kaburns1214 Mentor Group 2012 Part 2 - CLOSED (Page 167)
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Pro ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() uhcoog - 2012-11-15 11:25 AM karen26.2 - 2012-11-15 10:13 AM kaburns1214 - 2012-11-15 8:59 AM karen26.2 - 2012-11-14 8:52 PM Chrissie always seemed to keep it simple. She's just gifted (assuming she didn't dope) and probably was better just going by RPE. Its so sad we even have to say this about athletes. Some athletes like to go by feel no matter what. Its all about what work for you. I was one of the few that didn't believe Armstrong doped, and would never have suspected Chrissie. But someone pointed out that she just stopped at the top of her game and put doubt in my mind. It is kind of odd??? IDK. I listened to her give a talk in the Village at IMTX last year. She doesn't strike me as the stereotypical athlete. She has a ton of other interests that honestly it sounded to me like she placed before triathlon. Odd? Yeah, but she strikes me as odd. Scott-- I agree with your assessment. I think she's also super competative. She had other tihngs she wanted to do that wouldn't allow her to got at triathlon 100% so she decided to take a hiatus rather than giving trialthon less than 100%. |
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Expert ![]() ![]() ![]() | ![]() Thanks for the kind words. And Kelly I love you too. ![]() |
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Expert ![]() ![]() ![]() | ![]() And Kelly, I still visit here weekly, just haven't had much to report. I'm glad you got to do IMFL after that accident with the dog happened, injuring your shoulder. |
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() rizer22 - 2012-11-15 5:16 PMAnd Kelly, I still visit here weekly, just haven't had much to report. I'm glad you got to do IMFL after that accident with the dog happened, injuring your shoulder. Hey Jeff! I a so sorry you are still suffering after your accident. You should definitely chime in more often!! How are the kids? |
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Pro ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Morning everyone. Long day -- oral argument on a motion to dismiss in Massachusetts. Question for everyone - I'm cooking for Thanksgiving any thing I "need" to include? |
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() kaburns1214 - 2012-11-16 6:16 AM I am probably not best to answer since I'm trying to convince my husband for it to be a sushi dinner. But if you ask my daughter who has been excited for this holiday since last year, she would say sweet potatoes with marshmallows, green bean casserole, mashed potatoes with cheese on top, and stuffing. She is a carb addict with a lucky metabolism. Morning everyone. Long day -- oral argument on a motion to dismiss in Massachusetts. Question for everyone - I'm cooking for Thanksgiving any thing I "need" to include? |
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Master ![]() ![]() ![]() ![]() ![]() ![]() | ![]() We do a vegan Thanksgiving meal (sometimes add a small turkey for our son) that is fabulous. Stuffed spaghetti squash, green beans with almonds, dressing, mushroom gravy, and sweet potatoes w/ cranberries. Tom does all the cooking, I do all the prepping. All the recipes are in Neal Barnard's Food for Life book. Fabulous book! I have always run the Thanksgiving half marathon in downtown Atlanta. But last year I didn't feel like driving all the way downtown so I convinced my friend to run around my house. I'm going to do that again this year, so maybe I'll help cook too. |
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Master ![]() ![]() ![]() ![]() ![]() ![]() | ![]() DDVMM - 2012-11-16 6:29 AM kaburns1214 - 2012-11-16 6:16 AM I am probably not best to answer since I'm trying to convince my husband for it to be a sushi dinner. But if you ask my daughter who has been excited for this holiday since last year, she would say sweet potatoes with marshmallows, green bean casserole, mashed potatoes with cheese on top, and stuffing. She is a carb addict with a lucky metabolism. Morning everyone. Long day -- oral argument on a motion to dismiss in Massachusetts. Question for everyone - I'm cooking for Thanksgiving any thing I "need" to include? Carb addict indeed! Nice! |
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Extreme Veteran ![]() ![]() ![]() | ![]() I always get asked to make sweet potatoes. My family eats them every week, so I make them many different ways. I usually bake the sweet potatoes, mash them in the food processor with spices, and top them with brown sugar. I want to do something with pecans or cranberries this year, but my husband is opposed to the idea. He needs to pipe down, as he'll be reaching for the stuffing and not my sweet potatoes (old hat for him). I want to make a veggie too. Otherwise I'll be stuck with my MIL's gross Brussels sprouts. LOL I try to fill my plate with 1/2 veggies even on Thanksgiving. Do you have to make a turkey, Kelly? |
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Extreme Veteran ![]() ![]() ![]() | ![]() How much sleep do you all feel that you need? How much sleep do you get? I need TONS of sleep. I would feel my best if I were to get at least 9 hours of sleep. IRL I get about 7, and that's broken sleep because we have at least 3 visitors during the evening, asking for tissues, water, comfort from nightmares, etc. Some nights I've only gotten around 6. I'm trying to be more disciplined lately, but that means crawling into bed at 9. Yuck! No adult time whatsoever! Just wondering if I'm the only one who feels deprived! |
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Pro ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Let's see:
Thanksgiving- Turkey (preferably deep fried), mashed taters, cornbread stuffing. Then there is the household cranberry arguement in my house. I am a cranberry sauce from real cranberries type of guy. Cindy thinks you need the ridges from the can to show you where to cut. WHAT?!?!?!?!
