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Chanticleers - September End of Summer Challenge (Page 2)
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 2009-09-06 8:29 AM in reply to: #2382627 |
Regular  171   Lubbock, TX |  Subject: RE: Chanticleers - September End of Summer ChallengeHey guys! Been out of town! Just got back and logged a few workouts. Last time I checked I didnt have access to the team Spreadsheet. How do I get that? Go Chanticleers! |
| 2009-09-06 8:43 AM in reply to: #2392102 |
Pro 4541  A farming town in MN | Subject: RE: Chanticleers - September End of Summer Challenge rgattis - 2009-09-06 8:29 AM Hey guys! Been out of town! Just got back and logged a few workouts. Last time I checked I didnt have access to the team Spreadsheet. How do I get that? Go Chanticleers! 1. Go to the team spreadsheet 2. You must sign in with the btchallenge email and password, not your own personal gmail account (sign in as a differenct user) Email: btchallenge Password: challengeforum That should allow you into the team spreadsheet. Edited by sparco 2009-09-06 8:48 AM |
| 2009-09-06 5:12 PM in reply to: #2392110 |
Expert 1076 Las Vegas, NV | Subject: RE: Chanticleers - September End of Summer Challenge sparco - 2009-09-06 6:43 AM 19 mile bike ride with my wife yesterday, and a short run afterwards...I'm on track... Good training! |
| 2009-09-06 5:15 PM in reply to: #2382627 |
Expert 1076 Las Vegas, NV | Subject: RE: Chanticleers - September End of Summer Challenge Long run done. Maybe a short bike ride tonight to finish off the week. Got a nap in this afternoon as well...nothing beats a short nap to recharge for the rest of the day. |
| 2009-09-06 10:40 PM in reply to: #2382627 |
Expert 1076 Las Vegas, NV | Subject: RE: Chanticleers - September End of Summer Challenge Evening ride done. Battery on my bike light went dead 1/2 way through the ride so it was dark and a little unsafe, but kept to the uncrowded side roads (which made it even darker!) to get back home. Rest day tomorrow. |
| 2009-09-07 5:26 PM in reply to: #2382627 |
Master 1817 Lafayette, IN | Subject: RE: Chanticleers - September End of Summer Challenge Hiya, chanticleers! Sorry I've been MIA for a few days. Came down with some sort of bug and had to take a few days to rest and recover. Got back on the bike today for a short, easy spin. Plan is to take it easy this week, stay healthy, and be ready to race this weekend. |
| 2009-09-08 8:16 AM in reply to: #2382627 |
Elite 3494 Renton, Washington | Subject: RE: Chanticleers - September End of Summer Challenge Good morning. Well, I didn't do the ride on Saturday. I sat around feeling all sorry for myself like a wet blanket. Decided I need a good kick up the arse and went on a ride yesterday. Very nice. I bought these clip on aero bars last year from Ebay and just finally got around to putting them on last night. So today I am going to try them out with another wee ride
Hope everyone had a lovely long weekend. |
| 2009-09-08 8:31 AM in reply to: #2382627 |
Regular 171 Lubbock, TX | Subject: RE: Chanticleers - September End of Summer Challenge It is stormy in Lubbock today, so I wont be able to get outside. Am going to take a ride on my rollers, but I never know how far I go on those things. any suggestions on how to log a workout on the 'ol rollers? Keep up the good work! |
| 2009-09-08 8:36 AM in reply to: #2382627 |
Elite 3494 Renton, Washington | Subject: RE: Chanticleers - September End of Summer Challenge I would just log it as a bike workout. I have in the past. I mean you're still on your bike even though you're not outside, right? I even log spin bike as a bike workout. |
| 2009-09-08 10:05 AM in reply to: #2382627 |
Regular 171 Lubbock, TX | Subject: RE: Chanticleers - September End of Summer Challenge Do you just log it as time? Do you ever put any distance on it? I definitely want it to count towards our team goals! |
| 2009-09-08 10:11 AM in reply to: #2394476 |
Pro 4541 A farming town in MN | Subject: RE: Chanticleers - September End of Summer Challenge rgattis - 2009-09-08 10:05 AM Do you just log it as time? Do you ever put any distance on it? I definitely want it to count towards our team goals! Depends on if your goals are in minutes/hours, or in distance. If you don't have a cycle computer on your bike, just take the average mph from your most recent outdoor rides, and convert to miles. This is assuming you rode on the rollers at about the same effort as your outside rides. For example, if your average mph on last few rides was 17.5, and you rode your bike 30 minutes, then log 8.75 miles. |
| 2009-09-08 11:19 AM in reply to: #2394476 |
Expert 1076 Las Vegas, NV | Subject: RE: Chanticleers - September End of Summer Challenge Yep, what sparco said. Just calculate your mileage based on the time of the ride. Definately counts towards your goals. |
| 2009-09-08 11:20 AM in reply to: #2382627 |
Expert 1076 Las Vegas, NV | Subject: RE: Chanticleers - September End of Summer Challenge Morning team. Everyone have a good long weekend? |
| 2009-09-08 11:21 AM in reply to: #2382627 |
