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2007-11-02 1:44 PM
in reply to: #1032449

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MotoQueen
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Subject: RE: They Who Shall Not be Named!
Okay, got my workout in for today. 2.5 run and 3 bike. On track for the run and may have to bump up the bike for the month if I keep this up. I had planned for the 30 miles to be a day trip the day after Thanksgiving on the Silver Comet trail with hubby.

I'm excited about the run cause I walked 2 minutes and then ran 12 minutes for a whole mile of running. Then walked a minute, run 3 and did reps of that till I got the 2.5 miles in. My goal is to be able to run a 5K on New Years Eve. I think I can, I think I can, I think I can...(Little Engine that Could).

Have a great trip on the motorcycle tomorrow. My hubby keeps trying to get me on the back of his, but I'm terrified. He is trying to talk me into taking a course to learn how to ride one. SmileyCentral.com


Edited by kns57 2007-11-02 1:45 PM


2007-11-02 1:57 PM
in reply to: #1035331

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TinkerBeth
23096
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Liverpool, New York
Subject: RE: They Who Shall Not be Named!

kns57 - 2007-11-02 1:44 PM Okay, got my workout in for today. 2.5 run and 3 bike. On track for the run and may have to bump up the bike for the month if I keep this up. I had planned for the 30 miles to be a day trip the day after Thanksgiving on the Silver Comet trail with hubby. I'm excited about the run cause I walked 2 minutes and then ran 12 minutes for a whole mile of running. Then walked a minute, run 3 and did reps of that till I got the 2.5 miles in. My goal is to be able to run a 5K on New Years Eve. I think I can, I think I can, I think I can...(Little Engine that Could). Have a great trip on the motorcycle tomorrow. My hubby keeps trying to get me on the back of his, but I'm terrified. He is trying to talk me into taking a course to learn how to ride one. SmileyCentral.com

Oh, you should go!  It's fun!

And, yes you can, yes you can!

2007-11-02 1:58 PM
in reply to: #1035004

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Master
1397
1000100100100252525
Granvile, Ohio
Subject: RE: They Who Shall Not be Named!
HCS5QA - 2007-11-02 12:09 PM

10 Pages and still going strong, wow! I need to go back and read before I post anymore.

Alright! I'm not working today, it's my first day off in three weeks. Also, I'm not going anywhere today because I bought a wet suit in the classified section from Redly and the tracking said that it should be here today. I plan on hitting the stationary bike and some core exercises this morning followed by the pool to try my wet suit in the late afternoon depending when it arrives.

Basically other than that I plan to relax with some reading followed by polishing the motorcycle for a road trip tomorrow. Going to take a ride and see the damage from the ground for the first time (I saw it only from the air). 

Hope you're having a good day off work! Good luck trying out the wet suit.   I need to get one, but am clueless how to use it.  Guess if I'm going to go longer, I'd better get it figured out....
2007-11-02 1:59 PM
in reply to: #1035065

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Master
1397
1000100100100252525
Granvile, Ohio
Subject: RE: They Who Shall Not be Named!
My daughter and I had a great time.  It was a local Twin Cities production at the Chanhassen Dinner Theater on a smaller stage, but they did a good job with the props working with that stage size.

For dinner, we sat at a table next to 2 women who just doted over my daughter.  They talked to us all through dinner and during intermission one of them shared French history with my daughter and tried to guide her through parts of the story line that were a little more complicated (like Javert at the bridge).  Great local talent.  Javert and Eponine...great voices.  And get this...as we were driving home (11:15pm) my daughter told me that when I left for the restroom before the show, one of the women told my daughter that she had a cool dad...SCORE!  'Bout time my daughter heard that from someone other than myself ...anyways...it was a great night...



What a great story!  How old is your daughter?
2007-11-02 2:01 PM
in reply to: #1035358

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MotoQueen
13195
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Subject: RE: They Who Shall Not be Named!
lastcall2003 - 2007-11-02 1:57 PM

kns57 - 2007-11-02 1:44 PM Okay, got my workout in for today. 2.5 run and 3 bike. On track for the run and may have to bump up the bike for the month if I keep this up. I had planned for the 30 miles to be a day trip the day after Thanksgiving on the Silver Comet trail with hubby. I'm excited about the run cause I walked 2 minutes and then ran 12 minutes for a whole mile of running. Then walked a minute, run 3 and did reps of that till I got the 2.5 miles in. My goal is to be able to run a 5K on New Years Eve. I think I can, I think I can, I think I can...(Little Engine that Could). Have a great trip on the motorcycle tomorrow. My hubby keeps trying to get me on the back of his, but I'm terrified. He is trying to talk me into taking a course to learn how to ride one. SmileyCentral.com

Oh, you should go!  It's fun!

