US West Team - May "President's Cup" challenge (Page 19)

that looks awesome! PARADISE! I used to love to ride my mtn bike in the snow!! WOW and look at the elevation gain! YOU GO RONI!!!!

x2

YOU ARE SUCH A HUGE PART OF MY SUCCESSES HERE ON BT! You made me feel so very welcomed and would always come and check up on me at the times I was feeling like not working out or possibly not going thru with this whole tri thing! Thanks for being Yanti....You ROCK!

BUMP

...x5 INFINITY! guess I should read other posts first!

YES INDEED! time to hit those trails, treadmills, hills, mtns, paths...and run - head for the pool, lake, bay, ocean, pond, river, creek, crick, reservoir, slough, bayou, swamp...and go for a swim - and to jump on those bikes and ride ride RIDE! come on west coast sisters/brothers we need to show them how it is done!

Everyone needs to be inspiring each other...go on the spreadsheet and see who it is that needs those special inspires...and those that are not at 100% should maybe get an inspire too! lets go team! FIRE UP!!!

Sorry you hurt your back Nancy....take care of yourself! heading over to see your race report...hope you had a fun race!

wow...way to swim Heidi...and fish bait, too!?! that is funny...guess we need to make sure not to have sparklies and rhinestones if we want to go unnoticed! nice job on your first OWS! YAY~ and way to be right on target with your percentages for this challenge!! YAY!!!!!

chikopiakomak - 2008-05-19 12:00 PM Nice race and 2nd place - I'm ignoring the ref!     SOunds like you did really great, even though you didn't feel like your run was at the top of your game.  WTG!!!!

Thanks for ignoring the ref!

Wet suit and swimming in the ocean helps you float better, your the second person who has told me in the last few days that a fish nibbled on them, the other peroson was feeding it, fish do like sparkily objects, I know becasue we like to fish.  At least it was a fish and not, I will not mention the dreaded S word.

I think I would like to go skiing right about now!   It is so hot right now.

tritwinmom - 2008-05-19 3:37 PM

chikopiakomak - 2008-05-19 12:00 PM Nice race and 2nd place - I'm ignoring the ref!     SOunds like you did really great, even though you didn't feel like your run was at the top of your game.  WTG!!!!

Thanks for ignoring the ref!

nice job on your race, Nancy! you rocked that race! too bad the ref stayed with you thru most of the race - and that the course was not just a bit wider so that the riders did not bunch up -causing that dumb draft rule!! I am with Karen on the 2nd place...that ref sounds like he needed an attitude adjustment!! I say to paint that metal silver!

Girl Passing on Left - 2008-05-19 1:59 PM

tritwinmom - 2008-05-19 3:37 PM

chikopiakomak - 2008-05-19 12:00 PM Nice race and 2nd place - I'm ignoring the ref!     Sounds like you did really great, even though you didn't feel like your run was at the top of your game.  WTG!!!!

Thanks for ignoring the ref!

nice job on your race, Nancy! you rocked that race! too bad the ref stayed with you thru most of the race - and that the course was not just a bit wider so that the riders did not bunch up -causing that dumb draft rule!! I am with Karen on the 2nd place...that ref sounds like he needed an attitude adjustment!! I say to paint that metal silver!

Thanks Julie, it was actually a plaque, I like medals better! I was a bit embarrassed as well when the guy over the microphone said I was penalized!!!  So much fun!

tritwinmom - 2008-05-19 4:04 PM

Girl Passing on Left - 2008-05-19 1:59 PM

tritwinmom - 2008-05-19 3:37 PM

chikopiakomak - 2008-05-19 12:00 PM Nice race and 2nd place - I'm ignoring the ref!     Sounds like you did really great, even though you didn't feel like your run was at the top of your game.  WTG!!!!

Thanks for ignoring the ref!

nice job on your race, Nancy! you rocked that race! too bad the ref stayed with you thru most of the race - and that the course was not just a bit wider so that the riders did not bunch up -causing that dumb draft rule!! I am with Karen on the 2nd place...that ref sounds like he needed an attitude adjustment!! I say to paint that metal silver!

Thanks Julie, it was actually a plaque, I like medals better! I was a bit embarrassed as well when the guy over the microphone said I was penalized!!!  So much fun!

 

wow - sounds like a class act! he evidently was never a racer! that is soo uncalled for!

Great job on the OWS Heidi!

http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=115075

My friend on the other island (Naners)  snuck her race report in but never mentioned it was done, it was two Saturdays ago and I think she needs some congratulations!  Go read!

Will do....one summary table coming up!!!! 

Here is the summary table as of 9:15pm West Coast time on 5/19. If the colors work then everyone in green is above goal, those in yellow are within 10%, and those more than 10% below goal are in red. Let's go people (me included)! Everyone send inspires to those in red to give them an extra boost.

Good job!  Keep it going! 

Thanks Jim....FABULOUS! and color coded, too! you rock!!! now if I can suggest start at the bottom with your inspires and work your way up! I will make sure to hit them when I get home from work! LETS GO WEST COASTERS! we have some percentages to raise if we want to be the BEST COAST! go Go GO!!

good job...keep it coming...we need everyones help if we are going to win! KIU!