November CRUSHERS (Page 2)
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2010-11-02 12:59 PM in reply to: #3190029 |
Expert 1580 Ankeny, Iowa | Subject: RE: November CRUSHERS Goals this month for me... Run - 65 miles (give me only 3 to do after the half just in case) Walk - 20 miles (just to keep moving on the days I am not running) Bike - 4 sessions - lets meet again Core - 12 sessions - I can say goodbye to the love handles and flab around the middle. And hopefully in the process I can keep eating in check and lose a few lbs. Never thought I would gain 2-3 lbs training for a half but I have so I need to drop a good 10 now. ( |
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2010-11-02 1:03 PM in reply to: #3190029 |
Melon Presser 52116 | Subject: RE: November CRUSHERS |
2010-11-02 1:05 PM in reply to: #3191029 |
Subject: ... This user's post has been ignored. |
2010-11-02 1:23 PM in reply to: #3191056 |
Master 2042 Albany, NY | Subject: RE: November CRUSHERS wgraves7582 - 2010-11-02 2:05 PM dimplespoo - 2010-11-02 1:57 PM wgraves7582 - 2010-11-02 12:50 PM Cool look at all of my stars No one want to "play" with you Bill so you had to come visit the cool kids? Stacie - no one is around in 3 threads I frequent. I should just go TAN but I cannot force myself to do it Is it bad when you know so many others and remember their names now!! I need to get a life Bill your "location" is killing me! I'm cold just reading that... |
2010-11-02 1:28 PM in reply to: #3191105 |
Subject: ... This user's post has been ignored. |
2010-11-02 1:29 PM in reply to: #3190029 |
Elite 2640 Ontario, Canada | Subject: RE: November CRUSHERS Altered my plan slightly since we haven't spreadsheet it just yet: 1 - Complete 12 run sessions. 2 - Complete 8 strength training sessions. 3 - Have 8 cola free days. (Trying to quit the Coke problem.) 4 - Finish knitting scarf that I started last year. (Thanks for the idea Yanti!) |
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2010-11-02 1:30 PM in reply to: #3191056 |
Elite 2640 Ontario, Canada | Subject: RE: November CRUSHERS wgraves7582 - 2010-11-02 2:05 PM dimplespoo - 2010-11-02 1:57 PM wgraves7582 - 2010-11-02 12:50 PM Cool look at all of my stars No one want to "play" with you Bill so you had to come visit the cool kids? Stacie - no one is around in 3 threads I frequent. I should just go TAN but I cannot force myself to do it Is it bad when you know so many others and remember their names now!! I need to get a life What is TAN? I keep seeing it in CoJ. Teach me wise one. |
2010-11-02 1:34 PM in reply to: #3191135 |
Melon Presser 52116 | Subject: RE: November CRUSHERS mbasta - 2010-11-03 2:30 AM jwgraves7582 - 2010-11-02 2:05 PM dimplespoo - 2010-11-02 1:57 PM wgraves7582 - 2010-11-02 12:50 PM Cool look at all of my stars No one want to "play" with you Bill so you had to come visit the cool kids? Stacie - no one is around in 3 threads I frequent. I should just go TAN but I cannot force myself to do it Is it bad when you know so many others and remember their names now!! I need to get a life What is TAN? I keep seeing it in CoJ. Teach me wise one. DO NOT. We are all completely insane. We even have two CERTIFIED resident psychos. (Okay, I'm one of them, but still). It is a BLACK HOLE which will suck every last moment of your will and free time. But we are really fun. And all the chicks are hot, so you'd fit right in. |
2010-11-02 1:34 PM in reply to: #3191131 |
Master 1623 | Subject: RE: November CRUSHERS mbasta - 2010-11-02 2:29 PM Altered my plan slightly since we haven't spreadsheet it just yet: 1 - Complete 12 run sessions. 2 - Complete 8 strength training sessions. 3 - Have 8 cola free days. (Trying to quit the Coke problem.) 4 - Finish knitting scarf that I started last year. (Thanks for the idea Yanti!) That's a good one! i've got a Mountain Dew addiction I'm trying to break. |
