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The Ghoulie's: We Are Doing What We Are Loving December Challenge (Page 2)
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  2009-12-01 1:44 PM in reply to: #2537973 |
 Subject: ...This user's post has been ignored. |
| 2009-12-01 1:47 PM in reply to: #2537987 |
Champion 6225    | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge wgraves7582 - 2009-12-01 1:42 PM skrtrnr - 2009-12-01 2:41 PM aspeelma - 2009-12-01 1:29 PM skrtrnr - 2009-12-01 2:08 PM aspeelma - 2009-12-01 12:20 PM I am going to do strength training!!! I am going to get 10 sessions in this month! you've got some resolve resounding in YOUR voice ANN. WOOOT! stacieb I enjoy strength training, I like feeling strong!  I just have put it on the back burner recently and I need to get back into it, this is the perfect motivation to do so! well get your ST off the back burner and get a lifting those weights. do you follow a certain plan/regime, ANN, w your strength training? and btw, just a general question for all the GHOULIES, is grunting actually NECESSARY when you lift weights, cuz, well....the guys at the Y GRUNT all the time, i wonder if its just something, well, guys need to do when they lift weights or is there actually some purpose to all that.....uhm.....GRUNTING. stacieb Nope - they are just lacking in other areas and make up for it in loud noises at the gym to impress people! Our Y is pretty quiet fortunately! thanks for 'settling' that for me, BILL. and another thing. SERIOUSLY, do you get a workout when you do 3-4 lifts per set and then spend the next 10 mins 'primping' in the mirror??? it didnt get bigger in the last minute. really. it didnt. geesh. ill start coming to your Y, BILL....where its....uhm....quiet. stacieb |
| 2009-12-01 1:50 PM in reply to: #2537992 |
| Champion 6225 | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge wgraves7582 - 2009-12-01 1:44 PM skrtrnr - 2009-12-01 2:39 PM speaking of PACE BOOTY OF THE MONTH.... Her daughter was in IMC so she inspired me from Cozumel. She said Ghoulies were third in line behind Family & Friends (and partying in Cozumel )I never did follow the race so I don't know how she did. Her # is 803 (stephanie Snaman) hmmm. lets see. partying in COZUMEL....hanging out in GHOULIE VILLAGE. partying in COZUMEL....hanging out in GHOULIE VILLAGE. yep. i can see why we came in THIRD. what an awesome place to do an IM!! lucky for her daughter. stacieb |
| 2009-12-01 1:53 PM in reply to: #2537999 |
| Subject: ... This user's post has been ignored. |
| 2009-12-01 2:02 PM in reply to: #2538020 |
| Champion 6225 | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge wgraves7582 - 2009-12-01 1:53 PM skrtrnr - 2009-12-01 2:47 PM wgraves7582 - 2009-12-01 1:42 PM skrtrnr - 2009-12-01 2:41 PM aspeelma - 2009-12-01 1:29 PM skrtrnr - 2009-12-01 2:08 PM aspeelma - 2009-12-01 12:20 PM I am going to do strength training!!! I am going to get 10 sessions in this month! you've got some resolve resounding in YOUR voice ANN. WOOOT! stacieb I enjoy strength training, I like feeling strong! I just have put it on the back burner recently and I need to get back into it, this is the perfect motivation to do so! well get your ST off the back burner and get a lifting those weights. do you follow a certain plan/regime, ANN, w your strength training? and btw, just a general question for all the GHOULIES, is grunting actually NECESSARY when you lift weights, cuz, well....the guys at the Y GRUNT all the time, i wonder if its just something, well, guys need to do when they lift weights or is there actually some purpose to all that.....uhm.....GRUNTING. stacieb Nope - they are just lacking in other areas and make up for it in loud noises at the gym to impress people! Our Y is pretty quiet fortunately! thanks for 'settling' that for me, BILL. and another thing. SERIOUSLY, do you get a workout when you do 3-4 lifts per set and then spend the next 10 mins 'primping' in the mirror??? it didnt get bigger in the last