9.30.11 Finally Friday! (Page 2)

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2011-09-30 6:42 PM
in reply to: #3706121

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Subject: RE: 9.30.11 Finally Friday!
Met my daughter at school for lunch, then went off the the pool for a 3,100 yd swim session.  Ran around looking for ingrediants for my gumbo for tomorrow then finished the month with a great 8 mile run.  Humidity was low and that makes a huge difference.  Just a few more weeks til Longhorn 70.3

2011-09-30 6:53 PM
in reply to: #3707150

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Subject: RE: 9.30.11 Finally Friday!
30min ride!  It's the end of taper week and will probably do a little swimmin' and a little runnin' tomorrow...getting kinda antsy from all this taper!
2011-09-30 8:29 PM
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Subject: RE: 9.30.11 Finally Friday!

30 minute trainer ride this morning before work.

55 minute trainer ride after work waiting for the wife to get home from a long day.  I think that may be enough to qualify me for a few frosty beverages this evening.  You know... sympathy beer, I can't let the wife drink alone!

2011-10-01 4:28 AM
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Subject: RE: 9.30.11 Finally Friday!

scottinPA - 2011-09-30 8:54 AM 6.5 mile run this morning.  Swim tonight - distance unknown.

Did 1250 total in the pool.  I must finally be "getting" it because I finally swam laps.  Did 300 yds right after all the drills.  That's a first for me.

2011-10-01 8:27 AM
in reply to: #3707371

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Subject: RE: 9.30.11 Finally Friday!
scottinPA - 2011-10-01 4:28 AM

scottinPA - 2011-09-30 8:54 AM 6.5 mile run this morning.  Swim tonight - distance unknown.

Did 1250 total in the pool.  I must finally be "getting" it because I finally swam laps.  Did 300 yds right after all the drills.  That's a first for me.

It only gets better from here on out. The only limiter on the number of laps I can swim now is time -- I run out of time before I run out of steam.

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