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2008-12-02 9:21 PM
in reply to: #1835736

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Champion
26509
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Sydney
Subject: RE: Random Taser me Elmo Cat Stalkers
eurydice79 - 2008-12-03 2:19 PM
kaqphin - 2008-12-03 12:01 PM
eurydice79 - 2008-12-03 2:00 PM
skarl - 2008-12-03 12:13 AM
kaqphin - 2008-12-01 10:59 PM
skarl - 2008-12-02 4:47 PM

Thanks Dee, but that baby gave me the creeps.

My first challenge ride is tomorrow morning -- guess I better get to bed.  Night!!

hmmm maybe we need an alternate image???? Enjoy your ride tomorrow!!

 

Im trying to decide if a workout will make my cold worse or better... sniff sniff sniff... yesterdays workout didnt seem to hurt me any...

And I can always pull the plug and go home...

Just don't overdo it and make it worse!!

Got my trainer ride in this morning.  It was supposed to be a threshhold test but I'm not sure I rode hard enough.  I really don't like pain, especially self-imposed pain.  Guess that's why spinning classes are popular -- can't wimp out in a crowd.

 

X 2 on the pain. Maybe thats why I am so damn slow LOL!

 

Its definatley easier to hurt yourself with witnesses... but you can even flake out during a spin class if you really want...

I usually work hardest when I want to impress someone

X 2!!! I also do my best when I am in a group of people and especially if I am trying to impress someone LOL

 

Its like the golden rule of how to train hard

 

TOPPAGE!



Edited by kaqphin 2008-12-02 9:22 PM


2008-12-02 9:22 PM
in reply to: #1835741

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TinkerBeth
23096
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Liverpool, New York
Subject: RE: Random Taser me Elmo Cat Stalkers
eurydice79 - 2008-12-02 10:20 PM
lastcall2003 - 2008-12-03 12:18 PM

Magda!

are you here talking to yourself?

 

Yes, looks like it!!! I am working my way through the thread

How are you? I like your Christmas avatar

 

you are doing better than me - I am just sort of jumping in where I can

I'm doing well

and thanks   Christmas Tink is pretty cute isn't she

2008-12-02 9:24 PM
in reply to: #1835681

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Elite
3471
200010001001001001002525
Evergreen, CO
Subject: RE: Random Taser me Elmo Cat Stalkers
eurydice79 - 2008-12-02 8:01 PM
rcberto - 2008-12-03 3:37 AM
skarl - 2008-12-02 10:13 AM

Got my trainer ride in this morning.  It was supposed to be a threshhold test but I'm not sure I rode hard enough.  I really don't like pain, especially self-imposed pain.  Guess that's why spinning classes are popular -- can't wimp out in a crowd.

Susan, I'm doing Jorge's plan as well.  I did Week 3 Q1 today after swimming 2,200 yards!  That was a tough one!  At least we can give each other some sympathy!

So, 3 of the 32 are done for the month!

 

What is Jorge's plan? Sounds like I need it. Although 32 workouts in a 31 day month sounds scary. Are there rest days?

 

Jorge's plan is only 3x/week and you're supposed to have 48 hours btwn wo's.    I like how short they are.... for now

2008-12-02 9:25 PM
in reply to: #1835752

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TinkerBeth
23096
500050005000500020001000252525
Liverpool, New York
Subject: RE: Random Taser me Elmo Cat Stalkers
skarl - 2008-12-02 10:24 PM
eurydice79 - 2008-12-02 8:01 PM
rcberto - 2008-12-03 3:37 AM
skarl - 2008-12-02 10:13 AM

Got my trainer ride in this morning.  It was supposed to be a threshhold test but I'm not sure I rode hard enough.  I really don't like pain, especially self-imposed pain.  Guess that's why spinning classes are popular -- can't wimp out in a crowd.

Susan, I'm doing Jorge's plan as well.  I did Week 3 Q1 today after swimming 2,200 yards!  That was a tough one!  At least we can give each other some sympathy!

So, 3 of the 32 are done for the month!

 

What is Jorge's plan? Sounds like I need it. Although 32 workouts in a 31 day month sounds scary. Are there rest days?