2010-11-02 1:47 PM in reply to: #3191145 |
Elite 2640 Ontario, Canada | Subject: RE: November CRUSHERS TriAya - 2010-11-02 2:34 PM mbasta - 2010-11-03 2:30 AM jwgraves7582 - 2010-11-02 2:05 PM dimplespoo - 2010-11-02 1:57 PM wgraves7582 - 2010-11-02 12:50 PM Cool look at all of my stars No one want to "play" with you Bill so you had to come visit the cool kids? Stacie - no one is around in 3 threads I frequent. I should just go TAN but I cannot force myself to do it Is it bad when you know so many others and remember their names now!! I need to get a life What is TAN? I keep seeing it in CoJ. Teach me wise one. DO NOT. We are all completely insane. We even have two CERTIFIED resident psychos. (Okay, I'm one of them, but still). It is a BLACK HOLE which will suck every last moment of your will and free time. But we are really fun. And all the chicks are hot, so you'd fit right in. Thanks Yanti! But... you still didn't tell me what it is... *off to examine TAN to try and understand |
2010-11-02 1:49 PM in reply to: #3191146 |
Elite 2640 Ontario, Canada | Subject: RE: November CRUSHERS Emmanem - 2010-11-02 2:34 PM mbasta - 2010-11-02 2:29 PM Altered my plan slightly since we haven't spreadsheet it just yet: 1 - Complete 12 run sessions. 2 - Complete 8 strength training sessions. 3 - Have 8 cola free days. (Trying to quit the Coke problem.) 4 - Finish knitting scarf that I started last year. (Thanks for the idea Yanti!) That's a good one! i've got a Mountain Dew addiction I'm trying to break. I want to quit pop completely... but 2 days into this month and I've had Coke both days! Twice yesterday... It's my only major caffine source, so maybe that's part of the problem. Also, when I take the first sip of a fresh, cold, bubbly Coke I get an instant rush run through my head and instant gratification. Mmm. I envy my friend who hates pop. |
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2010-11-02 1:58 PM in reply to: #3191127 |
Master 2042 Albany, NY | Subject: RE: November CRUSHERS wgraves7582 - 2010-11-02 2:28 PM rnihill - 2010-11-02 2:23 PM wgraves7582 - 2010-11-02 2:05 PM dimplespoo - 2010-11-02 1:57 PM wgraves7582 - 2010-11-02 12:50 PM Cool look at all of my stars No one want to "play" with you Bill so you had to come visit the cool kids? Stacie - no one is around in 3 threads I frequent. I should just go TAN but I cannot force myself to do it Is it bad when you know so many others and remember their names now!! I need to get a life Bill your "location" is killing me! I'm cold just reading that... Rhoda - I rode to work yesterday 29 degrees. It is just the beginning You have to embrace it to enjoy it Growing up in Buffalo, I got used to it. It doesn't faze me to have it around for the winter. But I don't know if I'm ever going to seek MORE time out in the cold!! I like my warm coziness too much... |
2010-11-02 2:01 PM in reply to: #3191176 |
Melon Presser 52116 | Subject: RE: November CRUSHERS mbasta - 2010-11-03 2:47 AM TriAya - 2010-11-02 2:34 PM mbasta - 2010-11-03 2:30 AM jwgraves7582 - 2010-11-02 2:05 PM dimplespoo - 2010-11-02 1:57 PM wgraves7582 - 2010-11-02 12:50 PM Cool look at all of my stars No one want to "play" with you Bill so you had to come visit the cool kids? Stacie - no one is around in 3 threads I frequent. I should just go TAN but I cannot force myself to do it Is it bad when you know so many others and remember their names now!! I need to get a life What is TAN? I keep seeing it in CoJ. Teach me wise one. DO NOT. We are all completely insane. We even have two CERTIFIED resident psychos. (Okay, I'm one of them, but still). It is a BLACK HOLE which will suck every last moment of your will and free time. But we are really fun. And all the chicks are hot, so you'd fit right in. Thanks Yanti! But... you still didn't tell me what it is... *off to examine TAN to try and understand No. Noooooo! Don't do it!!!!! Don't say I didn't warn you |
