100 days of Ghoulie Power! (Page 20)
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Champion ![]() ![]() ![]() ![]() ![]() ![]() | ![]() kcarroll - 2011-12-20 11:12 AM Hi Amy! Great job on the swim. I swam this morning and my arms are also sore. Not too sore to grab cookies from the kitchen though. Hi Ann! Kudos for getting outside and walking. Got busy at the officefor a bit. Just got a text about a plane crash near my house. From what I can tell via the web, it's very close. Probably not more than a mile away. Interstate is closed. I'll be finding an alternate route home tonight. Not sure how many were on the plane but very sad to hear around the holidays. wow Kim I saw that on the news ~ how sad to hear that three people died. I hope you and Ann will pass on some swimming mojo to me~ I truly DREAD hitting the pool!!! putting it off til it warms up! like July! |
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Pro ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Girl Passing on Left - 2011-12-20 9:57 PM Jules! The starving after swimming phenom is a real prob for me. I can eat way more calories than I burn if not careful.. Theory is the cold water lowers your body temp and affects hormones that suppress hunger. Not sure if that's actually true or just voodoo science. kcarroll - 2011-12-20 11:12 AM Hi Amy! Great job on the swim. I swam this morning and my arms are also sore. Not too sore to grab cookies from the kitchen though. Hi Ann! Kudos for getting outside and walking. Got busy at the officefor a bit. Just got a text about a plane crash near my house. From what I can tell via the web, it's very close. Probably not more than a mile away. Interstate is closed. I'll be finding an alternate route home tonight. Not sure how many were on the plane but very sad to hear around the holidays. wow Kim I saw that on the news ~ how sad to hear that three people died. I hope you and Ann will pass on some swimming mojo to me~ I truly DREAD hitting the pool!!! putting it off til it warms up! like July! |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() kcarroll - 2011-12-20 8:10 PM Girl Passing on Left - 2011-12-20 9:57 PM Jules! The starving after swimming phenom is a real prob for me. I can eat way more calories than I burn if not careful.. Theory is the cold water lowers your body temp and affects hormones that suppress hunger. Not sure if that's actually true or just voodoo science. kcarroll - 2011-12-20 11:12 AM Hi Amy! Great job on the swim. I swam this morning and my arms are also sore. Not too sore to grab cookies from the kitchen though. Hi Ann! Kudos for getting outside and walking. Got busy at the officefor a bit. Just got a text about a plane crash near my house. From what I can tell via the web, it's very close. Probably not more than a mile away. Interstate is closed. I'll be finding an alternate route home tonight. Not sure how many were on the plane but very sad to hear around the holidays. wow Kim I saw that on the news ~ how sad to hear that three people died. I hope you and Ann will pass on some swimming mojo to me~ I truly DREAD hitting the pool!!! putting it off til it warms up! like July! I have the same problem with swimming. But it happens whether the pool is hot or cold. Maybe it's becaue it's more of a full body exercise? I also get reallllly sleepy. Like right now. |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Before I forget again:
Hi Kim!! Hi Kendra!! Hi Ann!! Hi Jules!!
I hope I see you all here tomorrow in the village. |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Good morning Ghoulies! |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Morning Ghoulies. Taking my sick self to the HW site. Lucy and Ethyl have lawyered up. Hope their names are not Stan and Ollie. Ann, It is Wednesday and I am still sick. I need you to come down and kick some butt. |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Lucy, Ethel, Stan and Ollie.... and Robin Toppage! |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() ceilidh - 2011-12-21 7:08 AM Morning Ghoulies. Taking my sick self to the HW site. Lucy and Ethyl have lawyered up. Hope their names are not Stan and Ollie. Ann, It is Wednesday and I am still sick. I need you to come down and kick some butt. I may have to kick Lucy and Ethyl's butts while I'm down there, too. GET BETTER! That is a direct order!!! |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() You know, it was a good thing I went for a walk yesterday at lunch. I had planned on spending some quality time with my drainer last night, but when I got home I remembered I still had a few programs to write for my class, and they were due last night. I spent the next several hours writing programs, then I crashed. Tonight is lifting heavy things, and either yoga or a drainer ride. Most likely it will be yoga since I had told my daughter we would do some with her last night, but then I couldn't. |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() ironannekidd - 2011-12-21 7:27 AM You know, it was a good thing I went for a walk yesterday at lunch. I had planned on spending some quality time with my drainer last night, but when I got home I remembered I still had a few programs to write for my class, and they were due last night. I spent the next several hours writing programs, then I crashed. Tonight is lifting heavy things, and either yoga or a drainer ride. Most likely it will be yoga since I had told my daughter we would do some with her last night, but then I couldn't. Glad you got both the walk and the homework in! Now, you and the daughter will have fun tonight doing yoga. |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() ironannekidd - 2011-12-21 7:23 AM ceilidh - 2011-12-21 7:08 AM Morning Ghoulies. Taking my sick self to the HW site. Lucy and Ethyl have lawyered up. Hope their names are not Stan and Ollie. Ann, It is Wednesday and I am still sick. I need you to come down and kick some butt. I may have to kick Lucy and Ethyl's butts while I'm down there, too. GET BETTER! That is a direct order!!! I would LOVE you to kick their butts! Especially after today. Hanging around in the rain with them and lawyers while I am sick. NOT happy! I am off. Hopefully I will be able to check in later. |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Hi! It's my last day in the OR for 2 months....yesterday was not a good day. Details in my blog but basically angry, cranky surgeon shenanigans. 2 finals tomorrow and Friday. I'm so done with vaginas and things coming out f vaginas. Just sayinnnnnn.Hope everyone is ready for the weekend!!! |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() I have a little chart here to help everyone decide if they should workout.
