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2010-07-06 8:58 AM
in reply to: #2962898

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Somewhere I can be nekidd
Subject: RE: Run your azz off in July Ghoulies!!!
ceilidh - 2010-07-06 9:50 AM
mndymond - 2010-07-06 9:48 AM
wgraves7582 - 2010-07-06 7:43 AM
mndymond - 2010-07-06 9:37 AM Need to go to the gym soon...Little bit of a hard spin this morning on the spin bike...I want my trainer...maybe I'll ride around here this morning...I'm having a morning of indecision. I'll be able to put in a better effort at the gym, which is what I need...So I will probably go with plan A. Maybe tiny run after?...we will see.

I'll have to watch the Tour tonight. Surgery today.


Morning Melindynuck (i think that is right?)

I dvr'd the tour so I can watch it tonight - full coverage!


Melindynuck sounds so unattractive...(thanks Tom)...

I'm watching it right now...so I will see the last part...which is all I need. Haha.


That's cuz it is supposed to be MelindyPAMcanuk


Too many letters. How about

MPC
MePAManuk
MeliPAnuk
PAMelindycanukkitycoo - no wait, that's not shorter.
PAMelanuk


2010-07-06 9:00 AM
in reply to: #2955041

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Subject: RE: Run your azz off in July Ghoulies!!!
Morning everyone!  Welcome back Bill.  We missed you, but was great being a voyeur on your trip.
2010-07-06 9:02 AM
in reply to: #2962927

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Subject: RE: Run your azz off in July Ghoulies!!!
ironannekidd - 2010-07-06 9:58 AM
ceilidh - 2010-07-06 9:50 AM
mndymond - 2010-07-06 9:48 AM
wgraves7582 - 2010-07-06 7:43 AM
mndymond - 2010-07-06 9:37 AM Need to go to the gym soon...Little bit of a hard spin this morning on the spin bike...I want my trainer...maybe I'll ride around here this morning...I'm having a morning of indecision. I'll be able to put in a better effort at the gym, which is what I need...So I will probably go with plan A. Maybe tiny run after?...we will see.

I'll have to watch the Tour tonight. Surgery today.


Morning Melindynuck (i think that is right?)

I dvr'd the tour so I can watch it tonight - full coverage!


Melindynuck sounds so unattractive...(thanks Tom)...

I'm watching it right now...so I will see the last part...which is all I need. Haha.


That's cuz it is supposed to be MelindyPAMcanuk


Too many letters. How about

MPC
MePAManuk
MeliPAnuk
PAMelindycanukkitycoo - no wait, that's not shorter.
PAMelanuk


I like MPC.......hammertime!   
2010-07-06 9:04 AM
in reply to: #2962777

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Subject: RE: Run your azz off in July Ghoulies!!!
ceilidh - 2010-07-06 9:16 AM Morning Ghoulies.
I will only be here for a tiny bit. I just realized (at a license check- oops) that my drivers license is expired. The officer was kind and told me I didn't look like either a criminal OR 50 years old! Gotta get it today before going to the Games. I still need to pack and water trees and get a ride in and laundry and, oh ya, I was supposed to work. I am taking the afternoon off to get the rest done.

Bill, Be patient with those you left behind. Freedom is an amazing thing and does amazing things to your head. Maybe we can all find sponsors so we can do what we want all the time. Ghoulie sponsors. I don't need much per month. $2000 would be fine.

Speaking of weight gain/loss. Since getting the thyroid medication 6 days ago, I have lost 3 pounds. I KNEW there was something wrong. I still am not at 100 % of energy though, I still get exhausted by the end of the day but I feel more like the old me. This is good stuff!

Ann, hope you figure out your leg stuff. Maybe too much, too soon. (Sorta like Melindy!!!!).

I'll try to check in tomorrow am or later this evening.



