BT Development Mentor Program Archives » chichitao's group - FULL! Rss Feed  
Moderators: alicefoeller Reply
 
 
of 103
 
 
2010-04-21 9:10 AM
in reply to: #2805253

User image

Champion
12759
5000500020005001001002525
Chicago
Subject: RE: chichitao's group - FULL!
chichitao - 2010-04-20 3:35 PM Sure thing...are you heading out Fri for the race?

NRG42 - 2010-04-20 3:24 PM

Oh ya, can you guys help me lose 5-7 lbs when I get back.  I am struggling to get it off but thought if I mentioned it out loud it would help?  I am too heavy to be running at this weight, and yes those pounds are killing me mentally.  Don't really want to change my diet this week but will not go crazy while in Nashville knowing it will only add to the problem.





Yes, I am heading out friday late morning.  Can't wait


2010-04-21 9:14 AM
in reply to: #2776397

User image

Expert
897
500100100100252525
South Jersey
Subject: RE: chichitao's group - FULL!
Hoping to get to the pool tonight.  It has been awhile so I am looking forward to it!  John plays in a wiffle ball league on Wednesday nights but I think he is staying home due to a cracked rib from this weekend.  If he stays home, I should get to the Y.  What does everyone else have planned for today?
2010-04-21 10:09 AM
in reply to: #2776397

User image

Expert
1566
10005002525
Subject: RE: chichitao's group - FULL!
Hey guys - Sorry I have not been around much - I could probably spend a day just catching up on everything-haha.  So I was somewhat able to stick to a workout and diet routine.  Missed today but I will just make up for it on Friday.  They had a small pool at the hotel that was about 12Y long but when I went to go yesterday there was about 20 kids in there so I decided it probably wouldn't be a good workout although I thought it would simulate an OWS.

I realize I have turned into a total tri-geek.  We are working on a cool project at Kennedy Space Center on the Shuttle Launch Pad 39B so I have been basically sitting on the pad for 10 hours a day watching my guys work.  All day i wish I had my bike here because they have miles and miles of perfectly paved roads that I would kill to ride on.  And then the crawler road that they roll the shuttle out on is miles of a stone paved road that would be great for running.  But instead I can only dream of working out out here and then reality hits when I get back to the Ramada with the 1970's themed gym with a bike, old tread mill and beat up weight bench with a bunch of 3lb. weights - lol

Looking forward to getting back home to get back on a regular schedule.

Hope everyone has or had a great week and good luck with everyones upcoming races!
2010-04-21 10:18 AM
in reply to: #2806032

User image

Expert
897
500100100100252525
South Jersey
Subject: RE: chichitao's group - FULL!
Tri.me2010 - 2010-04-20 10:01 PM I am!!! Saturday morning :D


I just went to check out your log and it is private.  Frown
2010-04-21 11:07 AM
in reply to: #2776397

User image

Expert
1037
100025
Portland, OR
Subject: RE: chichitao's group - FULL!
Weighed myself again this morning, and I lost 2 pounds!  That doesn't sound like a lot, but I'm happy with it.  I'm afraid I'll gain it back with exams next week, but I just have to get better with time management so that I don't miss any workouts.  Ughhhh I'm dreading exams.

Good luck to everyone racing this weekend!  I wish I could be!  I think I convinced Ryan to do a 5k with me in Kenosha that apparently has like obstacle courses on the run!  That's the end of May, so we'll see! 

Have a good day!
2010-04-21 12:18 PM
in reply to: #2807109

User image

Expert
897
500100100100252525
South Jersey
Subject: RE: chichitao's group - FULL!
SoccerGK - 2010-04-21 11:07 AM Weighed myself again this morning, and I lost 2 pounds!  That doesn't sound like a lot, but I'm happy with it.  I'm afraid I'll gain it back with exams next week, but I just have to get better with time management so that I don't miss any workouts.  Ughhhh I'm dreading exams.

Good luck to everyone racing this weekend!  I wish I could be!  I think I convinced Ryan to do a 5k with me in Kenosha that apparently has like obstacle courses on the run!  That's the end of May, so we'll see! 

Have a good day!


Way to go!  2 pounds is still 2 pounds gone!!


