March S-B-R BLUE Team (Page 2)

2007-03-05 1:10 PM

in reply to: #707882

Master

2055

Santa Clarita

Subject: RE: March S-B-R BLUE Team

Good Start Everyone , Donto has put up the results for week 1. We are well positionned into a three way tie.
Stay motivated and keep up the good workouts rolling.

Personally After week 1 i am:
Bike 10/120
Run 28.3/60
Swim 0/10000

I was tapering last week for my first marathon and will be going very easy this week . I plan to swim and bike this week but not looking to catch up until next week. I am ahead in the run so it should even out later this month.

Welcome to Benihana and jerryrika and joblin to the awsome BLUE TEAM .

(march.jpg)

Attachments
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march.jpg (25KB - 21 downloads)

2007-03-05 1:14 PM

in reply to: #707882

Master

2055

Santa Clarita

Subject: RE: March S-B-R BLUE Team

Please feel free to smack talk on the red team thread .

Have a good week everyone .

gonnatrione

2007-03-05 1:42 PM

in reply to: #707882

Veteran

166

Subject: RE: March S-B-R BLUE Team

Donto - 2007-03-05 12:23 PM

FWIW, here's what the team slook like for the first few days of March (1st-4th), with the Yellow team leadingthe way right now!

Let the smack talk begin

Teams March S-B-R Challenge Compiled Results
Team Results	Red Team	Green Team	Blue Team	Yellow Team
Bike plus Run Indv %	11.37%	14.06%	14.22%	14.41%
Teams Indv Goals met %	0.00%	0.00%	0.00%	0.00%
*Teams Combined %*	*5.69%*	*7.03%*	*7.11%*	*7.21%*

Who's leading? Oh yah, that'd be us!

Go Yellow!!

Joblin

2007-03-05 3:06 PM

in reply to: #707882

Extreme Veteran

608

Iceland

Subject: RE: March S-B-R BLUE Team

Hello Blue TEAM,
I think I was supposed to be in the red team to start with but according to the new list I am a blue.
Of course thats fine with me too as long as it is not YELLOW
My stats for the first days of March were:
- Bike 56.7K of 250K (22.7%)
- Run 15K of 50K (30%)
- Swim 2000m of 10000m (20%)

GO BLUE!!!

2007-03-05 6:39 PM

in reply to: #707882

Veteran

128

Okinawa, Japan

Subject: RE: March S-B-R BLUE Team

Hey everybody...looks like we are off to a good start. Keep up the good work.

I am just coming back off of a long break. I got burned out on all this exercise within the last 3 months of 2006. October was a 88km triathlon, November was a 50km bike race and December was a full marathon...I was tired and am just now getting to where I feel like training again. I don't forsee any problems with completing my goals...just going to take it one day at a time and not rush anything. Good luck everybody.

March S-B-R Challenge Goals: 3-6-2007
Swim:	4200	/	20,000m	:	21%
Bike:	16.28	/	200km	:	8.14%
Run:	9	/	100km	:	9%

Jimi

2007-03-06 10:19 AM

in reply to: #707882

Extreme Veteran

549

Cotati, CA

Subject: RE: March S-B-R BLUE Team

Hey Paul-

Would you mind posting the Blue team spreadsheet so we can see how we are all doing individually and as a team on one sheet.

I got over being sick and had a good 60 minute swim yesterday. Still behind but will catch up quickly. Feeling responsible that we are not in first because I had such a dismal start...I plan to correct that in short order.

GO BLUE!

2007-03-06 12:16 PM

in reply to: #707882

Master

2055

Santa Clarita

Subject: RE: March S-B-R BLUE Team

Certainly that s a good idea see below for the spreadsheet , I just got it yesterday from DONTO . Very Nice of him to set all that up. Also Donto made a correction to Yellows which lowered them a little . So Their boast yesterday was a little premature

.

PM if you see any errors or if you need/want to adjust your goals for the month. We can still do that.

I Did some stationary bike today and it went well. My quads are still sore from running sunday and I have 4 large blisters that need to heal . I will wait for them before i hit the pool.

GO FIRST PLACE BLUE TEAM !

(recount.jpg)

Attachments
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March(3).xls (82KB - 35 downloads)
recount.jpg (26KB - 17 downloads)

Joblin

2007-03-06 4:12 PM

in reply to: #707882

Extreme Veteran

608

Iceland

Subject: RE: March S-B-R BLUE Team

Why is it only bike plus run on the spreadsheet?

Is the swimming not included?