Robin, great news that you are feeling better.  Listening to your body and persevering is always the best course.   
2010-07-06 9:07 AM
in reply to: #2959903

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Elite
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West Allis, WI
Subject: RE: Run your azz off in July Ghoulies!!!
mndymond - 2010-07-03 4:20 PM So....here is a dramatization of my day so far:

Oh man...I don't want to get up...oooo, but soccer is on! OK soccer...Ok...TOUR TIME...YAY YAY YAY YAY YAY YAY YAY TOUR DE FRANCE...GO LANCE GO LANCE GO LANCE...MAN, I FEEL SUPER AMPED UP NOW...AMPED UP, MORE AMPED UP...EVEN MORE AMPED UP..."...I should go for a run now...ok...lets go run around Elk Lake...man...this trail is really rocky..shiot, I have no idea where I am...maybe I should turn around and find the main trail...naw...you can still see the lake...keep going...man, the sun is blinding me...oops...that was a root...oh man...losing balance...try to correct self...try to correct...shiot...BRACE FOR IMPACT! Angle to miss that rock...Oooof...ya thats the ground...ow..

Note to self: Be less amped up before training? WATCH OUT FOR THAT ROOT!!!!!!!!

Ya...so slightly banged up. My tights saved my hip from gravely awesomeness and thanks to me aiming for "soft" ground...aka...area with no rocks jutting out...my sprawl landing wasn't too bad. Only really cut up my right hand a bit, saved my left for things like writing...no big deal. Had to run about 2km after my awesome wipe out...only 10km done so far...I'll finish the rest later tonight I think. I wanted to head home and check out my palm...one of the cuts was decently deep...so I decided to be less of a hero and take inventory. I think my hip is fine. I almost tripped again after that...running on the road for awhile...

Ya...I'm awesome. Don't worry I know


Hope you are ok Melindy!
2010-07-06 9:07 AM
in reply to: #2962934

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Subject: RE: Run your azz off in July Ghoulies!!!
kcarroll - 2010-07-06 8:02 AM
ironannekidd - 2010-07-06 9:58 AM
ceilidh - 2010-07-06 9:50 AM
mndymond - 2010-07-06 9:48 AM
wgraves7582 - 2010-07-06 7:43 AM
mndymond - 2010-07-06 9:37 AM Need to go to the gym soon...Little bit of a hard spin this morning on the spin bike...I want my trainer...maybe I'll ride around here this morning...I'm having a morning of indecision. I'll be able to put in a better effort at the gym, which is what I need...So I will probably go with plan A. Maybe tiny run after?...we will see.

I'll have to watch the Tour tonight. Surgery today.


Morning Melindynuck (i think that is right?)

I dvr'd the tour so I can watch it tonight - full coverage!


Melindynuck sounds so unattractive...(thanks Tom)...

I'm watching it right now...so I will see the last part...which is all I need. Haha.


That's cuz it is supposed to be MelindyPAMcanuk


Too many letters. How about

MPC
MePAManuk
MeliPAnuk
PAMelindycanukkitycoo - no wait, that's not shorter.
PAMelanuk


I like MPC.......hammertime!   


Still unattractive...


2010-07-06 9:08 AM
in reply to: #2955041

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Champion
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500010005001002525
Subject: RE: Run your azz off in July Ghoulies!!!
and sounds like I am a pipe...MPC...PVC...etc
2010-07-06 9:08 AM
in reply to: #2955041

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Subject: RE: Run your azz off in July Ghoulies!!!
Ok...off to ride.
2010-07-06 9:12 AM
in reply to: #2962962

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Subject: RE: Run your azz off in July Ghoulies!!!
mndymond - 2010-07-06 10:08 AM Ok...off to ride.


