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2010-01-31 8:29 AM
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Subject: RE: Boston Beginner's Mentor Group - CLOSED

We have 2 members racing today.  Mareelouise and skymedx.  Good luck to you both.



2010-01-31 9:25 AM
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Subject: RE: Boston Beginner's Mentor Group - CLOSED
Good luck Mareelouise and Skymedx--wish both the best of luck with your races!!!!
2010-01-31 9:33 AM
in reply to: #2645318

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Subject: RE: Boston Beginner's Mentor Group - CLOSED

Dragonflyer - 2010-01-31 6:45 AM It seems like everyone is taking the weekend off??  Or maybe I am the only "Nut" that is up at 5am doing a quick work out before heading off to work!  Am not trying to come off as Crazed but am finding a nice routine that works very well for myself.  Am finding out that the more I work out and see results the more you are willing to continue the early mornings.  The season is getting here very quickly and being prepared is what is going to make a difference in your performance.  Plus I really like showing up my boys--gives them some extra drive to get out there and do their very best!!  I my have some aches and pains in the morning and perhaps walk with a some sore calfs--but would never let them see it--after all, I am DAD!!!  and that is one of the most important titles you"ll ever have--besides MOM (of course)

I have actually worked out more the past 2 day than anytime in the past 8 months.  Haven't made it at 5am yet, but I am planning on it when the sun is up.  Now that I am back in it.  I do find that I need to go more.  Everything improved this week, and I am starting to get in my old routines.  I don't know if it's the new diet or that my body is remembering how to work out, but I felt really good this week.  My kids saw me on the trainer yesterday and asked what I was doing.  My kids aren't old enough to show up yet.  I can't wait though.

 

2010-01-31 9:22 PM
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Subject: RE: Boston Beginner's Mentor Group - CLOSED
Hi all, well I stepped up and actually did my first race yesterday. I sure learnt alot. In particular that I think I need a much higher training volume to do this level of triathlon. But I finished, and I wasn't last overall and I didn't hurt myself. So I guess that's all positive.
The day was really hot- around 100 degrees with a 25mph wind that was a killer on the bike and made the water pretty choppy. For me though, the biggest disappointment was that about 150m into the swim, I started huffing and puffing like a hot dog- I think it was hyperventilation- and had to breaststroke most of the way- puzzled about what caused it- nerves? I didn't feel nervous prior to the race, oh well.
Bike was hard, but did ok- the run was a killer and I ended up walking alot of it.
Final time 1:56 - I am not happy with that at all!
Key learnings- spend more time training on bike and run, don't freak out at the start, take out inserts from my shoes to ease transitions.
But mainly, just train more!

Thanks for all the inspires and wishes over the last couple of days. Its been great to have you all on my side. I promise, I'll do better next time!!!

2010-02-01 6:22 AM
in reply to: #2646458

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Subject: RE: Boston Beginner's Mentor Group - CLOSED
mareelouise - 2010-01-31 10:22 PM Hi all, well I stepped up and actually did my first race yesterday. I sure learnt alot. In particular that I think I need a much higher training volume to do this level of triathlon. But I finished, and I wasn't last overall and I didn't hurt myself. So I guess that's all positive. The day was really hot- around 100 degrees with a 25mph wind that was a killer on the bike and made the water pretty choppy. For me though, the biggest disappointment was that about 150m into the swim, I started huffing and puffing like a hot dog- I think it was hyperventilation- and had to breaststroke most of the way- puzzled about what caused it- nerves? I didn't feel nervous prior to the race, oh well. Bike was hard, but did ok- the run was a killer and I ended up walking alot of it. Final time 1:56 - I am not happy with that at all! Key learnings- spend more time training on bike and run, don't freak out at the start, take out inserts from my shoes to ease transitions. But mainly, just train more! Thanks for all the inspires and wishes over the last couple of days. Its been great to have you all on my side. I promise, I'll do better next time!!!
  count it as a learning experince, been in that position myself before and know the feeling--either way you look at it--you race,  you finished--great job
2010-02-01 6:25 AM
in reply to: #2646699

