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left.right.repeat group -closed - Full of a bunch of winners...YEAH! (Page 164)
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| BT Development | Mentor Program Archives » left.right.repeat group -closed - Full of a bunch of winners...YEAH! | Rss Feed  |
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 2011-01-05 4:56 PM in reply to: #1137328 |
Expert  952    Chicagoland |  Subject: RE: left.right.repeat group -closed - Full of a bunch of winners...YEAH!Gary, well, he kinda does have a reason to sulk..if I did an IM, I'd want an honorary mention.... and I'm willing to grovel to be forgiven for my bad memory. |
| 2011-01-05 4:56 PM in reply to: #1137328 |
Pro 4360 Baton Rouge area | Subject: RE: left.right.repeat group -closed - Full of a bunch of winners...YEAH! Oh, and welcome Mark! BTW, ignore Lena, she is usually heavily medicated and becareful of Mav. I think she is one of the WWF wrestlers. |
| 2011-01-05 4:57 PM in reply to: #1137328 |
Expert 952 Chicagoland | Subject: RE: left.right.repeat group -closed - Full of a bunch of winners...YEAH! ....and, I bet it's too late to behave nice and put on a nice face. These folks have been lurking, so I bet they know all about your thermal covers, Gary.... *hehehhehhhehehheheehe* (we so totally need some quality snickering smilies in this group) |
| 2011-01-05 4:58 PM in reply to: #1137328 |
Expert 952 Chicagoland | Subject: RE: left.right.repeat group -closed - Full of a bunch of winners...YEAH! EXCUSE ME?? *I* am heavily medicated??? Gary, dear, must I refer you to your own posts about blaming things on meds?? OY. And they gave you a group, huh. woooooooo......... |
| 2011-01-05 5:10 PM in reply to: #1137328 |
Pro 4360 Baton Rouge area | Subject: RE: left.right.repeat group -closed - Full of a bunch of winners...YEAH! |
; "Tongue")
| 2011-01-05 5:12 PM in reply to: #1137328 |
Expert 952 Chicagoland | Subject: RE: left.right.repeat group -closed - Full of a bunch of winners...YEAH! oh Gary, Gary... how i love thee... |
| 2011-01-05 8:14 PM in reply to: #1137328 |
| Uxbridge | Subject: RE: left.right.repeat group -closed - Full of a bunch of winners...YEAH! Wow I am gone for a day and look what happens!!! First, let me say, WELCOME MARK!!!! Contrary to what some might say I dont belong to the WWF!!!!! I am so glad you have come to join the insanity of this group. Billy YOU ARE AN IRONMAN.....Mike Rielly said so!!!!!!. Lena had a little brain fart!!!! Gary...they gave me my own group too!!!! LOL |
| 2011-01-05 8:33 PM in reply to: #1137328 |
Expert 952 Chicagoland | Subject: RE: left.right.repeat group -closed - Full of a bunch of winners...YEAH! I totally did have a brain fart. I hope Billy forgives me, because I have so much respect for his Ironman achievement  Mav, you said you were gone for a day and chaos ensued. Can we blame it all on you if LRR enforces thread discipline? lol Edited by Lyoshka 2011-01-05 8:34 PM |
| 2011-01-05 8:34 PM in reply to: #1137328 |
| Uxbridge | Subject: RE: left.right.repeat group -closed - Full of a bunch of winners...YEAH! You can always blame me Lena  ...just remember BILLY IS AN IRONMAN!!!LOL |
| 2011-01-06 9:38 AM in reply to: #1137328 |
Extreme Veteran 578 Katy, Texas | Subject: RE: left.right.repeat group -closed - Full of a bunch of winners...YEAH! Morning everyone! Thought I would check in. Had a nice 6 mile run last night. Ran with a buddy. He ended up having some cramping issues so we stopped more i would have liked but all that matters is we got the milege in. That's what counts. I can see myself bumping up to 8 mile runs before too long. I also had a great swim this morning. for the first time since I started back up in December I felt that i could push myself a bit with out losing my breath. I am looking forward to getting my 100 splits down to around 1:40 and eventully 1:30. |
| 2011-01-06 10:07 AM in reply to: #1137328 |
Veteran 309 Columbus, IN | Subject: RE: left.right.repeat group -closed - Full of a bunch of winners...YEAH! Welcome Mark!! You are gonna LOVE this group!  Well Bryan told us to behave....so we didn't!! Just like a rebellious teen!!...which I know a lot about because I have one living in my house right now!!! (Maybe payback for my teenage years....no I was a good kid...never tried to break the rules! he he) Hey but I think I have been behaving on this forum??? Billy...everyone loves you!  Today is a rest day for me! |
| 2011-01-06 10:15 AM in reply to: #1137328 |
