login
Racing Weight (Page 14)
-
No new posts
|
 2010-09-25 11:40 AM in reply to: #2906167 |
Champion 9430     No excuses! |  Subject: RE: Racing WeightI am the furthest from a morning person in fact most of my workouts were at night pushing midnight and beyond. The problem I would find was consistency so for IMCDA next year I have made a goal to get up and get my first workout done right away in the morning. So far it is going really good. I have gone to be earlier than normal but am asking myself if I want to fall back in my bad habits with less than stellar results or I want to make a change and that is usually all it takes and I am up. Never once have I regretted getting up and out the door. |
| 2010-09-25 1:53 PM in reply to: #2906167 |
Champion 5376 PA | Subject: RE: Racing Weight ..quick update on my weight. I started the season at around 230. I was down around 222 fall of 2009 but hurt my foot and allowed the holiday food to get the better of me. I failed to reduce intake while my workouts decreased during my injury. By May I had dropped back down to the 222 mark for my first half mary and the Black Bear Oly. I then kicked it up a notch for HIM training. I left for Savageman weighing 209lbs. After the event I ate the free pulled pork sandwich and drank the water and Gatorade they provided. I stopped on the way home for a large coffee. When I got home I had two chicken sandwiches. The following morning (Monday) I was shocked to see the scale report 201.8lbs. LOL I didn't work out Mon-Thursday of this week but I still have not seen the scale go any higher than 205.2 lbs. I'm pretty sure my water weight and glycogen storage is back up to normal so it appears 205 is my new weight. I am pretty happy about that. I think I'll shoot for 190lbs in 2011. 185lbs if I am able to register and train for the Rev3 Full IM like I'm hoping. |
| 2010-09-25 2:40 PM in reply to: #3117437 |
Expert 1074 Tyrone, Georgia | Subject: RE: Racing Weight Pector55 - 2010-09-25 2:53 PM ..quick update on my weight. I started the season at around 230. I was down around 222 fall of 2009 but hurt my foot and allowed the holiday food to get the better of me. I failed to reduce intake while my workouts decreased during my injury. By May I had dropped back down to the 222 mark for my first half mary and the Black Bear Oly. I then kicked it up a notch for HIM training. I left for Savageman weighing 209lbs. After the event I ate the free pulled pork sandwich and drank the water and Gatorade they provided. I stopped on the way home for a large coffee. When I got home I had two chicken sandwiches. The following morning (Monday) I was shocked to see the scale report 201.8lbs. LOL I didn't work out Mon-Thursday of this week but I still have not seen the scale go any higher than 205.2 lbs. I'm pretty sure my water weight and glycogen storage is back up to normal so it appears 205 is my new weight. I am pretty happy about that. I think I'll shoot for 190lbs in 2011. 185lbs if I am able to register and train for the Rev3 Full IM like I'm hoping. Congratulations Michael! That is pretty cool that you have levelled off after a week and still 4 lbs lighter! |
| 2010-09-26 3:53 PM in reply to: #3117479 |
| Champion 9430 No excuses! | Subject: RE: Racing Weight dandr614 - 2010-09-25 3:40 PM Pector55 - 2010-09-25 2:53 PM ..quick update on my weight. I started the season at around 230. I was down around 222 fall of 2009 but hurt my foot and allowed the holiday food to get the better of me. I failed to reduce intake while my workouts decreased during my injury. By May I had dropped back down to the 222 mark for my first half mary and the Black Bear Oly. I then kicked it up a notch for HIM training. I left for Savageman weighing 209lbs. After the event I ate the free pulled pork sandwich and drank the water and Gatorade they provided. I stopped on the way home for a large coffee. When I got home I had two chicken sandwiches. The following morning (Monday) I was shocked to see the scale report 201.8lbs. LOL I didn't work out Mon-Thursday of this week but I still have not seen the scale go any higher than 205.2 lbs. I'm pretty sure my water weight and glycogen storage is back up to normal so it appears 205 is my new weight. I am pretty happy about that. I think I'll shoot for 190lbs in 2011. 185lbs if I am able to register and train for the Rev3 Full IM like I'm hoping. Congratulations Michael! That is pretty cool that you have levelled off after a week and still 4 lbs lighter! x2 Great job! |