minute. really. it didnt. geesh. ill start coming to your Y, BILL....where its....uhm....quiet. stacieb Nope - I do the mirrors to watch my form and then move on. We have all the football players now that the season is over. My night time workouts are going to start coming to an end because it is annoying. They stand around and shoot the carp more than anything else. Go lift at the school guys - just tell the girls to walk around for you to stare at! Back to mornings for me then I can hit the pool in the afternoon - when it is quiet! at our Y theres a bunch of 20-30 somethings... is it like BODY BUILDING SEASON or something, cuz they just seemed like they came out from nowhere. these arent necessarily the grunters and primpers and BS-ers. they're DEFINATELY serious about what they're doing and i suppose that there is a 'method' to their madness. there i am lifting my 15-20-25 pounds and theyre lifting like a GAZILLION POUNDS right next to me. i dont mind so much that THEY'RE there. now the grunters, primpers and bs-ers, THATS a different story. oh and the HS students and the Suburban Barbie Dolls, dont even get me started...... stacieb ps. SERIOUSLY, is there BODY BUILDING COMPETITION SEASON??? Edited by skrtrnr 2009-12-01 2:03 PM |
| 2009-12-01 2:05 PM in reply to: #2538051 |
| Champion 6225 | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge skrtrnr - 2009-12-01 2:02 PM wgraves7582 - 2009-12-01 1:53 PM skrtrnr - 2009-12-01 2:47 PM wgraves7582 - 2009-12-01 1:42 PM skrtrnr - 2009-12-01 2:41 PM aspeelma - 2009-12-01 1:29 PM skrtrnr - 2009-12-01 2:08 PM aspeelma - 2009-12-01 12:20 PM I am going to do strength training!!! I am going to get 10 sessions in this month! you've got some resolve resounding in YOUR voice ANN. WOOOT! stacieb I enjoy strength training, I like feeling strong! I just have put it on the back burner recently and I need to get back into it, this is the perfect motivation to do so! well get your ST off the back burner and get a lifting those weights. do you follow a certain plan/regime, ANN, w your strength training? and btw, just a general question for all the GHOULIES, is grunting actually NECESSARY when you lift weights, cuz, well....the guys at the Y GRUNT all the time, i wonder if its just something, well, guys need to do when they lift weights or is there actually some purpose to all that.....uhm.....GRUNTING. stacieb Nope - they are just lacking in other areas and make up for it in loud noises at the gym to impress people! Our Y is pretty quiet fortunately! thanks for 'settling' that for me, BILL. and another thing. SERIOUSLY, do you get a workout when you do 3-4 lifts per set and then spend the next 10 mins 'primping' in the mirror??? it didnt get bigger in the last minute. really. it didnt. geesh. ill start coming to your Y, BILL....where its....uhm....quiet. stacieb Nope - I do the mirrors to watch my form and then move on. We have all the football players now that the season is over. My night time workouts are going to start coming to an end because it is annoying. They stand around and shoot the carp more than anything else. Go lift at the school guys - just tell the girls to walk around for you to stare at! Back to mornings for me then I can hit the pool in the afternoon - when it is quiet! at our Y theres a bunch of 20-30 somethings... is it like BODY BUILDING SEASON or something, cuz they just seemed like they came out from nowhere. these arent necessarily the grunters and primpers and BS-ers. they're DEFINATELY serious about what they're doing and i suppose that there is a 'method' to their madness. there i am lifting my 15-20-25 pounds and theyre lifting like a GAZILLION POUNDS right next to me. i dont mind so much that THEY'RE there. now the grunters, primpers and bs-ers, THATS a different story. oh and the HS students and the Suburban Barbie Dolls, dont even get me started...... stacieb ps. SERIOUSLY, is there BODY BUILDING COMPETITION SEASON??? course then, i just use the magic trick ROBIN TAUGHT ME. just blink. and they DISAPPEAR. off my personal island. BLINK. DISAPPEAR-O! MAGIC! stacieb |