Expert 952 Chicagoland | Subject: RE: left.right.repeat group -closed - Full of a bunch of winners...YEAH! Mark, nice run! Do you run outside in the winter? (of course, you live in TX, not too awfully cold..) Amy, sweetheart, you are the best behaved Ironman in this group!!! (with Mav in close second).. And Billy is probably the most mischievious-behaved Ironman of this group.. but Ironman!!! And What An Ironman!!!(can I stop groveling now?) |
| 2011-01-06 10:21 AM in reply to: #1137328 |
Expert 952 Chicagoland | Subject: RE: left.right.repeat group -closed - Full of a bunch of winners...YEAH! I keep forgetting to post my workouts (what with all the trouble Gary is causing lol).. I finished Wk2 Day5 workout of P90X-Legs and Back today. Well, I technically still have Ab Ripper X to do later today, but done with the main workout. Will try a little run today, as well, legs are pretty tired after P90X today. Was all planning on going for a 7 miler with my group this Sat, and my DH has to work! never ever works on Saturdays, the day I finally decide to get off my running couch, he has to work. I may just get up and go do a shorter run by myself that day. |
| 2011-01-06 10:38 AM in reply to: #1137328 |
Pro 4360 Baton Rouge area | Subject: RE: left.right.repeat group -closed - Full of a bunch of winners...YEAH! Lena - you finally figured it out! Back at ya! Mav - congrats! You will make a great mentor. Mark - wow, fast fish! Is that 1:30 yards or meters? Either way, much faster than me (but most people swim faster than me) Amy - You, behave? You are just more subtle than the rest of us. You may very well be the root of most evil (in this group). LRR - Look what you started! LOL, missed two rides this week, one from weenieness and one because I went for drinks with the boss. Need to rectify that tonight. Edited by GaryRM 2011-01-06 10:41 AM |
| 2011-01-06 12:15 PM in reply to: #1137328 |
Expert 952 Chicagoland | Subject: RE: left.right.repeat group -closed - Full of a bunch of winners...YEAH! Gary, I can be slow, but I eventually get there (funny how it's the same with my running lol)... now that you are a mentor and all important and junk, you aren't going to leave us here without your lovely company, are you? |
| 2011-01-06 12:32 PM in reply to: #3282389 |
Pro 4360 Baton Rouge area | Subject: RE: left.right.repeat group -closed - Full of a bunch of winners...YEAH! Lyoshka - 2011-01-06 12:15 PM Gary, I can be slow, but I eventually get there (funny how it's the same with my running lol)... now that you are a mentor and all important and junk, you aren't going to leave us here without your lovely company, are you? LOL, that is how my run/bike/swim is! As for the group, my promise to LRR was that I would not leave this group. Now don't tell the group this but I love them too much to leave. If Billy hears that I won't hear the end of it! |
| 2011-01-06 12:40 PM in reply to: #1137328 |
Expert 952 Chicagoland | Subject: RE: left.right.repeat group -closed - Full of a bunch of winners...YEAH! You mean the IRONMAN Billy? I won't tell him |
| 2011-01-06 12:46 PM in reply to: #3282064 |
Extreme Veteran 578 Katy, Texas | Subject: RE: left.right.repeat group -closed - Full of a bunch of winners...YEAH! Lyoshka- Mark, nice run! Do you run outside in the winter? (of course, you live in TX, not too awfully cold..) It was actually pretty nice last evening. Probably about 65 when we ran. I bet it must be fun up in your neck of the woods. I bet bike rides are are really interesting when there's snow on the ground. GaryRM - Mark - wow, fast fish! Is that 1:30 yards or meters? Either way, much faster than me (but most people swim faster than me) ::Sigh:: yards, thanks for knocking me off my pedestal. Seems like its impossible to fine a meter pool in my area. Swimming is pretty much my strength. I need the biggest lead possible because I am slow as molasas on the run. I see some of you are doing P90x. I'm not really big on strength training but I do want to get my core in shape. Is there a version that is core focused? Do you need to do it every day or can it be broken down to twice a week, something like that? |
| 2011-01-06 12:53 PM in reply to: #1137328 |
| Uxbridge | Subject: RE: left.right.repeat group -closed - Full of a bunch of winners...YEAH! 7 mile run done!!!! I added an extra mile cause I slacked yesterday. So easy to skip a day on the off season. Glad to have another fish in the group Mark....I suck at running. Doesnt make any difference if I swim fast...I end up wogging in the end. My theory is Back of the Packers have more fun anyway!!! I do this for fun!!!! Where is IronBilly today????? |
| 2011-01-06 12:56 PM in reply to: #1137328 |
