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2011-07-02 6:29 AM
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Subject: RE: Ghoulies are workin' out in July!

Morning Ghoulies.

Ann: That sucks. Takes away a little of your faith in the human race. It is good to have that talk with the kids, though. As difficult as it is.

I am off for a run and yard work today. I am sure there is a nap in there somewhere as well. Have fun all.



2011-07-02 6:35 AM
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Subject: RE: Ghoulies are workin' out in July!

Good morning Robin!

I am kayaking this morning, taking my daughter to get her nails done after that, then doing a trainer ride and some yoga this evening.

2011-07-02 6:44 AM
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Subject: RE: Ghoulies are workin' out in July!
ironannekidd - 2011-07-02 7:35 AM

Good morning Robin!

I am kayaking this morning, taking my daughter to get her nails done after that, then doing a trainer ride and some yoga this evening.

That sounds like a LOVELY day. Enjoy.

2011-07-02 7:52 AM
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Subject: RE: Ghoulies are workin' out in July!
I just spent 30 minutes wrestling with my son. He has gotten stronger and more aggressive. Good for him. This wasn't a typical pin someone on their back match like we used to do, this was a match to submission, in which neither of us would submit. It was a tough workout. We were both drenched in sweat when we were done. It was fine. Time to kayak now!
2011-07-02 4:00 PM
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Subject: RE: Ghoulies are workin' out in July!
Loved the kayaking this morning. There was a volunteer helping this morning, which they haven't had before. I asked how you become a volunteer and the park ranger told me I just had to fill out a form. She asked if I'd be interested in helping with the kayaking classes in August because her normal helper will be away. I told her absolutely!
2011-07-03 7:52 AM
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Subject: RE: Ghoulies are workin' out in July!

Morning Ghoulies.

Woke up with ANOTHER ear/ throat infection along with temperature and nasea. LOVELY. (I am turing in to a whiner}. I had surgery last year to remedy this kind of thing!  sigh moan.

I am still going to try to get on the drainer today. Whatever happens I still have to present at the NYC tri. I am trying to wrap my mind around being DFL in the big apple with such thoughts as... "at least I'll get a longer tour of the city." and: "more bang for my registration fee if I take longer" etc etc etc.

Hope everyone's plans for the weekend are working out spendidly. Sounds like a great time kayaking, Ann.



2011-07-03 9:08 PM
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Subject: RE: Ghoulies are workin' out in July!
Happy Fourth of July everyone.
2011-07-03 9:16 PM
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Subject: RE: Ghoulies are workin' out in July!

Robin - sorry to hear that you are sick again.  That is really a bummer.  Get better soon, and just plan on having fun at the race in NYC.

Anne - sounds like what I used to do with my son.  The wrestling that is, until he started wrestling in HS and got way to good for me.  Bummer about the teacher. 

Melissa - If you need a break, then you take a break.  You have been training and training for this event, and you'll do great.  Looking forward to tracking you in a few week.

Neal - Give Melissa a great big boost in encouragement when you to to Canada in a few days.

2011-07-05 5:31 AM
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Subject: RE: Ghoulies are workin' out in July!

Good morning Ghoulies!

Crazy busy weekend at my house, and not a lot of sleep except for naps. How was everyone else's weekend?

2011-07-05 7:38 AM
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Subject: RE: Ghoulies are workin' out in July!
Where are my Ghoulies???
2011-07-05 8:11 AM
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Subject: RE: Ghoulies are workin' out in July!

Morning ghoulies. I am still sick. I spent most of the 4th in bed with a monster sore throat and ear ache and temperature.

Today.. more of the same. I was supposed to do so much, including having fun. and today I am supposed to head to the highland games. I'll try again tomorrow.

whine, moan, byatch...



2011-07-05 8:25 AM
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Subject: RE: Ghoulies are workin' out in July!
ceilidh - 2011-07-05 9:11 AM

Morning ghoulies. I am still sick. I spent most of the 4th in bed with a monster sore throat and ear ache and temperature.

Today.. more of the same. I was supposed to do so much, including having fun. and today I am supposed to head to the highland games. I'll try again tomorrow.

whine, moan, byatch...

I hope you feel better SOON!

2011-07-05 9:14 AM
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Subject: RE: Ghoulies are workin' out in July!
ceilidh - 2011-07-05 7:11 AM

Morning ghoulies. I am still sick. I spent most of the 4th in bed with a monster sore throat and ear ache and temperature.

