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2011-04-02 3:04 PM
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Subject: RE: swbkrun with us!!! - Closed

as Homer would say....UMMMMMMMMM  DOHnuts!!!! 

IMCA70.3--Kyla-our Cali girl finished 1st in her AG, with a 4:47, she's going back to Kona!  1:26 on the 1/2mary...dayum!  And Rinny, what can we say, she is amazing, the finish was a 10sec win over the 2nd place female finisher and Mirinda had to run her down and that last mile is over this bridge overpass thing that seriously sucks every ounce of energy out of your already burning quads..1:18 on her half, omg.

I can't wait to do this race again, I loved it.  Hug your loved ones, peeps!  We are lucky to be able to do this stuff! 



2011-04-02 3:19 PM
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Subject: RE: swbkrun with us!!! - Closed
kt65 - 2011-04-02 1:04 PM

as Homer would say....UMMMMMMMMM  DOHnuts!!!! 

IMCA70.3--Kyla-our Cali girl finished 1st in her AG, with a 4:47, she's going back to Kona!  1:26 on the 1/2mary...dayum!  And Rinny, what can we say, she is amazing, the finish was a 10sec win over the 2nd place female finisher and Mirinda had to run her down and that last mile is over this bridge overpass thing that seriously sucks every ounce of energy out of your already burning quads..1:18 on her half, omg.

I can't wait to do this race again, I loved it.  Hug your loved ones, peeps!  We are lucky to be able to do this stuff! 

I know! LOVE IT!! Came home from my measily little slow run and checked in on the Cali girl and jaw-dropped at the 1:26 run. Awesome. She had to work for that one today. Cool to hear your perspective on the last mile, Kim! You will be back and you will be awesome and crazy fast(er than you already are!!!)!

2011-04-02 3:20 PM
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Subject: RE: swbkrun with us!!! - Closed


Edited by gotta run 2011-04-02 3:23 PM
2011-04-02 5:19 PM
in reply to: #3426663

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Subject: RE: swbkrun with us!!! - Closed
kt65 - 2011-04-02 4:04 PM

as Homer would say....UMMMMMMMMM  DOHnuts!!!! 

IMCA70.3--Kyla-our Cali girl finished 1st in her AG, with a 4:47, she's going back to Kona!  1:26 on the 1/2mary...dayum!  And Rinny, what can we say, she is amazing, the finish was a 10sec win over the 2nd place female finisher and Mirinda had to run her down and that last mile is over this bridge overpass thing that seriously sucks every ounce of energy out of your already burning quads..1:18 on her half, omg.

I can't wait to do this race again, I loved it.  Hug your loved ones, peeps!  We are lucky to be able to do this stuff! 

i didn't realize until l a few weeks ago that you were not going back (when i was looking for some shark info).  guess we've been together long enough that i just assume these things.  ha! 

2011-04-02 5:22 PM
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Subject: RE: swbkrun with us!!! - Closed

AWESOME JOB JULIA!!!!!  3rd OA!!  

but you got a video of the fall... that might be better than your finish.  HA! glad you're ok.

 

2011-04-02 5:30 PM
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Subject: RE: swbkrun with us!!! - Closed
fattyfatfat - 2011-04-02 6:22 PM

AWESOME JOB JULIA!!!!!  3rd OA!!  

but you got a video of the fall... that might be better than your finish.  HA! glad you're ok.

 

 

No, no, no! I didn't get 3rd OA - the 13-15 yr old girl who kicked my butt did! I was 7th or something. Almost 5 minutes behind her.

Isn't that awesome?!? (ETA: the kid, I mean!)



Edited by gotta run 2011-04-02 5:31 PM


2011-04-02 5:39 PM
in reply to: #3426801

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Subject: RE: swbkrun with us!!! - Closed
fattyfatfat - 2011-04-02 3:19 PM
kt65 - 2011-04-02 4:04 PM

as Homer would say....UMMMMMMMMM  DOHnuts!!!! 