Expert 952 Chicagoland | Subject: RE: left.right.repeat group -closed - Full of a bunch of winners...YEAH! Mark, I definitely do not bike outside when it's this cold. Actually, I usually stop when I'm done with the last tri of the season, cause I usually switch into a full running more for the fall HMs and Marathons. Winter=spinning classes at Lifetime. 65 sounds heavenly! When (ok, IF) I make it outside this Sat am, it'll be 8-10 degrees tops. To answer your question about P90X.. This is my first round and I'm finishing second week. It's definitely an all body program and there is a lot of core work. It's 6 days a week, 60-90 min a day, and 7th day is stretching or rest (my long run day). I'm choosing to do the whole enchilada-workouts, diet, all of it, as I really need to lose some weight and get into good shape for the HIM.. but you can definitely modify it to your needs. There is this little 15 min gig called Ab Ripper X, and yep, it's a freaking Ab RIPPER (right now, i'm in the dying stage, hopefully it'll get easier and I'll see results at the end), you could do that and pick some other workouts to target core specifically. Hth! |
| 2011-01-06 2:46 PM in reply to: #1137328 |
Extreme Veteran 1338 | Subject: RE: left.right.repeat group -closed - Full of a bunch of winners...YEAH! Wow ---- I only asked you to play nice --- you took it to a WHOLE new level. Welcome Mark- you seem to be fitting in just fine. Over time, go back and read the 200 pages of posts. It's like a great training manual and diary with a soap opera here and there for fun. _________@Mav - where ya been? -----@Lena - grovelling officially complete. Well done ----@Gary - let me know if there's anything I can do for your group. ----@Amy - you were a dad's "dream" as a teen. I am sure....right. -----and finally,@Billy-- lighten up, Francis - or I should say......wait for it......IronFrancis. =========. Strive |
| 2011-01-06 3:45 PM in reply to: #3282443 |
Extreme Veteran 578 Katy, Texas | Subject: RE: left.right.repeat group -closed - Full of a bunch of winners...YEAH! GaryRM - 2011-01-06 12:32 PM As for the group, my promise to LRR was that I would not leave this group. Now don't tell the group this but I love them too much to leave. If Billy hears that I won't hear the end of it! Awww, I feel all warm and fuzzy inside. AND I DON'T EVEN KNOW YOU! :P By the way, thanks for all the welcomes, I know it's just a trap for when all the pain commences, but thanks all the same. I was talking to some local peeps about riding part of the IM course this weekend, then I looked at the weather forcast. High 53 with a 60% chance of rain. That trainer is suddenly looking a lot more appealing... |
| 2011-01-06 3:53 PM in reply to: #3282508 |
Extreme Veteran 578 Katy, Texas | Subject: RE: left.right.repeat group -closed - Full of a bunch of winners...YEAH! Lyoshka - 2011-01-06 12:56 PM Mark, I definitely do not bike outside when it's this cold. Actually, I usually stop when I'm done with the last tri of the season, cause I usually switch into a full running more for the fall HMs and Marathons. I have a lot of admiration for you marathoners. I have to much training ADD to ever focus on one sport. Of course that sounds real stupid now that i am training for an IM. For me, I am generally burned out on training by the time Nov-Dec rolls around. I usually spend those two month just doing "beer curls" :) Edited by x_caliber50 2011-01-06 3:54 PM |
| 2011-01-06 3:57 PM in reply to: #1137328 |
Expert 952 Chicagoland | Subject: RE: left.right.repeat group -closed - Full of a bunch of winners...YEAH! Mark, yeah... admiration for marathoners? I'm glad you recognized how redundant that sounds coming from a FULL IRONMAN-training dude *I* admire *you*! and, for the record, I'm a total turtle, now take John (jslacker) who zooms through 26.2 at a 7 min/mile pace. sheesh! Now THAT is admirable. .. as far as a burn out.. this last year, I completed my Oly in August and was pretty much done with biking and swimming and just ran (and even then, not the volume I should have).. so I get being burned out. It does feel good to at least know you are burned out for a reason lol Edited by Lyoshka 2011-01-06 3:59 PM |
| 2011-01-06 4:40 PM in reply to: #3282807 |
| Uxbridge | Subject: RE: left.right.repeat group -closed - Full of a bunch of winners...YEAH! left.right.repeat - 2011-01-06 3:46 PM _________@Mav - where ya been? Hi Bryan!!!!! I just put my parents on a plane on Mon.That "job thing" has also been getting in the way of my computer time. Somebody let the stork loose and babies were coming out of nowhere!!! I signed up for a frezzing 10K in Feb and the first if three HIMs in June. MSUDan is coming to join me...Im secretly planning on beating his a$$!!!LOL So nice to have new people in our group. NOW...can we stop behaving????? |
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