Subject: RE: HILDEKQ'S Magnificently Motivational Mentor Group - CLOSEDHas this ever happened to anyone?? Yesterday I had a swimming lesson. This is my 2nd lesson with Jeff (the amazing coach ) and he had me doing a lot of different stuff. Just like the last time I ended up swallowing a lot (I mean a lot ) of pool water. At the end of the lesson he had me working on flip turns. All of the sudden I was so nauseous that I thought I was going to throw up. I managed to finish the lesson and drove home and went right to bed (at 6:30pm ). I woke up at 9:30 and had some yogurt and went back to bed. This Am I walked the dogs and got ready for work. (I couldn't do an AM workout due to rain. ) I thought I was doing OK but once I started drinking my coffee the nausea came back. I don't know if it was the cofee or the driving (I have motion sickness but I'm usually OK if I drive ). Does anyone have any ideas on this? Of course I'm especially stressed because tomorrow is my mid-week tri and really want to feel 100%. Oh yeah, along with drinking a lot of pool water I also got a lot up my nose and in my ears. Like I said Jeff has me doing a lot of different stuff to improve my position in the water. Any explanations or suggestions are welcome. |