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swbkrun with us!!! - Closed (Page 160)
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 2011-03-30 4:28 PM in reply to: #3256813 |
Master  2621    Almaden Valley, San Jose, California |  Subject: RE: swbkrun with us!!! - Closedthanks, Trevor - you missed THE point of my post. NO POPTART today. I'm in withdrawals. John's working with turkeys.....LOL!! Did a short ride today with girls.....40.6 MPH on the new bike! They're calling it the Ghost...who do I need to thank for that? Taxes are done.....news is good......time to open a bottle of something GOOD!!! Lovin' the 75 degrees and sun - yea!!!! Edited by velcromom 2011-03-30 4:28 PM |
| 2011-03-30 6:27 PM in reply to: #3421508 |
Master 1539  Sin City | Subject: RE: swbkrun with us!!! - Closed kt65 - 2011-03-30 9:02 AM Today, my Garmin battery gave out during my run warm up. It was extremely liberating to dump the giant Garmin back in the car and take off the ever so annoying HR strap as I put Ripley into the (windows cracked open) truck... Luckily I did this exact 3 mile repeat run last week, so knew exactly where to hit my mile marks. Not sure, but I bet I ran them faster than when I have the watch. Sometimes its fun to just turn it loose! A few things, reading back over this morning's posts: Bryce, what is a "short" 10k? are you going to take a shortcut? Erica- I am a huge fan of my public library for cookbooks. It gives us a chance to try out different recipes and if we end up liking the cookbook then we can always buy it. Our library system in SF is amazing, we can pretty much order anything online and they send it to our local branch which is a walk from home! (then again there is always, foodnetwork.com) my best friend works for their website and it really is amazing! DJ- when you say different flavors are you talking barbeque, salt and vinegar, sour cream and cheddar??? I am a chip lover and it is one of my major downfalls. Lately Kathy is buying us popchips, which are maybe just a little better for us but of course we should be eating home-made pita chips or something like that.
These days I've stopped using my Garmin for the run and go by feel. It's odd because it's always the breathing that makes me feel like I've been working hard during the run, but it's the heart that makes me feel that I'm working hard on the bike. Flavor - I meant flavor of any food. I *know* the difference between using reduce fat or low fat mozzarella cheese over whole milk...for example. Many people can't tell, but I can. If the food is too "peppery" or spicy, I normally don't eat it or just have one or two bites. I never use any salt/pepper/spices (with some exceptions) in my food. Etc. |
| 2011-03-30 7:13 PM in reply to: #3422282 |
Elite 4108 Calgary,AB,Canada | Subject: RE: swbkrun with us!!! - Closed velcromom - 2011-03-30 3:28 PM thanks, Trevor - you missed THE point of my post. NO POPTART today. I'm in withdrawals. John's working with turkeys.....LOL!! Did a short ride today with girls.....40.6 MPH on the new bike! They're calling it the Ghost...who do I need to thank for that? Taxes are done.....news is good......time to open a bottle of something GOOD!!! Lovin' the 75 degrees and sun - yea!!!! Thank you. Thanks you very much |
| 2011-03-30 7:14 PM in reply to: #3256813 |
Elite 4108 Calgary,AB,Canada | Subject: RE: swbkrun with us!!! - Closed Sure I'll do it. |
| 2011-03-30 7:14 PM in reply to: #3422489 |
Elite 4108 Calgary,AB,Canada | Subject: RE: swbkrun with us!!! - Closed |
| 2011-03-30 7:15 PM in reply to: #3422490 |
Elite 4108 Calgary,AB,Canada | Subject: RE: swbkrun with us!!! - Closed TrevorC - 2011-03-30 6:14 PM TrevorC - 2011-03-30 6:14 PM Sure I'll do it.
Whatever do you mean Trevor?
I'LL BE THE TOP OF PAGE 200. |
| 2011-03-30 7:19 PM in reply to: #3256813 |
Master 2621 Almaden Valley, San Jose, California | Subject: RE: swbkrun with us!!! - Closed impressive. what a claim to fame. *bows down* |
| 2011-03-30 8:01 PM in reply to: #3256813 |
Elite 3072 san francisco | Subject: RE: swbkrun with us!!! - Closed Are some peeps not working today???  |
| 2011-03-30 8:27 PM in reply to: #3422180 |
Champion 6973 marietta | Subject: RE: swbkrun with us!!! - Closed TrevorC - 2011-03-30 4:42 PM fattyfatfat - 2011-03-30 2:22 PM i walk outside my office today and.... turkey? i work in metro atlanta! wtf? almost got jacked by one on the bike last friday.
You work in Metro Atlanta? I had no idea that you actually had a job. a what? i have an office simply to look at bt and espn. i walk around the place saying big words and talking loudly into my cell phone as i ride the elevator up and down. its actually pretty fun. |
| 2011-03-30 8:35 PM in reply to: #3422592 |
Master 2501 | Subject: RE: swbkrun with us!!! - Closed fattyfatfat - 2011-03-30 6:27 PM TrevorC - 2011-03-30 4:42 PM fattyfatfat - 2011-03-30 2:22 PM i walk outside my office today and.... turkey? i work in metro atlanta! wtf? almost got jacked by one on the bike last friday.
