Subject: RE: Newbz winter training group is FULL!!!!!Hope everyone is doing well, it sounds like you are all putting in some good time. I know we have had this discussion before, but I'm a little worried about my running. I started upping my running milage considerably, and the first two weeks went great. I was running longer, and sometimes faster too, than I ever have before with no problems. Then I seemed to hit a wall this week. Very discouraging. I'm not winded at all, I just have shooting pains up and down my legs and in my ankles, which makes me want to stop and not risk injury. I know it's time to get some new Zoot Tempo +'s, which I train in, and I'm hoping this is the cause of the problem. Anyone else experienced this pain after a significant increase in running milage? |