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2009-04-09 9:42 AM
in reply to: #2052267

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Master
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Sacramento, California
Subject: RE: X-Men
Is that what you wanted Lora?


2009-04-09 9:43 AM
in reply to: #2052267

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Master
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Sacramento, California
Subject: RE: X-Men
SO yesterday was my first non-peach day this year...wow it felt weird!  Already have my swim done for this morning...that takes me to 3/8 for the challenge this month!
2009-04-09 10:33 AM
in reply to: #2073556

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Master
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Loveland, Ohio
Subject: RE: X-Men
2009-04-09 10:34 AM
in reply to: #2073572

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Master
1887
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Loveland, Ohio
Subject: RE: X-Men
kromanowski - 2009-04-09 10:43 AM SO yesterday was my first non-peach day this year...wow it felt weird!  Already have my swim done for this morning...that takes me to 3/8 for the challenge this month!


First non-peach day of the YEAR????!!!!!  Wow!  I'm impressed, though.  Glad you're 3/8 of the way there!
2009-04-09 10:34 AM
in reply to: #2073572

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Master
1887
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Loveland, Ohio
Subject: RE: X-Men
kromanowski - 2009-04-09 10:43 AM SO yesterday was my first non-peach day this year...wow it felt weird!  Already have my swim done for this morning...that takes me to 3/8 for the challenge this month!


First non-peach day of the YEAR????!!!!!  Wow!  I'm impressed, though.  Glad you're 3/8 of the way there!
2009-04-09 10:43 AM
in reply to: #2052267

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Elite
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Connecticut
Subject: RE: X-Men
Got to share my excitement.  I just got home from the pool and I had the best swim ever!  It was a speed work day.  My average for the workout was 1:53/100 yards!  Fastest I have ever been!!!

ETA:  Speedy TOPpage!

Edited by ebshot 2009-04-09 10:44 AM


2009-04-09 10:52 AM
in reply to: #2073746

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Expert
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Oak Creek, WI
Subject: RE: X-Men
ebshot - 2009-04-09 10:43 AM Got to share my excitement. I just got home from the pool and I had the best swim ever! It was a speed work day. My average for the workout was 1:53/100 yards! Fastest I have ever been!!!

ETA: Speedy TOPpage!

Awesome job Erica...  How are you getting soo speedy...???

I have speed work in the pool today as well... hopefully i can do likewise...  
2009-04-09 10:52 AM
in reply to: #2073528

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Elite
4372
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Connecticut
Subject: RE: X-Men
kromanowski - 2009-04-09 10:34 AM
ebshot - 2009-04-08 7:36 PM For my non familiar teammates, I am ALWAYS (once a month at least) in my son Cole's classroom with some creative baked good.  Most of them are in my albums if you care to look.  I think I am off the hook for this month.  May brings teacher appreciation week in which I am planning on making flower sugar cookies on a stick and arranging them in a styrofoam block placed inside a terra cotta flower pot.  Should be cute, no?


Should be sooo cute!  I wish my husband taught in either a school or a grade level where there was fun things like that...what does he get... a bunch of inner city teenagers swearing at him.

Aw, that is too bad.  I could never teach high school.  No way.  Not ever.  Kuddos to him!  PM me your address and I shall make him a flower cookie too!
2009-04-09 10:53 AM
in reply to: #2073766

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Elite
4372
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Connecticut
Subject: RE: X-Men
bscharff - 2009-04-09 11:52 AM
ebshot - 2009-04-09 10:43 AM Got to share my excitement. I just got home from the pool and I had the best swim ever! It was a speed work day. My average for the workout was 1:53/100 yards! Fastest I have ever been!!!

ETA: Speedy TOPpage!

Awesome job Erica...  How are you getting soo speedy...???

I have speed work in the pool today as well... hopefully i can do likewise...  

Good question!  I have no idea.  I have been working on my head position and not dropping my elbows.  Maybe it is working!  

Have fun doing your speed work!
2009-04-09 10:57 AM
in reply to: #2073572

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Expert
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Oak Creek, WI
Subject: RE: X-Men
kromanowski - 2009-04-09 9:43 AM SO yesterday was my first non-peach day this year...wow it felt weird! Already have my swim done for this morning...that takes me to 3/8 for the challenge this month!