Go enjoy your ride.  We'll be working on your new name. 
2010-07-06 9:14 AM
in reply to: #2962958

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Champion
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Somewhere I can be nekidd
Subject: RE: Run your azz off in July Ghoulies!!!
mndymond - 2010-07-06 10:07 AM
kcarroll - 2010-07-06 8:02 AM
ironannekidd - 2010-07-06 9:58 AM
ceilidh - 2010-07-06 9:50 AM
mndymond - 2010-07-06 9:48 AM
wgraves7582 - 2010-07-06 7:43 AM
mndymond - 2010-07-06 9:37 AM Need to go to the gym soon...Little bit of a hard spin this morning on the spin bike...I want my trainer...maybe I'll ride around here this morning...I'm having a morning of indecision. I'll be able to put in a better effort at the gym, which is what I need...So I will probably go with plan A. Maybe tiny run after?...we will see.

I'll have to watch the Tour tonight. Surgery today.


Morning Melindynuck (i think that is right?)

I dvr'd the tour so I can watch it tonight - full coverage!


Melindynuck sounds so unattractive...(thanks Tom)...

I'm watching it right now...so I will see the last part...which is all I need. Haha.


That's cuz it is supposed to be MelindyPAMcanuk


Too many letters. How about

MPC
MePAManuk
MeliPAnuk
PAMelindycanukkitycoo - no wait, that's not shorter.
PAMelanuk


I like MPC.......hammertime!   


Still unattractive...


PMC
PCM
CMP
CPM
MPC
MCP
ToplessatNealsMelindy
2010-07-06 9:19 AM
in reply to: #2962929

Subject: ...
This user's post has been ignored.


2010-07-06 9:19 AM
in reply to: #2962979

Pro
4482
20002000100100100100252525
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Subject: RE: Run your azz off in July Ghoulies!!!
ironannekidd - 2010-07-06 10:14 AM
mndymond - 2010-07-06 10:07 AM
kcarroll - 2010-07-06 8:02 AM
ironannekidd - 2010-07-06 9:58 AM
ceilidh - 2010-07-06 9:50 AM
mndymond - 2010-07-06 9:48 AM
wgraves7582 - 2010-07-06 7:43 AM
mndymond - 2010-07-06 9:37 AM Need to go to the gym soon...Little bit of a hard spin this morning on the spin bike...I want my trainer...maybe I'll ride around here this morning...I'm having a morning of indecision. I'll be able to put in a better effort at the gym, which is what I need...So I will probably go with plan A. Maybe tiny run after?...we will see.

I'll have to watch the Tour tonight. Surgery today.


Morning Melindynuck (i think that is right?)

I dvr'd the tour so I can watch it tonight - full coverage!


Melindynuck sounds so unattractive...(thanks Tom)...

I'm watching it right now...so I will see the last part...which is all I need. Haha.


That's cuz it is supposed to be MelindyPAMcanuk


Too many letters. How about

MPC
MePAManuk
MeliPAnuk
PAMelindycanukkitycoo - no wait, that's not shorter.
PAMelanuk


I like MPC.......hammertime!   


Still unattractive...


PMC
PCM
CMP
CPM
MPC
MCP
ToplessatNealsMelindy


Makes sense, Nekidd.  Really, when are they going to get on with it??? 
2010-07-06 9:20 AM
in reply to: #2962993

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: Run your azz off in July Ghoulies!!!
kcarroll - 2010-07-06 10:19 AM
ironannekidd - 2010-07-06 10:14 AM
mndymond - 2010-07-06 10:07 AM
kcarroll - 2010-07-06 8:02 AM
ironannekidd - 2010-07-06 9:58 AM
ceilidh - 2010-07-06 9:50 AM
mndymond - 2010-07-06 9:48 AM
wgraves7582 - 2010-07-06 7:43 AM
mndymond - 2010-07-06 9:37 AM Need to go to the gym soon...Little bit of a hard spin this morning on the spin bike...I want my trainer...maybe I'll ride around here this morning...I'm having a morning of indecision. I'll be able to put in a better effort at the gym, which is what I need...So I will probably go with plan A. Maybe tiny run after?...we will see.