| 2009-12-01 2:15 PM in reply to: #2537797 |
| Subject: ... This user's post has been ignored. |
| 2009-12-01 2:25 PM in reply to: #2537898 |
Champion 10742  Ames, IA | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge skrtrnr - 2009-12-01 1:09 PM disturbed275 - 2009-12-01 12:50 PM I would love to put down running, but can't because of the hip. I am slowly learning to love swimming. After not having pool access for 3 days over Thanksgiving that was actually the first thing I wanted to do. I hoping to have another 50000 yd month like November. 50000 yds this month! YOWZA! GO NEAL GO! how many yards (average) are your individual training sessions? ive got 12 continuous mile swims to get in this month....can you be my PACE BOOTY.... what w yours hanging out! LOL. stacieb Last month I did 4 swims for 2500-3000yds and 1 swim of 1500 yds per week. It added up in a hurry. I'll be your pace booty as long as you can close your eyes. Believe me you'll need to with my white a$$ hanging out blinding you. |
| 2009-12-01 2:27 PM in reply to: #2537944 |
| Champion 10742 Ames, IA | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge ceilidh - 2009-12-01 1:29 PM wgraves7582 - 2009-12-01 2:27 PM skrtrnr - 2009-12-01 2:09 PM disturbed275 - 2009-12-01 12:50 PM I would love to put down running, but can't because of the hip. I am slowly learning to love swimming. After not having pool access for 3 days over Thanksgiving that was actually the first thing I wanted to do. I hoping to have another 50000 yd month like November. 50000 yds this month! YOWZA! GO NEAL GO! how many yards (average) are your individual training sessions? ive got 12 continuous mile swims to get in this month....can you be my PACE BOOTY.... what w yours hanging out! LOL. stacieb Best post of the year Stacie! That is hilarious!!! Maybe that is where his gills are growing and they cannot be covered by fabric???? hee hee I think you were just described as having your head in your azz, Neal!!! LOL! It wouldn't be first time |
| 2009-12-01 2:30 PM in reply to: #2537985 |
| Champion 10742 Ames, IA | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge skrtrnr - 2009-12-01 1:42 PM wgraves7582 - 2009-12-01 1:41 PM ceilidh - 2009-12-01 2:27 PM Hey Ghoulies. I am holding my wavering head up to join on in. I still feel like luke warm crappola... Nice eh? I am keeping to the strength training this month and I need to get back into the pool. I like to swim but I too am frustrated by it and it is a huge giant pain in the bum to get to the pool from here. So, if it is things we like.. well, wine, is my first but second is gonna have to be running. Three times a week. minimum 3 miles eachis the goal. Back to lie down. Gotta get going and get better, I have the last tree to put up still. Rest up Robin and get better! HERE HERE xs a gazillion! Yup, I hope things turn around for you soon, Robin! |
| 2009-12-01 2:35 PM in reply to: #2538116 |
| Champion 6225 | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge disturbed275 - 2009-12-01 2:25 PM skrtrnr - 2009-12-01 1:09 PM disturbed275 - 2009-12-01 12:50 PM I would love to put down running, but can't because of the hip. I am slowly learning to love swimming. After not having pool access for 3 days over Thanksgiving that was actually the first thing I wanted to do. I hoping to have another 50000 yd month like November. 50000 yds this month! YOWZA! GO NEAL GO! how many yards (average) are your individual training sessions? ive got 12 continuous mile swims to get in this month....can you be my PACE BOOTY.... what w yours hanging out! LOL. stacieb Last month I did 4 swims for 2500-3000yds and 1 swim of 1500 yds per week. It added up in a hurry. I'll be your pace booty as long as you can close your eyes. Believe me you'll need to with my white a$$ hanging out blinding you. that is some compound yardage, NEAL! WHOOP! and...im a keep my eyes open kinda of girl. so. white azz it is! unless theres a tanning booth nearby.