 

Jorge's plan is only 3x/week and you're supposed to have 48 hours btwn wo's.    I like how short they are.... for now

Hi Susan!

2008-12-02 9:27 PM
in reply to: #1835752

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Master
1548
100050025
Perth, Australia
Subject: RE: Random Taser me Elmo Cat Stalkers
skarl - 2008-12-03 12:24 PM
eurydice79 - 2008-12-02 8:01 PM
rcberto - 2008-12-03 3:37 AM
skarl - 2008-12-02 10:13 AM

Got my trainer ride in this morning.  It was supposed to be a threshhold test but I'm not sure I rode hard enough.  I really don't like pain, especially self-imposed pain.  Guess that's why spinning classes are popular -- can't wimp out in a crowd.

Susan, I'm doing Jorge's plan as well.  I did Week 3 Q1 today after swimming 2,200 yards!  That was a tough one!  At least we can give each other some sympathy!

So, 3 of the 32 are done for the month!

 

What is Jorge's plan? Sounds like I need it. Although 32 workouts in a 31 day month sounds scary. Are there rest days?

 

Jorge's plan is only 3x/week and you're supposed to have 48 hours btwn wo's.    I like how short they are.... for now

 

Wow thats not a lot - but I bet they're hard workouts right? Hence needing 2 days to recover

 

2008-12-02 9:28 PM
in reply to: #1828079

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Elite
3471
200010001001001001002525
Evergreen, CO
Subject: RE: Random Taser me Elmo Cat Stalkers
Hi Beth!  What are you up to?


2008-12-02 9:28 PM
in reply to: #1835744

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Master
1548
100050025
Perth, Australia
Subject: RE: Random Taser me Elmo Cat Stalkers
kaqphin - 2008-12-03 12:21 PM

TOPPAGE!

 

Nice toppage!

 

2008-12-02 9:30 PM
in reply to: #1828079

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Science Nerd
28760
50005000500050005000200010005001001002525
Redwood City, California
Subject: RE: Random Taser me Elmo Cat Stalkers
Somehow I think I have a lot to catch up on in this thread tomorrow. 
2008-12-02 9:31 PM
in reply to: #1835775

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TinkerBeth
23096
500050005000500020001000252525
Liverpool, New York
Subject: RE: Random Taser me Elmo Cat Stalkers

Artemis - 2008-12-02 10:30 PM Somehow I think I have a lot to catch up on in this thread tomorrow. 

Jen!!!!!

2008-12-02 9:31 PM
in reply to: #1835775

User image

Master
1548
100050025
Perth, Australia
Subject: RE: Random Taser me Elmo Cat Stalkers

Artemis - 2008-12-03 12:30 PM Somehow I think I have a lot to catch up on in this thread tomorrow. 

Hi Jen!!!

 

2008-12-02 9:32 PM
in reply to: #1835768

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TinkerBeth
23096
500050005000500020001000252525
Liverpool, New York
Subject: RE: Random Taser me Elmo Cat Stalkers

skarl - 2008-12-02 10:28 PM Hi Beth!  What are you up to?

just hanging out

took a nice bubble bath after dinner - it's been a nice evening

and you?



2008-12-02 9:32 PM
in reply to: #1835765

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Elite
3471
200010001001001001002525
Evergreen, CO
Subject: RE: Random Taser me Elmo Cat Stalkers
eurydice79 - 2008-12-02 8:27 PM
skarl - 2008-12-03 12:24 PM
eurydice79 - 2008-12-02 8:01 PM
rcberto - 2008-12-03 3:37 AM
skarl - 2008-12-02 10:13 AM

Got my trainer ride in this morning.  It was supposed to be a threshhold test but I'm not sure I rode hard enough.  I really don't like pain, especially self-imposed pain.  Guess that's why spinning classes are popular -- can't wimp out in a crowd.

Susan, I'm doing Jorge's plan as well.  I did Week 3 Q1 today after swimming 2,200 yards!  That was a tough one!  At least we can give each other some sympathy!

So, 3 of the 32 are done for the month!

 

What is Jorge's plan? Sounds like I need it. Although 32 workouts in a 31 day month sounds scary. Are there rest days?

