Subject: RE: Snickers bar on a long run?As long as it has carbs, your stomach tolerates it and you can carry it: eat whatever you want!  There is not need to get all fancy or complicate things about nutrition. Most people prefer gels or sports bars cuz it is a bit easier logistic-wise but others can't stomach those so they eat M&Ms, gummy bears, rasins, fig newtons, chocolate bars, etc. |