2010-04-21 12:34 PM
in reply to: #2806928

User image

Regular
297
100100252525
Subject: RE: chichitao's group - FULL!
Mrschach - 2010-04-21 9:18 AM
Tri.me2010 - 2010-04-20 10:01 PM I am!!! Saturday morning :D


I just went to check out your log and it is private.  Frown


Sorry, I've been having some "problems" so I'll get you added as a friend and then you will have access. :D
2010-04-21 5:37 PM
in reply to: #2776397

User image

Veteran
228
10010025
Subject: RE: chichitao's group - FULL!
Beyond frustrated that I gained .2 this week.  I have been trying so hard.  I know it is only .2 and I might weigh myself again tomorrow, but that just sucks!
2010-04-21 8:24 PM
in reply to: #2808500

User image

Expert
897
500100100100252525
South Jersey
Subject: RE: chichitao's group - FULL!
debbiereid06 - 2010-04-21 5:37 PM Beyond frustrated that I gained .2 this week.  I have been trying so hard.  I know it is only .2 and I might weigh myself again tomorrow, but that just sucks!
  I know the feeling!!  I have been pretty discouraged about the lack of weight loss!
2010-04-21 11:09 PM
in reply to: #2776397

User image

Regular
297
100100252525
Subject: RE: chichitao's group - FULL!
Don't worry about .2 :D  Just keep working at it and you'll lose weight. I am proud of you all!!!

And guess what!!! I didn't TOTALLY fail my stats exam. :D  One more Stats test and then NO MORE STATS.... EVER!!! 

COME ON MAY!!!
2010-04-22 12:04 AM
in reply to: #2776397

User image

Extreme Veteran
631
50010025
Maple Ridge
Subject: RE: chichitao's group - FULL!

Wednesday night bootcamp class is posted on my log, another good class we have changed our location to one of our warmer weather locations at the request of the class, no cover if it rains, but it's a great park at the bottom of a very big and steep hill and another smaller hill, lots of grassy areas, a basketball court, tennis court and a playground.  It is also a great location for a travelling class, where I can take them on a long walk their weights and exercise bands in hand and head to the wharf at the river. 

We did a lot of arms and I can feel it.

Tonight discussion for the most part was around running, breathing and endurance.



2010-04-22 8:00 AM
in reply to: #2808500

User image

Expert
1557
10005002525
Austin, TX
Subject: RE: chichitao's group - FULL!
Hey Debbie, I know mentally it sucks...but we all know how hard you have been working and you will see results.  So many things factor in your weight on a daily basis.  We still like you!

Quick question...I noticed you have some nutrition on your logs on some days.  Are those accurate?  I ask b/c I noticed one day was under 700cal.  I really hope you are eating more than that.  Under eating can have negative effects on your body and most people should be getting at least 1000-1200 a day.  I generally aim for about 2000.

debbiereid06 - 2010-04-21 5:37 PM Beyond frustrated that I gained .2 this week.  I have been trying so hard.  I know it is only .2 and I might weigh myself again tomorrow, but that just sucks!
2010-04-22 8:02 AM
in reply to: #2776397

User image

Expert
1557
10005002525
Austin, TX
Subject: RE: chichitao's group - FULL!
Courtney...you still having those "problems"?  We still can't see your logs (or at least I can't). 
2010-04-22 11:04 AM
in reply to: #2809370

User image

Expert
1037
100025
Portland, OR
Subject: RE: chichitao's group - FULL!
chichitao - 2010-04-22 8:00 AM Hey Debbie, I know mentally it sucks...but we all know how hard you have been working and you will see results.  So many things factor in your weight on a daily basis.  We still like you!

Quick question...I noticed you have some nutrition on your logs on some days.  Are those accurate?  I ask b/c I noticed one day was under 700cal.  I really hope you are eating more than that.  Under eating can have negative effects on your body and most people should be getting at least 1000-1200 a day.  I generally aim for about 2000.

debbiereid06 - 2010-04-21 5:37 PM Beyond frustrated that I gained .2 this week.  I have been trying so hard.  I know it is only .2 and I might weigh myself again tomorrow, but that just sucks!


Agreed!  If you take in too few calories, it can be more detrimental to your weight loss!  Sometimes your body will retain fat just because it doesn't think you're taking in enough.  I took in too few calories on a diet earlier this semester, and I saw zero results.  Even the people on the biggest loser are taking in 1200!

You're doing fine though!  Don't worry about a small weight gain, just focus on long-term goals!  You can do it!
2010-04-22 11:05 AM
in reply to: #2809374

User image

Regular
297
100100252525
Subject: RE: chichitao's group - FULL!
chichitao - 2010-04-22 7:02 AM Courtney...you still having those "problems"?  We still can't see your logs (or at least I can't). 


I am... I thought I had you added as a friend so that you could see me...hmmm I will make sure I have you right. Check again in a bit and let me know if it changes. :D  Thanks
2010-04-22 11:06 AM
in reply to: #2807399

User image

Expert
1037
100025
Portland, OR
Subject: RE: chichitao's group - FULL!
Tri.me2010 - 2010-04-21 12:34 PM
Mrschach - 2010-04-21 9:18 AM
Tri.me2010 - 2010-04-20 10:01 PM I am!!! Saturday morning :D


I just went to check out your log and it is private.  Frown


Sorry, I've been having some "problems" so I'll get you added as a friend and then you will have access. :D



What happened!? Is everything okay? 

I'd love it if you'd add me as a friend, too!  I enjoy checking your logs, it's great motivation! 


