Off Season for you??? (Page 2)

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2008-09-23 12:24 PM
in reply to: #1689052

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Master
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Long Beach, CA
Subject: RE: Off Season for you???

Thanks for all the responses! I had never thought of an "off season" but am feeling burnt out with training and unmotivated. After my last race I'm going to do a lot less s, b, and r in the winter and try to make room for things like tennis, hiking and yoga. I think I need do mix it up a little before I get too out of it! I want training to feel fresh and fun again and it hasn't in a while. The strength training thing is a good idea, since I can never seem to fit it in while I'm training for races. I might need to make room for that!

Thanks again!

2008-09-23 12:29 PM
in reply to: #1689052

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Subject: RE: Off Season for you???
The race season around these parts is May thru Oct.  I'm going to run a half mary in March, so I will spend the winter training for that.  I will use nice days for biking to give myself a break from running.  I have a pool next door here at work, so I'll swim on my luncch hour when I know I won't be able to fit anything else in.
2008-09-23 12:41 PM
in reply to: #1689052

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Keller, TX
Subject: RE: Off Season for you???
Off season is called deer season.....
Nov / Dec is totally non structured training.

then running season for some early spring running events
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