2010-11-02 2:01 PM in reply to: #3191183 |
Master 2042 Albany, NY | Subject: RE: November CRUSHERS mbasta - 2010-11-02 2:49 PM Emmanem - 2010-11-02 2:34 PM mbasta - 2010-11-02 2:29 PM Altered my plan slightly since we haven't spreadsheet it just yet: 1 - Complete 12 run sessions. 2 - Complete 8 strength training sessions. 3 - Have 8 cola free days. (Trying to quit the Coke problem.) 4 - Finish knitting scarf that I started last year. (Thanks for the idea Yanti!) That's a good one! i've got a Mountain Dew addiction I'm trying to break. I want to quit pop completely... but 2 days into this month and I've had Coke both days! Twice yesterday... It's my only major caffine source, so maybe that's part of the problem. Also, when I take the first sip of a fresh, cold, bubbly Coke I get an instant rush run through my head and instant gratification. Mmm. I envy my friend who hates pop. I love people who call it pop and not soda. |
2010-11-02 2:02 PM in reply to: #3191145 |
Champion 23360 Taser-World | Subject: RE: November CRUSHERS Yay! I'm here! I think this is the first time I've done a challenge when I arrived on PAGE TWO of the thread. Hmph. No goals set yet. Will need to figure that out soon. It's getting colder and darker outside, which makes me want to hibernate. |
2010-11-02 2:03 PM in reply to: #3191226 |
Champion 23360 Taser-World | Subject: RE: November CRUSHERS TriAya - 2010-11-02 3:01 PM mbasta - 2010-11-03 2:47 AM TriAya - 2010-11-02 2:34 PM mbasta - 2010-11-03 2:30 AM jwgraves7582 - 2010-11-02 2:05 PM dimplespoo - 2010-11-02 1:57 PM wgraves7582 - 2010-11-02 12:50 PM Cool look at all of my stars No one want to "play" with you Bill so you had to come visit the cool kids? Stacie - no one is around in 3 threads I frequent. I should just go TAN but I cannot force myself to do it Is it bad when you know so many others and remember their names now!! I need to get a life What is TAN? I keep seeing it in CoJ. Teach me wise one. DO NOT. We are all completely insane. We even have two CERTIFIED resident psychos. (Okay, I'm one of them, but still). It is a BLACK HOLE which will suck every last moment of your will and free time. But we are really fun. And all the chicks are hot, so you'd fit right in. Thanks Yanti! But... you still didn't tell me what it is... *off to examine TAN to try and understand No. Noooooo! Don't do it!!!!! Don't say I didn't warn you Uh oh. Like Yanti said, TAN is like a Black Hole..... Once you arrive, you can never leave again..... Edited by D001 2010-11-02 2:03 PM |
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2010-11-02 2:03 PM in reply to: #3191231 |
Melon Presser 52116 | Subject: RE: November CRUSHERS D001 - 2010-11-03 3:02 AM Yay! I'm here! I think this is the first time I've done a challenge when I arrived on PAGE TWO of the thread. Hmph. No goals set yet. Will need to figure that out soon. It's getting colder and darker outside, which makes me want to hibernate. Adequate and appropriate sleep can be a goal!!! Oh wait, i was supposed to encourage you otherwise? |
2010-11-02 2:04 PM in reply to: #3191237 |
Champion 23360 Taser-World | Subject: RE: November CRUSHERS TriAya - 2010-11-02 3:03 PM D001 - 2010-11-03 3:02 AM Yay! I'm here! I think this is the first time I've done a challenge when I arrived on PAGE TWO of the thread. Hmph. No goals set yet. Will need to figure that out soon. It's getting colder and darker outside, which makes me want to hibernate. Adequate and appropriate sleep can be a goal!!! Oh wait, i was supposed to encourage you otherwise? OOOO, I need SLEEP AND CHOCOLATE GOALS! |
2010-11-02 2:05 PM in reply to: #3191242 |