Just wondering

2007-03-06 4:25 PM

in reply to: #707882

Master

2055

Santa Clarita

Subject: RE: March S-B-R BLUE Team

Hi Joblin , Not sure I know why you can't see the application. Its in Microsoft excel format . This is what i see when i look at it :
and if it helps here are your numbers broken down for the month on a week by week basis. Great start so Far BTW.

(joblin.jpg)

Attachments
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joblin.jpg (49KB - 26 downloads)

Jimi

2007-03-06 6:12 PM

in reply to: #707882

Extreme Veteran

549

Cotati, CA

Subject: RE: March S-B-R BLUE Team

Thanks Paul!

Jimi

2007-03-06 6:25 PM

in reply to: #707882

Extreme Veteran

549

Cotati, CA

Subject: RE: March S-B-R BLUE Team

Paul-

I would like to change my swim challenge from minutes to yards. It is the same workout but I seem to be moving faster and dont need the estimated time in the workout schedule to get the required distance in. Total yardage for the month: 28125

Thanks

Joblin

2007-03-06 6:44 PM

in reply to: #707882

Extreme Veteran

608

Iceland

Subject: RE: March S-B-R BLUE Team

Mhmm thats weird.... I only see this:

what am I doing wrong??

But thanks for showing me the other one as well

Edited by Joblin 2007-03-06 6:49 PM

2007-03-06 6:45 PM

in reply to: #707882

Veteran

128

Okinawa, Japan

Subject: RE: March S-B-R BLUE Team

van_paulus,

I was just going though the spreadsheet and noticed a mistake with my goal. My run goal is 100km...the spreadsheet has it listed at 120km. After making the change, that puts our Average % of Goal to 14.28% and our Team combined percentage to 7.14%...in other words, we should be in the lead for week 1

Could you make the change your your end so that my run goal shows up correctly.

Thanks.

Jerry

2007-03-06 11:42 PM

in reply to: #707882

Master

2055

Santa Clarita

Subject: RE: March S-B-R BLUE Team

GAiaserver : Done see below , you will grow some gills by April 1st !

Jerryrika : Thanks fix is Done and very crafty . Thumbs up . Putting us in the Lead. See adjusted weekly in attachment below .

Joblin : Sorry I am blind , its SO obvious . You are eagle eyed . I mentionned it to Donto so he can adjust for next time.

Train Smart .

GO BLUE LEADERS

Attachments
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March(3)(1).xls (85KB - 19 downloads)

DivergentQ

2007-03-07 12:49 PM

in reply to: #707882

Master

1978

Chelmsford, Massachusetts

Subject: RE: March S-B-R BLUE Team

I hate to say this guys, but my goals are also wrong. Mine should be 12,000 swim, 300 bike, 75 run. I changed my goals in post number four of this thread. Don't know what that's gonna do to the standings, but if you could change that for me, I'd appreciate it. Thanks!

2007-03-07 1:07 PM

in reply to: #707882

Master

2055

Santa Clarita

Subject: RE: March S-B-R BLUE Team

Here you go Q . Thanks for checking that . With IM coming up the higher bike mileage makes sense.

Attachments
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March(3)(2).xls (82KB - 27 downloads)

DivergentQ

2007-03-07 3:30 PM

in reply to: #707882

Master

1978

Chelmsford, Massachusetts

Subject: RE: March S-B-R BLUE Team

Yeah I got yelled at when I upped my run goal from last month. Thanks for changing that, I appreciate it!

GO BLUE!

Global

2007-03-07 4:49 PM

in reply to: #707882

Master

1641

Seattle, California

Subject: RE: March S-B-R BLUE Team

Well I'm getting back on track

... I just had an amazing run! I've had a few crappy runs lately and needed a nice fast one like this to get me back on track... I hope everyone has had a great start to the week.

2007-03-07 6:17 PM

in reply to: #707882

Veteran

128

Okinawa, Japan

Subject: RE: March S-B-R BLUE Team

Looks like we lost our small lead....oh well, we will get it after this week. Hope everybody's training is going well. Good luck.

Jerry

DivergentQ

2007-03-08 7:28 AM

in reply to: #715340

Master

1978

Chelmsford, Massachusetts

Subject: RE: March S-B-R BLUE Team

jerryrika - 2007-03-07 7:17 PM Looks like we lost our small lead....

Sorry team.

2007-03-08 6:00 PM

in reply to: #707882

Veteran

128

Okinawa, Japan

Subject: RE: March S-B-R BLUE Team

Nothing to be sorry about guys...just think about it...if the spreadsheet was right from the beginning, we would be right where we are now...it just lets us know that we have to work a little harder to take the lead this week...which we are going to do anyways.

Go BLUE!!!

Jerry