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2008-11-09 9:46 PM
in reply to: #1798781

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: PT Freaks, TWICE as Freaky
TOPPAGE!!


2008-11-09 9:58 PM
in reply to: #1798781

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Champion
26509
500050005000500050001000500
Sydney
Subject: RE: PT Freaks, TWICE as Freaky
Oooh look... new thread!
2008-11-09 10:07 PM
in reply to: #1798781

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Melon Presser
52116
50005000500050005000500050005000500050002000100
Subject: RE: PT Freaks, TWICE as Freaky

Hi, new thread.

Hi, Pfreaks!

2008-11-09 10:10 PM
in reply to: #1798863

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Expert
724
500100100
Simi Valley
Subject: RE: PT Freaks, TWICE as Freaky
New threads are shiny!  off to bed
2008-11-09 10:11 PM
in reply to: #1798873

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Melon Presser
52116
50005000500050005000500050005000500050002000100
Subject: RE: PT Freaks, TWICE as Freaky

Revbigdog - 2008-11-09 8:10 PM New threads are shiny!  off to bed

Good night, dear sweet Andy!

2008-11-09 10:16 PM
in reply to: #1798875

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: PT Freaks, TWICE as Freaky
TriAya - 2008-11-09 10:11 PM

Revbigdog - 2008-11-09 8:10 PM New threads are shiny!  off to bed

Good night, dear sweet Andy!

Awwww.  How come everytime I have to leave or signoff, you appear?  Dang!  Night, Yanti!



2008-11-09 10:19 PM
in reply to: #1798883

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Melon Presser
52116
50005000500050005000500050005000500050002000100
Subject: RE: PT Freaks, TWICE as Freaky
1stTimeTri - 2008-11-09 8:16 PM
TriAya - 2008-11-09 10:11 PM

Revbigdog - 2008-11-09 8:10 PM New threads are shiny!  off to bed

Good night, dear sweet Andy!

Awwww.  How come everytime I have to leave or signoff, you appear?  Dang!  Night, Yanti!

So weird! Almost every single time! Are you sure you're not just trying to avoid me? Or maybe secretly we're the same person so it's like when one of us appears, the other has to disappear.

2008-11-10 2:48 AM
in reply to: #1798781

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Master
1548
100050025
Perth, Australia
Subject: RE: PT Freaks, TWICE as Freaky

Wow, new thread! Haven't read the old one past page 80

 

2008-11-10 2:49 AM
in reply to: #1798781

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Master
1548
100050025
Perth, Australia
Subject: RE: PT Freaks, TWICE as Freaky

I am exhausted today - all my training is catching up with me I think! Plus I've just spent a few hours painting ceiling and doors!

I am going to have a fillet steak tonight for dinner to boost my iron levels  - maybe they're low LOL

2008-11-10 2:51 AM
in reply to: #1798781

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Master
1548
100050025
Perth, Australia
Subject: RE: PT Freaks, TWICE as Freaky

I won't be training as hard this week because my first tri of the season is this Sunday, and next Sunday I have a 53k bike race.

Its hard to find that balance between training as hard as you can but then not so hard that you exhaust yourself and have nothing in the tank for the next day

I'm a Libran, my life's quest is to find BALANCE LOL

2008-11-10 2:53 AM
in reply to: #1798781

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Master
1548
100050025
Perth, Australia
Subject: RE: PT Freaks, TWICE as Freaky

OK, off to make dinner now

Don't know how busy I'll be at work this week but hopefully I'll have time to do some chatting!

Keep training team!

 



2008-11-10 6:24 AM
in reply to: #1798781

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Expert
935
50010010010010025
South eastern Ohio
Silver member
Subject: RE: PT Freaks, TWICE as Freaky

Good morning Freaky Peeps!

I like the new thread,very roomy. Just wanted to stop by and catch up with yall'. Well off to work will be doing my P90X stuff later and some sort of run/ride or swim. I haven't looked at my schedule yet. Have fun today and just forget it's Monday.

Chris

2008-11-10 8:00 AM
in reply to: #1798781

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Extreme Veteran
477
100100100100252525
Subject: RE: PT Freaks, TWICE as Freaky

Happy Monday, Freaks! Anything exciting going on this week? Have a good weekend?

I joined the locall 24hr gym this weekend and hope to hit up the spinning class on Wednesday. That's about it for me

2008-11-10 8:25 AM
in reply to: #1798781

Master
1529
100050025
Subject: RE: PT Freaks, TWICE as Freaky

Morning all,

Man, new thread and already missed first page.   On the other hand way to start a new thread growing!!!!!