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Subject: RE: Boston Beginner's Mentor Group - CLOSED
Dragonflyer - 2010-02-01 7:22 AM
mareelouise - 2010-01-31 10:22 PM Hi all, well I stepped up and actually did my first race yesterday. I sure learnt alot. In particular that I think I need a much higher training volume to do this level of triathlon. But I finished, and I wasn't last overall and I didn't hurt myself. So I guess that's all positive. The day was really hot- around 100 degrees with a 25mph wind that was a killer on the bike and made the water pretty choppy. For me though, the biggest disappointment was that about 150m into the swim, I started huffing and puffing like a hot dog- I think it was hyperventilation- and had to breaststroke most of the way- puzzled about what caused it- nerves? I didn't feel nervous prior to the race, oh well. Bike was hard, but did ok- the run was a killer and I ended up walking alot of it. Final time 1:56 - I am not happy with that at all! Key learnings- spend more time training on bike and run, don't freak out at the start, take out inserts from my shoes to ease transitions. But mainly, just train more! Thanks for all the inspires and wishes over the last couple of days. Its been great to have you all on my side. I promise, I'll do better next time!!!
  count it as a learning experince, been in that position myself before and know the feeling--either way you look at it--you race,  you finished--great job
  PS--extremly jealous of the 100 degrees--we were 20 below last night with the wind chill factor.


2010-02-01 10:43 AM
in reply to: #2646458

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Subject: RE: Boston Beginner's Mentor Group - CLOSED

mareelouise - 2010-01-31 10:22 PM Hi all, well I stepped up and actually did my first race yesterday. I sure learnt alot. In particular that I think I need a much higher training volume to do this level of triathlon. But I finished, and I wasn't last overall and I didn't hurt myself. So I guess that's all positive. The day was really hot- around 100 degrees with a 25mph wind that was a killer on the bike and made the water pretty choppy. For me though, the biggest disappointment was that about 150m into the swim, I started huffing and puffing like a hot dog- I think it was hyperventilation- and had to breaststroke most of the way- puzzled about what caused it- nerves? I didn't feel nervous prior to the race, oh well. Bike was hard, but did ok- the run was a killer and I ended up walking alot of it. Final time 1:56 - I am not happy with that at all! Key learnings- spend more time training on bike and run, don't freak out at the start, take out inserts from my shoes to ease transitions. But mainly, just train more! Thanks for all the inspires and wishes over the last couple of days. Its been great to have you all on my side. I promise, I'll do better next time!!!

Congrats.  The first one is always the hardest because you don't know what to expect.  Add in the weather conditions you had, I think you did great.  I will send you the race report for my first race.  It was close to yours, and I had perfect weather conditions.  You will do better next time, I promise.  Now get training

2010-02-01 10:46 AM
in reply to: #2556227

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Subject: RE: Boston Beginner's Mentor Group - CLOSED

Now that we are a month into the new year, I wanted to check in and see how they are doing.  Did everyone have a good month?  Are there things that you want to do better?  Differently?  How do you feel the group is going?  Do I need to focus on more things?  Just wanted to get your feedback. 

Personally, I picked it up the last couple of weeks and finally feel like I am in a good routine.  Looking forward to building my base up this month and starting my HIM training at the end of the month.  

As far as the group go, I think I am lucky to have an active, very responsive and supportive group.  I am looking forward to the next couple of months as people's training really starts to kick in.  Thanks for being a great group.

2010-02-01 1:08 PM
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Subject: RE: Boston Beginner's Mentor Group - CLOSED
It's a Great Leader that makes a good group.   Personally, I think you are doing a great job with us--letting us run with our subjects and adding in support/guidance when needed.   Am quite sure the rest of the group agrees--pleasure to be a part of the Boston Beginner's Mentor Group--let the hard core training begin (don't forget to log it in--we all like to watch)
2010-02-01 1:24 PM
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Subject: RE: Boston Beginner's Mentor Group - CLOSED
Hello.  I'm writing in this thread because, obviously, im looking to join a mentor program.  I see that this group is full, but was wondering if someone drops, or is inactive, maybe I could get in...?

