Subject: RE: Really really hungry after swimming?rnihill - 2010-01-22 8:41 PM I'm hungry after biking. I'm nauseous after running... After swimming, I am SO starving I actually get the shakes if I'm not careful. I've tried eating more before hand, hitting the hot tub after to warm up, etc... nothing stops the fact that I am just starving. I've come to the conclusion that I need to pack snacks with me. Preferably salty ones, for some reason. Otherwise I find myself craving McD's french fries. Honestly, don't get it.... Any other sane time of the week and I hate McD's. I used to crave salty food after long bike rides when I was drinking water only (plus food ). When I switched to a drink with electrolytes the salt cravings went away.... |