medic0020's Group - CLOSED--BUSTIN AT THE SEAMS (Page 18)

I did a ride at my bike place.  Felt really good and was really speedy on the hills.  The foot is feeling better today.  All the rest/ice/stretching seemed to help yesterday and I am repeating some of it again today.  Our weather is weird here too: high around 40, rain and thunderstorms! and a county south of here there was a severe thunderstorm warning in Jan....nuts!!!

Otherwise...a pretty good day...might pour myself a glass of wine and relax   Have a good night everyone! 

Awww Dee...hang in there.  Looks like the challenge is going well so you should be very happy about that!  Take care and relax a little   Have a good rest of your night!

Oh and a bike whatever I said it was...is the cycling store where I bought my bike...They have a computrainer studio set up that I use all the time....sorry I was confusing  

take care Dee...you have to put your fin foot down! do they know who they are messing with!?  seriously....you take care of yourself, no more 11 hour days with no lunch/breaks and when you get home....what are you thinking....DO NOT ANSWER THE PHONE! ;o)

Wow Eric...Go ahead and say it......you're missing the glitter aren't you!? ;o)

Thanks for the daily messages! Way to go out like gang-busters with your workouts in 2008....swim and a run is what I am plannning today too....I bet you go MUCH further and MUCH MUCH faster then I...GOOD JOB ERIC!

Good Moring Amy...Hope your day is good! I bet you have already been up - had breakfast - gone for a run - done cleaning, couple loads of laundry, inspired all your BTers, posted lots of messages on the Blister thread.....

and I am on my first cup of java!!!!

See you on the T B thread....have a fab day!

Good to see all the notes.  I can tell we are all getting busy, the threads are getting fewer posts these days.  But, they are great posts.  Eric, good to see you on track again and the cold long gone.  The steady word from everyone is an inspiration.  I am lucky to be part of this great group.  Thanks for all the kind words in the logs.  I look forward to them each day.  It makes a real difference!

Have to admit that I'm still not a big glitter fan but yes, Dee, it does make me smile when I see it!

Isn't it sad that we are so competitive that we want to be at the top of the list and have the most posts?  Sad...but that's what makes us tick....Got no sleep last night at work and only got to go home for about 2.5 hrs before I had to go to a meeting.

Last year, I met a bunch of people from Charlotte on BT and we ended up starting our own Tri club focused on beginners.  Somehow, I got suckered into being president.  I'm working on putting together a transition clinic for March that will take place before our first local race.  That's keeping me as busy if not more so than work.

May have done too much yesterday...I'm a little sore now...plus I ran out of time and didn't stretch well. I've been getting slack about that lately.  Maybe a run this afternoon?  I need to ride too but don't see it happening. I hate the exercise bike and my knees are stiff from riding one yesterday

Hope you feel better Amy....I'm off to masters swim shortly.  This masters class is screwing up my old schedule. I used to swim/run MWF and ride T/Th/Sat.  I'm still trying to get used to mixing up my days.