Im interested in this group because of the mentor.  I am 35, so of comparable age, and am going to be in the Boston area until June or July.  Having someone locally, to maybe share a run or bike with on occassion, would be amazing.  I'm also going to be doing the same IM as Boston Beginner.  I've been living in Arizona for the last few years, and am just home (im from MA originally) for a few months, before heading back for good.  I'm looking forward to 'home court advantage' and could even supply tips about the course and updates as race day gets closer.

I've never done a triathlon before, but have run, on and off, my whole life.  7 weeks ago I made up my mind to do the Tempe Iron Man, and I'm proud to say I've already put forth a considerable effort.  I'm down 15lbs since my start, and my body is starting to develop the base I'm going to need to pull of this endeavor.  Ive done plenty of homework, already, but it would be of great benefit having someone check in on me from time to time and to bounce ideas/concerns off of.

Let me know, please!
2010-02-01 2:39 PM
in reply to: #2556227

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Subject: RE: Boston Beginner's Mentor Group - CLOSED
Hey Group--looks like we have another "New Guy" looking to join our merry band.  I know what it's like searching for a group to join as I did it in the past with no real results.  So if it goes to a vote--mine is Yes let him join us!


2010-02-01 2:44 PM
in reply to: #2646458

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Subject: RE: Boston Beginner's Mentor Group - CLOSED

mareelouise - 2010-01-31 10:22 PM Hi all, well I stepped up and actually did my first race yesterday. I sure learnt alot. In particular that I think I need a much higher training volume to do this level of triathlon. But I finished, and I wasn't last overall and I didn't hurt myself. So I guess that's all positive. The day was really hot- around 100 degrees with a 25mph wind that was a killer on the bike and made the water pretty choppy. For me though, the biggest disappointment was that about 150m into the swim, I started huffing and puffing like a hot dog- I think it was hyperventilation- and had to breaststroke most of the way- puzzled about what caused it- nerves? I didn't feel nervous prior to the race, oh well. Bike was hard, but did ok- the run was a killer and I ended up walking alot of it. Final time 1:56 - I am not happy with that at all! Key learnings- spend more time training on bike and run, don't freak out at the start, take out inserts from my shoes to ease transitions. But mainly, just train more! Thanks for all the inspires and wishes over the last couple of days. Its been great to have you all on my side. I promise, I'll do better next time!!!

Let me say it here, Congadualtions, you are a TRIATHLETE!! Sounds good right? Only Chrissy Wellington seems to be able to come out and be the best from the beginning. We all start somewhere, and only one person is dead last in any tri. Always remember: A finish is better than DFL (Dead F***** Last) , DFL is always better than DNS( DId not Start)  and DNS almost always beets DNGOTFC (Did not get off the F***** Couch. You rock just because you Tri and are willing to do something to better yourself Looking forward to full race reports from all of our races to read and be able to look back at.

I can not under etimate the value of Race Reports. Having been racing since 05 ( I think), it is great to look back at training and results. RR have there own value to help evaluate weaknesses and strenghts in you game plan. Things like going out too hard, poor hydration/nutrition, wrong gear, etc can come up in a race. The reports keep them fresh, especialy if you keep going to the same race year after year. For what it is worth, here is the link to my race page

http://www.beginnertriathlete.com/discussion/training/races-list.asp

 

Keep up all the good work everyone!!

2010-02-01 2:48 PM
in reply to: #2647891

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Subject: RE: Boston Beginner's Mentor Group - CLOSED

KidIcarus - 2010-02-01 2:24 PM Hello.  I'm writing in this thread because, obviously, im looking to join a mentor program.  I see that this group is full, but was wondering if someone drops, or is inactive, maybe I could get in...?

Im interested in this group because of the mentor.  I am 35, so of comparable age, and am going to be in the Boston area until June or July.  Having someone locally, to maybe share a run or bike with on occassion, would be amazing.  I'm also going to be doing the same IM as Boston Beginner.  I've been living in Arizona for the last few years, and am just home (im from MA originally) for a few months, before heading back for good.  I'm looking forward to 'home court advantage' and could even supply tips about the course and updates as race day gets closer.