2010-04-22 11:10 AM
in reply to: #2810073

User image

Regular
297
100100252525
Subject: RE: chichitao's group - FULL!
I sent you a PM and I am adding you ;D
2010-04-22 11:47 AM
in reply to: #2776397

User image

Expert
1557
10005002525
Austin, TX
Subject: RE: chichitao's group - FULL!
Courtney...still not allowing me.  Did you go into your settings and then privacy settings?  There is a box in there you have to check to allow your friends only to see you.
2010-04-22 11:57 AM
in reply to: #2776397

User image

Regular
297
100100252525
Subject: RE: chichitao's group - FULL!
Ok everyone... try again for me please :D  You should be good to go :D
2010-04-22 12:34 PM
in reply to: #2810222

User image

Expert
1037
100025
Portland, OR
Subject: RE: chichitao's group - FULL!
Tri.me2010 - 2010-04-22 11:57 AM Ok everyone... try again for me please :D  You should be good to go :D


It works!!!! Winner winner!

Thank you!
2010-04-22 1:20 PM
in reply to: #2776397

User image

Regular
297
100100252525
Subject: RE: chichitao's group - FULL!
Thanks guys!!! it relly shows that you care that you are checking my logs :D  I need to push in motivation this upcming month... I have my first Oly, and I don't feel ready. :S

I guess right now I am just focusing on getting through this weeks tri and then finals... and then.... My Oly.

I biked the course ( Oly) and it is TOUGH, plus the weather in St George is CRAZY windy... I could barely breathe while riding. I guess that is all part of what's making me so nervous.

SO PLEASE... PUSH ME!!!! I NEED IT!!!!

( and I love it )



2010-04-22 5:43 PM
in reply to: #2776397

User image

Expert
1037
100025
Portland, OR
Subject: RE: chichitao's group - FULL!
T1 - Even though I've been working out often, it's still not a long enough for me. (*cough* that's what she said *cough*).  In undergrad, I was in the gym for like 1.5-2 hours a day!  I miss that a ton.  I did my tri training and boot-camp style stuff every day.  I want to get back to that!  Hopefully this summer...

Courtney - I want that jacket you have for sale!  It's awesome.  I have no money though, so I can't buy it anyway.   It's funny that I've been searching through my stuff to see if I have anything to trade...hahaha.  Good luck selling it though! 


How has everyone else been doing today?  The forum has been kind of slow lately! 
2010-04-22 5:55 PM
in reply to: #2811109

User image

Regular
297
100100252525
Subject: RE: chichitao's group - FULL!
SoccerGK - 2010-04-22 4:43 PM T1 - Even though I've been working out often, it's still not a long enough for me. (*cough* that's what she said *cough*).  In undergrad, I was in the gym for like 1.5-2 hours a day!  I miss that a ton.  I did my tri training and boot-camp style stuff every day.  I want to get back to that!  Hopefully this summer...

Courtney - I want that jacket you have for sale!  It's awesome.  I have no money though, so I can't buy it anyway.   It's funny that I've been searching through my stuff to see if I have anything to trade...hahaha.  Good luck selling it though! 


How has everyone else been doing today?  The forum has been kind of slow lately! 


LOL @ the that's what she said!!!!

And you'd like the jacket! Even though it's made for a man.... It's great , but too big for me right now. No one has made any reasonable offers.... so if you change your mind let me know :D I want it to find a good home
2010-04-22 8:34 PM
in reply to: #2776397

User image

Veteran
228
10010025
Subject: RE: chichitao's group - FULL!
Thanks for the motivation.  My nutrition logs are incomplete.  I have been good about putting stuff in in the morning and then once I get home I forget or get busy with my little girl and home stuff.  I have been eating at least 1200 calories a day....if not more!  I did weigh myself again today and was 158.8 which is down a pound.  I think I just didnt have a good weight day and I cannot weigh myself in everyday or I become too obsessive.  I think I just need to make Thursday my weigh in days. 
We shall see...and it is only like 2 weeks since I really started "training" so I think it does take some time. 
Thanks again for the encouragement....it means a lot!
2010-04-23 6:45 AM
in reply to: #2776397

User image

Expert
897
500100100100252525
South Jersey
Subject: RE: chichitao's group - FULL!
I am home with the boys today and no plans for an actual workout.  My husband left for work around 5:30 this morning and I won't see him again until 8:30ish tonight.  I plan on painting during naptime and after Logan goes to bed.  Today's project is the boys' bathroom.  I have three bathrooms and Joe's bedroom to paint over the next couple of weeks.  It is really nice here so we will be running around the backyard a lot!  John has another long day at work tomorrow.  My sister is taking Joe for a few hours so I will get a good run in with Logan!!    What does everyone have planned today?
New Thread
BT Development Mentor Program Archives » chichitao's group - FULL! Rss Feed  
 
 
of 103