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2010-09-09 8:59 AM
in reply to: #3088878

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Subject: RE: Ghoulie September Core Challenge
ironannekidd - 2010-09-09 8:54 AM
wgraves7582 - 2010-09-09 9:51 AM
kcarroll - 2010-09-09 9:47 AM
wgraves7582 - 2010-09-09 9:38 AM Morning Kim - let me explain the bike - Tuesday I rode her home from the car dealer, I traveled Wed-Fri.  Weekend weather was crap but I brought it with me camping that we ended up leaving because my son got sick, Monday I did work around the house and never wound up riding, and now the winds have been avg 20-30 mph all week long.

Tomorrow I shall return - working 1/2 day and then I will ride her out to the park.

Thanks for the guilt trip


I've been told I do that well.  Enjoy your ride tomorrow. The weather is just terrific right now. 


We have had epic winds all week long - and I am sick of riding in the wind

I think I have seen the sun 2x since I got back from Phoenix - I am moving


It has been really windy here, too. It was kind of nice for my run on Saturday, but sometimes it was a pain, too, with all of the junk being blown around the roads. I was glad I had my sunglasses on.

Sunday wasn't bad, but the rest of the week has been windy.


It must be windy everywhere.  Yesterday was my first ride in awhile where wind wasn't an issue.  It was great


2010-09-09 9:15 AM
in reply to: #3088899

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Subject: RE: Ghoulie September Core Challenge
disturbed275 - 2010-09-09 9:59 AM
ironannekidd - 2010-09-09 8:54 AM
wgraves7582 - 2010-09-09 9:51 AM
kcarroll - 2010-09-09 9:47 AM
wgraves7582 - 2010-09-09 9:38 AM Morning Kim - let me explain the bike - Tuesday I rode her home from the car dealer, I traveled Wed-Fri.  Weekend weather was crap but I brought it with me camping that we ended up leaving because my son got sick, Monday I did work around the house and never wound up riding, and now the winds have been avg 20-30 mph all week long.

Tomorrow I shall return - working 1/2 day and then I will ride her out to the park.

Thanks for the guilt trip


I've been told I do that well.  Enjoy your ride tomorrow. The weather is just terrific right now. 


We have had epic winds all week long - and I am sick of riding in the wind

I think I have seen the sun 2x since I got back from Phoenix - I am moving


It has been really windy here, too. It was kind of nice for my run on Saturday, but sometimes it was a pain, too, with all of the junk being blown around the roads. I was glad I had my sunglasses on.

Sunday wasn't bad, but the rest of the week has been windy.


It must be windy everywhere.  Yesterday was my first ride in awhile where wind wasn't an issue.  It was great


Wow, we have had no wind, nothing. nada. Perfectly beautiful weather.
2010-09-09 9:17 AM
in reply to: #3088884

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2010-09-09 9:21 AM
in reply to: #3075166

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Ames, IA
Subject: RE: Ghoulie September Core Challenge
Time for me to stop being lazy and go for a run.  Kinda weird to think it's my last run before IM
2010-09-09 9:25 AM
in reply to: #3088972

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2010-09-09 9:28 AM
in reply to: #3088985

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Subject: RE: Ghoulie September Core Challenge
wgraves7582 - 2010-09-09 10:25 AM
disturbed275 - 2010-09-09 10:21 AM Time for me to stop being lazy and go for a run.  Kinda weird to think it's my last run before IM


Awesome - keep the feet roadside down!!!!


Yes. This!


2010-09-09 9:45 AM
in reply to: #3088957

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Subject: RE: Ghoulie September Core Challenge
wgraves7582 - 2010-09-09 10:17 AM
kcarroll - 2010-09-09 9:54 AM
wgraves7582 - 2010-09-09 9:51 AM
kcarroll - 2010-09-09 9:47 AM
wgraves7582 - 2010-09-09 9:38 AM Morning Kim - let me explain the bike - Tuesday I rode her home from the car dealer, I traveled Wed-Fri.  Weekend weather was crap but I brought it with me camping that we ended up leaving because my son got sick, Monday I did work around the house and never wound up riding, and now the winds have been avg 20-30 mph all week long.

