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2009-10-28 12:06 PM
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2009-10-28 12:06 PM
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
wgraves7582 - 2009-10-28 1:05 PM

kcarroll - 2009-10-28 1:03 PM will try posting my newest bike pic....don't get to excited.  It's a "townie" not a "tri"

We heart all bike pictures



x2 and I will probably never need a tri bike so I get double excited by others non-tri bike choices
2009-10-28 12:07 PM
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2009-10-28 12:07 PM
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
wgraves7582 - 2009-10-28 1:06 PM

ceilidh - 2009-10-28 1:03 PM
wgraves7582 - 2009-10-28 1:02 PM

aspeelma - 2009-10-28 12:57 PM
wgraves7582 - 2009-10-28 12:53 PM

kcarroll - 2009-10-28 12:52 PM
wgraves7582 - 2009-10-28 12:48 PM

Just found out to check dictionary - I am learning new stuff every day.

I want yellow smiles though!!!


Yell Yell Yell  So sorry you don't have yellow smilies.  I just wish I could figure out how to compress files so I could post pics.  I am photoshop challenged.

What picture managing program do you use?

It is simple with Microsoft Office Picture Manager.  Not sure about the others.  Can you open your photo with Micro Pic Mgr?



If I'm using my Mac I don't have all the options I do when I use my pc. What browser are you using?

Firefox



I am fire fox and have Laughing

Did you have to set it up or did it happen automatically.

I always figured it was for members only

I have them on my training log I believe!



Well.. I am a member... but I don't have anything but blue ones in my training log.
2009-10-28 12:08 PM
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
The Mystery of the Yellow and Blue faces...........

2009-10-28 12:09 PM
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4


2009-10-28 12:09 PM
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
wgraves7582 - 2009-10-28 8:51 AM

skrtrnr - 2009-10-28 9:42 AM still good to hear and i KNOW mr. w. graves is just gonna SUCK IT UP and JUST DO IT or get CHICK'd TOPpage.

You crack me up - how do you know I don't want to be chicked?



well good thing you wanted to be CHICK'D

cuz.

i got my TOTALLY DISDAINFUL ST SESSION IN....and a nice swim immediately following as my reward.

man.  you are stubborn arent you???



stacieb
2009-10-28 12:09 PM
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
Back to work and to steal out for a run.
2009-10-28 12:10 PM
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2009-10-28 12:12 PM
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
ceilidh - 2009-10-28 1:06 PM
wgraves7582 - 2009-10-28 1:05 PM

kcarroll - 2009-10-28 1:03 PM will try posting my newest bike pic....don't get to excited.  It's a "townie" not a "tri"

We heart all bike pictures



x2 and I will probably never need a tri bike so I get double excited by others non-tri bike choices


Well, I don't seem to be able to post a pic of Blue Betty.  There is a photo in my album though.  I love riding her into town for a bagel or latte.  You can't see it in the photo but she also has a bell.  My roadie is in the house on the trainer and hoping to get some mountain biking in this weekend.  I heart bikes in general.
2009-10-28 12:15 PM
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
kimk - 2009-10-28 9:24 AM
skrtrnr - 2009-10-28 8:39 AM
wgraves7582 - 2009-10-28 8:30 AM

skrtrnr - 2009-10-28 9:29 AM
wgraves7582 - 2009-10-28 7:47 AM

To make matters worst I am really doubting my Arizona bike trip.  I cannot see doing 500 miles on a bike in 5 days if I cannot mow the lawn for 2 hours without shear pain!

Guess I have to ask the Chiro next week!



im sorry.  i dont want to make fun/light of your situation....

[though i WILL come and kick your a$$....]


this.  is.  really.  difficult.

theres no two ways around it. 

it just is.

totally suckish.

and maybe you'll have to rethink your decision - maybe the timing just isnt right -

or maybe, given time and attention - you'll heal well enough to go.

our bodies are really amazing at healing/repairing/restoring.

talk to the Doc.

do what you need to do to care for yourself.

and then see what your body is gonna do.

