Subject: RE: Team Post Padding (Four-Is-More Challenge)saling4 - 2008-09-03 4:23 PM Oh yeah, Looked at my training schedule and it says "REST DAY" WTF is that? I can rest when I am dead and I am not quite there yet (close, but not yet).
If you've stayed true to your schedule to this point...take it...it'll do you good... The body needs time for recovery, and it'll help prevent injury...LAST thing you want to do is get injured before a race... |