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2010-01-06 9:37 AM
in reply to: #2597084

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Subject: RE: Come and play with aquagirl and mav ! CLOSED
enders_shadow - 2010-01-06 8:53 AM
halfdome - 2010-01-05 3:29 PM Also, one of my new year's resolutions is to eat out less. That's a nice goal but would like to put some teeth in it so to speak! LOL! As a general ballpark number, how often do you eat out each week? When I told my significant other of my resolution, my significant other wanted to know if we order and bring it home, is that still eating out!! Thanks!
I don't know what's normal, but we eat out as a family 2x a week, usually on Friday and Saturday evenings. I also go out for lunch with my colleagues about 1x a week. The rest of the time I brown bag it and/or cook. (We consider take out eating out, but that's just us.)


We do not eat "out" as in sit in a restaurant that much........ but take out? Ugh. Yes. Pizza. I DESPISE take out pizza. Blech. But since I am the only one who cooks if I am working or for some reason not able to cook its pizza. Disgusting. We probably have it once every ten days or so. And usually I refuse to eat it.....but will make myself something later. 

I wish SOMEONE in my house would step up to the plate and cook when I am not able to............. 


2010-01-06 9:39 AM
in reply to: #2597089

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Subject: RE: Come and play with aquagirl and mav ! CLOSED
enders_shadow - 2010-01-06 8:54 AM On a training note - I got in the pool last night - a big accomplishment for me, 'cause I HATE SWIMMING. Hate it. Other than that, training is going well, except I didn't make the trainer this morning because I was up too late last night watching my Hawkeye team win the Orange Bowl. Whoo whoo!


Congrats on getting to the pool!!
Yes. Swimming is gross. I agree. Blech. I must go and drag my azz to Masters now......which I know will suck big time because my asthma is tormenting me and it will be HORRID to try and swim. But I will anyway. Ugh.     
2010-01-06 10:23 AM
in reply to: #2559403

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Subject: RE: Come and play with aquagirl and mav ! CLOSED

Aquagirl - we LOVE our crockpot. I have a great cookbook of "Five Ingredient Recipes" but there are also tons of these type recipes avail on the web for free.

 

2010-01-06 10:43 AM
in reply to: #2597386

Iron Donkey
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, Wisconsin
Subject: RE: Come and play with aquagirl and mav ! CLOSED

aquagirl - 2010-01-06 9:22 AM
1stTimeTri - 2010-01-05 11:35 PM

Oooooo, I stopped in Aquagrrrrrrl's thread!  Hey, grrrrl!  Wazzzzzup?



Hiya Philthy! Thanks for popping by! You are most welcome any time.    

Now tell me, people.  How can ANYONE turn down that invite?

2010-01-06 12:32 PM
in reply to: #2597438

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2010-01-06 1:03 PM
in reply to: #2597708

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2010-01-06 2:08 PM
in reply to: #2559403

Uxbridge
Subject: RE: Come and play with aquagirl and mav ! CLOSED
WIth all this crock pot talk...I went out and bought a new one

I am happy to report NO narcotics for me yet today. Although I will need something this pm. I feel SOOOOOOOOOOOOOO much better today. I can sit and get up PT tommorow for the first time and I am going to try to go to the chiropractor too I am hoping  to be running in a week
2010-01-06 3:50 PM
in reply to: #2598140

Iron Donkey
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Subject: RE: Come and play with aquagirl and mav ! CLOSED

Bopper - 2010-01-06 1:03 PM

1stTimeTri - 2010-01-06 11:43 AM

aquagirl - 2010-01-06 9:22 AM
1stTimeTri - 2010-01-05 11:35 PM

Oooooo, I stopped in Aquagrrrrrrl's thread!  Hey, grrrrl!  Wazzzzzup?



Hiya Philthy! Thanks for popping by! You are most welcome any time.    

Now tell me, people.  How can ANYONE turn down that invite?

Hey Philthy... do you ever work??? With a post count like that, I'm wondering!!!

Multi-tasking, doot!  Being in IT has its perks, ya know.