IMCA70.3--Kyla-our Cali girl finished 1st in her AG, with a 4:47, she's going back to Kona!  1:26 on the 1/2mary...dayum!  And Rinny, what can we say, she is amazing, the finish was a 10sec win over the 2nd place female finisher and Mirinda had to run her down and that last mile is over this bridge overpass thing that seriously sucks every ounce of energy out of your already burning quads..1:18 on her half, omg.

I can't wait to do this race again, I loved it.  Hug your loved ones, peeps!  We are lucky to be able to do this stuff! 

i didn't realize until l a few weeks ago that you were not going back (when i was looking for some shark info).  guess we've been together long enough that i just assume these things.  ha! 

you know what they say about a$$uming stuff.     C'MON over and we'll make it an MG thing!  ha! 

congrat's JULIA!!!!  great trail racing! 



Edited by kt65 2011-04-02 5:39 PM
2011-04-02 5:58 PM
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Subject: RE: swbkrun with us!!! - Closed
gotta run - 2011-04-02 6:30 PM
fattyfatfat - 2011-04-02 6:22 PM

AWESOME JOB JULIA!!!!!  3rd OA!!  

but you got a video of the fall... that might be better than your finish.  HA! glad you're ok.

 

 

No, no, no! I didn't get 3rd OA - the 13-15 yr old girl who kicked my butt did! I was 7th or something. Almost 5 minutes behind her.

Isn't that awesome?!? (ETA: the kid, I mean!)

 

oh.  well  then you suck.

 

hahahahhhahaa..   sorry about that,  i need to learn how to read.  still awesome.

yeah.. that is awesome, is that chicked though?  kinda weird to say that.  what is that?   kidded.



Edited by fattyfatfat 2011-04-02 6:00 PM
2011-04-02 6:02 PM
in reply to: #3426820

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Subject: RE: swbkrun with us!!! - Closed
kt65 - 2011-04-02 6:39 PM
fattyfatfat - 2011-04-02 3:19 PM
kt65 - 2011-04-02 4:04 PM

as Homer would say....UMMMMMMMMM  DOHnuts!!!! 

IMCA70.3--Kyla-our Cali girl finished 1st in her AG, with a 4:47, she's going back to Kona!  1:26 on the 1/2mary...dayum!  And Rinny, what can we say, she is amazing, the finish was a 10sec win over the 2nd place female finisher and Mirinda had to run her down and that last mile is over this bridge overpass thing that seriously sucks every ounce of energy out of your already burning quads..1:18 on her half, omg.

I can't wait to do this race again, I loved it.  Hug your loved ones, peeps!  We are lucky to be able to do this stuff! 

i didn't realize until l a few weeks ago that you were not going back (when i was looking for some shark info).  guess we've been together long enough that i just assume these things.  ha! 

you know what they say about a$$uming stuff.     C'MON over and we'll make it an MG thing!  ha! 

congrat's JULIA!!!!  great trail racing! 

listen to this very carefully.   no. early. season. races. next. year.  

how about vineman 70.3

2011-04-02 6:31 PM
in reply to: #3256813

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Subject: RE: swbkrun with us!!! - Closed

Congrats Sam!

Awesome Trainer ride Kyla.  Cant even imagine that time on the trainer.

Bad day here on the bike.  We were doing the Double H which is an 82 miler.  And, 68 miles into the ride, I was up front in my bars against a headwind.  I hit a rock and my front tire was thrown off course and I probably slowed a bit, and David...drafting behind me caught my wheel.

My bike went sideways, and somehow I got my left foot down and caught myself and threw my momentum back across the road and stayed upright.  David, who caught my wheel moving across from left to right was thrown down.  It appears that he was thrown down and hit his head on the pavement and broke his helmet and fractured his pelvis. 

When I got to him, he was out, but came back to us after the paramedics got there.  He suffered a concussion, and kept asking if he hit my wheel...probably a dozen times. 