Sleep. I get 6-7 most nights. Not enough but it is what it is. REM sleep is the time your body recovers the best so it's uber important.
Bought a couple tri suits yesterday on sale. Like $170 marked down to $99. Got a small and a medium to see which fits best and will return the other.
I start training again Monday. Really intersted to see what workouts I have for the first training block. |
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Extreme Veteran ![]() ![]() ![]() | ![]() uhcoog - 2012-11-16 8:15 AM Let's see:
Thanksgiving- Turkey (preferably deep fried), mashed taters, cornbread stuffing. Then there is the household cranberry arguement in my house. I am a cranberry sauce from real cranberries type of guy. Cindy thinks you need the ridges from the can to show you where to cut. WHAT?!?!?!?!
Sleep. I get 6-7 most nights. Not enough but it is what it is. REM sleep is the time your body recovers the best so it's uber important.
Bought a couple tri suits yesterday on sale. Like $170 marked down to $99. Got a small and a medium to see which fits best and will return the other.
I start training again Monday. Really intersted to see what workouts I have for the first training block. Um....real cranberries!!! Gross to the canned stuff! The same goes for sweet potatoes. I hate seeing canned sweet potatoes. Makes me sad because they are my absolute favorite. The real ones are dirt cheap right now anyway. No excuses! |
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() uhcoog - 2012-11-16 8:15 AM Let's see:
Thanksgiving- Turkey (preferably deep fried), mashed taters, cornbread stuffing. Then there is the household cranberry arguement in my house. I am a cranberry sauce from real cranberries type of guy. Cindy thinks you need the ridges from the can to show you where to cut. WHAT?!?!?!?!
Sleep. I get 6-7 most nights. Not enough but it is what it is. REM sleep is the time your body recovers the best so it's uber important.
Bought a couple tri suits yesterday on sale. Like $170 marked down to $99. Got a small and a medium to see which fits best and will return the other.
I start training again Monday. Really intersted to see what workouts I have for the first training block.
REAL cranberries only!!!! |
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() jarvy01 - 2012-11-16 8:31 AM uhcoog - 2012-11-16 8:15 AM Let's see:
Thanksgiving- Turkey (preferably deep fried), mashed taters, cornbread stuffing. Then there is the household cranberry arguement in my house. I am a cranberry sauce from real cranberries type of guy. Cindy thinks you need the ridges from the can to show you where to cut. WHAT?!?!?!?!
Sleep. I get 6-7 most nights. Not enough but it is what it is. REM sleep is the time your body recovers the best so it's uber important.
Bought a couple tri suits yesterday on sale. Like $170 marked down to $99. Got a small and a medium to see which fits best and will return the other.
I start training again Monday. Really intersted to see what workouts I have for the first training block. Um....real cranberries!!! Gross to the canned stuff! The same goes for sweet potatoes. I hate seeing canned sweet potatoes. Makes me sad because they are my absolute favorite. The real ones are dirt cheap right now anyway. No excuses!
Agreed on the sweet potatoes in the can....Yuck!!!!! I eat a sweet potatoe almost everyday. At work, they laugh because I eat it whole like its an apple! They are yummy! |
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() I have a question....I did my Sunday long work out today because I have an all day work meeting then. It was supposed to be a rest day. It's been a long workout week (for me) and my legs are tired. I have a run for tomorrow and will take my rest day Sunday. I am afraid that sitting all day in this meeting I am going to get really stiff - I do have a pair of really tight compression leggings. Should I wear them Sunday - will that help with recovery from the week? Other suggestions? It is an 8 hour CE meeting.