(workoutquestion.jpg) Attachments ---------------- workoutquestion.jpg (8KB - 5 downloads) |
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MotoQueen ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() ironannekidd - 2011-12-21 7:25 AM I have a little chart here to help everyone decide if they should workout.
I like this chart. Think I will have to print out several hundred and place them in all the strategic places that I go to when I want to not work out. |
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MotoQueen ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Good day Ghoulies. Robin, so sorry to hear that you are still sick. I would imagine that going to a HW site in the rain when you are sick is not helping you to get better. Ann, have fun doing the yoga tonight with your daughter. It is nice that she likes to do it with you. Amy - HI! I'm here today, where are you? Melissa - may the force be with you as you finish your finals and have a great break. Going anywhere this year? Weren't you in Hawaii last year? Jules - Is your tree up yet? Edited by kns57 2011-12-21 12:29 PM |
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MotoQueen ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Okay, this is the dead time of year at work. Everyone is out shopping instead of going to the library. I am not complaining. It means that we can get caught up on all these little projects that have been hanging over our heads. And on that note, I am going to go and weed. |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() | ![]() kcarroll - 2011-12-20 7:10 PM Girl Passing on Left - 2011-12-20 9:57 PM Jules! The starving after swimming phenom is a real prob for me. I can eat way more calories than I burn if not careful.. Theory is the cold water lowers your body temp and affects hormones that suppress hunger. Not sure if that's actually true or just voodoo science. kcarroll - 2011-12-20 11:12 AM Hi Amy! Great job on the swim. I swam this morning and my arms are also sore. Not too sore to grab cookies from the kitchen though. Hi Ann! Kudos for getting outside and walking. Got busy at the officefor a bit. Just got a text about a plane crash near my house. From what I can tell via the web, it's very close. Probably not more than a mile away. Interstate is closed. I'll be finding an alternate route home tonight. Not sure how many were on the plane but very sad to hear around the holidays. wow Kim I saw that on the news ~ how sad to hear that three people died. I hope you and Ann will pass on some swimming mojo to me~ I truly DREAD hitting the pool!!! putting it off til it warms up! like July! well that settles it ~ I will either start doing laps in the hot tub to keep my appetite down ~ or go take a bubble bath with lots of candles and try and undo the voodoo spell! |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() | ![]() morning ghoulies ~ its a beautiful day in the neighborhood today is a CATCH up day ~ and Im not talking about Heinz ~ haha |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() | ![]() kns57 - 2011-12-20 12:03 PM I just ordered some boots from Zappos. I had bought a cheap pair from Kohls, but they are killing my feet and will be taken back tomorrow morning. the new boots are Timberlands. They should arrive tomorrow. hope they are more appealing to the toes! |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() | ![]() givemashot - 2011-12-20 7:43 PM Before I forget again:
Hi Kim!! Hi Kendra!! Hi Ann!! Hi Jules!!
I hope I see you all here tomorrow in the village. do you see me? Im here!!! not for long ~ gotta go get some work, shopping and exercise in....and even maybe take the dogs to the dog park....poor things have been overlooked a LOT lately! and did I say its a beautiful day in the hood? |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() | ![]() ceilidh - 2011-12-21 4:51 AM ironannekidd - 2011-12-21 7:23 AM ceilidh - 2011-12-21 7:08 AM Morning Ghoulies. Taking my sick self to the HW site. Lucy and Ethyl have lawyered up. Hope their names are not Stan and Ollie. Ann, It is Wednesday and I am still sick. I need you to come down and kick some butt. I may have to kick Lucy and Ethyl's butts while I'm down there, too. GET BETTER! That is a direct order!!! I would LOVE you to kick their butts! Especially after today. Hanging around in the rain with them and lawyers while I am sick. NOT happy! I am off. Hopefully I will be able to check in later. not bad enough that you have to deal with haz mat facility ~ now lawyers and in the rain! hope that its a quick settlement ~ but I know how lawyers can be ~ especially if they are government employed ~ like for the EPA!!!! good luck Robin! |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() | ![]() mndymond - 2011-12-21 5:06 AM Hi! It's my last day in the OR for 2 months....yesterday was not a good day. Details in my blog but basically angry, cranky surgeon shenanigans. 2 finals tomorrow and Friday. I'm so done with vaginas and things coming out f vaginas. Just sayinnnnnn.Hope everyone is ready for the weekend!!! ready for the weekend after I shop some ~ then YES SUPER READY for family / food good luck on your finals ~ kick butt! |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() | ![]() kns57 - 2011-12-21 10:30 AM Okay, this is the dead time of year at work. Everyone is out shopping instead of going to the library. I am not complaining. It means that we can get caught up on all these little projects that have been hanging over our heads. And on that note, I am going to go and weed. ok now Ive heard of "getting out of the weeds"...but truly in the library there are weeds growing??? |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() | ![]() kns57 - 2011-12-21 10:28 AM noGood day Ghoulies. Robin, so sorry to hear that you are still sick. I would imagine that going to a HW site in the rain when you are sick is not helping you to get better. Ann, have fun doing the yoga tonight with your daughter. It is nice that she likes to do it with you. Amy - HI! I'm here today, where are you? Melissa - may the force be with you as you finish your finals and have a great break. Going anywhere this year? Weren't you in Hawaii last year? Jules - Is your tree up yet? durn it do I have to add that to my list today!??? |
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