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December's "Get Your A$$ On The Trainer" challenge! (Page 21)
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 2008-12-17 8:06 PM in reply to: #1860011 |
Champion 8903     |  Subject: RE: December's "Get Your A$$ On The Trainer" challenge!jaxbamf73 - 2008-12-17 8:25 PM 60 more minutes today from PM spin class. You back home w/ power, max? I am back home, yay! Well, OK I'm back at work tonite, but at least I'll be sleeping in my own bed and have fast internet and not that pony express thing at the Super 8 motel. I did end up missing 2 days of riding, so I will have to get back with the program on Thursday. I have a 3 day weekend, then only working Mon and Tues for the next 2 weeks...plenty of time to play catch up!
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| 2008-12-17 8:07 PM in reply to: #1860094 |
Royal(PITA) 14270  West Chester, Ohio | Subject: RE: December's "Get Your A$$ On The Trainer" challenge! max - 2008-12-17 8:06 PM YAY!! You have electric and are back in your own house! Gotta feel good even if it's cold.jaxbamf73 - 2008-12-17 8:25 PM 60 more minutes today from PM spin class. You back home w/ power, max? I am back home, yay! Well, OK I'm back at work tonite, but at least I'll be sleeping in my own bed and have fast internet and not that pony express thing at the Super 8 motel. I did end up missing 2 days of riding, so I will have to get back with the program on Thursday. I have a 3 day weekend, then only working Mon and Tues for the next 2 weeks...plenty of time to play catch up!
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| 2008-12-17 8:39 PM in reply to: #1818342 |
Expert 1580 Ankeny, Iowa | Subject: RE: December's "Get Your A$$ On The Trainer" challenge! I took the weekend and Monday off due to a sore knee and the flu but I was back with 15 yesterday (11-16) and 30 today (11-17). Glad to hear you are home Max. Yeah. |
| 2008-12-17 9:43 PM in reply to: #1818342 |
Master 1734 On a lake in the Adirondacks in NY | Subject: RE: December's "Get Your A$$ On The Trainer" challenge! Great to hear you are back home, Max! I had a night out with the girls, much needed, but managed to hop on the trainer for 10 minutes before going to sleep. |
| 2008-12-17 10:04 PM in reply to: #1860094 |
Champion 19812 MA | Subject: RE: December's "Get Your A$$ On The Trainer" challenge! max - 2008-12-17 9:06 PM jaxbamf73 - 2008-12-17 8:25 PM 60 more minutes today from PM spin class. You back home w/ power, max? I am back home, yay! Well, OK I'm back at work tonite, but at least I'll be sleeping in my own bed and have fast internet and not that pony express thing at the Super 8 motel. I did end up missing 2 days of riding, so I will have to get back with the program on Thursday. I have a 3 day weekend, then only working Mon and Tues for the next 2 weeks...plenty of time to play catch up!
Glad you guys are back at home Max! Took them long enough...sheesh! |
| 2008-12-17 10:06 PM in reply to: #1818342 |
Member 46 South Shore MA | Subject: RE: December's "Get Your A$$ On The Trainer" challenge! 31' tonight and -4.2# this week |
| 2008-12-17 10:50 PM in reply to: #1818342 |
Champion 10471 Dallas, TX | Subject: RE: December's "Get Your A$$ On The Trainer" challenge! 12-1 12-2, 15 minutes 12-3, 15 minutes 12-4 12-5 12-6, 15 minutes 12-7, 45 minutes 12-8, 30 minutes 12-9, 45 minutes 12-10, 30 minutes 12-11, 30 minutes 12-12, 5 minutes 12-13, 60 minutes 12-14, 5 minutes 12-15, 5 minutes 12-16, 5 minutes 12-17, 5 minutes I WILL get on longer on Thursday night. Got home late tonight from eating out. I need an extra long workout Thursday night after the pig fest I had today... all day long! OH MY! Max, congrats on getting home!!!!  |
| 2008-12-17 11:35 PM in reply to: #1860285 |
| Champion 8903 | Subject: RE: December's "Get Your A$$ On The Trainer" challenge! fitby40 - 2008-12-17 11:06 PM 31' tonight and -4.2# this week Wow! Congrats on the -4.2!!!!
Edited by max 2008-12-17 11:52 PM |
| 2008-12-18 7:46 AM in reply to: #1818342 |
Champion 19812 MA | Subject: RE: December's "Get Your A$$ On The Trainer" challenge! Pretty impressive that 12 folks have ridden every day. I love those free extra points Thanks Max...I'm sure you and Patti are happy to be home |
| 2008-12-18 8:47 AM in reply to: #1818342 |
Regular 89 Mesa, AZ | Subject: RE: December's "Get Your A$$ On The Trainer" challenge! Glad to hear that you were back in your own bed last night. I'm just glad that mylast kid is on the mend and sleeping through the night which means that *I* get to sleep through the night which means that I get to get up early and go to my spin class. It was the first time in ages. Chalk me up for 30min. |
| 2008-12-18 11:53 AM in reply to: #1860658 |
| Champion 8903 | Subject: RE: December's "Get Your A$$ On The Trainer" challenge! TexInAZ - 2008-12-18 9:47 AM Glad to hear that you were back in your own bed last night. I'm just glad that mylast kid is on the mend and sleeping through the night which means that *I* get to sleep through the night which means that I get to get up early and go to my spin class. It was the first time in ages. Chalk me up for 30min. Glad to hear that the kids are better. I remember those days, kids being sick and passing it around the house...I don't miss them, but I do remember!!