Tomorrow I shall return - working 1/2 day and then I will ride her out to the park.

Thanks for the guilt trip


I've been told I do that well.  Enjoy your ride tomorrow. The weather is just terrific right now. 


We have had epic winds all week long - and I am sick of riding in the wind

I think I have seen the sun 2x since I got back from Phoenix - I am moving


Wow, you're not that far from me and we're having fantastic weather right now. It was really windy last night, but that was just the cold front moving through. Today is breezy and sunny. Come down to my place and ride. 


The male in me must ask - should I bring my bike or not??? Innocent


Well, I guess you can bring the bike and see if you have any time and energy left. 
2010-09-09 9:46 AM
in reply to: #3088997

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Subject: RE: Ghoulie September Core Challenge
ironannekidd - 2010-09-09 10:28 AM
wgraves7582 - 2010-09-09 10:25 AM
disturbed275 - 2010-09-09 10:21 AM Time for me to stop being lazy and go for a run.  Kinda weird to think it's my last run before IM


Awesome - keep the feet roadside down!!!!


Yes. This!


x3! 
2010-09-09 10:30 AM
in reply to: #3075166

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Ames, IA
Subject: RE: Ghoulie September Core Challenge
Thanks all.  The run was short and sweet and felt pretty good.  I'm pretty sure it had a lot to do with the new pink socks I was wearing.

2010-09-09 10:33 AM
in reply to: #3089155

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2010-09-09 10:45 AM
in reply to: #3089161

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Subject: RE: Ghoulie September Core Challenge
wgraves7582 - 2010-09-09 11:33 AM
disturbed275 - 2010-09-09 11:30 AM Thanks all.  The run was short and sweet and felt pretty good.  I'm pretty sure it had a lot to do with the new pink socks I was wearing.



Nice Neal!!!


I wonder if Ann has noticed you've been rummaging in her sock drawer? 


2010-09-09 10:49 AM
in reply to: #3089200

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Subject: RE: Ghoulie September Core Challenge
kcarroll - 2010-09-09 11:45 AM
wgraves7582 - 2010-09-09 11:33 AM
disturbed275 - 2010-09-09 11:30 AM Thanks all.  The run was short and sweet and felt pretty good.  I'm pretty sure it had a lot to do with the new pink socks I was wearing.



Nice Neal!!!


I wonder if Ann has noticed you've been rummaging in her sock drawer? 


Very cute Neal!
2010-09-09 10:53 AM
in reply to: #3075166

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Ames, IA
Subject: RE: Ghoulie September Core Challenge
When I placed my last order through books they were out of stock on the white 3 pack of socks so I settled for the colored pack.  Pink, baby blue and white.  I figure they all function the same, a little color wouldn't hurt. I couldn't stop laughing while I was wearing the pink ones around today so I had to snap a picture
2010-09-09 11:02 AM
in reply to: #3089223

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Subject: RE: Ghoulie September Core Challenge
disturbed275 - 2010-09-09 11:53 AM When I placed my last order through books they were out of stock on the white 3 pack of socks so I settled for the colored pack.  Pink, baby blue and white.  I figure they all function the same, a little color wouldn't hurt. I couldn't stop laughing while I was wearing the pink ones around today so I had to snap a picture


Laughter makes you light on your feet. Proof here!
2010-09-09 12:32 PM
in reply to: #3075166

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Subject: RE: Ghoulie September Core Challenge
By the way my dear Ghouligans.
I am NOT seeing an assatar from last months challenge.

2010-09-09 1:35 PM
in reply to: #3075166

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Subject: RE: Ghoulie September Core Challenge
So...

Endoscopy was awesome!! Saw 2. Both gastroscopy--through mouth to small intestine and colonoscopy through rectum to small intestine.