And, yes you can, yes you can!



I'm just terrified of leaning the wrong way and causing an accident. I have been on the back of his motorcycles about 6 times over the course of our 25 years married. I'm not afraid of a lot of things, but that is definately one of them. I was braver with the stupid cancer, but then maybe that's cause I did not have a choice. Oh, want to make one thing clear, he is a good rider, so it is not him that scares me.

Edited by kns57 2007-11-02 2:02 PM
2007-11-02 2:01 PM
in reply to: #1035331

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Master
1870
10005001001001002525
Fort Worth
Subject: RE: They Who Shall Not be Named!

kns57 - 2007-11-02 11:44 AM Okay, got my workout in for today. 2.5 run and 3 bike. On track for the run and may have to bump up the bike for the month if I keep this up. I had planned for the 30 miles to be a day trip the day after Thanksgiving on the Silver Comet trail with hubby. I'm excited about the run cause I walked 2 minutes and then ran 12 minutes for a whole mile of running. Then walked a minute, run 3 and did reps of that till I got the 2.5 miles in. My goal is to be able to run a 5K on New Years Eve. I think I can, I think I can, I think I can...(Little Engine that Could). Have a great trip on the motorcycle tomorrow. My hubby keeps trying to get me on the back of his, but I'm terrified. He is trying to talk me into taking a course to learn how to ride one. SmileyCentral.com

You keep at it and your little engine will get you there. Get on the bike with the hubby it's always nice to get out and ride, it's my peaceful time. 

I got my bike out of the way, 25 miles. I'm going to have to bump up my mileage before the middle of the month. 

Time to get some lunch. 



2007-11-02 2:03 PM
in reply to: #1035371

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MotoQueen
13195
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Subject: RE: They Who Shall Not be Named!
HCS5QA - 2007-11-02 2:01 PM

kns57 - 2007-11-02 11:44 AM Okay, got my workout in for today. 2.5 run and 3 bike. On track for the run and may have to bump up the bike for the month if I keep this up. I had planned for the 30 miles to be a day trip the day after Thanksgiving on the Silver Comet trail with hubby. I'm excited about the run cause I walked 2 minutes and then ran 12 minutes for a whole mile of running. Then walked a minute, run 3 and did reps of that till I got the 2.5 miles in. My goal is to be able to run a 5K on New Years Eve. I think I can, I think I can, I think I can...(Little Engine that Could). Have a great trip on the motorcycle tomorrow. My hubby keeps trying to get me on the back of his, but I'm terrified. He is trying to talk me into taking a course to learn how to ride one. SmileyCentral.com

You keep at it and your little engine will get you there. Get on the bike with the hubby it's always nice to get out and ride, it's my peaceful time. 

I got my bike out of the way, 25 miles. I'm going to have to bump up my mileage before the middle of the month. 

Time to get some lunch. 



3pm here and yeah, lunch would be a good idea. Thanks.
2007-11-02 2:05 PM
in reply to: #1032449

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MotoQueen
13195
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Subject: RE: They Who Shall Not be Named!
my style - SmileyCentral.com Hubby's style - SmileyCentral.com
2007-11-02 2:05 PM
in reply to: #1035361

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Master
1870
10005001001001002525
Fort Worth
Subject: RE: They Who Shall Not be Named!
tnickerson - 2007-11-02 11:58 AM
HCS5QA - 2007-11-02 12:09 PM

10 Pages and still going strong, wow! I need to go back and read before I post anymore.

Alright! I'm not working today, it's my first day off in three weeks. Also, I'm not going anywhere today because I bought a wet suit in the classified section from Redly and the tracking said that it should be here today. I plan on hitting the stationary bike and some core exercises this morning followed by the pool to try my wet suit in the late afternoon depending when it arrives.

Basically other than that I plan to relax with some reading followed by polishing the motorcycle for a road trip tomorrow. Going to take a ride and see the damage from the ground for the first time (I saw it only from the air).

Hope you're having a good day off work! Good luck trying out the wet suit. I need to get one, but am clueless how to use it. Guess if I'm going to go longer, I'd better get it figured out....

Don't feel alone with the wet suit thing. I tried one at the store before I ordered it. I have the tri in San Dimas on the 25th and I know I'll need it. Let me tell you tri wet suits are not easy to get on. 

