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Kisses - February Challenge (Page 2)
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 2010-02-01 11:48 AM in reply to: #2644666 |
Master  2055   Santa Clarita |  Subject: RE: Kisses - February ChallengeHi Team , this month I will focus on bike and run with a swim and ice hockey session a week. Looking at completing a century ride and a hilly half marathon in March. Paul |
| 2010-02-01 12:49 PM in reply to: #2647236 |
Expert 1580  Ankeny, Iowa | Subject: RE: Kisses - February Challenge wgraves7582 - 2010-02-01 10:04 AM running4beer - 2010-02-01 10:56 AM wgraves7582 - 2010-02-01 10:48 AM Morning - started the day off with a fun bootcamp conditioning class which I detest more than anything in the world  Put a little recovery swim in afterwards. This evening I shall take the bike out on the snowmobile trails and have some good old fashioned bike fun! Have a great day everyone! I'm curious about a few things here, Bill. 1) What kind of tires do you have that work well on the snowmobile trails? (I'm scared to ride around in the city when there's snow on the street - I go skidding everywhere!) 2) What's your winter bike gear? (I'm hoping to take my bike out before the challenge is up, but I'm not quite sure what I can wear to make Boston Feb temps tolerable.) and last, but not least: 3) How does one get the rank of "Dorkface"? 1 - I have a 26" mountain bike and I have some 2.3 tires that I deflate to around 20-30 psi and if the trails are packed down enough I get some pretty good flow going. Right now I have a studded front tire because it has been pretty icy out and I hope this helps keep me upright. I only bring my road type bike out if I know the roads are clear and then I still ride with my cross tires just in case. 2 - http://enduranceeventtraining.blogspot.com/ 3 - A previous challenge landed me on a great team and we have been together since Halloween time frame. One of the members started calling me dorkface for some unknown reason. So I received an e-mail from Marma that I was qualified?? for a custom status and I went with dorkface in honor of Stacie. By the end of the month you might just agree with her Just to clarify.. I am not the Stacie he lists above. |
| 2010-02-01 12:50 PM in reply to: #2644666 |
Expert 1580 Ankeny, Iowa | Subject: RE: Kisses - February Challenge Got a bike and a strength on schedule today. Will start the majority of my strength with P90X next Monday. Let's go team. Stacie |
 2010-02-01 1:04 PM in reply to: #2647787 |
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| 2010-02-01 1:29 PM in reply to: #2644666 |
Champion 6656  | Subject: RE: Kisses - February Challenge Ran 9.25km this morning on dreadmill...Hill set...8x2min #1-4 were at 6% grade at 6 pace, 5 8% at 5.5, 6-4% grade at 6.5, 7--increased grade every 30sec at 5.5, 8-increased speed every 30sec at 4% grade. 1.5hr swim practice tonight... First anatomy dissection today...We met our bodies last week, this week we start on the thorax...:S I guess I will find out how this is going to go over in 30min...need to go find myself some scrubs from the hospital... See you all later...Good luck with your afternoon workouts...wish me luck with mine..haha |
| 2010-02-01 1:48 PM in reply to: #2647912 |
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| 2010-02-01 2:18 PM in reply to: #2647912 |
Champion 14677 Bronze member | Subject: RE: Kisses - February Challenge mndymond - 2010-02-01 2:29 PM Ran 9.25km this morning on dreadmill...Hill set...8x2min #1-4 were at 6% grade at 6 pace, 5 8% at 5.5, 6-4% grade at 6.5, 7--increased grade every 30sec at 5.5, 8-increased speed every 30sec at 4% grade. 1.5hr swim practice tonight... First anatomy dissection today...We met our bodies last week, this week we start on the thorax...:S I guess I will find out how this is going to go over in 30min...need to go find myself some scrubs from the hospital... See you all later...Good luck with your afternoon workouts...wish me luck with mine..haha Good luck, girl! |
| 2010-02-01 2:20 PM in reply to: #2644666 |
| Champion 14677 Bronze member | Subject: RE: Kisses - February Challenge Hey there Kisses. I am Robin. This month I am gonna LOVE my running. I am doing my first 1/2 M this spring on hills and on the trail. I need to be LOVING running. Nice to see familiar faces and some new folks too. Heya Dorkface! (LOVE saying that). See ya tomorrow all- going for my run while the snow is slushy rather than icy. |
| 2010-02-01 2:49 PM in reply to: #2644666 |
| Master 1792 | Subject: RE: Kisses - February Challenge Hey there fellow Kisses! I've entered my goals and I'm ready to win the Love challenge! Let's get to it! Edited by crews 2010-02-01 2:49 PM |