2010-01-06 3:51 PM
in reply to: #2559403

Veteran
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Lakeland, FL
Subject: RE: Come and play with aquagirl and mav ! CLOSED
Good news Marianne - glad to hear your feeling better. 
I made it to the pool today as well - it was crowded but I ended up with a lane to myself after the first 500 yards.  Swam 2100 yards and felt much better than I did on Monday.  I know I wont get any sympathy from this group, but this cold weather is brutal.  High 20s - low 30s every morning when I wake up!!  I've never run/biked in anything but shorts in my life but had to pick up a pair of tights yesterday at Target for tomorrow am.   Longest stretch of cold weather I can ever remember having in FL and I've lived here my entire life
I'm passing that recipe on the my wife - sounds tasty and I'm sure our kids will like it!!
2010-01-06 4:32 PM
in reply to: #2598334

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2010-01-06 5:22 PM
in reply to: #2559403

Veteran
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Mesa, Arizona
Subject: RE: Come and play with aquagirl and mav ! CLOSED
Thanks for everyone's advice!

I wholeheartedly agree that biking is the key. After training for Ragbrai for 6 mos, I started running and it was soooo much easier.

Marianne--glad to hear you are feeling better!!

I am trying a new crockpot breakfast recipe. Will post if it is good. Definitely going to try the one that was just posted. Sounds yummy!


2010-01-06 6:05 PM
in reply to: #2598661

Uxbridge
Subject: RE: Come and play with aquagirl and mav ! CLOSED
Mojo11 - 2010-01-06 4:51 PM Good news Marianne - glad to hear your feeling better. 
I made it to the pool today as well - it was crowded but I ended up with a lane to myself after the first 500 yards.  Swam 2100 yards and felt much better than I did on Monday.  I know I wont get any sympathy from this group, but this cold weather is brutal.  High 20s - low 30s every morning when I wake up!!  I've never run/biked in anything but shorts in my life but had to pick up a pair of tights yesterday at Target for tomorrow am.   Longest stretch of cold weather I can ever remember having in FL and I've lived here my entire life
I'm passing that recipe on the my wife - sounds tasty and I'm sure our kids will like it!!


Kind of glad I had to cancel my trip to Fla. Would much rather visit when the temps are a little higher. I was supposed to go to Vero Beach...OWS in the 30's is even a little cold for this New Englander!!!!
2010-01-06 6:37 PM
in reply to: #2598922

Veteran
137
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Lakeland, FL
Subject: RE: Come and play with aquagirl and mav ! CLOSED
mav - 2010-01-06 6:05 PM
Mojo11 - 2010-01-06 4:51 PM Good news Marianne - glad to hear your feeling better. 
I made it to the pool today as well - it was crowded but I ended up with a lane to myself after the first 500 yards.  Swam 2100 yards and felt much better than I did on Monday.  I know I wont get any sympathy from this group, but this cold weather is brutal.  High 20s - low 30s every morning when I wake up!!  I've never run/biked in anything but shorts in my life but had to pick up a pair of tights yesterday at Target for tomorrow am.   Longest stretch of cold weather I can ever remember having in FL and I've lived here my entire life
I'm passing that recipe on the my wife - sounds tasty and I'm sure our kids will like it!!


Kind of glad I had to cancel my trip to Fla. Would much rather visit when the temps are a little higher. I was supposed to go to Vero Beach...OWS in the 30's is even a little cold for this New Englander!!!!



Marianne - today was the nicest afternoon all week, low 50s and sunny but that changed quickly.  My son had soccer paractice tonight at 5:30 and after the sun went down the temp went with it.  Another round of COOOLD weather comes tonight/tomorrow and rain is predicted for his game on Sat am!!  Not a week to visit FL. 
Question for all the cold weather pros in this group - what do you wear on the bike in cold conditions.  I can handle running in cold weather, but my hands and face felt extremely numb Monday am and I had to stop after 3 miles.  Regular gloves sold at bike shops around here are not intended for cold weather.  I guess this is the reason you all have trainers in the garage/house???
2010-01-06 6:55 PM
in reply to: #2598987

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2010-01-06 7:28 PM
in reply to: #2598987

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Subject: RE: Come and play with aquagirl and mav ! CLOSED
Mojo11 - 2010-01-06 7:37 PM
mav - 2010-01-06 6:05 PM
Mojo11 - 2010-01-06 4:51 PM Good news Marianne - glad to hear your feeling better. 
I made it to the pool today as well - it was crowded but I ended up with a lane to myself after the first 500 yards.  Swam 2100 yards and felt much better than I did on Monday.  I know I wont get any sympathy from this group, but this cold weather is brutal.  High 20s - low 30s every morning when I wake up!!  I've never run/biked in anything but shorts in my life but had to pick up a pair of tights yesterday at Target for tomorrow am.   Longest stretch of cold weather I can ever remember having in FL and I've lived here my entire life
I'm passing that recipe on the my wife - sounds tasty and I'm sure our kids will like it!!