I'll have to watch the Tour tonight. Surgery today.


Morning Melindynuck (i think that is right?)

I dvr'd the tour so I can watch it tonight - full coverage!


Melindynuck sounds so unattractive...(thanks Tom)...

I'm watching it right now...so I will see the last part...which is all I need. Haha.


That's cuz it is supposed to be MelindyPAMcanuk


Too many letters. How about

MPC
MePAManuk
MeliPAnuk
PAMelindycanukkitycoo - no wait, that's not shorter.
PAMelanuk


I like MPC.......hammertime!   


Still unattractive...


PMC
PCM
CMP
CPM
MPC
MCP
ToplessatNealsMelindy


Makes sense, Nekidd.  Really, when are they going to get on with it??? 


I don't know, I wish they'd hurry up, they know they want to. I think it's only fair though that if she's topless, that he is, too.
2010-07-06 9:24 AM
in reply to: #2962991

Pro
4482
20002000100100100100252525
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Subject: RE: Run your azz off in July Ghoulies!!!
wgraves7582 - 2010-07-06 10:19 AM
kcarroll - 2010-07-06 10:00 AM Morning everyone!  Welcome back Bill.  We missed you, but was great being a voyeur on your trip.


Thanks Kim - how are you doing???


Hi Bill!  All is good here.  Hot, but good. 
2010-07-06 9:25 AM
in reply to: #2962996

Pro
4482
20002000100100100100252525
NJ
Subject: RE: Run your azz off in July Ghoulies!!!
ironannekidd - 2010-07-06 10:20 AM
kcarroll - 2010-07-06 10:19 AM
ironannekidd - 2010-07-06 10:14 AM
mndymond - 2010-07-06 10:07 AM
kcarroll - 2010-07-06 8:02 AM
ironannekidd - 2010-07-06 9:58 AM
ceilidh - 2010-07-06 9:50 AM
mndymond - 2010-07-06 9:48 AM
wgraves7582 - 2010-07-06 7:43 AM
mndymond - 2010-07-06 9:37 AM Need to go to the gym soon...Little bit of a hard spin this morning on the spin bike...I want my trainer...maybe I'll ride around here this morning...I'm having a morning of indecision. I'll be able to put in a better effort at the gym, which is what I need...So I will probably go with plan A. Maybe tiny run after?...we will see.

I'll have to watch the Tour tonight. Surgery today.


Morning Melindynuck (i think that is right?)

I dvr'd the tour so I can watch it tonight - full coverage!


Melindynuck sounds so unattractive...(thanks Tom)...

I'm watching it right now...so I will see the last part...which is all I need. Haha.


That's cuz it is supposed to be MelindyPAMcanuk


Too many letters. How about

MPC
MePAManuk
MeliPAnuk
PAMelindycanukkitycoo - no wait, that's not shorter.
PAMelanuk


I like MPC.......hammertime!   


Still unattractive...


PMC
PCM
CMP
CPM
MPC
MCP
ToplessatNealsMelindy


Makes sense, Nekidd.  Really, when are they going to get on with it??? 


I don't know, I wish they'd hurry up, they know they want to. I think it's only fair though that if she's topless, that he is, too.


But in a kilt.  I hear they don't wear anything underneath. 
2010-07-06 9:34 AM
in reply to: #2963009

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: Run your azz off in July Ghoulies!!!
kcarroll - 2010-07-06 10:25 AM
ironannekidd - 2010-07-06 10:20 AM
kcarroll - 2010-07-06 10:19 AM
ironannekidd - 2010-07-06 10:14 AM
mndymond - 2010-07-06 10:07 AM
kcarroll - 2010-07-06 8:02 AM
ironannekidd - 2010-07-06 9:58 AM
ceilidh - 2010-07-06 9:50 AM
mndymond - 2010-07-06 9:48 AM
wgraves7582 - 2010-07-06 7:43 AM
mndymond - 2010-07-06 9:37 AM Need to go to the gym soon...Little bit of a hard spin this morning on the spin bike...I want my trainer...maybe I'll ride around here this morning...I'm having a morning of indecision. I'll be able to put in a better effort at the gym, which is what I need...So I will probably go with plan A. Maybe tiny run after?...we will see.