I also got there early and the attending dude told me to come with him to his student info thing...so I sat in on a methodology to diarrhea with some residents and more senior med students...who know who I am...it was a bit awkward at first...but whatevs..he commented on me being early and I told him it was out of fear of lateness. He said that probably wasn't a bad thing and was probably good in the long run because I will learn more because people will take me aside and teach me things. Hence him taking me to the diarrhea talk...the other students didn't get to go...muhahaha....it was cool...it was a run through of a case...very useful.


Then I went to the mall...spent some $$ at VS, Sephora and Jacob...(the mall is across the street from the hospital)

Now I am prepping for small group session.

Then off to get provisions for the weekend and pack!!


2010-09-09 1:59 PM
in reply to: #3089699

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Subject: RE: Ghoulie September Core Challenge
mndymond - 2010-09-09 2:35 PM So...

Endoscopy was awesome!! Saw 2. Both gastroscopy--through mouth to small intestine and colonoscopy through rectum to small intestine.

I also got there early and the attending dude told me to come with him to his student info thing...so I sat in on a methodology to diarrhea with some residents and more senior med students...who know who I am...it was a bit awkward at first...but whatevs..he commented on me being early and I told him it was out of fear of lateness. He said that probably wasn't a bad thing and was probably good in the long run because I will learn more because people will take me aside and teach me things. Hence him taking me to the diarrhea talk...the other students didn't get to go...muhahaha....it was cool...it was a run through of a case...very useful.


Then I went to the mall...spent some $$ at VS, Sephora and Jacob...(the mall is across the street from the hospital)

Now I am prepping for small group session.

Then off to get provisions for the weekend and pack!!


Hmm. a talk about diarrhea is one of the highlights of your day. Hmmm, my day is looking better and better
2010-09-09 2:01 PM
in reply to: #3089761

Champion
10742
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Ames, IA
Subject: RE: Ghoulie September Core Challenge
ceilidh - 2010-09-09 1:59 PM
mndymond - 2010-09-09 2:35 PM So...

Endoscopy was awesome!! Saw 2. Both gastroscopy--through mouth to small intestine and colonoscopy through rectum to small intestine.

I also got there early and the attending dude told me to come with him to his student info thing...so I sat in on a methodology to diarrhea with some residents and more senior med students...who know who I am...it was a bit awkward at first...but whatevs..he commented on me being early and I told him it was out of fear of lateness. He said that probably wasn't a bad thing and was probably good in the long run because I will learn more because people will take me aside and teach me things. Hence him taking me to the diarrhea talk...the other students didn't get to go...muhahaha....it was cool...it was a run through of a case...very useful.


Then I went to the mall...spent some $$ at VS, Sephora and Jacob...(the mall is across the street from the hospital)

Now I am prepping for small group session.

Then off to get provisions for the weekend and pack!!


Hmm. a talk about diarrhea is one of the highlights of your day. Hmmm, my day is looking better and better


I was thinking the same thing.  I'm guessing that's why she's going to be a doctor and I'm not.
2010-09-09 2:10 PM
in reply to: #3089770

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Subject: RE: Ghoulie September Core Challenge
disturbed275 - 2010-09-09 3:01 PM
ceilidh - 2010-09-09 1:59 PM
mndymond - 2010-09-09 2:35 PM So...

Endoscopy was awesome!! Saw 2. Both gastroscopy--through mouth to small intestine and colonoscopy through rectum to small intestine.

I also got there early and the attending dude told me to come with him to his student info thing...so I sat in on a methodology to diarrhea with some residents and more senior med students...who know who I am...it was a bit awkward at first...but whatevs..he commented on me being early and I told him it was out of fear of lateness. He said that probably wasn't a bad thing and was probably good in the long run because I will learn more because people will take me aside and teach me things. Hence him taking me to the diarrhea talk...the other students didn't get to go...muhahaha....it was cool...it was a run through of a case...very useful.