I've never done a triathlon before, but have run, on and off, my whole life.  7 weeks ago I made up my mind to do the Tempe Iron Man, and I'm proud to say I've already put forth a considerable effort.  I'm down 15lbs since my start, and my body is starting to develop the base I'm going to need to pull of this endeavor.  Ive done plenty of homework, already, but it would be of great benefit having someone check in on me from time to time and to bounce ideas/concerns off of.

Let me know, please!

How can I say no with a request like that.  Welcome aboard.  Where are you moving to?  Are you doing any races around here?  Let us know how we can help.  I suggest you get in a pool and soon.  

2010-02-01 3:02 PM
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Subject: RE: Boston Beginner's Mentor Group - CLOSED
Welcome to our crazy little group new guy!  There's quite a few of us from Boston.  

Congrats to both our racers over the weekend.. You are now Triathletes!!!!!It doesn't matter if you finished  FOP,(front of pack)  MOP (midddle of pack) or BOP (back of pack)   The point is ya finished!

I got in my first trail run today!!!!  Only 1.5 miles and my pace slowed from the treadmill but damn it felt good to be out again.   And the most important thing of all..my archilles are not complaining. YAY

2010-02-01 4:51 PM
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Subject: RE: Boston Beginner's Mentor Group - CLOSED
Welcome Nick!

Maree and Melissa Congratulations on the races. 

Maree - I looked at it as I beat everyone that stayed home that day, (there's like 100,000+ people) so that made me FOP!!    Seriously though, it's hard to not get discouraged as a beginner sometimes.  I just try to remember that I can do so much more than I could a year ago.

Oh, and my incision split open, so I have to pretty much do nothing for a week.   I love starting over again and again.
2010-02-01 7:15 PM
in reply to: #2646458

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Subject: RE: Boston Beginner's Mentor Group - CLOSED
mareelouise - 2010-01-31 9:22 PM Hi all, well I stepped up and actually did my first race yesterday. I sure learnt alot. In particular that I think I need a much higher training volume to do this level of triathlon. But I finished, and I wasn't last overall and I didn't hurt myself. So I guess that's all positive. The day was really hot- around 100 degrees with a 25mph wind that was a killer on the bike and made the water pretty choppy. For me though, the biggest disappointment was that about 150m into the swim, I started huffing and puffing like a hot dog- I think it was hyperventilation- and had to breaststroke most of the way- puzzled about what caused it- nerves? I didn't feel nervous prior to the race, oh well. Bike was hard, but did ok- the run was a killer and I ended up walking alot of it. Final time 1:56 - I am not happy with that at all! Key learnings- spend more time training on bike and run, don't freak out at the start, take out inserts from my shoes to ease transitions. But mainly, just train more! Thanks for all the inspires and wishes over the last couple of days. Its been great to have you all on my side. I promise, I'll do better next time!!!
Congradulations on your first Triathlon. You have the determination to acomplish anything with the proper mindset!!


2010-02-01 7:24 PM
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Subject: RE: Boston Beginner's Mentor Group - CLOSED
KidIcarus - 2010-02-01 1:24 PM Hello.  I'm writing in this thread because, obviously, im looking to join a mentor program.  I see that this group is full, but was wondering if someone drops, or is inactive, maybe I could get in...?

Im interested in this group because of the mentor.  I am 35, so of comparable age, and am going to be in the Boston area until June or July.  Having someone locally, to maybe share a run or bike with on occassion, would be amazing.  I'm also going to be doing the same IM as Boston Beginner.  I've been living in Arizona for the last few years, and am just home (im from MA originally) for a few months, before heading back for good.  I'm looking forward to 'home court advantage' and could even supply tips about the course and updates as race day gets closer.

I've never done a triathlon before, but have run, on and off, my whole life.  7 weeks ago I made up my mind to do the Tempe Iron Man, and I'm proud to say I've already put forth a considerable effort.  I'm down 15lbs since my start, and my body is starting to develop the base I'm going to need to pull of this endeavor.  Ive done plenty of homework, already, but it would be of great benefit having someone check in on me from time to time and to bounce ideas/concerns off of.

