Subject: RE: How Many Hours do You Sleep per Night?usually around 6 hours, but I am always tired. I am a night person, so rarely in bed before midnight, and get up several times during the night, but get to sleep in until 10 am or so. I sleep hard, but wake up many times. I hate that my training partners and tris always start sooooo early. Thank goodness I don't mind biking in 106 degrees at 10 or 11 am. |