Then I went to the mall...spent some $$ at VS, Sephora and Jacob...(the mall is across the street from the hospital)

Now I am prepping for small group session.

Then off to get provisions for the weekend and pack!!


Hmm. a talk about diarrhea is one of the highlights of your day. Hmmm, my day is looking better and better


I was thinking the same thing.  I'm guessing that's why she's going to be a doctor and I'm not.


Yeppers. Thank goodness there are folks like Melindy who don't get yucked out over stuff like that!
2010-09-09 3:39 PM
in reply to: #3088878

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Subject: RE: Ghoulie September Core Challenge
ironannekidd - 2010-09-09 7:54 AM
wgraves7582 - 2010-09-09 9:51 AM
kcarroll - 2010-09-09 9:47 AM
wgraves7582 - 2010-09-09 9:38 AM Morning Kim - let me explain the bike - Tuesday I rode her home from the car dealer, I traveled Wed-Fri.  Weekend weather was crap but I brought it with me camping that we ended up leaving because my son got sick, Monday I did work around the house and never wound up riding, and now the winds have been avg 20-30 mph all week long.

Tomorrow I shall return - working 1/2 day and then I will ride her out to the park.

Thanks for the guilt trip


I've been told I do that well.  Enjoy your ride tomorrow. The weather is just terrific right now. 


We have had epic winds all week long - and I am sick of riding in the wind

I think I have seen the sun 2x since I got back from Phoenix - I am moving


It has been really windy here, too. It was kind of nice for my run on Saturday, but sometimes it was a pain, too, with all of the junk being blown around the roads. I was glad I had my sunglasses on.

Sunday wasn't bad, but the rest of the week has been windy.


Something's up, because it has been really windy here this summer as well. yesterday and the day before we had winds like those Bill has been enduring.  
2010-09-09 4:10 PM
in reply to: #3075166

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2010-09-09 4:18 PM
in reply to: #3090070

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Subject: RE: Ghoulie September Core Challenge
wgraves7582 - 2010-09-09 5:10 PM Howdy everyone - got home after actually having to work today.  I hate when that happens.

Just wanted to say good evening and I will chat with you tomorrow.  1/2 day and then bike ride!!


Have a good evening Bill. I am out of here now myself. Sneaking out a tad early.
Tomorrow I WILL RUN.

Travel Safe Neal and Melindy.
2010-09-09 4:24 PM
in reply to: #3075166

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Subject: RE: Ghoulie September Core Challenge
Good evening everyone.

I worked about half a day today, then headed home and crashed in my recliner.

I'm not sure if I'm going to try and go in tomorrow or take the whole day off. I'm not sure when the last time I worked a 40 hour week was.

2010-09-09 4:25 PM
in reply to: #3089200

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Subject: RE: Ghoulie September Core Challenge
kcarroll - 2010-09-09 11:45 AM
wgraves7582 - 2010-09-09 11:33 AM
disturbed275 - 2010-09-09 11:30 AM Thanks all.  The run was short and sweet and felt pretty good.  I'm pretty sure it had a lot to do with the new pink socks I was wearing.



Nice Neal!!!


I wonder if Ann has noticed you've been rummaging in her sock drawer? 


Neal, sweetie... I know I have an awesome array of socks, but the t-backs are 1 drawer down.
2010-09-09 4:26 PM
in reply to: #3090083

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Subject: RE: Ghoulie September Core Challenge
ceilidh - 2010-09-09 5:18 PM
wgraves7582 - 2010-09-09 5:10 PM Howdy everyone - got home after actually having to work today.  I hate when that happens.

Just wanted to say good evening and I will chat with you tomorrow.  1/2 day and then bike ride!!


Have a good evening Bill. I am out of here now myself. Sneaking out a tad early.
Tomorrow I WILL RUN.

Travel Safe Neal and Melindy.


YOU BETTER!
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