[i know im not tellin' you anything your not tellin' yourself already]

mwah!
stacieb

Yes but it is still good to hear.  So now I am reduced to lifting, swimming, and aqua jogging.  I can do the elliptical but have I told you have much disdain I have for elliptical machines!!!!!!



suck it up mr w.graves.

and get on the elliptical!


you didnt like aquajogging, now you're tolerating it.

this is your zenmaster talking.

become one with the elliptical.

make peace with the elliptical.


or we can go back to....

GET YOUR A$$ ON THE ELLIPTICAL GRAVES!

nuff said. 

im going to the Y to do the swim i dont want to do and the strength training i DISDAIN, totally.

you can suck it up too and get on the elliptical.

this is my

SUCK IT UP AND JUST DO IT CHALLENGE
.

im laying it down.

watcha gonna do mr w. graves?

huh?  huh?

i'm gonna 'chick' ya. 

stacieb

hummmm does mr w. graves have the b@#! to take Stacie up on this challenge????



KIM.  between you and me.

apparently he does not. 

stacieb


2009-10-28 12:17 PM
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(Blue.jpg)



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2009-10-28 12:20 PM
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
wgraves7582 - 2009-10-28 1:07 PM

I do have them on my training blog.  Now this is baffling me!  Maybe I should message Marma or Ron?



I must be special because I have yellow emoticons in the forums and in my training log, and I'm too cheap to pay for a membership.
2009-10-28 12:20 PM
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2009-10-28 12:21 PM
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
Bill, thanks for posting!  I will spend some time this weekend working on photo shop skills.
2009-10-28 12:24 PM
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
wgraves7582 - 2009-10-28 1:20 PM

Cool bike Kim.  I would die on the hills in my area on a cruiser but if I ever move flatter I am picking up a 3 speed for giggles.

You should see the tandem my buddy picked up - just like blue but longer and older.  I tried talking him into a group ride on it but he chickened out!


Ohhh.  I'd love to try riding a tandem.  I hear you on the hills.  There is one hill into town that is a little tough going up, but great fun going down.  It really was a bike splurge as my mtn bike has spd's with a flat side that I can ride with regular shoes.  Just something about having a "girlie" bike that makes me giggle.


2009-10-28 12:25 PM
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2009-10-28 12:26 PM
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
Giggle "toppage"
2009-10-28 12:26 PM
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2009-10-28 12:28 PM
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
wgraves7582 - 2009-10-28 12:10 PM

skrtrnr - 2009-10-28 1:09 PM
wgraves7582 - 2009-10-28 8:51 AM

skrtrnr - 2009-10-28 9:42 AM still good to hear and i KNOW mr. w. graves is just gonna SUCK IT UP and JUST DO IT or get CHICK'd TOPpage.

You crack me up - how do you know I don't want to be chicked?



well good thing you wanted to be CHICK'D

cuz.

i got my TOTALLY DISDAINFUL ST SESSION IN....and a nice swim immediately following as my reward.

man.  you are stubborn arent you???



stacieb

Come on Stacie - ST rocks just like us Ghoulies!

What don't you like about ST?

You should look into the crossfit way of doing it - you would kill that!



takes up TIME id rather give to cardio.

and i find it to be BORING AS HELL.  [the repetition, the pace, the et al]

the crossfit way?

im intrigued.

proceed.........
2009-10-28 12:30 PM
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2009-10-28 12:33 PM
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2009-10-28 12:33 PM
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
wgraves7582 - 2009-10-28 1:30 PM

We are doing alright today.  14 pages and it is only 1:30 (est) - I am gone at 3:30 so you guys hold the fort down this evening.

I will recap if you hit 14 pages tonight - I will recap if not but oh well it sounded good



I'm working from home today so have dueling laptops on the counter and will do my best to keep the conversation going.  I have to run to the grocery store at some point, but won't be gone long.
2009-10-28 12:33 PM
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
im grumpy at the moment.
2009-10-28 12:34 PM
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #4
wgraves7582 - 2009-10-28 12:25 PM

I put a request into Ron and Marma for some input on the yellow smileys !!!



Try going to "Settings" at the top of the page. 
Choose Forum's Settings
Make sure you have the "Rich Editor" set to yes.

Maybe this will help.
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