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US West Team - May "President's Cup" challenge (Page 14)
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 2008-05-12 1:17 PM in reply to: #1372596 |
Master  2005  Silverton, Oregon |  Subject: RE: May "President's Cup" challenge - US West TeamHi everyone! Sorry I've been a bit preoccupied this month. I didn't get Friday's swim workout entered until today, so my count was down a bit. Also missed a few training sessions last week, but will be picking it up this week rather than doing the recovery week planned. Last week ended up being an unplanned recovery week  Happy Training! |
| 2008-05-12 1:23 PM in reply to: #1372596 |
Extreme Veteran 416 Mercer Island, WA | Subject: RE: May "President's Cup" challenge - US West Team I have also been really preoccuped...but I am mindful of my goals and hitting workouts hard this week. |
| 2008-05-12 1:59 PM in reply to: #1397010 |
Expert 1202 Montana | Subject: RE: May "President's Cup" challenge - US West Team After a rest week, I'm ready to hit the training hard. Today's 9-mile run was my longest ever. It is amazing how often I change moods during a long run. You know - Ugh, I feel terrible. Hey, I feel pretty good. Man are my legs tired. Hey, I could probably go farther. Keep it up West! We can make up the difference! |
| 2008-05-12 2:00 PM in reply to: #1372596 |
Elite 3494 Renton, Washington | Subject: RE: May "President's Cup" challenge - US West Team Morning. Oh God I am just so tired! I think I've only slept for 4 hours. Bleh. I really need to get running and swimming to catch up. Sorry about that but I have fallen in love with biking all over again.
Hope everyone is well. |
| 2008-05-12 2:25 PM in reply to: #1372596 |
Extreme Veteran 549 Cotati, CA | Subject: RE: May "President's Cup" challenge - US West Team HI everyone- Third place! Obviously that isnt real since I dont think everyone got their workouts/races posted. Do we have an official Left Coast stat checker? Do we want one? I can do it with the caveat that I might not always be fully present on Saturday night and may miss something...... hanve a great week everyone! Jimmy <-----my mom still calls me by this name even at 47years....luv ya Ma...was great to be with you yesterday |
| 2008-05-12 2:26 PM in reply to: #1397130 |
Extreme Veteran 549 Cotati, CA | Subject: RE: May "President's Cup" challenge - US West Team Shoeless - 2008-05-12 11:59 AM After a rest week, I'm ready to hit the training hard. Today's 9-mile run was my longest ever. It is amazing how often I change moods during a long run. You know - Ugh, I feel terrible. Hey, I feel pretty good. Man are my legs tired. Hey, I could probably go farther. Keep it up West! We can make up the difference! Nice Job Heidi |
| 2008-05-12 2:28 PM in reply to: #1372596 |
Extreme Veteran 549 Cotati, CA | Subject: RE: May "President's Cup" challenge - US West Team kind of nice that everyone is on at lunch time.....don't Mondays suck! |
| 2008-05-12 2:29 PM in reply to: #1397221 |
Expert 929 Hawaii | Subject: RE: May "President's Cup" challenge - US West Team gaiaserver - 2008-05-12 9:25 AM HI everyone- Third place! Obviously that isnt real since I dont think everyone got their workouts/races posted. Do we have an official Left Coast stat checker? Do we want one? I can do it with the caveat that I might not always be fully present on Saturday night and may miss something...... hanve a great week everyone! Jimmy <-----my mom still calls me by this name even at 47years....luv ya Ma...was great to be with you yesterday I was one of the slackers. Sorry team! Thanks to gaiaserver for the reminder. |
| 2008-05-12 2:44 PM in reply to: #1395719 |
Champion 7546 Santa Cruz, California | Subject: RE: May "President's Cup" challenge - US West Team TriAya - 2008-05-12 1:51 AM Ah, don't take it too personally we're in 3rd place ... recount!!! Perhaps literally, since I bet it's more because some of us forgot to put our numbers on the spreadsheet, or didn't find it, or something ... All of us have put in great work and workouts--keep it up! x2~~~ west is the best! and will prevail! just may be slow starters! but I know we will end with a bang!!!! GO WESTIES!!!! |
| 2008-05-12 2:48 PM in reply to: #1397133 |
Champion 7546 Santa Cruz, California | Subject: RE: May "President's Cup" challenge - US West Team ScotinSeattle - 2008-05-12 12:00 PM Morning. Oh God I am just so tired! I think I've only slept for 4 hours. Bleh. I really need to get running and swimming to catch up. Sorry about that but I have fallen in love with biking all over again.