 

Jorge's plan is only 3x/week and you're supposed to have 48 hours btwn wo's.    I like how short they are.... for now

 

Wow thats not a lot - but I bet they're hard workouts right? Hence needing 2 days to recover

 

They're pretty tough, trying to raise LT threshold.  The day off in between is to get the most out of each wo, i suppose.  I still do something everyday, but am only riding 3-4 x/week and the 4th is an easy spin outside (when it's not snowing).  His thread is under the Mentor section -- check it out.

2008-12-02 9:33 PM
in reply to: #1835786

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Elite
3471
200010001001001001002525
Evergreen, CO
Subject: RE: Random Taser me Elmo Cat Stalkers
lastcall2003 - 2008-12-02 8:32 PM

skarl - 2008-12-02 10:28 PM Hi Beth!  What are you up to?

just hanging out

took a nice bubble bath after dinner - it's been a nice evening

and you?

I ate dinner in front of the computer because hubby was watching a show about maggots -- what is with that?!  Just got back from Julia's torture aka strength class

Good for you taking a bubble bath!!

2008-12-02 9:34 PM
in reply to: #1835770

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Champion
26509
500050005000500050001000500
Sydney
Subject: RE: Random Taser me Elmo Cat Stalkers
eurydice79 - 2008-12-03 2:28 PM
kaqphin - 2008-12-03 12:21 PM

TOPPAGE!

 

Nice toppage!

 

hehe well it might as well live! (the Toppage thing i mean!)

2008-12-02 9:34 PM
in reply to: #1835775

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Elite
3471
200010001001001001002525
Evergreen, CO
Subject: RE: Random Taser me Elmo Cat Stalkers

Artemis - 2008-12-02 8:30 PM Somehow I think I have a lot to catch up on in this thread tomorrow. 

Day 2 and we're on page 14 -- not bad at all!

2008-12-02 9:35 PM
in reply to: #1835786

User image

Champion
26509
500050005000500050001000500
Sydney
Subject: RE: Random Taser me Elmo Cat Stalkers
lastcall2003 - 2008-12-03 2:32 PM

skarl - 2008-12-02 10:28 PM Hi Beth!  What are you up to?

just hanging out

took a nice bubble bath after dinner - it's been a nice evening

and you?

Oh a bubble bath sounds sooooo good!



2008-12-02 9:35 PM
in reply to: #1835796

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TinkerBeth
23096
500050005000500020001000252525
Liverpool, New York
Subject: RE: Random Taser me Elmo Cat Stalkers
skarl - 2008-12-02 10:33 PM
lastcall2003 - 2008-12-02 8:32 PM

skarl - 2008-12-02 10:28 PM Hi Beth!  What are you up to?

just hanging out

took a nice bubble bath after dinner - it's been a nice evening

and you?

I ate dinner in front of the computer because hubby was watching a show about maggots -- what is with that?!  Just got back from Julia's torture aka strength class

Good for you taking a bubble bath!!

ewwww, maggots

sounds like you made the right choice to eat in front of the computer

2008-12-02 9:36 PM
in reply to: #1835800

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TinkerBeth
23096
500050005000500020001000252525
Liverpool, New York
Subject: RE: Random Taser me Elmo Cat Stalkers
skarl - 2008-12-02 10:34 PM

Artemis - 2008-12-02 8:30 PM Somehow I think I have a lot to catch up on in this thread tomorrow. 

Day 2 and we're on page 14 -- not bad at all!

there must be some really chatty people on this team

2008-12-02 9:36 PM
in reply to: #1835775

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Champion
26509
500050005000500050001000500
Sydney
Subject: RE: Random Taser me Elmo Cat Stalkers

Artemis - 2008-12-03 2:30 PM Somehow I think I have a lot to catch up on in this thread tomorrow. 

Hi Jen!!!!!!

2008-12-02 9:36 PM
in reply to: #1835808

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Champion
26509
500050005000500050001000500
Sydney
Subject: RE: Random Taser me Elmo Cat Stalkers
lastcall2003 - 2008-12-03 2:36 PM
skarl - 2008-12-02 10:34 PM

Artemis - 2008-12-02 8:30 PM Somehow I think I have a lot to catch up on in this thread tomorrow. 