The ambulance gave him a ride for the last 12 miles.  A pretty scary deal, and really makes you wonder if it is worth it sometimes.

Be careful out there!

2011-04-02 6:46 PM
in reply to: #3426882

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Subject: RE: swbkrun with us!!! - Closed
Plainsman AU - 2011-04-02 4:31 PM

Congrats Sam!

Awesome Trainer ride Kyla.  Cant even imagine that time on the trainer.

Bad day here on the bike.  We were doing the Double H which is an 82 miler.  And, 68 miles into the ride, I was up front in my bars against a headwind.  I hit a rock and my front tire was thrown off course and I probably slowed a bit, and David...drafting behind me caught my wheel.

My bike went sideways, and somehow I got my left foot down and caught myself and threw my momentum back across the road and stayed upright.  David, who caught my wheel moving across from left to right was thrown down.  It appears that he was thrown down and hit his head on the pavement and broke his helmet and fractured his pelvis. 

When I got to him, he was out, but came back to us after the paramedics got there.  He suffered a concussion, and kept asking if he hit my wheel...probably a dozen times. 

The ambulance gave him a ride for the last 12 miles.  A pretty scary deal, and really makes you wonder if it is worth it sometimes.

Be careful out there!

 

wow. scary. Keeping in paceline will keep you honest.  Hope he recovers quickly!



2011-04-02 6:50 PM
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Subject: RE: swbkrun with us!!! - Closed

Did my first OWS of the season. OMF'ingG...the water's cold. Did pretty well, but for some reason, I feel like I can't rotate my arms over my head as well (high elbows).  Could it be the wetsuit or the cold water tightening my muscles?  It feels like if I tried to lift it, it "snaps" back down...making me feel like it's the wetsuit.

 

Did a bike ride afterwards....the HEAT (93ish or more) was god-awful. Had to turn around after half hour of climbing.

2011-04-02 6:52 PM
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Subject: RE: swbkrun with us!!! - Closed
Plainsman AU - 2011-04-02 6:31 PM

Congrats Sam!

Awesome Trainer ride Kyla.  Cant even imagine that time on the trainer.

Bad day here on the bike.  We were doing the Double H which is an 82 miler.  And, 68 miles into the ride, I was up front in my bars against a headwind.  I hit a rock and my front tire was thrown off course and I probably slowed a bit, and David...drafting behind me caught my wheel.

My bike went sideways, and somehow I got my left foot down and caught myself and threw my momentum back across the road and stayed upright.  David, who caught my wheel moving across from left to right was thrown down.  It appears that he was thrown down and hit his head on the pavement and broke his helmet and fractured his pelvis. 

When I got to him, he was out, but came back to us after the paramedics got there.  He suffered a concussion, and kept asking if he hit my wheel...probably a dozen times. 

The ambulance gave him a ride for the last 12 miles.  A pretty scary deal, and really makes you wonder if it is worth it sometimes.

Be careful out there!

Glad you're ok.  Keep us updated on your buddy.

I guess that's just another reason to ride alone.  I'm not good at holding a wheel at all.

2011-04-02 7:16 PM
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Subject: RE: swbkrun with us!!! - Closed
terrible to hear barry.  hope he recovers quickly.  i see so many people around here not wearing helmets, from kids to dudes trying to look like a pro,  i don't get it. 
2011-04-02 7:50 PM
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Subject: RE: swbkrun with us!!! - Closed
Nice run Sam- that's quick quick.Barry hope your bud heels up.. I' don't even attempt to ride on others wheels. I'd be in the ditch every ride.Supposed to run a 10k tomorrow, but we have gotten crazy amounts of SNOW all day today. It's April!!!
2011-04-02 8:00 PM
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Subject: RE: swbkrun with us!!! - Closed

TrevorC - 2011-04-02 7:50 PM Nice run Sam- that's quick quick.Barry hope your bud heels up.. I' don't even attempt to ride on others wheels. I'd be in the ditch every ride.Supposed to run a 10k tomorrow, but we have gotten crazy amounts of SNOW all day today. It's April!!!