Hope everyone is well. good to love the bike....as you know that is my favorite part of this tri stuff!....but make sure you hit all areas...I am trying like the dickens to like swimming...and i hear the only way to do that is to go alot! so, are you with me Lynne, lets go swim! and run! ready set...GO! |
| 2008-05-12 2:52 PM in reply to: #1397221 |
Champion 7546 Santa Cruz, California | Subject: RE: May "President's Cup" challenge - US West Team gaiaserver - 2008-05-12 12:25 PM HI everyone- Third place! Obviously that isnt real since I dont think everyone got their workouts/races posted. Do we have an official Left Coast stat checker? Do we want one? I can do it with the caveat that I might not always be fully present on Saturday night and may miss something...... hanve a great week everyone! Jimmy <-----my mom still calls me by this name even at 47years....luv ya Ma...was great to be with you yesterday sounds like a great plan...can you send me a link to the new spreadsheet? I did a race and quite a few bricks and probably did not get my 5% for all of my runs, bikes and swims! plus if someone can enter 25 miles for me for yesterday in the bike column....thanks!!! |
| 2008-05-12 3:16 PM in reply to: #1372596 |
Elite 3494 Renton, Washington | Subject: RE: May "President's Cup" challenge - US West Team Would someone be a love and add my totals to the spreadsheet. I am honestly afraid of messing it up. Something I am very good at. I would greatly appreciate it
Biking 7H 35 Min Swim 25M Gosh that is so unlike me. Wow.
My prerogative now: RUNNING. |
| 2008-05-12 3:20 PM in reply to: #1397294 |
Elite 3494 Renton, Washington | Subject: RE: May "President's Cup" challenge - US West Team Girl Passing on Left - 2008-05-12 12:48 PM ScotinSeattle - 2008-05-12 12:00 PM Morning. Oh God I am just so tired! I think I've only slept for 4 hours. Bleh. I really need to get running and swimming to catch up. Sorry about that but I have fallen in love with biking all over again.
Hope everyone is well. good to love the bike....as you know that is my favorite part of this tri stuff!....but make sure you hit all areas...I am trying like the dickens to like swimming...and i hear the only way to do that is to go alot! so, are you with me Lynne, lets go swim! and run! ready set...GO!
I'll go running with ya! It's going to be gorgeously sunny and warm all this week. Near 90's on Friday. I cannot wait. I'll be outside and maybe get a bit of colour instead of being pale blue. |
| 2008-05-12 3:34 PM in reply to: #1372596 |
Extreme Veteran 416 Mercer Island, WA | Subject: RE: May "President's Cup" challenge - US West Team Near 90s here in Seattle? My jaw is on the floor!!!! |
| 2008-05-12 3:46 PM in reply to: #1372596 |
Elite 3494 Renton, Washington | Subject: RE: May "President's Cup" challenge - US West Team I know. So are my pants. LOLOL You should come join me in a ride around Mercer Island!!!! |
| 2008-05-12 3:53 PM in reply to: #1372596 |
Extreme Veteran 416 Mercer Island, WA | Subject: RE: May "President's Cup" challenge - US West Team When are you going? I have a memorial service on Saturday at noon for gram...but I am planning on really trying to catch up on my numbers the rest of the time... The loop from my apartment to Seward (and around) and back is 17.2 miles...if you add Mercer Island, you're probably talking another 20 miles...but I am interested in doing this Friday night, Sat early AM. |
| 2008-05-12 4:00 PM in reply to: #1372596 |
Elite 3494 Renton, Washington | Subject: RE: May "President's Cup" challenge - US West Team Oooh. That sounds like a good ride. I would do that with you on Saturday morning!!! |
| 2008-05-12 4:46 PM in reply to: #1372596 |
Extreme Veteran 416 Mercer Island, WA | Subject: RE: May "President's Cup" challenge - US West Team Lynne: It looks like that route would be about 34 miles! My longest ride is 17! If you think I can do it, I am ready. If not, maybe we could meet up in Madison Park (although you are in Renton, right?) and cut out the Seward Park part and just go to Mercer and around...what do you think? Anyone else want to join? We can even do a super short run after! |