Kind of glad I had to cancel my trip to Fla. Would much rather visit when the temps are a little higher. I was supposed to go to Vero Beach...OWS in the 30's is even a little cold for this New Englander!!!!



Marianne - today was the nicest afternoon all week, low 50s and sunny but that changed quickly.  My son had soccer paractice tonight at 5:30 and after the sun went down the temp went with it.  Another round of COOOLD weather comes tonight/tomorrow and rain is predicted for his game on Sat am!!  Not a week to visit FL. 
Question for all the cold weather pros in this group - what do you wear on the bike in cold conditions.  I can handle running in cold weather, but my hands and face felt extremely numb Monday am and I had to stop after 3 miles.  Regular gloves sold at bike shops around here are not intended for cold weather.  I guess this is the reason you all have trainers in the garage/house???


Lots.

 
2010-01-06 7:32 PM
in reply to: #2559403

Pro
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The Land of Ice and Snow
Subject: RE: Come and play with aquagirl and mav ! CLOSED

Wanna know what I made for supper? Ok..I will tell you. Italian sausage braised in beer...and then wrapped in home made whole wheat pizza dough sprinkled with fresh oregano. Sooooo yummmmmmy!! Served with a red leaf lettuce salad with a red wine dressing made with more fresh oregano and Parmesan cheese.


Want some?

 



Edited by aquagirl 2010-01-06 7:40 PM


2010-01-06 7:37 PM
in reply to: #2598762

Iron Donkey
38643
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, Wisconsin
Subject: RE: Come and play with aquagirl and mav ! CLOSED

Bopper - 2010-01-06 4:32 PM

mav - 2010-01-06 3:08 PM WIth all this crock pot talk...I went out and bought a new one

I am happy to report NO narcotics for me yet today. Although I will need something this pm. I feel SOOOOOOOOOOOOOO much better today. I can sit and get up PT tommorow for the first time and I am going to try to go to the chiropractor too I am hoping  to be running in a week


Philthy... multi-tasking?? OMG.... you're almost a woman! Maybe I should ask for your man card. LOL

How do us men breathe, eat junk food, watch t.v. and change channels with the remote and scratch ourselves at the same time?  MULTI-TASK!

2010-01-06 7:39 PM
in reply to: #2599103

Iron Donkey
38643
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, Wisconsin
Subject: RE: Come and play with aquagirl and mav ! CLOSED

aquagirl - 2010-01-06 7:32 PM

Wanna know what I made for supper? Ok..I will tell you. Italian sausage braised in beer...and then wrapped in home made whole wheat pizza dough sprinkled with fresh oregano. Sooooo yummmmmmy!! Served with a red leaf lettuce salad with a red wine dressing made with more fresh oregano and Parmesan cheese.

Mmmmmmmmm.  I'm drooling.  That sure beat the French toast I made tonight for the family since I couldn't find any spaghetti sauce for the pasta I was wanting to make.

2010-01-06 7:42 PM
in reply to: #2599119

Pro
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Subject: RE: Come and play with aquagirl and mav ! CLOSED
1stTimeTri - 2010-01-06 8:39 PM

aquagirl - 2010-01-06 7:32 PM

Wanna know what I made for supper? Ok..I will tell you. Italian sausage braised in beer...and then wrapped in home made whole wheat pizza dough sprinkled with fresh oregano. Sooooo yummmmmmy!! Served with a red leaf lettuce salad with a red wine dressing made with more fresh oregano and Parmesan cheese.

Mmmmmmmmm.  I'm drooling.  That sure beat the French toast I made tonight for the family since I couldn't find any spaghetti sauce for the pasta I was wanting to make.



Look again....there is a picture now. 
Oh....and Philthy....spaghetti sauce is sauce is something you CREATE not find......just sayin..........
2010-01-06 7:45 PM
in reply to: #2599022

Veteran
137
10025
Lakeland, FL
Subject: RE: Come and play with aquagirl and mav ! CLOSED
Bopper - 2010-01-06 6:55 PM

Mojo11 - 2010-01-06 7:37 PM
mav - 2010-01-06 6:05 PM
Mojo11 - 2010-01-06 4:51 PM Good news Marianne - glad to hear your feeling better. 
I made it to the pool today as well - it was crowded but I ended up with a lane to myself after the first 500 yards.  Swam 2100 yards and felt much better than I did on Monday.  I know I wont get any sympathy from this group, but this cold weather is brutal.  High 20s - low 30s every morning when I wake up!!  I've never run/biked in anything but shorts in my life but had to pick up a pair of tights yesterday at Target for tomorrow am.   Longest stretch of cold weather I can ever remember having in FL and I've lived here my entire life
I'm passing that recipe on the my wife - sounds tasty and I'm sure our kids will like it!!