You work in Metro Atlanta? I had no idea that you actually had a job. a what? i have an office simply to look at bt and espn. i walk around the place saying big words and talking loudly into my cell phone as i ride the elevator up and down. its actually pretty fun. Visions of Michael Scott... (And Will Farrell is coming to The Office!!) |
| 2011-03-30 8:38 PM in reply to: #3421508 |
Champion 6973 marietta | Subject: RE: swbkrun with us!!! - Closed |
| 2011-03-30 8:39 PM in reply to: #3422601 |
Champion 6973 marietta | Subject: RE: swbkrun with us!!! - Closed kkcbelle - 2011-03-30 9:35 PM fattyfatfat - 2011-03-30 6:27 PM TrevorC - 2011-03-30 4:42 PM fattyfatfat - 2011-03-30 2:22 PM i walk outside my office today and.... turkey? i work in metro atlanta! wtf? almost got jacked by one on the bike last friday.
You work in Metro Atlanta? I had no idea that you actually had a job. a what? i have an office simply to look at bt and espn. i walk around the place saying big words and talking loudly into my cell phone as i ride the elevator up and down. its actually pretty fun. Visions of Michael Scott... (And Will Farrell is coming to The Office!!) i'm not sure what i think about that. michael makes the show. we'll soon see. |
| 2011-03-30 9:08 PM in reply to: #3422608 |
Elite 4108 Calgary,AB,Canada | Subject: RE: swbkrun with us!!! - Closed fattyfatfat - 2011-03-30 7:39 PM Agree. Michael is that show. I thought WF is only guest starring?kkcbelle - 2011-03-30 9:35 PM fattyfatfat - 2011-03-30 6:27 PM TrevorC - 2011-03-30 4:42 PM fattyfatfat - 2011-03-30 2:22 PM i walk outside my office today and.... turkey? i work in metro atlanta! wtf? almost got jacked by one on the bike last friday.
You work in Metro Atlanta? I had no idea that you actually had a job. a what? i have an office simply to look at bt and espn. i walk around the place saying big words and talking loudly into my cell phone as i ride the elevator up and down. its actually pretty fun. Visions of Michael Scott... (And Will Farrell is coming to The Office!!) i'm not sure what i think about that. michael makes the show. we'll soon see. |
| 2011-03-30 9:11 PM in reply to: #3422639 |
Master 2501 | Subject: RE: swbkrun with us!!! - Closed TrevorC - 2011-03-30 7:08 PM fattyfatfat - 2011-03-30 7:39 PM Agree. Michael is that show. I thought WF is only guest starring?kkcbelle - 2011-03-30 9:35 PM fattyfatfat - 2011-03-30 6:27 PM TrevorC - 2011-03-30 4:42 PM fattyfatfat - 2011-03-30 2:22 PM i walk outside my office today and.... turkey? i work in metro atlanta! wtf? almost got jacked by one on the bike last friday.
You work in Metro Atlanta? I had no idea that you actually had a job. a what? i have an office simply to look at bt and espn. i walk around the place saying big words and talking loudly into my cell phone as i ride the elevator up and down. its actually pretty fun. Visions of Michael Scott... (And Will Farrell is coming to The Office!!) i'm not sure what i think about that. michael makes the show. we'll soon see. x3 on Michael making the show. Dunno about WF... just saw him in the preview and then Tivo cut off so I didn't hear what they said. |
| 2011-03-30 9:29 PM in reply to: #3421508 |
Extreme Veteran 368 Lamar | Subject: RE: swbkrun with us!!! - Closed kt65 - 2011-03-30 10:02 AM Today, my Garmin battery gave out during my run warm up. It was extremely liberating to dump the giant Garmin back in the car and take off the ever so annoying HR strap as I put Ripley into the (windows cracked open) truck... Luckily I did this exact 3 mile repeat run last week, so knew exactly where to hit my mile marks. Not sure, but I bet I ran them faster than when I have the watch. Sometimes its fun to just turn it loose! A few things, reading back over this morning's posts: Bryce, what is a "short" 10k? are you going to take a shortcut? Erica- I am a huge fan of my public library for cookbooks. It gives us a chance to try out different recipes and if we end up liking the cookbook then we can always buy it. Our library system in SF is amazing, we can pretty much order anything online and they send it to our local branch which is a walk from home! (then again there is always, foodnetwork.com) my best friend works for their website and it really is amazing! DJ- when you say different flavors are you talking barbeque, salt and vinegar, sour cream and cheddar??? I am a chip lover and it is one of my major downfalls. Lately Kathy is buying us popchips, which are maybe just a little better for us but of course we should be eating home-made pita chips or something like that. Anything shorter than 10miles is short now to me. Isn't it funny as our training progresses over time how what you thought was long is now is that all we have to do. Last year I thought 7miles was long and wondering how I could ever get that far and now I am beyond that and I think of that as a short jaunt. |
| 2011-03-30 9:31 PM in reply to: #3422139 |
Extreme Veteran 368 Lamar | Subject: RE: swbkrun with us!!! - Closed fattyfatfat - 2011-03-30 2:22 PM i walk outside my office today and.... turkey? i work in metro atlanta! wtf? almost got jacked by one on the bike last friday.
