General Discussion Triathlon Talk » 10 in 4 challenge Rss Feed  
Moderators: k9car363, alicefoeller Reply
 
 
of 2
 
 
2008-08-15 6:32 AM
in reply to: #1591573

Extreme Veteran
390
100100100252525
Subject: RE: 10 in 4 challenge
Four days down. so far so good.

Only three more weeks till my last major race of the season. Sweet.


2008-08-15 11:57 AM
in reply to: #1605374


6

Subject: RE: 10 in 4 challenge

I have also been logging my food, kinda scary when you realise a handfull of that here and there adds up so! Anyone got a good resource for calorie tracking? I hate that part...but am curious to see what I am up to!Smile

2008-08-16 1:57 PM
in reply to: #1606262

User image

Expert
1187
1000100252525
Ontario
Subject: RE: 10 in 4 challenge
I'm using the logs here to track my eating... easier to log everything in one place and I'm here all the time logging my training and wasting time in the forums anyway.
2008-08-17 4:06 PM
in reply to: #1591573

User image

Master
3019
20001000
West Jordan, UT
Subject: RE: 10 in 4 challenge

214.6 today.  I don't think it is actually 3 pounds down, some of it has to be water, etc.,  but I'm making progress. 

 

 

2008-08-17 5:03 PM
in reply to: #1591573

Extreme Veteran
390
100100100252525
Subject: RE: 10 in 4 challenge
I had a bad weekend but overall a good week with about a 3 pounds lost. I'm sure that some of is water weight but you gotta start that sometime.
I'm looking forward to putting a good week and weekend together.
2008-08-19 12:01 AM
in reply to: #1591573

User image

Expert
1187
1000100252525
Ontario
Subject: RE: 10 in 4 challenge
I'm 144 lbs, so down 1 pound.   


2008-08-19 6:45 PM
in reply to: #1591573

Extreme Veteran
390
100100100252525
Subject: RE: 10 in 4 challenge
Just wanted to check in. I'm down a few pounds. Would be down more but binged this weekend but I'm going to put a good week together and see a 3 pound drop this week, I can feel it. I weighed in at 205 on the electronic scale today so next week, it better be 202, or I'm cracking skulls...no, I wear the required uniform...tights.
2008-08-22 8:57 AM
in reply to: #1591573

Champion
9430
50002000200010010010010025
No excuses!
Subject: RE: 10 in 4 challenge
213.8 for me this week
2008-08-22 5:14 PM
in reply to: #1591573

Member
7

Buffalo, NY
Subject: RE: 10 in 4 challenge
I'm down 3.2.
2008-08-25 2:30 PM
in reply to: #1591573

User image

Expert
1187
1000100252525
Ontario
Subject: RE: 10 in 4 challenge

142 lbs this morning so I'm down 3 lbs total.  Big training week for me this week so hope to drop another couple lbs this coming week.

How's everyone else doing?

2008-08-25 7:08 PM
in reply to: #1591573

Extreme Veteran
390
100100100252525
Subject: RE: 10 in 4 challenge
I had a few binge meals but otherwise things are well. I'll be weighing in either tomorrow or Wednesday and we'll see where I'm at. I need to be at 200# on 9/6. I will not be stopped.

Glad to see everyone is making progress, thanks for checking in.


2008-08-31 9:02 AM
in reply to: #1591573

Extreme Veteran
390
100100100252525
Subject: RE: 10 in 4 challenge
Hello everyone. I wanted to let everyone doing the challenge know that if I've disappeared it is not because I'm bailing on the challenge. I'm currently about 5-6#s down with one week to go so its unlikely that I would have got to 10 but I made some progress so I wanted to thank everyone who joined it.
I'm an insurance adjuster and I'm being deployed to the south for hurricane Gustaf so I'll have limited access to a computer and a scale. I'll try to sneak in a few run workouts and hope that I can find a gym to get some biking and maybe some swimming.
Good Luck everyone
2008-09-02 4:49 AM
in reply to: #1640143

User image

Expert
1187
1000100252525
Ontario
Subject: RE: 10 in 4 challenge
Sounds like your challenge just got a bit tougher Brian... good luck down there.
2008-09-02 4:51 AM
in reply to: #1591573

User image

Expert
1187
1000100252525
Ontario
Subject: RE: 10 in 4 challenge

I weighed in yesterday at 142 again, so I'm only down 3 lbs since we started the challenge.  My big race is on 9/14 and I'd love to hit 139 lbs before then so I'm going to be extra careful with my eating over the next 12 days.

How's everyone else doing?

2008-09-08 7:43 AM
in reply to: #1591573

User image

Expert
1187
1000100252525
Ontario
Subject: RE: 10 in 4 challenge

Our little challenge seems to have died and I think is officially over now (as of Sept 7 I think). So my final weighin this morning was 140 lbs , for a total loss of 5 lbs over the 4 weeks.  This also means with a little self control over the next week I should be starting my HIM next Sunday at 139 lbs (or less) which is huge as I've never raced  any race over the past 10 years at under 140 lbs.

Hope everyone did well with the challenge.   Bye .

New Thread
General Discussion Triathlon Talk » 10 in 4 challenge Rss Feed  
 
 
of 2