2007-11-02 2:31 PM
in reply to: #1035331

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Pro
4541
2000200050025
A farming town in MN
Subject: RE: They Who Shall Not be Named!

kns57 - 2007-11-02 1:44 PM Okay, got my workout in for today. 2.5 run and 3 bike. On track for the run and may have to bump up the bike for the month if I keep this up. I had planned for the 30 miles to be a day trip the day after Thanksgiving on the Silver Comet trail with hubby.

Heh...another citizen of the 'city with no water.'  I was down there last June and Mila http://www.beginnertriathlete.com/discussion/training/index-weekly.asp?memberid=47425#  hosted me for a day of spinning, treadmill and swimming...southern hospitality...the Silver Comet Trail was on the agenda, but I never made arrangements to borrow a bike...

2007-11-02 2:34 PM
in reply to: #1035380

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TinkerBeth
23096
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Liverpool, New York
Subject: RE: They Who Shall Not be Named!

kns57 - 2007-11-02 2:05 PM my style - SmileyCentral.com Hubby's style - SmileyCentral.com

Very cute!  I'd love to have a red convertible - not very practical in Nebraska in the dead of winter though - LOL



2007-11-02 2:34 PM
in reply to: #1035364

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Pro
4541
2000200050025
A farming town in MN
Subject: RE: They Who Shall Not be Named!
tnickerson - 2007-11-02 1:59 PM
My daughter and I had a great time.  It was a local Twin Cities production at the Chanhassen Dinner Theater on a smaller stage, but they did a good job with the props working with that stage size.

For dinner, we sat at a table next to 2 women who just doted over my daughter.  They talked to us all through dinner and during intermission one of them shared French history with my daughter and tried to guide her through parts of the story line that were a little more complicated (like Javert at the bridge).  Great local talent.  Javert and Eponine...great voices.  And get this...as we were driving home (11:15pm) my daughter told me that when I left for the restroom before the show, one of the women told my daughter that she had a cool dad...SCORE!  'Bout time my daughter heard that from someone other than myself ...anyways...it was a great night...



What a great story!  How old is your daughter?

13...she's been a tomboy until she turned 12...somehow the topic of boys are starting to creep into her conversations......errghhh...

2007-11-02 2:35 PM
in reply to: #1035447

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TinkerBeth
23096
500050005000500020001000252525
Liverpool, New York
Subject: RE: They Who Shall Not be Named!
sparco - 2007-11-02 2:34 PM
tnickerson - 2007-11-02 1:59 PM
My daughter and I had a great time.  It was a local Twin Cities production at the Chanhassen Dinner Theater on a smaller stage, but they did a good job with the props working with that stage size.

For dinner, we sat at a table next to 2 women who just doted over my daughter.  They talked to us all through dinner and during intermission one of them shared French history with my daughter and tried to guide her through parts of the story line that were a little more complicated (like Javert at the bridge).  Great local talent.  Javert and Eponine...great voices.  And get this...as we were driving home (11:15pm) my daughter told me that when I left for the restroom before the show, one of the women told my daughter that she had a cool dad...SCORE!  'Bout time my daughter heard that from someone other than myself ...anyways...it was a great night...



What a great story!  How old is your daughter?

13...she's been a tomboy until she turned 12...somehow the topic of boys are starting to creep into her conversations......errghhh...

oh boy!  my daughter is 17 - been there, done that!

2007-11-02 2:37 PM
in reply to: #1032449

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TinkerBeth
23096
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Liverpool, New York
Subject: RE: They Who Shall Not be Named!

We are now officially up to 422 posts between the old thread and the new one

WOW

and, the challenge is not even 2 days old - and, spokes has been MIA most of the day - LOL

2007-11-02 2:39 PM
in reply to: #1035381

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Pro
4541
2000200050025
A farming town in MN
Subject: RE: They Who Shall Not be Named!
HCS5QA - 2007-11-02 2:05 PM
tnickerson - 2007-11-02 11:58 AM
HCS5QA - 2007-11-02 12:09 PM

10 Pages and still going strong, wow! I need to go back and read before I post anymore.

Alright! I'm not working today, it's my first day off in three weeks. Also, I'm not going anywhere today because I bought a wet suit in the classified section from Redly and the tracking said that it should be here today. I plan on hitting the stationary bike and some core exercises this morning followed by the pool to try my wet suit in the late afternoon depending when it arrives.