Riding wheels...we've been doing it together for 10 years, and never an accident.  Typically, I havent' thought twice about being less than a foot from someones wheel.  Nothing has ever .happened, but it only takes a bobble.  I will rethink.



2011-04-02 8:14 PM
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Subject: RE: swbkrun with us!!! - Closed
Plainsman AU - 2011-04-02 9:00 PM

TrevorC - 2011-04-02 7:50 PM Nice run Sam- that's quick quick.Barry hope your bud heels up.. I' don't even attempt to ride on others wheels. I'd be in the ditch every ride.Supposed to run a 10k tomorrow, but we have gotten crazy amounts of SNOW all day today. It's April!!!

Riding wheels...we've been doing it together for 10 years, and never an accident.  Typically, I havent' thought twice about being less than a foot from someones wheel.  Nothing has ever .happened, but it only takes a bobble.  I will rethink.

 

Glad to hear you are ok Barry and I hope your friend recovers quickly.

Linda

2011-04-02 8:56 PM
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Subject: RE: swbkrun with us!!! - Closed
kt65 - 2011-04-02 2:04 PM

as Homer would say....UMMMMMMMMM  DOHnuts!!!! 

IMCA70.3--Kyla-our Cali girl finished 1st in her AG, with a 4:47, she's going back to Kona!  1:26 on the 1/2mary...dayum!  And Rinny, what can we say, she is amazing, the finish was a 10sec win over the 2nd place female finisher and Mirinda had to run her down and that last mile is over this bridge overpass thing that seriously sucks every ounce of energy out of your already burning quads..1:18 on her half, omg.

I can't wait to do this race again, I loved it.  Hug your loved ones, peeps!  We are lucky to be able to do this stuff! 

 

Wow Great job and Congratulations enjoy the ride

2011-04-02 9:03 PM
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Subject: RE: swbkrun with us!!! - Closed
Plainsman AU - 2011-04-02 5:31 PM

Congrats Sam!

Awesome Trainer ride Kyla.  Cant even imagine that time on the trainer.

Bad day here on the bike.  We were doing the Double H which is an 82 miler.  And, 68 miles into the ride, I was up front in my bars against a headwind.  I hit a rock and my front tire was thrown off course and I probably slowed a bit, and David...drafting behind me caught my wheel.

My bike went sideways, and somehow I got my left foot down and caught myself and threw my momentum back across the road and stayed upright.  David, who caught my wheel moving across from left to right was thrown down.  It appears that he was thrown down and hit his head on the pavement and broke his helmet and fractured his pelvis. 

When I got to him, he was out, but came back to us after the paramedics got there.  He suffered a concussion, and kept asking if he hit my wheel...probably a dozen times. 

The ambulance gave him a ride for the last 12 miles.  A pretty scary deal, and really makes you wonder if it is worth it sometimes.

Be careful out there!

that is to bad at least he will live. There is always risk in anything we do when we get out of bed. Don't stop living because stuff like that happens. My friend was riding with Gov Bill Ritter when the same thing happened to the Gov a few broken ribs and stuff and he was back on the bike in about 4 weeks against doctors orders.

2011-04-02 10:01 PM
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Subject: RE: swbkrun with us!!! - Closed
Plainsman AU - 2011-04-02 7:31 PM

Congrats Sam!

Awesome Trainer ride Kyla.  Cant even imagine that time on the trainer.

Bad day here on the bike.  We were doing the Double H which is an 82 miler.  And, 68 miles into the ride, I was up front in my bars against a headwind.  I hit a rock and my front tire was thrown off course and I probably slowed a bit, and David...drafting behind me caught my wheel.