| 2008-05-12 5:16 PM in reply to: #1372596 |
Elite 3494 Renton, Washington | Subject: RE: May "President's Cup" challenge - US West Team Sure. 34 miles would be a lot. 17 sounds better to me. LOL The 44 I did on Saturday about killed my bum! I'll have to get a new saddle. We could even stop and have lunch if you want! |
| 2008-05-12 5:22 PM in reply to: #1372596 |
Veteran 194 Denver, CO | Subject: RE: May "President's Cup" challenge - US West Team So...it looks like we can be the fabulous come-from-behind winners if we resolve our reporting issues and keep each other pumped! It looks like everyone is doing a great job with the training. Even if you feel like you're behind, we have a lot of May left, so keep pushing. Way to go on all of the brick bonuses so far and races last weekend! WEST IS BEST! |
| 2008-05-12 5:38 PM in reply to: #1397221 |
Master 1567 Kauai, Hawaii | Subject: RE: May "President's Cup" challenge - US West Team gaiaserver - 2008-05-12 10:25 AM HI everyone- Third place! Obviously that isnt real since I dont think everyone got their workouts/races posted. Do we have an official Left Coast stat checker? Do we want one? I can do it with the caveat that I might not always be fully present on Saturday night and may miss something...... hanve a great week everyone! Jimmy <-----my mom still calls me by this name even at 47years....luv ya Ma...was great to be with you yesterday Thanks Jimmy! If you need help let me know, we have a big team! I am away this weekend for my tri so I can help at the end went it realy counts! |
| 2008-05-12 5:41 PM in reply to: #1397710 |
Extreme Veteran 416 Mercer Island, WA | Subject: RE: May "President's Cup" challenge - US West Team velveeta - 2008-05-12 5:22 PM So...it looks like we can be the fabulous come-from-behind winners if we resolve our reporting issues and keep each other pumped! It looks like everyone is doing a great job with the training. Even if you feel like you're behind, we have a lot of May left, so keep pushing. Way to go on all of the brick bonuses so far and races last weekend! WEST IS BEST! I can't do lunch on Saturday since I have a memorial service at noon that I must get to (early in fact). I need a new saddle, too! Did you want to meet in Madison park or somewhere more convenient for you? |
| 2008-05-12 5:41 PM in reply to: #1397710 |
Extreme Veteran 416 Mercer Island, WA | Subject: RE: May "President's Cup" challenge - US West Team velveeta - 2008-05-12 5:22 PM So...it looks like we can be the fabulous come-from-behind winners if we resolve our reporting issues and keep each other pumped! It looks like everyone is doing a great job with the training. Even if you feel like you're behind, we have a lot of May left, so keep pushing. Way to go on all of the brick bonuses so far and races last weekend! WEST IS BEST! I can't do lunch on Saturday since I have a memorial service at noon that I must get to (early in fact). I need a new saddle, too! Did you want to meet in Madison park or somewhere more convenient for you? |
| 2008-05-12 5:41 PM in reply to: #1397369 |
Master 1567 Kauai, Hawaii | Subject: RE: May "President's Cup" challenge - US West Team ScotinSeattle - 2008-05-12 11:16 AM Would someone be a love and add my totals to the spreadsheet. I am honestly afraid of messing it up. Something I am very good at. I would greatly appreciate it
Biking 7H 35 Min Swim 25M Gosh that is so unlike me. Wow.
My prerogative now: RUNNING. Done! Gotcha covered! |
| 2008-05-12 5:46 PM in reply to: #1372596 |
Master 1567 Kauai, Hawaii | Subject: RE: May "President's Cup" challenge - US West Team http://spreadsheets.google.com/ccc?key=pfYL7DR_dx-D9r11DHCFoYA&hl=en This is the link to the new spreadsheet!!!!
JOB EVERYONE!
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