| 2010-09-26 3:54 PM in reply to: #2906167 |
| Champion 9430 No excuses! | Subject: RE: Racing Weight 219.8 this morning for me |
| 2010-09-26 6:33 PM in reply to: #2906167 |
Master 3195 Just South of Boston | Subject: RE: Racing Weight I hit 220 today, but it was a race day, so that doesn't count, I guess  . 220 = 50 pounds lost. |
| 2010-09-26 8:39 PM in reply to: #3118493 |
| Champion 9430 No excuses! | Subject: RE: Racing Weight Mike_D - 2010-09-26 7:33 PM I hit 220 today, but it was a race day, so that doesn't count, I guess . 220 = 50 pounds lost.Great job, way to go! |
| 2010-09-27 6:23 AM in reply to: #2906167 |
| Champion 9430 No excuses! | Subject: RE: Racing Weight 220 for me today. 40 weeks out from my A race for 2011 =45 pounds 20 weeks out from my goal marathon = 25-30 pounds |
| 2010-09-27 9:47 AM in reply to: #2906167 |
Expert 1187 Ontario | Subject: RE: Racing Weight Looks like you are all doing great ! I am 142.2 this morning. This whole month I have run only 3 times, a total 1h30m. I have tried to eat healthy through some very stressful events that have happened in my life. Now time to get back into some kind of consistent workouts. I have no desire to ride my bike outside in the cold or even to run outside on these cold mornings so the trainer/treadmill is going to get some use. Will attempt to get back to the pool a couple days/week as I do really enjoy swimming aside from the time it takes out of my day. |
| 2010-09-27 9:53 AM in reply to: #2906167 |
Expert 1074 Tyrone, Georgia | Subject: RE: Racing Weight 212.4# this morning, holding steady |
| 2010-09-27 11:22 PM in reply to: #2906167 |
Veteran 286 Manly | Subject: RE: Racing Weight 205.5 for me today it just keeps going ! sweeeeeet and also haven;t had a drink in 6 weeks to the thread about getting up early have everything ready the night before and literally beside your bed... then all you do it get up and go... i also get light in my room about 5.45am which definitely wakes me up! |
| 2010-09-28 4:57 PM in reply to: #3120921 |
| Champion 9430 No excuses! | Subject: RE: Racing Weight neilcarter - 2010-09-28 12:22 AM 205.5 for me today it just keeps going ! sweeeeeet and also haven;t had a drink in 6 weeks to the thread about getting up early have everything ready the night before and literally beside your bed... then all you do it get up and go... i also get light in my room about 5.45am which definitely wakes me up! Great job Neil, you are getting there! |
| 2010-09-28 4:58 PM in reply to: #2906167 |
| Champion 9430 No excuses! | Subject: RE: Racing Weight 219.6 today I have a new goal. I never want to be back above 220 in my LIFE, no excuse for it! |
| 2010-09-29 5:54 AM in reply to: #3122572 |
Master 3195 Just South of Boston | Subject: RE: Racing Weight Shermbelle - 2010-09-28 4:58 PM 219.6 today I have a new goal. I never want to be back above 220 in my LIFE, no excuse for it! Go for it!! I hit 219 today myself -- first time I've been there in 15-20 years. That is down FIFTY ONE pounds since I got off the couch in March. Can't believe what I've accomplished, but I have, and like, you, I'm not going back. Ever. |
| 2010-09-29 8:38 AM in reply to: #2906167 |
Pro 4723 CyFair | Subject: RE: Racing Weight Still in the 185-189 range depending on the time of day, but I've lost another notch or 2 off my belt. Hopefully this means I'm adding some muscle and losing some fat. |
| 2010-09-30 6:16 AM in reply to: #2906167 |
| Champion 9430 No excuses! | Subject: RE: Racing Weight 217.6 this morning, starting to get consistent and it is showing |
| 2010-09-30 10:45 PM in reply to: #3122570 |