Today.. more of the same. I was supposed to do so much, including having fun. and today I am supposed to head to the highland games. I'll try again tomorrow.

whine, moan, byatch...

Hope you feel better soon too!

2011-07-05 9:21 AM
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Subject: RE: Ghoulies are workin' out in July!
Good morning Melissa!
2011-07-05 9:35 AM
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Subject: RE: Ghoulies are workin' out in July!

Morning Ann.

So I'm starting to freak out that my longest bike and run wern't long enough to prep for IM...Only 6:00 and 2:30

Ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh!!

2011-07-05 9:41 AM
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Subject: RE: Ghoulies are workin' out in July!
ceilidh - 2011-07-05 8:11 AM

Morning ghoulies. I am still sick. I spent most of the 4th in bed with a monster sore throat and ear ache and temperature.

Today.. more of the same. I was supposed to do so much, including having fun. and today I am supposed to head to the highland games. I'll try again tomorrow.

whine, moan, byatch...

Feel better Robin.  Hopefully you can enjoy the highland game tomorrow.



2011-07-05 9:42 AM
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Subject: RE: Ghoulies are workin' out in July!

Highland games TOPPAGE!!!

 

2011-07-05 9:46 AM
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Subject: RE: Ghoulies are workin' out in July!
Melissa, you will do great in a couple of weeks with your IM.  Now enjoy the coming weekend with Neal and show him why Canada is a great place to live.
2011-07-05 9:47 AM
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Subject: RE: Ghoulies are workin' out in July!
Anne, sounds like you had an action packed weekend.  I want to go kayaking.
2011-07-05 9:53 AM
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Subject: RE: Ghoulies are workin' out in July!
mndymond - 2011-07-05 10:35 AM

Morning Ann.

So I'm starting to freak out that my longest bike and run wern't long enough to prep for IM...Only 6:00 and 2:30

Ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh!!

Relax. Do you have another long ride scheduled?

2011-07-05 9:54 AM
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Subject: RE: Ghoulies are workin' out in July!

kns57 - 2011-07-05 10:47 AM Anne, sounds like you had an action packed weekend.  I want to go kayaking.

Good morning, Kendra!

Head north, I'll take you kayaking!



2011-07-05 9:55 AM
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kns57 - 2011-07-05 8:46 AM Melissa, you will do great in a couple of weeks with your IM.  Now enjoy the coming weekend with Neal and show him why Canada is a great place to live.

*hyperventilation attack* AHHHHHHHHHH! Haha.

I've got some activities planned! There is way more to do here than in Iowa...I'm just saying. Haha.

2011-07-05 9:56 AM
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Subject: RE: Ghoulies are workin' out in July!
ironannekidd - 2011-07-05 8:53 AM
mndymond - 2011-07-05 10:35 AM

Morning Ann.

So I'm starting to freak out that my longest bike and run wern't long enough to prep for IM...Only 6:00 and 2:30

Ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh!!

Relax. Do you have another long ride scheduled?

No not really...only a 4hr on Sat that will require Neal to ride my trail bike to keep me company. Haha. The race is only 19 days away...

2011-07-05 10:17 AM
in reply to: #3580992

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Subject: RE: Ghoulies are workin' out in July!
mndymond - 2011-07-05 10:56 AM
ironannekidd - 2011-07-05 8:53 AM
mndymond - 2011-07-05 10:35 AM

Morning Ann.

So I'm starting to freak out that my longest bike and run wern't long enough to prep for IM...Only 6:00 and 2:30

Ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh!!

Relax. Do you have another long ride scheduled?

No not really...only a 4hr on Sat that will require Neal to ride my trail bike to keep me company. Haha. The race is only 19 days away...

WHAT? He should RUN along with you!!!

 

2011-07-05 11:43 AM
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Subject: RE: Ghoulies are workin' out in July!
mndymond - 2011-07-05 9:56 AM
ironannekidd - 2011-07-05 8:53 AM
mndymond - 2011-07-05 10:35 AM

Morning Ann.

So I'm starting to freak out that my longest bike and run wern't long enough to prep for IM...Only 6:00 and 2:30

Ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh!!

Relax. Do you have another long ride scheduled?

No not really...only a 4hr on Sat that will require Neal to ride my trail bike to keep me company. Haha. The race is only 19 days away...

Isn't Neal quite a bit taller than you?  I want pics of Neal on your trail bike. 
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