Kind of glad I had to cancel my trip to Fla. Would much rather visit when the temps are a little higher. I was supposed to go to Vero Beach...OWS in the 30's is even a little cold for this New Englander!!!!



Marianne - today was the nicest afternoon all week, low 50s and sunny but that changed quickly.  My son had soccer paractice tonight at 5:30 and after the sun went down the temp went with it.  Another round of COOOLD weather comes tonight/tomorrow and rain is predicted for his game on Sat am!!  Not a week to visit FL. 
Question for all the cold weather pros in this group - what do you wear on the bike in cold conditions.  I can handle running in cold weather, but my hands and face felt extremely numb Monday am and I had to stop after 3 miles.  Regular gloves sold at bike shops around here are not intended for cold weather.  I guess this is the reason you all have trainers in the garage/house???

What to wear for cold weather cycling... good question. This depends a lot on the temperature and your tolerance for cold. Here's what I wear:

Temperatures between 5 & 10*C (41-50*F)...  regular socks, leg warmers, cycling shorts, base layer shirt (long or short), cycling shirt, wind breaker and maybe arm warmers (depends on wind/sun), long finger fall gloves.

Temperatures between 0 & 5*C (32-41*F)... cycling shorts, woolen socks, tights, base layer shirt long sleeve, cycling shirt, arm warmers, winter cycling jacket, full finger gloves, beanie under helmet, and possibly my foot covers.

Temperatures between -10 & 0 (14-32*F)... all of the above, plus an extra pair of socks, a cotton long sleeve shirt over the cycling shirt, full finger winter cycling lobster claws, beanie and balaclava under helmet, long underwear under tights. (The lobster claw gloves give you the added warmth of having your fingers together like mittens, with the ability to grab the brake with one finger, while keeping the rest of your hand on the bars for better control).

You get the picture... you layer up and if you get hot, take off a layer... but better too hot then too cold. Cold rides are very unpleasant, hot rides are the norm.

I would think ordering online from REI (or MEC in Canada) is a good way of getting gear that isn't locally available.



Thanks for the input Bopper - I'm sitting here laughing to myself about the lobster claw gloves!!  They actually had them at my local bike store.  They were shipped my mistake over a year ago and sitting in a box in the back room priced at $75.00 each - never sold 1 pair!!  The guy I usually deal with said to make him an offer but I might use them this week and not again for 25 years!!  I guess when its this cold in FL you plan around riding the bike assuming the weather will warm up tomorrow.  BTW -  What is a balaclave?? 
Again thanks for the advice - I'll layer up and wear what I have available and I like the idea about the wool socks!!  I just stole a pair our of my wifes drawer that are too big for her and she never wears (I dont own any).  Toasty toes and warm ears and I should be ok. 
BTW - just heard the local news and there is a 35% chance of SNOW here on Saturday am!!  I live in Lakeland which is between Tampa and Orlando - havent seen snow on the ground in FL since 1975~!!
2010-01-06 7:49 PM
in reply to: #2599131

Pro
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2000200050010010010025
The Land of Ice and Snow
Subject: RE: Come and play with aquagirl and mav ! CLOSED
Mojo11 - 2010-01-06 8:45 PM
Bopper - 2010-01-06 6:55 PM

Mojo11 - 2010-01-06 7:37 PM
mav - 2010-01-06 6:05 PM
Mojo11 - 2010-01-06 4:51 PM Good news Marianne - glad to hear your feeling better. 
I made it to the pool today as well - it was crowded but I ended up with a lane to myself after the first 500 yards.  Swam 2100 yards and felt much better than I did on Monday.  I know I wont get any sympathy from this group, but this cold weather is brutal.  High 20s - low 30s every morning when I wake up!!  I've never run/biked in anything but shorts in my life but had to pick up a pair of tights yesterday at Target for tomorrow am.   Longest stretch of cold weather I can ever remember having in FL and I've lived here my entire life
I'm passing that recipe on the my wife - sounds tasty and I'm sure our kids will like it!!