I often am in bed by 9. There is no adult time in my house anymore as my older kids are still up. I have resorted to emailing my husband on topics I want to discuss since we rarely see each other during the week. He goes to his karate class at least 3 nights a week. I do best with at least 7 hours of sleep. |
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Pro ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() DDVMM - 2012-11-16 7:37 AM jarvy01 - 2012-11-16 8:31 AM uhcoog - 2012-11-16 8:15 AM Let's see:
Thanksgiving- Turkey (preferably deep fried), mashed taters, cornbread stuffing. Then there is the household cranberry arguement in my house. I am a cranberry sauce from real cranberries type of guy. Cindy thinks you need the ridges from the can to show you where to cut. WHAT?!?!?!?!
Sleep. I get 6-7 most nights. Not enough but it is what it is. REM sleep is the time your body recovers the best so it's uber important.
Bought a couple tri suits yesterday on sale. Like $170 marked down to $99. Got a small and a medium to see which fits best and will return the other.
I start training again Monday. Really intersted to see what workouts I have for the first training block. Um....real cranberries!!! Gross to the canned stuff! The same goes for sweet potatoes. I hate seeing canned sweet potatoes. Makes me sad because they are my absolute favorite. The real ones are dirt cheap right now anyway. No excuses!
Agreed on the sweet potatoes in the can....Yuck!!!!! I eat a sweet potatoe almost everyday. At work, they laugh because I eat it whole like its an apple! They are yummy! Was totally unaware that sweet potatoes came in a can. Go figure. |
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Kelly, Do a bacon wrapped turkey and then smoke it ![]() |
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Pro ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Mmmmmmmm more Southern foods. |
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Master ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Sleep deprived here. And no one's fault but my own because I do not have young kids. Just dogs, and once I go to bed they are sacked out all night. Although when the big one tries to sleep on our bed, and jams herself up against my back, that does disrupt my sleep. Anyway, I have no idea how many hours I need. I'd say probably about 7. But I'd guess I get closer to 5 or 6, interrupted. I'm always tired... |
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Extreme Veteran ![]() ![]() ![]() | ![]() new healthy snack --- dice up 1/2 a head of red cabbage and sauté it in apple cider vinegar.....add egg whites to it when it's almost cooked. I like to add a bunch of cayenne pepper to mine because I like hot stuff, but it's good without it as well. Just passing it on, folks. YUM! |
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Master ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Didn't know about canned sweet potatoes either. Michele - how do you eat one line an apple? It's cooked right? I used to eat tomatoes in elementary school like an apple. Kids thought I was weird. |
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Pro ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() First blog entry in a long time done.
In personal news Reagan's fever is gone. Has been for about 24 hours so I figure we're clear of this. Now to wait out the rash which has spread to her face. Cindy's family hasn't started planning what is happening for Thanksgiving or what we need to bring. They won't have any idea 'till Monday at the earliest. Really??? You expect people to bring food but won't let them know what until maybe the Monday before. Grrrrr. Should be a fun holiday with the anger Cindy has pent up towards her Mom. |
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Expert ![]() ![]() ![]() | ![]() uhcoog - 2012-11-16 6:54 PM Nice entry Scott. Go get em'. These next 6 months of busting your b*lls will be well worth it when you cross that finish. First blog entry in a long time done.
In personal news Reagan's fever is gone. Has been for about 24 hours so I figure we're clear of this. Now to wait out the rash which has spread to her face. Cindy's family hasn't started planning what is happening for Thanksgiving or what we need to bring. They won't have any idea 'till Monday at the earliest. Really??? You expect people to bring food but won't let them know what until maybe the Monday before. Grrrrr. Should be a fun holiday with the anger Cindy has pent up towards her Mom. |
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Pro ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Bryancd just posted this on Face Book and I really liked it so I had to share: "Kona slots aren't given...they are taken by those willing to rip them out of the hands of everyone else."
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Pro ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() kaburns1214 - 2012-11-17 6:37 PM Bryancd just posted this on Face Book and I really liked it so I had to share: "Kona slots aren't given...they are taken by those willing to rip them out of the hands of everyone else."
As it should be. |
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