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Ghoulies are getting stronger hearts, bodies, and minds in January! (Page 18)
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| Other Resources | Challenge Me! » Ghoulies are getting stronger hearts, bodies, and minds in January! | Rss Feed  |
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 2011-01-12 9:35 AM in reply to: #3294416 |
Champion  14677      Bronze member |  Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January!mndymond - 2011-01-12 10:34 AM We are learning about acute and chronic pain management. Very appropriate for this group! |
| 2011-01-12 9:41 AM in reply to: #3294414 |
Champion 16743  Somewhere I can be nekidd | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! ceilidh - 2011-01-12 10:33 AM ironannekidd - 2011-01-12 10:27 AM Kendra, we skate on frozen ponds around here. The family has been out 3 times already this winter. We have had bonfires on the ponds while skating at night before, that's always a big hit. One year the one pond we kept skating on had a snapping turtle frozen in the ice. That guy tripped up a lot of people that year. My one SIL has a wall in her basement hanging full of ice skates. She gets them from other people when she can, and if anyone wants to go skating they go try on skates until they find a pair that fits. My husband and I have our own, but the wall is great for the kids! I even check ebay every now and then looking for cheap used skates to add to the collection. We've picked them up at yard sales, too. That's it.. I am on my way for a visit. I want to ice skate (I am really bad, though), hot chocolate by the bonfire, to visit friends on horseback (I am really bad at that though, too) and to sled. I will bring Ibuprofen for the bruises I will get and Bailey's for the the hot chocolate. Come on up. You're welcome here anytime. |
| 2011-01-12 9:42 AM in reply to: #3294420 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! ceilidh - 2011-01-12 10:35 AM mndymond - 2011-01-12 10:34 AM We are learning about acute and chronic pain management. Very appropriate for this group! Ain't that the truth! |
| 2011-01-12 9:43 AM in reply to: #3271017 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! My dogs are happily napping, but every time I sit down to close my eyes for a minute they decide it's time to play or get in trouble.  |
 2011-01-12 10:07 AM in reply to: #3294419 |
| Subject: ... This user's post has been ignored. |
| 2011-01-12 10:11 AM in reply to: #3271017 |
| Champion 6656 | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! I seem to be functioning from one nap time to the next right now...haha. Have clinical this afternoon, then I'm going to the pool to have nap time! YAY NAP TIME! 1 more lecture then a track workout... |
| 2011-01-12 10:26 AM in reply to: #3294565 |
| Champion 14677 Bronze member | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! mndymond - 2011-01-12 11:11 AM I seem to be functioning from one nap time to the next right now...haha. Have clinical this afternoon, then I'm going to the pool to have nap time! YAY NAP TIME! 1 more lecture then a track workout... Nap away, lady. Next to you I am a slug's slug! |
| 2011-01-12 11:25 AM in reply to: #3271017 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! |
| 2011-01-12 11:34 AM in reply to: #3271017 |
| Subject: ... This user's post has been ignored. |
| 2011-01-12 12:03 PM in reply to: #3294802 |
| Champion 14677 Bronze member | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! ironannekidd - 2011-01-12 12:25 PM Here are a few pictures from this morning. Cute! He is a handsome feller! |
| 2011-01-12 12:17 PM in reply to: #3294802 |
| MotoQueen 13195 | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! ironannekidd - 2011-01-12 11:25 AM Here are a few pictures from this morning. Very cute. He's looking at you with a look that says "Mommy, my footsies are cold. Why are you making me stand here while you take my picture?" |
| 2011-01-12 1:28 PM in reply to: #3294831 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! wgraves7582 - 2011-01-12 12:34 PM Where is the snow Nekkid - the dog's paws are barely covered  I asked for more snow. |
| 2011-01-12 2:56 PM in reply to: #3271017 |
| Champion 14677 Bronze member | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! Okay Ghoulie Ghoules. I am out of here. Going to get ready to head over the snowy mountain for Po'Boys, music and friends. Manana! |
| 2011-01-12 4:17 PM in reply to: #3271017 |
| Subject: ... This user's post has been ignored. |
| 2011-01-12 5:34 PM in reply to: #3271017 |
| Champion 6656 | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! Well this was my hour of pain on the track. 10000m...woo...haha 1800m WU 1600-8:27--HR159, MAX164 400ez 800-3:49--HR170, MAX 177 400ez 800-3:51--HR174, MAX180 400ez 400-1:41--HR180, MAX194 200ez 400-1:46--HR178, MAX187 200ez 400-1:46--HR176, MAX 186 200ez 400-1:42--HR182, MAX189 200ez 1400m cooldown Glad that is done! |
| 2011-01-12 5:39 PM in reply to: #3271017 |
| Champion 6656 | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! Well had clinic post run...now I am going to pack it in for about an hour or so I think...chilling at the pool right now...going to have a nap in the bleachers. |
| 2011-01-12 5:40 PM in reply to: #3271017 |
| Champion 6656 | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! Nap time toppage! |
| 2011-01-12 7:31 PM in reply to: #3271017 |
| Pro 4482 NJ | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! Evening Ghouligans. This is not a stellar week, workout wise. We got 8 inches of snow last night, but the roads were well cleared by 9am. I needed to get into the office today, so the best I could manage was some brief core work before heading out. |
| 2011-01-13 5:08 AM in reply to: #3271017 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! Good morning, Ghoulies! |
| 2011-01-13 5:42 AM in reply to: #3271017 |
| Champion 10742 Ames, IA | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! Good morning ghoulies! |
| 2011-01-13 5:44 AM in reply to: #3271017 |
| Champion 10742 Ames, IA | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! It's cold outside. I thought I'd delay the walk to my car by chatting for a minute |
| 2011-01-13 5:48 AM in reply to: #3296400 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! disturbed275 - 2011-01-13 6:44 AM It's cold outside. I thought I'd delay the walk to my car by chatting for a minute That's a very good use of your time. Hi Neal.  |
| 2011-01-13 7:29 AM in reply to: #3271017 |
| Champion 14677 Bronze member | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! Morning Ghoulies. |
| 2011-01-13 7:32 AM in reply to: #3271017 |
| Subject: ... This user's post has been ignored. |
| 2011-01-13 7:33 AM in reply to: #3296502 |
| Champion 14677 Bronze member | Subject: RE: Ghoulies are getting stronger hearts, bodies, and minds in January! wgraves7582 - 2011-01-13 8:32 AM Morning everyone - it is officially winter in Buffalo. I rode the snowmobile trails and cried and then went cross country skiing with my son last night and by myself this morning before work. I should have called in sick! I am so glad I know someone who loves the wintery weather, Bill. |
| Other Resources | Challenge Me! » Ghoulies are getting stronger hearts, bodies, and minds in January! | Rss Feed |
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