Let me know, please!
Welcome to group. Sounds like you made some ambitious goals for yourself this year. Just be careful building your volume too fast. Our group has what you need.
2010-02-01 8:43 PM
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Subject: RE: Boston Beginner's Mentor Group - CLOSED
Looks like we should have a couple of finishers tomorrow in our group challenge. Keep up the great work folks you're all doing awesome!
2010-02-01 8:57 PM
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Subject: RE: Boston Beginner's Mentor Group - CLOSED
Congrats to this weekend's racers!  That must be so fulfilling!

Thanks all for the welcome, too!  I appreciate the nod and am excited to now have a support base; though more importantly a group of people i can obsess over this whole thing with instead of dumping it on my friends constantly... =]

I'm looking forward to getting up to speed with the training tools here and will start logging my daily workouts, hopefully, within the next few days.
2010-02-02 5:30 AM
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Subject: RE: Boston Beginner's Mentor Group - CLOSED
KidIcarus - 2010-02-01 9:57 PM Congrats to this weekend's racers!  That must be so fulfilling!

Thanks all for the welcome, too!  I appreciate the nod and am excited to now have a support base; though more importantly a group of people i can obsess over this whole thing with instead of dumping it on my friends constantly... =]

I'm looking forward to getting up to speed with the training tools here and will start logging my daily workouts, hopefully, within the next few days.
Welcome to our Merry Band--am sure you're going to enjoy yourself here.  It's a great supportive group.
2010-02-02 8:52 AM
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Subject: RE: Boston Beginner's Mentor Group - CLOSED
Boston Beginner - 2010-02-01 11:46 AM

Now that we are a month into the new year, I wanted to check in and see how they are doing.  Did everyone have a good month?  Are there things that you want to do better?  Differently?  How do you feel the group is going?  Do I need to focus on more things?  Just wanted to get your feedback. 

Personally, I picked it up the last couple of weeks and finally feel like I am in a good routine.  Looking forward to building my base up this month and starting my HIM training at the end of the month.  

As far as the group go, I think I am lucky to have an active, very responsive and supportive group.  I am looking forward to the next couple of months as people's training really starts to kick in.  Thanks for being a great group.

Going good, but know that I know a little about what I am doing I realize I only know enough to know I don't know anything.  I don't know where to go from here.  I am trying to read books about training and such but all of it is a little overwhelming.  I really need a coach who could mold me into a triathlete for the long haul.  So since that is not possible I guess as long as I keep going and at least keep doing something everyday I will just figure it out.

Welcome to the group our newbie!!



Edited by skymedx 2010-02-02 8:53 AM


2010-02-02 10:46 AM
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Subject: RE: Boston Beginner's Mentor Group - CLOSED
Happy Birthday Jim!!! aka Dragonflyer! Hope you have a great day.
2010-02-02 12:00 PM
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Subject: RE: Boston Beginner's Mentor Group - CLOSED
Fellow Aquarian!  Happy Birthday!  =]
2010-02-02 2:45 PM
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Subject: RE: Boston Beginner's Mentor Group - CLOSED
skymedx - 2010-02-02 11:46 AM Happy Birthday Jim!!! aka Dragonflyer! Hope you have a great day.
  Thank you
2010-02-02 2:58 PM
in reply to: #2556227

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Subject: RE: Boston Beginner's Mentor Group - CLOSED
Hello All

  Yes, today is my birthday--yahoo but more importantly it's the start of a 3 week vacation for my wife and I.  Am taking off to Boston on Weds  (yes, I know--great city--I hear it all the time from my daughter who lives there-Back-Bay) Flying out early Thurs morning from Logan to head to the island of Culebra PR.  Am not sure if I will be logging my info in as am not sure of the internet where we are staying.  But will be taking my Triathlete's Training Diary (they are great if anyone has the need-it was suggested to me by a Tri coach)  Looking forward to the get-away and especially the warm temps and sun.  It's going to be a good chance for me to really jump start my training-especially open water swimming and running.  As the roads around our house are made to order for some nice early morning runs.  So if I don't stay in contact--everyone keep up your training, our group is really doing Great!!  Hope everyone stays on track and remember to keep those logs up to date-makes for some good reading and inspiration.  (sorry Josh-I sound like the leader) but really the group inspiration is what might make a difference in all of our training--continue to reach for  your goals!!
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