stacieb |
| 2009-12-01 2:55 PM in reply to: #2538120 |
| Champion 6225 | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge disturbed275 - 2009-12-01 2:27 PM ceilidh - 2009-12-01 1:29 PM wgraves7582 - 2009-12-01 2:27 PM skrtrnr - 2009-12-01 2:09 PM disturbed275 - 2009-12-01 12:50 PM I would love to put down running, but can't because of the hip. I am slowly learning to love swimming. After not having pool access for 3 days over Thanksgiving that was actually the first thing I wanted to do. I hoping to have another 50000 yd month like November. 50000 yds this month! YOWZA! GO NEAL GO! how many yards (average) are your individual training sessions? ive got 12 continuous mile swims to get in this month....can you be my PACE BOOTY.... what w yours hanging out! LOL. stacieb Best post of the year Stacie! That is hilarious!!! Maybe that is where his gills are growing and they cannot be covered by fabric???? hee hee I think you were just described as having your head in your azz, Neal!!! LOL! It wouldn't be first time really? now theres a SHOCKER. still laughing at your expense NEAL. stacieb |
| 2009-12-01 2:56 PM in reply to: #2538134 |
| Champion 6225 | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge skrtrnr - 2009-12-01 2:35 PM disturbed275 - 2009-12-01 2:25 PM skrtrnr - 2009-12-01 1:09 PM disturbed275 - 2009-12-01 12:50 PM I would love to put down running, but can't because of the hip. I am slowly learning to love swimming. After not having pool access for 3 days over Thanksgiving that was actually the first thing I wanted to do. I hoping to have another 50000 yd month like November. 50000 yds this month! YOWZA! GO NEAL GO! how many yards (average) are your individual training sessions? ive got 12 continuous mile swims to get in this month....can you be my PACE BOOTY.... what w yours hanging out! LOL. stacieb Last month I did 4 swims for 2500-3000yds and 1 swim of 1500 yds per week. It added up in a hurry. I'll be your pace booty as long as you can close your eyes. Believe me you'll need to with my white a$$ hanging out blinding you. that is some compound yardage, NEAL! WHOOP! and...im a keep my eyes open kinda of girl. so. white azz it is! unless theres a tanning booth nearby.
stacieb speaking of WHITE AZZES...... where the HECK is TOM? stacieb |
| 2009-12-01 4:37 PM in reply to: #2537797 |
Elite 4201 washington state | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge Hi Ghoulies, Thanks for the entertaining thread   swim pace booty etc.I am in the Du December challenge with run and bike. I want to change up my ST and ramp up my reps, so I will do ST with the ghoulies. I am swimming too but not for any of the challenges. 950 yds today. I am so totally impressed by your swim distances, STACIE and NEAL. ROBIN -- crud girl, get OVER that crud! Hope you feel better soon! |
| 2009-12-01 5:21 PM in reply to: #2537937 |
| Master 3479 Utah | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge ceilidh - 2009-12-01 12:27 PMHey Ghoulies. I am holding my wavering head up to join on in. I still feel like luke warm crappola... Nice eh? Aww, man. Get better soon, Robin!I am keeping to the strength training this month and I need to get back into the pool. I like to swim but I too am frustrated by it and it is a huge giant pain in the bum to get to the pool from here. So, if it is things we like.. well, wine, is my first but second is gonna have to be running. Three times a week. minimum 3 miles eachis the goal. Back to lie down. Gotta get going and get better, I have the last tree to put up still. |
| 2009-12-01 5:28 PM in reply to: #2537797 |
| Master 3479 Utah | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge December is a hard month for me, schedule-wise. My son is out of school for most of December, but my daughter (who doubles as babysitter when I'm desperate to get out of the house) is in school until right before Christmas. I won't set any goals this month because I just end up getting frustrated and discouraged because of them. So, I will be team cheerleader again. Go do what you love, Gouhlies! *edited because I can't type very well.  Edited by givemashot 2009-12-01 5:29 PM |
| 2009-12-01 5:28 PM in reply to: #2537797 |
| Master 3479 Utah | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge ^^^^Team cheer toppage! |
| 2009-12-01 7:35 PM in reply to: #2538467 |