Wow...  I thought I was taking too few rest days...  thats a lot of peachy action!!!
2009-04-09 1:50 PM
in reply to: #2052267

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Elite
4372
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Connecticut
Subject: RE: X-Men
Got my ride in this afternoon.  It was a beautiful day!  I wish we had ridden longer but the Army dudes had to get back to work.  Oh well.  I need to get outside to ride more.  I'm SLOW!!!    More T.I.T.S. for me! 

Off to the school to click a few pictures.  Catch you X-MEN later!


2009-04-09 1:55 PM
in reply to: #2052267

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Extreme Veteran
557
5002525
Glendora, CA
Subject: RE: X-Men
today i dragged my a$$ out for another chilly am swim. what was different this i felt great once i hit the water. i guess the comfort level is starting to return. so today i was able to do 1200 yds in the same time i did 1000 on tuesday. nothing blazing just working on my stroke and building that endurance back up. i hope everyone has a terrific thursday.
2009-04-09 2:27 PM
in reply to: #2073746

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Master
1887
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Loveland, Ohio
Subject: RE: X-Men
ebshot - 2009-04-09 11:43 AM Got to share my excitement.  I just got home from the pool and I had the best swim ever!  It was a speed work day.  My average for the workout was 1:53/100 yards!  Fastest I have ever been!!!

ETA:  Speedy TOPpage!


Awesome, AWEsome AWESOME!!!  Big congrats!  These are the days to treasure for sure.
2009-04-09 2:29 PM
in reply to: #2074304

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Master
1887
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Loveland, Ohio
Subject: RE: X-Men
ebshot - 2009-04-09 2:50 PM Got my ride in this afternoon.  It was a beautiful day!  I wish we had ridden longer but the Army dudes had to get back to work.  Oh well.  I need to get outside to ride more.  I'm SLOW!!!    More T.I.T.S. for me! 

Off to the school to click a few pictures.  Catch you X-MEN later!


Swimming AND biking today?  Great work!  I'm super slow, too.  Must get out and ride more...and then some more...and then some more!
2009-04-09 2:30 PM
in reply to: #2074319

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Master
1887
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Loveland, Ohio
Subject: RE: X-Men
wplummer - 2009-04-09 2:55 PM today i dragged my a$$ out for another chilly am swim. what was different this i felt great once i hit the water. i guess the comfort level is starting to return. so today i was able to do 1200 yds in the same time i did 1000 on tuesday. nothing blazing just working on my stroke and building that endurance back up. i hope everyone has a terrific thursday.


Kudos for just getting it done and for having a better time.
2009-04-09 9:17 PM
in reply to: #2052267

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Elite
4372
200020001001001002525
Connecticut
Subject: RE: X-Men
What a long day.  I am exhausted.  Swim, bike, school stuff, church twice, laundry, cooking, cleaning.  I'm ready for bed!  Tomorrow is a rest day for me and I couldn't be happier!  I usually do something on my rest day's but I don't think I will be doing much of anything tomorrow.  Well, maybe a swim if I feel like it!


2009-04-10 4:55 AM
in reply to: #2052267

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Champion
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Subject: RE: X-Men

HELLO THERE X-MEN

well i survived my 12 hour day yesturday.  it was literally 12 hrs i walked in the door in the am the same time i walked in the door in the pm.  exhausted, but oh what a day.

im up w the chickens this morning for some reason....so i thought i would fly by and say HELLO.

HELLO! 

in the midst of all the craziness i managed to get in a 49 min swim - it took me FOREVER to get in the groove.  seems i do best in the AM to do my workouts - just seemed loaded when i hit the pool.  ah well....it was an unusual day.

then straight way, i went and did 90 mins of spin.  holy heckarama.  my spin instructor is an iron WOman in her own right....BOY did she WORK us (again....)

im heading to her 2 hr endurance spintacular on Saturday.

but today....today is a COMPLETE DAY OF REST. a VERY WELL-DESERVED COMPLETE DAY OF REST.

hope you all enjoy the DAY whatever you have planned!