Expert 1076 Las Vegas, NV | Subject: RE: Chanticleers - September End of Summer Challenge Run completed early this morning. Didn't get to bed until late and really wanted to snooze this morning. But, busy day and evening so didn't want to push it off. |
| 2009-09-08 11:23 AM in reply to: #2382627 |
Pro 4541 A farming town in MN | Subject: RE: Chanticleers - September End of Summer Challenge Did NOTHING yesterday, but had a great time with the family. That's what holidays are for, right? Quick run on the treadmill this morning. |
| 2009-09-08 11:36 AM in reply to: #2382627 |
Expert 1076 Las Vegas, NV | Subject: RE: Chanticleers - September End of Summer Challenge September End of Summer Challenge Week 1 Results: Based on spreadsheet results, after the first week, the Fighting Okra are holding the lead over the second place Chanticleers. The Fighting Artichokes are in third with the Gorlocks and Nads battling it out for last place. 1) Fighting Okra........20.6% 2) Chanticleers.........19.4% 3) Fighting Artichokes..14.3% 4) Gorlocks.............12.1% 5) Nads.................11.2% Good training everyone! Keep it up and be sure to log your workouts on the spreadsheet. |
| 2009-09-08 10:23 PM in reply to: #2382627 |
Master 1817 Lafayette, IN | Subject: RE: Chanticleers - September End of Summer Challenge Okay - starting to get back in the groove. Got in a nice run this evening. It really makes the work night go by much quicker when I can break up my 12 hours with a run. Not only do I get to play outside but I also get a nice energy jolt to keep me awake for the final hours. I'm off work for the next 3 days so I'm hoping to get plenty of rest and some quality pre-race workouts. On the docket for tomorrow - a swim, some homework, lots of errands, a nap, and (time permitting) a time trial with the local cycle club. |
| 2009-09-09 9:20 AM in reply to: #2382627 |
Expert 1007 Missouri | Subject: RE: Chanticleers - September End of Summer Challenge Hey team. Been fighting a cold since Sunday so not much training getting done  . In one way it's a good week to be sick since the gym is closed for cleaning this week and I can't swim anyway, but on the other hand, I have a half marathon on Sunday so being sick is not so good. Hopefully I'll be over this by the weekend and after my half is over, I can get back to swimming/biking on a regular basis and get some points for the team! |
| 2009-09-09 10:33 AM in reply to: #2382627 |
Expert 1076 Las Vegas, NV | Subject: RE: Chanticleers - September End of Summer Challenge Morning team! |
| 2009-09-09 10:34 AM in reply to: #2382627 |
Expert 1076 Las Vegas, NV | Subject: RE: Chanticleers - September End of Summer Challenge Got a commute to work in this morning. |
| 2009-09-09 10:36 AM in reply to: #2396375 |
Pro 4541 A farming town in MN | Subject: RE: Chanticleers - September End of Summer Challenge soccermom15 - 2009-09-09 9:20 AM Hey team. Been fighting a cold since Sunday so not much training getting done . In one way it's a good week to be sick since the gym is closed for cleaning this week and I can't swim anyway, but on the other hand, I have a half marathon on Sunday so being sick is not so good. Hopefully I'll be over this by the weekend and after my half is over, I can get back to swimming/biking on a regular basis and get some points for the team! Good luck this weekend! |
| 2009-09-10 8:22 AM in reply to: #2382627 |
Elite 3494 Renton, Washington | Subject: RE: Chanticleers - September End of Summer Challenge Morning everyone
Have a run and some strength today. I am exhausted however. Can't wait for the weekend, which for me starts today! Yipee!! |
| 2009-09-10 9:38 AM in reply to: #2398368 |
Pro 4541 A farming town in MN | Subject: RE: Chanticleers - September End of Summer Challenge Triathlynne - 2009-09-10 8:22 AM Morning everyone
Have a run and some strength today. I am exhausted however. Can't wait for the weekend, which for me starts today! Yipee!! Jealous. Just a quick spin for me this morning. Part of the prescribed taper schedule for Saturday's race... |
| 2009-09-10 10:43 AM in reply to: #2398593 |
Elite 3494 Renton, Washington | Subject: RE: Chanticleers - September End of Summer Challenge sparco - 2009-09-10 7:38 AM Triathlynne - 2009-09-10 8:22 AM Morning everyone
Have a run and some strength today. I am exhausted however. Can't wait for the weekend, which for me starts today! Yipee!! Jealous. Just a quick spin for me this morning. Part of the prescribed taper schedule for Saturday's race...
I have to get up at 4.45am every other day though
Ok. So who's racing this weekend? Distances? Where? |
| 2009-09-10 10:57 AM in reply to: #2398790 |
Pro 4541 A farming town in MN | Subject: RE: Chanticleers - September End of Summer Challenge Triathlynne - 2009-09-10 10:43 AM Ok. So who's racing this weekend? Distances? Where? Me! Square Lake Triathlon (sprint, but a long sprint). Swim: 880 yards Bike: 18 miles Run: 5 miles Marine on St. Croix, MN...rain predicted  , but no thunderstorms... |
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