| 2010-02-01 3:11 PM in reply to: #2648067 |
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| 2010-02-01 4:31 PM in reply to: #2644666 |
| Expert 1580 Ankeny, Iowa | Subject: RE: Kisses - February Challenge Hey Bill - Are you doing RAGBRAI? Is that what TransIowa V6 is? Just curious since I am from Iowa. That is cool if you are. |
| 2010-02-01 4:32 PM in reply to: #2644666 |
| Expert 1580 Ankeny, Iowa | Subject: RE: Kisses - February Challenge Hey Team - I put a team "roster" together for my blog. If you want to use it you can, if you don't that is fine as well. It should have lips that show up - hopefully it still does when it goes into your log. Stacie |
| 2010-02-01 4:44 PM in reply to: #2644666 |
| Master 2055 Santa Clarita | Subject: RE: Kisses - February Challenge Today i am "Heart"-ing my rest . |
| 2010-02-01 6:09 PM in reply to: #2644666 |
| Master 1623 | Subject: RE: Kisses - February Challenge Hey team! Got started on my love goal with a 3 mile run today which felt great! Hope everyone else has had a good first day of February and the challenge! GO TEAM! |
| 2010-02-01 6:20 PM in reply to: #2648419 |
| Subject: ... This user's post has been ignored. |
| 2010-02-01 6:27 PM in reply to: #2644666 |
| Champion 6656 | Subject: RE: Kisses - February Challenge Hey Guys! I just finished anatomy...! Wooo soo much better than I thought it would be....so now I have skillz at dissection... Just having a eating break and getting ready for swimming... |
| 2010-02-01 7:04 PM in reply to: #2644666 |
| Member 276 San Diego | Subject: RE: Kisses - February Challenge hello kisses, i will be figuring out my goals and updating the spreadsheet on wed. have no fear, today i did 2 hours weights & core and i just finished my day 4 triathlon, 1 mile swim, 20 mile bike, 4 mile run. |
| 2010-02-01 7:16 PM in reply to: #2648605 |
| Expert 1580 Ankeny, Iowa | Subject: RE: Kisses - February Challenge wgraves7582 - 2010-02-01 6:20 PM dimplespoo - 2010-02-01 5:31 PM Hey Bill - Are you doing RAGBRAI? Is that what TransIowa V6 is? Just curious since I am from Iowa. That is cool if you are. Stacie - no TransIowa is a gravel ride in the middle of Iowa - we leave out of Grinnell this year. It is about 320 miles and there is a time limit of 32 hours or so to complete. Basically you start riding at 4:00am and hope to be make each checkpoint in the allotted time allowed. Fun times!!!! Very cool. I know where Grinnell is - I graduated from Iowa State in Ames and have a sister in Ankeny just north of Des Moines. Rest of family is on the "east coast" of Iowa. Not sure how a gravel road ride would be but GOOD LUCK! |
| 2010-02-01 7:17 PM in reply to: #2644666 |
| Expert 1580 Ankeny, Iowa | Subject: RE: Kisses - February Challenge Got in a bit of strength - lower body and a bike ride (trainer) tonight. That puts me a good start on the goals. Stacie |
| 2010-02-01 10:30 PM in reply to: #2644666 |
| Champion 6656 | Subject: RE: Kisses - February Challenge Just finished my 3400m swim...it was a tad boring and technique filled...oh well...I guess it was a good thing since I destroyed my legs while running this morning on that hill set. Tomorrow will be a spinervals morning I think...we will see what happens when I wake up...trainer time for sure..Just not decided if I want to be yelled at by Coach Troy yet...haha |
| 2010-02-02 1:55 AM in reply to: #2644666 |
| Extreme Veteran 667 Melbourne | Subject: RE: Kisses - February Challenge 2 days down here, 2 days of running and 11% towards the main goal.  Hard one tonight with the temp at 38c when I headed out for the run but couldn't let the team down.  |
| 2010-02-02 2:02 AM in reply to: #2649112 |
| Master 2055 Santa Clarita | Subject: RE: Kisses - February Challenge cottoneyes - 2010-02-01 11:55 PM 2 days down here, 2 days of running and 11% towards the main goal. Hard one tonight with the temp at 38c when I headed out for the run but couldn't let the team down.
Wow you must be in AUZ as its still day one here > |
| 2010-02-02 7:23 AM in reply to: #2644666 |
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| 2010-02-02 8:54 AM in reply to: #2644666 |
| Master 1792 | Subject: RE: Kisses - February Challenge Got in a short trainer session last night. Planning a lunchtime run for today. Let's go Kisses!! |
| 2010-02-02 9:09 AM in reply to: #2644666 |
| Master 1641 Seattle, California | Subject: RE: Kisses - February Challenge Got in a good 45 min trainer ride last night. Tonight I've got a short 30 min recovery ride and an hour swim with my tri club on the schedule. |
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