Team SIX PACKS Thread (Page 2)

Thanks!!! I will check them out tonight!

I posted this earlier, but this is a great workout.

hey all!
  just updated my core workouts. 4 for 5, about to head out for a run and then work on my core tonight so I can be 5 for 5!

SWEET!

5 for 5.

Plucking along and enjoying my week off no workouts other than the core challenge.

So not used to have so much time on my hands! ;-)

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I can't get to the spreadsheet from work, and I just haven't had much time in the evenings from home. I will update it this weekend. I have worked out every day this week, so far.

Dang it!  I got wrapped up in prepping for military duty this weekend and didn't get my core in last night. 

That will be the only time.  My apologies to my teammates.

Another one is in the books.

Have a great weekend everyone and don't forget to work that core and log your workouts!!!

I just tried to enter my workouts into the spreadsheet and it wouldn't let me. Any thoughts?

I have the first 5 days in, no workouts on Friday.

i don't know... i will enter your workouts for you!

kiddos, we are way behind. let's get that core toned!

7 days in a row core work... that never happened before.

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Thank you. I tried twice and just couldn't do it.

Happy Monday Six Packers. 
I finally got around to filling out the spreadsheet. 
I've only missed one day (sorry about that).

Ok team, I am ready to make my late comeback!  Had a good race this weekend, and I will start jamming my 10 mins in every day!

Standings after the first week:

1. Washboard 21.94%
2. No More Love Handles 18.06%
3. Six Packs 13.23%

Good job everyone. Keep on working on your core and inspiring your team mates that need a little push.

Speaking of which. We do have a couple of challenge participants, that have yet to log their first workout. I sent them the message below today as a PM.

Hello,

This is a friendly reminder that you signed up for the August Core Challenge, but so far, you haven't logged any workouts in the spreadsheet.

Please log your workouts by tomorrow night or I will take you out of the challenge to keep things fair for the teams.

Thanks,

Kathrin

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10 for 10... GO TEAM... we really have some catching up to do!

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My abs hurt today.  I have such a weak core .  I'm hoping that after this challenge I see some better swim times at my next race from the ab work. 

A little sore today.
That's a good thing, right?!?!

Let's go team

i am coring along!

soreness finally seems to be gone, but the first week was rough!

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