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| 2008-12-18 12:27 PM in reply to: #1818342 |
Champion 19812 MA | Subject: RE: December's "Get Your A$$ On The Trainer" challenge! I did short 5' on the trainer before my run good way to get warm before going outside. I'm trying not to add to much to my training plan. |
| 2008-12-18 7:29 PM in reply to: #1818342 |
| Veteran 285 indian land, South Carolina | Subject: RE: December's "Get Your A$$ On The Trainer" challenge! 65 min spin tonight. Was going to go for back to back spin classes, but Dianna kicks my butt every time! |
| 2008-12-18 8:05 PM in reply to: #1818342 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: December's "Get Your A$$ On The Trainer" challenge! 63 min...... |
| 2008-12-18 8:29 PM in reply to: #1818342 |
| Veteran 285 indian land, South Carolina | Subject: RE: December's "Get Your A$$ On The Trainer" challenge! BTW.....is anyone else's butt starting to HURT from being in the saddle or is it just me? |
| 2008-12-18 8:32 PM in reply to: #1862397 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: December's "Get Your A$$ On The Trainer" challenge! jaxbamf73 - 2008-12-18 8:29 PM BTW.....is anyone else's butt starting to HURT from being in the saddle or is it just me? Yeah, and the shoulers are not too thrilled with going aero any more. In fact, I saw my chiro the other day and he worked my neck/T spine a whole lot more than the L spine....lots of biking and minimal running while the hip fexors are healing....Edited by QueenZipp 2008-12-18 8:32 PM |
| 2008-12-18 8:33 PM in reply to: #1818342 |
Master 1734 On a lake in the Adirondacks in NY | Subject: RE: December's "Get Your A$$ On The Trainer" challenge! I got 50 minutes tonight. Now my head needs a pillow... I hope everyone's having a great night. |
| 2008-12-18 8:38 PM in reply to: #1818342 |
Pro 4828 The Land of Ice and Snow | Subject: RE: December's "Get Your A$$ On The Trainer" challenge! Did 75 minutes with my good friend Kurt blasting in my ears.....who else sings when on the drainer?? Come on admit it! My family thinks I'm insane...... Edited by aquagirl 2008-12-18 8:39 PM |
| 2008-12-18 8:44 PM in reply to: #1818342 |
| Veteran 285 indian land, South Carolina | Subject: RE: December's "Get Your A$$ On The Trainer" challenge! I sing on the trainer, in spin class, while I'm swimming (ok it's only in my head when I swimming, but with all the other voices bouncing around in there it makes a wonderful harmony)......
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| 2008-12-18 8:55 PM in reply to: #1862409 |
| Champion 8903 | Subject: RE: December's "Get Your A$$ On The Trainer" challenge! serendipity - 2008-12-18 9:33 PM I got 50 minutes tonight. Now my head needs a pillow... I hope everyone's having a great night. I wish I had a pillow right about now...I'll be at work for 3-1/2 more hours!
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| 2008-12-18 8:57 PM in reply to: #1862418 |
| Champion 8903 | Subject: RE: December's "Get Your A$$ On The Trainer" challenge! aquagirl - 2008-12-18 9:38 PM Did 75 minutes with my good friend Kurt blasting in my ears.....who else sings when on the drainer?? Come on admit it! My family thinks I'm insane...... I sing too, but usually the music is loud enough to drown out my crappy voice. The benefit of living in the country and not having kids around the house any more.
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| 2008-12-18 8:58 PM in reply to: #1862418 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: December's "Get Your A$$ On The Trainer" challenge! aquagirl - 2008-12-18 8:38 PM Did 75 minutes with my good friend Kurt blasting in my ears.....who else sings when on the drainer?? Come on admit it! My family thinks I'm insane...... right there with ya singing...on the drainer, on a run, in races I have music in my bain sometimes too.... |
| 2008-12-18 8:59 PM in reply to: #1862458 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: December's "Get Your A$$ On The Trainer" challenge! max - 2008-12-18 8:57 PM aquagirl - 2008-12-18 9:38 PM Did 75 minutes with my good friend Kurt blasting in my ears.....who else sings when on the drainer?? Come on admit it! My family thinks I'm insane...... I sing too, but usually the music is loud enough to drown out my crappy voice. The benefit of living in the country and not having kids around the house any more. So you'er singing with me along the 10K in March? |
| 2008-12-18 9:11 PM in reply to: #1818342 |
Master 1779 | Subject: RE: December's "Get Your A$$ On The Trainer" challenge! |
| 2008-12-18 9:12 PM in reply to: #1862465 |
| Champion 8903 | Subject: RE: December's "Get Your A$$ On The Trainer" challenge! QueenZipp - 2008-12-18 9:59 PM max - 2008-12-18 8:57 PM aquagirl - 2008-12-18 9:38 PM Did 75 minutes with my good friend Kurt blasting in my ears.....who else sings when on the drainer?? Come on admit it! My family thinks I'm insane...... I sing too, but usually the music is loud enough to drown out my crappy voice. The benefit of living in the country and not having kids around the house any more. So you'er singing with me along the 10K in March? Oh definitely. But you'll have the advantage of being able to run away from me to escape it. I'm just not a fast runner. I am liable to do any number of wacky things in a race, just to relieve the mental strain of running. Let's see, in various races I've worn a pink skirt, a pink afro wig, a long blond wig...I'll have to go costume shopping before March.
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