2009-04-10 4:59 AM
in reply to: #2073189

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Champion
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Subject: RE: X-Men
lkagop - 2009-04-09 7:56 AM

Quite a busy day, Stacie!

I've got a busy day, too.  I have to write a few letters for a client, put together the weekly news sheet for my church's Upward Basketball program for Saturday's games, walk the pups, run 2 miles and instead of swimming, I'm going to use my superpower and go for a bike when it warms up.

I'll do the bike before the run, though, to make it a brick.  Got a Sprint next Sunday.



LORA  WOOSH you aint kidding busy day.  that rivals mine for sure

and whats that you say, a SPRINT next SUNDAY???

YIPEEEEE!  your gonna be totally FAB.  cant wait to hear all about it.
2009-04-10 5:01 AM
in reply to: #2073387

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Champion
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Subject: RE: X-Men
mav - 2009-04-09 8:54 AM Sox lost...I have a little Boston hangover ..but I will use my bike superrpowers for at least an hour as it looks nice outside


sorry bout them SOX, MAV.  but sounds like you a FUN time nonetheless.......

im thinking you got your ride in.  GO SUPER HERO YOU!
2009-04-10 5:03 AM
in reply to: #2073572

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Champion
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Subject: RE: X-Men
kromanowski - 2009-04-09 9:43 AM SO yesterday was my first non-peach day this year...wow it felt weird!  Already have my swim done for this morning...that takes me to 3/8 for the challenge this month!


KATIE.  today will be my first non-peach day [im declaring it so] in a long while.  i expect it to feel weird too.

as for being 3/8 for the challenge, that is SUPER-DUPER!

WAY TO GO YOU!
2009-04-10 5:05 AM
in reply to: #2073746

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Champion
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Subject: RE: X-Men
ebshot - 2009-04-09 10:43 AM Got to share my excitement.  I just got home from the pool and I had the best swim ever!  It was a speed work day.  My average for the workout was 1:53/100 yards!  Fastest I have ever been!!!

ETA:  Speedy TOPpage!


WELL YOU JUST GO ON WITH YOUR SUPER FAST SWIMMIN' SELF.  WOOOO HOOOOOO!

ERICA, that's awesome.

just keep swimmin', just keep swimmin'.......


2009-04-10 5:05 AM
in reply to: #2073766

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Champion
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Subject: RE: X-Men
bscharff - 2009-04-09 10:52 AM
ebshot - 2009-04-09 10:43 AM Got to share my excitement. I just got home from the pool and I had the best swim ever! It was a speed work day. My average for the workout was 1:53/100 yards! Fastest I have ever been!!!

ETA: Speedy TOPpage!

Awesome job Erica...  How are you getting soo speedy...???

I have speed work in the pool today as well... hopefully i can do likewise...  


BOB.  howd your swim go????
2009-04-10 5:08 AM
in reply to: #2074319

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Champion
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Subject: RE: X-Men
wplummer - 2009-04-09 1:55 PM today i dragged my a$$ out for another chilly am swim. what was different this i felt great once i hit the water. i guess the comfort level is starting to return. so today i was able to do 1200 yds in the same time i did 1000 on tuesday. nothing blazing just working on my stroke and building that endurance back up. i hope everyone has a terrific thursday.


WILL.  1200 yds in the same time you did 1000.  that's STUPENDOUS.

you gonna be super comfy in the water in no time w trng sessions like that one.
2009-04-10 5:10 AM
in reply to: #2052267

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Champion
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Subject: RE: X-Men
MAN OH MAN MY DOGS ARE TIRED.

anyone do anything special to care for achy tired feet??

im thinkin i need a massage.....

Edited by skrtrnr 2009-04-10 5:11 AM
2009-04-10 7:01 AM
in reply to: #2052267

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Master
1726
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Sacramento, California
Subject: RE: X-Men

Morning all!  I am getting ready to head out for a run...well actually after I drop my mom off at her Dr. appt.  Then I am going for a run and then picking her back up.

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