2008-11-10 8:27 AM
in reply to: #1798781

Master
1529
100050025
Subject: RE: PT Freaks, TWICE as Freaky
Ok lets see today have to get a run in.  Shouldn't be to bad   Though rear is a little achey.   Ballet moves can really kick some azz (literally)
2008-11-10 8:29 AM
in reply to: #1798781

Master
1529
100050025
Subject: RE: PT Freaks, TWICE as Freaky

Got alot of bean bags made this weekend, between football games, LOTS more to go however.   Ran out of thread even, have to get more today. 

 



2008-11-10 8:31 AM
in reply to: #1798781

Master
1529
100050025
Subject: RE: PT Freaks, TWICE as Freaky

Hey beth?

Is there anyway you can edit the link to the spreadsheet into the first post of this thread again?  Thats how I usually got to it, and not sure how easy that will be now that the old thread has been frozen.  Thanks.  You are the BEST!!!!!!!!!!!!!!

2008-11-10 8:35 AM
in reply to: #1798781

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Pro
4608
20002000500100
Brooklyn, NY
Subject: RE: PT Freaks, TWICE as Freaky
Morning Twice as Freaky Freaks! I am SO excited we have a new thread!
2008-11-10 8:44 AM
in reply to: #1798887

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: PT Freaks, TWICE as Freaky
TriAya - 2008-11-09 10:19 PM
1stTimeTri - 2008-11-09 8:16 PM
TriAya - 2008-11-09 10:11 PM

Revbigdog - 2008-11-09 8:10 PM New threads are shiny!  off to bed

Good night, dear sweet Andy!

Awwww.  How come everytime I have to leave or signoff, you appear?  Dang!  Night, Yanti!

So weird! Almost every single time! Are you sure you're not just trying to avoid me? Or maybe secretly we're the same person so it's like when one of us appears, the other has to disappear.

Last time I checked, I had an ironing-board chest.

2008-11-10 8:46 AM
in reply to: #1799005

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: PT Freaks, TWICE as Freaky
eurydice79 - 2008-11-10 2:51 AM

I won't be training as hard this week because my first tri of the season is this Sunday, and next Sunday I have a 53k bike race.

Its hard to find that balance between training as hard as you can but then not so hard that you exhaust yourself and have nothing in the tank for the next day

I'm a Libran, my life's quest is to find BALANCE LOL

You don't have to train hard for this challenge - just a 30 min. walk will do, AND you don't have to do it ALL at once!  That's the beauty of this challenge!

But, I make sure that I NEED to do the full 30 due to my schedule.

2008-11-10 8:46 AM
in reply to: #1799041

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: PT Freaks, TWICE as Freaky
chrisrunzs26 - 2008-11-10 6:24 AM

Good morning Freaky Peeps!

I like the new thread,very roomy. Just wanted to stop by and catch up with yall'. Well off to work will be doing my P90X stuff later and some sort of run/ride or swim. I haven't looked at my schedule yet. Have fun today and just forget it's Monday.

Chris

Forget what?



2008-11-10 8:47 AM
in reply to: #1799103

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: PT Freaks, TWICE as Freaky
jenni4 - 2008-11-10 8:00 AM

Happy Monday, Freaks! Anything exciting going on this week? Have a good weekend?

I joined the locall 24hr gym this weekend and hope to hit up the spinning class on Wednesday. That's about it for me

Good to hear!

2008-11-10 8:47 AM
in reply to: #1799147

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: PT Freaks, TWICE as Freaky

chartierm22 - 2008-11-10 8:27 AM Ok lets see today have to get a run in.  Shouldn't be to bad   Though rear is a little achey.   Ballet moves can really kick some azz (literally)

Can't feel her butt.
Her achy-breaky butt.

2008-11-10 8:49 AM
in reply to: #1799154

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: PT Freaks, TWICE as Freaky
chartierm22 - 2008-11-10 8:31 AM

Hey beth?

Is there anyway you can edit the link to the spreadsheet into the first post of this thread again?  Thats how I usually got to it, and not sure how easy that will be now that the old thread has been frozen.  Thanks.  You are the BEST!!!!!!!!!!!!!!

Copy/paste the link and put it in your blog, like I did.  One of these fab Pfreaks has the table with the link in it - can you copy/paste their table into your blog?

2008-11-10 8:50 AM
in reply to: #1799156

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: PT Freaks, TWICE as Freaky

LazyMarathoner - 2008-11-10 8:35 AM Morning Twice as Freaky Freaks! I am SO excited we have a new thread!

You can't be too excited - you only had ONE exclamation mark.

BoTtOmPaGe!



Edited by 1stTimeTri 2008-11-10 8:51 AM
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