I'll have to watch the Tour tonight. Surgery today.


Morning Melindynuck (i think that is right?)

I dvr'd the tour so I can watch it tonight - full coverage!


Melindynuck sounds so unattractive...(thanks Tom)...

I'm watching it right now...so I will see the last part...which is all I need. Haha.


That's cuz it is supposed to be MelindyPAMcanuk


Too many letters. How about

MPC
MePAManuk
MeliPAnuk
PAMelindycanukkitycoo - no wait, that's not shorter.
PAMelanuk


I like MPC.......hammertime!   


Still unattractive...


PMC
PCM
CMP
CPM
MPC
MCP
ToplessatNealsMelindy


Makes sense, Nekidd.  Really, when are they going to get on with it??? 


I don't know, I wish they'd hurry up, they know they want to. I think it's only fair though that if she's topless, that he is, too.


But in a kilt.  I hear they don't wear anything underneath. 


I hear she doesn't like men in kilts, so she probably won't let him keep that on very long.


2010-07-06 9:34 AM
in reply to: #2955041

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: Run your azz off in July Ghoulies!!!
Take your kilts off men TopPage!
2010-07-06 9:39 AM
in reply to: #2955041

Pro
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Subject: RE: Run your azz off in July Ghoulies!!!
Ya know, Robin's earlier posts about men in kilts is making more sense now that I think about it.
2010-07-06 9:39 AM
in reply to: #2955041

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: Run your azz off in July Ghoulies!!!
I'm off to work, then a run and bike tonight for triclub! Have a great day Ghoulies!
2010-07-06 9:39 AM
in reply to: #2963051

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: Run your azz off in July Ghoulies!!!
kimk - 2010-07-06 10:39 AM I'm off to work, then a run and bike tonight for triclub! Have a great day Ghoulies!


Later KimK
2010-07-06 9:40 AM
in reply to: #2963050

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: Run your azz off in July Ghoulies!!!
kcarroll - 2010-07-06 10:39 AM Ya know, Robin's earlier posts about men in kilts is making more sense now that I think about it.


Especially on a breezy day?


2010-07-06 9:40 AM
in reply to: #2963051

Pro
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20002000100100100100252525
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Subject: RE: Run your azz off in July Ghoulies!!!
kimk - 2010-07-06 10:39 AM I'm off to work, then a run and bike tonight for triclub! Have a great day Ghoulies!


Be good.....shouldn't you be tapering about now?? 
2010-07-06 9:42 AM
in reply to: #2963056

Pro
4482
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Subject: RE: Run your azz off in July Ghoulies!!!
ironannekidd - 2010-07-06 10:40 AM
kcarroll - 2010-07-06 10:39 AM Ya know, Robin's earlier posts about men in kilts is making more sense now that I think about it.


Especially on a breezy day?


I think we should have some made for the boys to wear out in Carlsbad.  Heck, how can they complain or resist.  After all, they wear lycra in public? 
2010-07-06 9:45 AM
in reply to: #2963064

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: Run your azz off in July Ghoulies!!!
kcarroll - 2010-07-06 10:42 AM
ironannekidd - 2010-07-06 10:40 AM
kcarroll - 2010-07-06 10:39 AM Ya know, Robin's earlier posts about men in kilts is making more sense now that I think about it.


Especially on a breezy day?


I think we should have some made for the boys to wear out in Carlsbad.  Heck, how can they complain or resist.  After all, they wear lycra in public? 


EXCELLENT IDEA!!!
2010-07-06 9:50 AM
in reply to: #2963064

Subject: ...
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