Subject: RE: The Ghoulies are taking off the pounds in February!!!wgraves7582 - 2010-02-01 1:22 PM kcarroll - 2010-02-01 1:14 PM Love it that my lunch sent us into the gutter. Not to worry. No whacks or spanks will be needed just now...maybe later just for fun?? Although lately if someone said spanks I would have thought spanx....which for you guys are tights/hose that make some outfits more wearable. And why this challenge is needed. I want to will be a spanx free gal again.
Baked falafel (good protein) on a salad of greens, tomatoes, cukes and red onion. A teeny bit of lowfat yogurt tziki (sp?) sauce on the side. Nice choice NJKim - I will have to google falafel though - never heard of it!!! Falafels are a Middle Eastern food. They are made with chickpeas and spices (garlic, onion, cumin, parsley & coriander ). Traditionally they are fried, but our cafeteria makes a healthy version that are baked. |