Kind of glad I had to cancel my trip to Fla. Would much rather visit when the temps are a little higher. I was supposed to go to Vero Beach...OWS in the 30's is even a little cold for this New Englander!!!!



Marianne - today was the nicest afternoon all week, low 50s and sunny but that changed quickly.  My son had soccer paractice tonight at 5:30 and after the sun went down the temp went with it.  Another round of COOOLD weather comes tonight/tomorrow and rain is predicted for his game on Sat am!!  Not a week to visit FL. 
Question for all the cold weather pros in this group - what do you wear on the bike in cold conditions.  I can handle running in cold weather, but my hands and face felt extremely numb Monday am and I had to stop after 3 miles.  Regular gloves sold at bike shops around here are not intended for cold weather.  I guess this is the reason you all have trainers in the garage/house???

What to wear for cold weather cycling... good question. This depends a lot on the temperature and your tolerance for cold. Here's what I wear:

Temperatures between 5 & 10*C (41-50*F)...  regular socks, leg warmers, cycling shorts, base layer shirt (long or short), cycling shirt, wind breaker and maybe arm warmers (depends on wind/sun), long finger fall gloves.

Temperatures between 0 & 5*C (32-41*F)... cycling shorts, woolen socks, tights, base layer shirt long sleeve, cycling shirt, arm warmers, winter cycling jacket, full finger gloves, beanie under helmet, and possibly my foot covers.

Temperatures between -10 & 0 (14-32*F)... all of the above, plus an extra pair of socks, a cotton long sleeve shirt over the cycling shirt, full finger winter cycling lobster claws, beanie and balaclava under helmet, long underwear under tights. (The lobster claw gloves give you the added warmth of having your fingers together like mittens, with the ability to grab the brake with one finger, while keeping the rest of your hand on the bars for better control).

You get the picture... you layer up and if you get hot, take off a layer... but better too hot then too cold. Cold rides are very unpleasant, hot rides are the norm.

I would think ordering online from REI (or MEC in Canada) is a good way of getting gear that isn't locally available.



Thanks for the input Bopper - I'm sitting here laughing to myself about the lobster claw gloves!!  They actually had them at my local bike store.  They were shipped my mistake over a year ago and sitting in a box in the back room priced at $75.00 each - never sold 1 pair!!  The guy I usually deal with said to make him an offer but I might use them this week and not again for 25 years!!  I guess when its this cold in FL you plan around riding the bike assuming the weather will warm up tomorrow.  BTW -  What is a balaclave?? 
Again thanks for the advice - I'll layer up and wear what I have available and I like the idea about the wool socks!!  I just stole a pair our of my wifes drawer that are too big for her and she never wears (I dont own any).  Toasty toes and warm ears and I should be ok. 
BTW - just heard the local news and there is a 35% chance of SNOW here on Saturday am!!  I live in Lakeland which is between Tampa and Orlando - havent seen snow on the ground in FL since 1975~!!




Oh...speaking of lobster claws! These I got dirt cheap at an industrial supply place........ ridiculous? Yes. Practical?? Yep!

 


2010-01-06 7:51 PM
in reply to: #2559403

Pro
4828
2000200050010010010025
The Land of Ice and Snow
Subject: RE: Come and play with aquagirl and mav ! CLOSED
OK...I promise i will not post any more pictures! I was painting with an oil based paint....seems to have caused some brain damage over here manifested by the inability to close iphoto.  
2010-01-06 8:02 PM
in reply to: #2599140

Champion
8540
50002000100050025
the colony texas
Subject: RE: Come and play with aquagirl and mav ! CLOSED
Keep those food pictures coming.. Yum

I think I hit the swim part of the challenge tonight..   whats 2.4 miles again  like 4400 yards??
2010-01-06 8:10 PM
in reply to: #2599137

Master
1690
1000500100252525
Metro NY Area
Subject: RE: Come and play with aquagirl and mav ! CLOSED
I like those lobster claws!

aquagirl - 2010-01-06 8:49 PM





Oh...speaking of lobster claws! These I got dirt cheap at an industrial supply place........ ridiculous? Yes. Practical?? Yep!

 
2010-01-06 8:14 PM
in reply to: #2599167

Pro
4828
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The Land of Ice and Snow
Subject: RE: Come and play with aquagirl and mav ! CLOSED
Gaarryy - 2010-01-06 9:02 PM Keep those food pictures coming.. Yum

I think I hit the swim part of the challenge tonight..   whats 2.4 miles again  like 4400 yards??



Yards are silly Gary....... 
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