Subject: RE: Evil Elves - Du-December Challege billsorg - 2010-01-02 7:23 AM Congratulations to all (oh, and Happy New Year)! It has been a lot of fun. And because of this challenge, I didn't fall into the offseason rut that I did last year. Last year I did pretty much NOTHING tri-related from mid Nov through the first of January. Thanks to the Nov/Dec challenges, I've done more than 30 tri-specific workouts. Last year, January was like starting from scratch... this year, I'll have no problem starting off the year with a 7 or 8 mile run. Thanks to you all for the comraterie, motivation, etc. I hope you all have a happy and healthy new year!!! You pretty much summed up my feelings too . You can't bank fitness , You must keep working at it . Well done everyone . |