Basically other than that I plan to relax with some reading followed by polishing the motorcycle for a road trip tomorrow. Going to take a ride and see the damage from the ground for the first time (I saw it only from the air).

Hope you're having a good day off work! Good luck trying out the wet suit. I need to get one, but am clueless how to use it. Guess if I'm going to go longer, I'd better get it figured out....

Don't feel alone with the wet suit thing. I tried one at the store before I ordered it. I have the tri in San Dimas on the 25th and I know I'll need it. Let me tell you tri wet suits are not easy to get on. 

Word...actually 2 words...Body Glide...

Another hint:  put grocery bags (no, the plastic ones silly) over your feet.  It will help them slip through the legs.  Then just take the bags off.  If you've got a full sleeve, same for the hands.  Careful not to get nail marks on the outside of the suit...pull the suit up your legs using the INSIDE of your suit...I'll attach an article...oh...I still need to attach the stretching article... 

2007-11-02 2:43 PM
in reply to: #1032449

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Pro
4541
2000200050025
A farming town in MN
Subject: RE: They Who Shall Not be Named!
Heh...we had a small chemical spill in one of the labs...as per procedure we have to wait until the FD checks it out (they said about an hour), so rather than stand outside the building and wait (good thing it's not snowing yet), I drove over to the library and logged in...uh, I guess I should drive back to work now...


2007-11-02 2:49 PM
in reply to: #1035474

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TinkerBeth
23096
500050005000500020001000252525
Liverpool, New York
Subject: RE: They Who Shall Not be Named!

sparco - 2007-11-02 2:43 PM Heh...we had a small chemical spill in one of the labs...as per procedure we have to wait until the FD checks it out (they said about an hour), so rather than stand outside the building and wait (good thing it's not snowing yet), I drove over to the library and logged in...uh, I guess I should drive back to work now...

awwww maaaaaaan!

2007-11-02 2:59 PM
in reply to: #1032449

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Pro
4507
20002000500
Simpsonville, SC
Subject: RE: They Who Shall Not be Named!
Don't rush. You don't want to endanger your lungs or anything

Pam
2007-11-02 3:04 PM
in reply to: #1035502

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TinkerBeth
23096
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Liverpool, New York
Subject: RE: They Who Shall Not be Named!

barqhead - 2007-11-02 2:59 PM Don't rush. You don't want to endanger your lungs or anything Pam

Exactly!!!!   Playing on BT Health and Safety must come first!

2007-11-02 3:09 PM
in reply to: #1032449

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Pro
4541
2000200050025
A farming town in MN
Subject: RE: They Who Shall Not be Named!
They don't want us in the building...EARLY DISMISSAL!!!  Happy weekend folks...I'll check in over the weekend...
2007-11-02 3:20 PM
in reply to: #1035520

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TinkerBeth
23096
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Liverpool, New York
Subject: RE: They Who Shall Not be Named!

sparco - 2007-11-02 3:09 PM They don't want us in the building...EARLY DISMISSAL!!!  Happy weekend folks...I'll check in over the weekend...

Have a great weekend!



2007-11-02 3:51 PM
in reply to: #1035458

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Champion
26509
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Sydney
Subject: RE: They Who Shall Not be Named!
lastcall2003 - 2007-11-03 6:37 AM

We are now officially up to 422 posts between the old thread and the new one

WOW

and, the challenge is not even 2 days old - and, spokes has been MIA most of the day - LOL

Imagine whats going to happen when he reappears!

Hi Team!!! (thats not my team!

2007-11-02 3:52 PM
in reply to: #1035542

Subject: ...
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2007-11-02 3:53 PM
in reply to: #1035590

Subject: ...
This user's post has been ignored.
2007-11-02 4:04 PM
in reply to: #1035594

TinkerBeth
23096
500050005000500020001000252525
Liverpool, New York
Subject: RE: They Who Shall Not be Named!
spokes - 2007-11-02 3:53 PM
kaqphin - 2007-11-02 1:51 PM
lastcall2003 - 2007-11-03 6:37 AM

We are now officially up to 422 posts between the old thread and the new one

WOW

and, the challenge is not even 2 days old - and, spokes has been MIA most of the day - LOL

Imagine whats going to happen when he reappears!

Hi Team!!! (thats not my team!)

Hell, I had to go to a meeting and WORK. I can't be here ALL of the time. 

Hey there!  Welcome back - what took you so long?  I suppose you had to catch up on emails after your long meeting

I had lots of conference calls today so I got to 'multi-task'

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