Melon Presser 52116 | Subject: RE: November CRUSHERS D001 - 2010-11-03 3:04 AM TriAya - 2010-11-02 3:03 PM OOOO, I need SLEEP AND CHOCOLATE GOALS! D001 - 2010-11-03 3:02 AM Yay! I'm here! I think this is the first time I've done a challenge when I arrived on PAGE TWO of the thread. Hmph. No goals set yet. Will need to figure that out soon. It's getting colder and darker outside, which makes me want to hibernate. Adequate and appropriate sleep can be a goal!!! Oh wait, i was supposed to encourage you otherwise? Don't we all! |
2010-11-02 2:06 PM in reply to: #3191242 |
Master 2042 Albany, NY | Subject: RE: November CRUSHERS D001 - 2010-11-02 3:04 PM TriAya - 2010-11-02 3:03 PM OOOO, I need SLEEP AND CHOCOLATE GOALS! D001 - 2010-11-03 3:02 AM Yay! I'm here! I think this is the first time I've done a challenge when I arrived on PAGE TWO of the thread. Hmph. No goals set yet. Will need to figure that out soon. It's getting colder and darker outside, which makes me want to hibernate. Adequate and appropriate sleep can be a goal!!! Oh wait, i was supposed to encourage you otherwise? Ooohh! I didn't even think of chocolate goals! |
2010-11-02 2:07 PM in reply to: #3191226 |
Subject: ... This user's post has been ignored. |
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2010-11-02 2:07 PM in reply to: #3191234 |
Melon Presser 52116 | Subject: RE: November CRUSHERS D001 - 2010-11-03 3:03 AM Uh oh. Like Yanti said, TAN is like a Black Hole..... Once you arrive, you can never leave again..... ... (cue chorus) Welcome to the Hotel TANifornia! (ooh goody, we have a future TAN title) Nice toppage, Dee. (wolf whistle) |
2010-11-02 2:07 PM in reply to: #3190029 |
Master 2042 Albany, NY | Subject: RE: November CRUSHERS I could certainly USE a sleep goal... but won't attempt it. I'd hate the team to be penalized for me having too much to fit in. Maybe when the kids leave for college I can go back to getting sleep? In 12 years? Edited because I still can't type. Edited by rnihill 2010-11-02 2:08 PM |
2010-11-02 2:09 PM in reply to: #3191250 |
Melon Presser 52116 | Subject: RE: November CRUSHERS wgraves7582 - 2010-11-03 3:07 AM TriAya - 2010-11-02 3:01 PM mbasta - 2010-11-03 2:47 AM TriAya - 2010-11-02 2:34 PM mbasta - 2010-11-03 2:30 AM jwgraves7582 - 2010-11-02 2:05 PM dimplespoo - 2010-11-02 1:57 PM wgraves7582 - 2010-11-02 12:50 PM Cool look at all of my stars No one want to "play" with you Bill so you had to come visit the cool kids? Stacie - no one is around in 3 threads I frequent. I should just go TAN but I cannot force myself to do it Is it bad when you know so many others and remember their names now!! I need to get a life What is TAN? I keep seeing it in CoJ. Teach me wise one. DO NOT. We are all completely insane. We even have two CERTIFIED resident psychos. (Okay, I'm one of them, but still). It is a BLACK HOLE which will suck every last moment of your will and free time. But we are really fun. And all the chicks are hot, so you'd fit right in. Thanks Yanti! But... you still didn't tell me what it is... *off to examine TAN to try and understand No. Noooooo! Don't do it!!!!! Don't say I didn't warn you We will never see her again Yanti - poor Melissa. Maybe you will kick her out because she is Canadian but I heard Helen (Aquagirl) has been hanging out in there so that might not be true! Aw c'mon. We heartz our Kanucks ... besides, with Goggs destroying Britain, who would we kick around? |
2010-11-02 2:10 PM in reply to: #3191254 |
Melon Presser 52116 | Subject: RE: November CRUSHERS rnihill - 2010-11-03 3:07 AM I could certainly USE a sleep goal... but won't attempt it. I'd hate the team to be penalized for me having too much to fit in. Maybe when the kids leave for college I can go back to getting sleep? In 12 years? Edited because I still can't type. Yikes ... yeah ... sorry about that. At least the cats I can strangle when they wake me up because they're staring me in the face. |
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