| Elite 4201 washington state | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge givemashot - 2009-12-01 3:28 PM December is a hard month for me, schedule-wise. My son is out of school for most of December, but my daughter (who doubles as babysitter when I'm desperate to get out of the house) is in school until right before Christmas. I won't set any goals this month because I just end up getting frustrated and discouraged because of them. So, I will be team cheerleader again. Go do what you love, Gouhlies! *edited because I can't type very well. Hey Amy, always glad to have a cheerleader. And instead of set workout goals, there is always (Robin's or Kim's or Somebody's??) philosophy of anything more than zero movement!  |
| 2009-12-01 10:10 PM in reply to: #2537797 |
| Elite 3144 | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge Hey Ghoulies! Not sure what my mileage goal will be quite yet, but it'll be running for me again. I'll go consult with Hal tonight and figure it out. |
| 2009-12-01 10:52 PM in reply to: #2537797 |
| Elite 3144 | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge OK - I'll goal myself with 75 miles this month. Now it's time to catch up on the rest of the thread. |
| 2009-12-01 11:00 PM in reply to: #2537973 |
| Elite 3144 | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge skrtrnr - 2009-12-01 11:39 AM speaking of PACE BOOTY OF THE MONTH.... I'm back!!! I was out in Arizona for Thanksgiving weekend, and I got delayed an extra day - we couldn't travel Sunday because my wife had a migraine and we didn't think driving west through the desert in her condition would be a good thing. Now I'm here and need to get back at it... |
| 2009-12-01 11:03 PM in reply to: #2537983 |
| Elite 3144 | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge skrtrnr - 2009-12-01 11:41 AM aspeelma - 2009-12-01 1:29 PM skrtrnr - 2009-12-01 2:08 PM aspeelma - 2009-12-01 12:20 PM I am going to do strength training!!! I am going to get 10 sessions in this month! you've got some resolve resounding in YOUR voice ANN. WOOOT! stacieb I enjoy strength training, I like feeling strong! I just have put it on the back burner recently and I need to get back into it, this is the perfect motivation to do so! well get your ST off the back burner and get a lifting those weights. do you follow a certain plan/regime, ANN, w your strength training? and btw, just a general question for all the GHOULIES, is grunting actually NECESSARY when you lift weights, cuz, well....the guys at the Y GRUNT all the time, i wonder if its just something, well, guys need to do when they lift weights or is there actually some purpose to all that.....uhm.....GRUNTING. stacieb It's kinda like yelling when you punch or kick in martial arts. Exhaling helps the "explosiveness" of the move (supposedly) and I suppose a grunt is more appropriate to the weight room that a "HI-YA!" As for me, I don't grunt so much as growl... |
| 2009-12-01 11:06 PM in reply to: #2538192 |
| Elite 3144 | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge skrtrnr - 2009-12-01 12:56 PM skrtrnr - 2009-12-01 2:35 PM disturbed275 - 2009-12-01 2:25 PM skrtrnr - 2009-12-01 1:09 PM disturbed275 - 2009-12-01 12:50 PM I would love to put down running, but can't because of the hip. I am slowly learning to love swimming. After not having pool access for 3 days over Thanksgiving that was actually the first thing I wanted to do. I hoping to have another 50000 yd month like November. 50000 yds this month! YOWZA! GO NEAL GO! how many yards (average) are your individual training sessions? ive got 12 continuous mile swims to get in this month....can you be my PACE BOOTY.... what w yours hanging out! LOL. stacieb Last month I did 4 swims for 2500-3000yds and 1 swim of 1500 yds per week. It added up in a hurry. I'll be your pace booty as long as you can close your eyes. Believe me you'll need to with my white a$$ hanging out blinding you. that is some compound yardage, NEAL! WHOOP! and...im a keep my eyes open kinda of girl. so. white azz it is! unless theres a tanning booth nearby.
stacieb speaking of WHITE AZZES...... where the HECK is TOM? stacieb Aww Stacie. Miss me??? |
| 2009-12-01 11:57 PM in reply to: #2537797 |
| Pro 4482 NJ | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge Hi Ghoulies. Ridiculous crazy day today and just getting home from dinner in NYC. I'm too wired to sleep but don't have the energy to read today's comings and goings. Hopefully tomorrow will cool down and I can catch up. Until then, hope everyone is doing well and that Neal has sewn up his jammers. |
| 2009-12-02 4:52 AM in reply to: #2537797 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge Good morning Ghoulies My were you chatty last night! KEEP IT UP!!!! |
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