Day 2 and we're on page 14 -- not bad at all!

there must be some really chatty people on this team

Thinking of anyone in particular????

2008-12-02 9:39 PM
in reply to: #1828079

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Elite
3471
200010001001001001002525
Evergreen, CO
Subject: RE: Random Taser me Elmo Cat Stalkers
Jen I just noticed your sig -- the last time your team won a challenge we were on the same team!  "Running with scissors" sounds so tame now, with stalkers and tasers 


2008-12-02 9:41 PM
in reply to: #1835805

User image

Elite
3471
200010001001001001002525
Evergreen, CO
Subject: RE: Random Taser me Elmo Cat Stalkers
lastcall2003 - 2008-12-02 8:35 PM
skarl - 2008-12-02 10:33 PM
lastcall2003 - 2008-12-02 8:32 PM

skarl - 2008-12-02 10:28 PM Hi Beth!  What are you up to?

just hanging out

took a nice bubble bath after dinner - it's been a nice evening

and you?

I ate dinner in front of the computer because hubby was watching a show about maggots -- what is with that?!  Just got back from Julia's torture aka strength class

Good for you taking a bubble bath!!

ewwww, maggots

sounds like you made the right choice to eat in front of the computer

Oh yeah.  He didn't think they were gross because they were pink.  I was eating quinoa w/ cranberry sauce and goat cheese, tho.  Looked fairly similar, except for the squirming.

2008-12-02 9:42 PM
in reply to: #1835830

User image

Champion
26509
500050005000500050001000500
Sydney
Subject: RE: Random Taser me Elmo Cat Stalkers
skarl - 2008-12-03 2:41 PM
lastcall2003 - 2008-12-02 8:35 PM
skarl - 2008-12-02 10:33 PM
lastcall2003 - 2008-12-02 8:32 PM

skarl - 2008-12-02 10:28 PM Hi Beth!  What are you up to?

just hanging out

took a nice bubble bath after dinner - it's been a nice evening

and you?

I ate dinner in front of the computer because hubby was watching a show about maggots -- what is with that?!  Just got back from Julia's torture aka strength class

Good for you taking a bubble bath!!

ewwww, maggots

sounds like you made the right choice to eat in front of the computer

Oh yeah.  He didn't think they were gross because they were pink.  I was eating quinoa w/ cranberry sauce and goat cheese, tho.  Looked fairly similar, except for the squirming.

EEEEW... (the likeness of course)

2008-12-02 9:47 PM
in reply to: #1835835

User image

Elite
3471
200010001001001001002525
Evergreen, CO
Subject: RE: Random Taser me Elmo Cat Stalkers
kaqphin - 2008-12-02 8:42 PM
skarl - 2008-12-03 2:41 PM
lastcall2003 - 2008-12-02 8:35 PM
skarl - 2008-12-02 10:33 PM
lastcall2003 - 2008-12-02 8:32 PM

skarl - 2008-12-02 10:28 PM Hi Beth!  What are you up to?

just hanging out

took a nice bubble bath after dinner - it's been a nice evening

and you?

I ate dinner in front of the computer because hubby was watching a show about maggots -- what is with that?!  Just got back from Julia's torture aka strength class

Good for you taking a bubble bath!!

ewwww, maggots

sounds like you made the right choice to eat in front of the computer

Oh yeah.  He didn't think they were gross because they were pink.  I was eating quinoa w/ cranberry sauce and goat cheese, tho.  Looked fairly similar, except for the squirming.

EEEEW... (the likeness of course)

sorry, tmi, at least for me   I was ok til I started thinking about it :P

2008-12-02 9:49 PM
in reply to: #1835822

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Science Nerd
28760
50005000500050005000200010005001001002525
Redwood City, California
Subject: RE: Random Taser me Elmo Cat Stalkers

skarl - 2008-12-02 10:39 PM Jen I just noticed your sig -- the last time your team won a challenge we were on the same team!  "Running with scissors" sounds so tame now, with stalkers and tasers 

No kidding!  We were kind of worried about it at the time, too.

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