Veteran 286 Manly | Subject: RE: Racing Weight Shermbelle - 2010-09-28 4:57 PM neilcarter - 2010-09-28 12:22 AM 205.5 for me today it just keeps going ! sweeeeeet and also haven;t had a drink in 6 weeks to the thread about getting up early have everything ready the night before and literally beside your bed... then all you do it get up and go... i also get light in my room about 5.45am which definitely wakes me up! Great job Neil, you are getting there! THanks Sherm... if i carry on like this i might not make the CLydedale division at the Noosa triathlon this year lol! |
| 2010-09-30 11:22 PM in reply to: #3127353 |
| Champion 9430 No excuses! | Subject: RE: Racing Weight neilcarter - 2010-09-30 11:45 PM Shermbelle - 2010-09-28 4:57 PM neilcarter - 2010-09-28 12:22 AM 205.5 for me today it just keeps going ! sweeeeeet and also haven;t had a drink in 6 weeks to the thread about getting up early have everything ready the night before and literally beside your bed... then all you do it get up and go... i also get light in my room about 5.45am which definitely wakes me up! Great job Neil, you are getting there! THanks Sherm... if i carry on like this i might not make the CLydedale division at the Noosa triathlon this year lol! Is that a bad thing? |
| 2010-10-04 5:55 AM in reply to: #2906167 |
| Champion 9430 No excuses! | Subject: RE: Racing Weight 217.6 this morning, had a rough patch last week but saved it from going overboard |
| 2010-10-04 8:16 AM in reply to: #2906167 |
Expert 1074 Tyrone, Georgia | Subject: RE: Racing Weight 214.6 this morning up a little from last week. Had a 15K on Saturday and definitely went overboard after the race but I was just happy that I paced at 7:32/mile. Back to hitting it hard this week. |
| 2010-10-04 5:52 PM in reply to: #3127368 |
Veteran 286 Manly | Subject: RE: Racing Weight Shermbelle - 2010-09-30 11:22 PM neilcarter - 2010-09-30 11:45 PM Shermbelle - 2010-09-28 4:57 PM neilcarter - 2010-09-28 12:22 AM 205.5 for me today it just keeps going ! sweeeeeet and also haven;t had a drink in 6 weeks to the thread about getting up early have everything ready the night before and literally beside your bed... then all you do it get up and go... i also get light in my room about 5.45am which definitely wakes me up! Great job Neil, you are getting there! THanks Sherm... if i carry on like this i might not make the CLydedale division at the Noosa triathlon this year lol! Is that a bad thing? |
| 2010-10-04 5:52 PM in reply to: #3127368 |
Veteran 286 Manly | Subject: RE: Racing Weight Shermbelle - 2010-09-30 11:22 PM neilcarter - 2010-09-30 11:45 PM Shermbelle - 2010-09-28 4:57 PM neilcarter - 2010-09-28 12:22 AM 205.5 for me today it just keeps going ! sweeeeeet and also haven;t had a drink in 6 weeks to the thread about getting up early have everything ready the night before and literally beside your bed... then all you do it get up and go... i also get light in my room about 5.45am which definitely wakes me up! Great job Neil, you are getting there! THanks Sherm... if i carry on like this i might not make the CLydedale division at the Noosa triathlon this year lol! Is that a bad thing? apparently their is no physical weight in.... the top clyde last year got in in 2hr 10mins on an olympic distance! crazy fast! anyweigh (like it) .... i am 204.4lbs this morning! Edited by neilcarter 2010-10-04 5:54 PM |
| 2010-10-05 7:37 PM in reply to: #2906167 |
| Champion 9430 No excuses! | Subject: RE: Racing Weight 217.4 this morning, eating is still slacking a bit. Da#@ Oreos my wife bought, go great with milk though  |
| 2010-10-05 9:02 PM in reply to: #2906167 |
Expert 1187 Ontario | Subject: RE: Racing Weight 141 lbs this morning. Have been eating really well but not working out at all... need to change that !! |
| 2010-10-08 9:51 PM in reply to: #3134902 |
| Champion 9430 No excuses! | Subject: RE: Racing Weight cathyd - 2010-10-05 10:02 PM 141 lbs this morning. Have been eating really well but not working out at all... need to change that !! I am the opposite, I have been having great workouts but snacking and cheating consistently  |
|
|
|
|
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
CONNECT WITH FACEBOOK