Subject: RE: Team #2 - August 4 is More Challengelkc01234 - 2009-08-07 12:45 PM Race is in 2 days...worried I might've tapered too much...heat advisories will be out for Sunday (race day) so will be starting hydrating tomorrow! your body will know (remember ) what to do come race day....tapering is tough. i get all squirrely and wonder if maybe ive taken too much time off. BUT, its always proven to be the right thing in the end.... you race day conditions sound identical to mine. do you have a start time?? mines at 7:30, though my wave doesnt go off until 8:45, i was hoping for an earlier time. the earlier the better esp when the low for the day is gonna be 67, the high 91+ humidity. im being mindful of hydrating, as well. your gonna ROCK, LISA. HAPPY RACING. stacieb |