Thanksgiving already? |
| 2011-03-30 10:36 PM in reply to: #3422669 |
Master 1841 Sendai, Japan | Subject: RE: swbkrun with us!!! - Closed fowlmood - 2011-03-31 12:31 AM fattyfatfat - 2011-03-30 2:22 PM i walk outside my office today and.... turkey? i work in metro atlanta! wtf? almost got jacked by one on the bike last friday.
Thanksgiving already? That's one lean bird. He must be out running a lot of "short" 10ks so that nobody is interested in inviting him over for dinner. |
| 2011-03-30 10:58 PM in reply to: #3256813 |
Master 2621 Almaden Valley, San Jose, California | Subject: RE: swbkrun with us!!! - Closed LOL to all.......I'm so lucky I don't have a job. Spent an insane amount of time at the Apple Store explaining why I couldn't wait for a replacement nano - can't run without music!! Training without a Garmin would truly take me down. Garmin may just be more critical than Pepsi. Maybe. |
| 2011-03-30 11:57 PM in reply to: #3422605 |
Master 1539 Sin City | Subject: RE: swbkrun with us!!! - Closed fattyfatfat - 2011-03-30 6:38 PM kim/dj ixnay on the no garminay. suzyay will go nutsoh ay.
Me no speako pigo latino. But I am fluent in Sign Language... Which means I have plenty to say *wink wink* and you would have NO frickin' clue. :-) Edited by CyborgQueen 2011-03-30 11:58 PM |
| 2011-03-30 11:59 PM in reply to: #3422747 |
Master 1539 Sin City | Subject: RE: swbkrun with us!!! - Closed velcromom - 2011-03-30 8:58 PM LOL to all.......I'm so lucky I don't have a job. Spent an insane amount of time at the Apple Store explaining why I couldn't wait for a replacement nano - can't run without music!! Training without a Garmin would truly take me down. Garmin may just be more critical than Pepsi. Maybe.
I can. I'm deaf. Don't need music. Silence is better. :-P I have an old nano that is just sitting there collecting dust. Do you want it ... for cheap? Nano 3rd Gen, in pink. |
| 2011-03-31 12:15 AM in reply to: #3422774 |
Elite 3072 san francisco | Subject: RE: swbkrun with us!!! - Closed CyborgQueen - 2011-03-30 9:57 PM fattyfatfat - 2011-03-30 6:38 PM kim/dj ixnay on the no garminay. suzyay will go nutsoh ay.
Me no speako pigo latino. But I am fluent in Sign Language... Which means I have plenty to say *wink wink* and you would have NO frickin' clue. :-)
AWESOME!!!! |
| 2011-03-31 5:25 AM in reply to: #3422605 |
Champion 7163 Verona WI--Ironman Bike Country! | Subject: RE: swbkrun with us!!! - Closed fattyfatfat - 2011-03-30 8:38 PM kim/dj ixnay on the no garminay. suzyay will go nutsoh ay.
Au Contraire....to each his own. In fact, I strongly recommend you do that race in May with absolutely no technology, water for all your fueling needs, ditch your clip ons and your chamoise....just to keep it simple and freeing..... |
| 2011-03-31 5:35 AM in reply to: #3256813 |
Expert 1037 Portland, OR | Subject: RE: swbkrun with us!!! - Closed Hahaha, these conversations are cracking me up! I, too, love The Office! BUT I hate Will Farrell! So, I am having some issues. We shall see... |
| 2011-03-31 6:42 AM in reply to: #3422788 |
Champion 6973 marietta | Subject: RE: swbkrun with us!!! - Closed kt65 - 2011-03-31 1:15 AM CyborgQueen - 2011-03-30 9:57 PM fattyfatfat - 2011-03-30 6:38 PM kim/dj ixnay on the no garminay. suzyay will go nutsoh ay.
Me no speako pigo latino. But I am fluent in Sign Language... Which means I have plenty to say *wink wink* and you would have NO frickin' clue. :-)
AWESOME!!!!
|
| 2011-03-31 6:50 AM in reply to: #3422892 |
Master 1539 Sin City | Subject: RE: swbkrun with us!!! - Closed fattyfatfat - 2011-03-31 4:42 AM Roflol!!! Way too funny. kt65 - 2011-03-31 1:15 AM CyborgQueen - 2011-03-30 9:57 PM fattyfatfat - 2011-03-30 6:38 PM kim/dj ixnay on the no garminay. suzyay will go nutsoh ay.
Me no speako pigo latino. But I am fluent in Sign Language... Which means I have plenty to say *wink wink* and you would have NO frickin' clue. :-)
AWESOME!!!!
 . Made my morning. I'm waiting for the pool to open. I thought the swim starts at 5 am. Forgot to turn on my alarm and woke up half hour later than I wanted and had 15 mins to get ready. Arrived at the pool, it's closed then I double checked the time. Starts at 530. Ugh!!! Waiting for half hour. BT time. Totally made my morning. |
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