My bike went sideways, and somehow I got my left foot down and caught myself and threw my momentum back across the road and stayed upright.  David, who caught my wheel moving across from left to right was thrown down.  It appears that he was thrown down and hit his head on the pavement and broke his helmet and fractured his pelvis. 

When I got to him, he was out, but came back to us after the paramedics got there.  He suffered a concussion, and kept asking if he hit my wheel...probably a dozen times. 

The ambulance gave him a ride for the last 12 miles.  A pretty scary deal, and really makes you wonder if it is worth it sometimes.

Be careful out there!

 

Barry - I'm so glad you're okay, and I hope your friend recovers quickly. It's so scary how quickly something like that can happen. I have to say, I often wonder whether it's worth the risk. Even though the weather is getting better, I'll continue doing most of my cycling on the trainer for that reason. I know it's a trade-off in terms of handling skills, hills, etc., but that's okay with me. (ETA: I do make sure I keep my handling skills up so I'm not unsafe in races.)



Edited by gotta run 2011-04-02 10:08 PM
2011-04-02 11:30 PM
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Subject: RE: swbkrun with us!!! - Closed

fattyfatfat - 2011-04-02 5:16 PM terrible to hear barry.  hope he recovers quickly.  i see so many people around here not wearing helmets, from kids to dudes trying to look like a pro,  i don't get it. 

I agree!  I even saw someone on a QR TRIATHLON BIKE with no helmet and not even clip on shoes!! He just rode with his sneakers... This is why this type of cyclists makes the "good" ones look bad. UGH!

 



2011-04-03 12:42 AM
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Subject: RE: swbkrun with us!!! - Closed
fowlmood - 2011-04-02 6:56 PM
kt65 - 2011-04-02 2:04 PM

as Homer would say....UMMMMMMMMM  DOHnuts!!!! 

IMCA70.3--Kyla-our Cali girl finished 1st in her AG, with a 4:47, she's going back to Kona!  1:26 on the 1/2mary...dayum!  And Rinny, what can we say, she is amazing, the finish was a 10sec win over the 2nd place female finisher and Mirinda had to run her down and that last mile is over this bridge overpass thing that seriously sucks every ounce of energy out of your already burning quads..1:18 on her half, omg.

I can't wait to do this race again, I loved it.  Hug your loved ones, peeps!  We are lucky to be able to do this stuff! 

 

Wow Great job and Congratulations enjoy the ride

OOH, Sorry Bryce, I was referring to Beth Walsh, Cali-girl.  I was referring to Kyla's previous post...sorry i didn't quote it.  4:47???  not in my lifetime!   

2011-04-03 7:07 AM
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Subject: RE: swbkrun with us!!! - Closed

Good morning, all!   Southwest called last night - they cancelled our flights to Las Vegas.  The only one we could re-book on leaves at 11 am.   So.....here I am, 5 am, getting up to go run long in the dark so I can get home to make this flight.

I have truly gone over the crazy edge.

2011-04-03 9:03 AM
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Subject: RE: swbkrun with us!!! - Closed
velcromom - 2011-04-03 5:07 AM

Good morning, all!   Southwest called last night - they cancelled our flights to Las Vegas.  The only one we could re-book on leaves at 11 am.   So.....here I am, 5 am, getting up to go run long in the dark so I can get home to make this flight.

I have truly gone over the crazy edge.

Have a great trip, Linda! Hope it was a pepsi and oatmeal kind of morning . You'll be at the airport by the time I get back from mine.
2011-04-03 10:00 AM
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Subject: RE: swbkrun with us!!! - Closed

Congrats Julia!! Love that about the kid!!

Barry: Scary!! I hope your friend is just fine, please keep us posted. I ride wheels with friends when I ride -- but honestly do most of my riding alone. Accidents happen, it's part of the game. But it sucks and is scary. I do like the safety the trainer offers, but man, I gotta ride outside when I can!!

Linda: BUMMER!! Saw the news last night about the SW snafus. Hope you make it safely and soundly and great job getting up early to do the dark run!

 

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