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November CRUSHERS (Page 22)
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 2010-11-08 8:37 AM in reply to: #3190029 |
Iron Donkey 38643       , Wisconsin |  Subject: RE: November CRUSHERSMorning, CRUSHERS! Looks like QZ is going to be killing this month with her efforts! |
| 2010-11-08 8:38 AM in reply to: #3200121 |
Expert 1149 CenTex | Subject: RE: November CRUSHERS Morning all! Not much of a workout weekend for me. I got some work in but not enough... Back to it today w/ an easy 3-4 miles. Hope everyone is well! |
| 2010-11-08 10:00 AM in reply to: #3200243 |
Melon Presser 52116 | Subject: RE: November CRUSHERS cornchexs - 2010-11-08 9:38 PM Morning all! Not much of a workout weekend for me. I got some work in but not enough... Back to it today w/ an easy 3-4 miles. Hope everyone is well! 3-4 mi is great! I love corn Chex. I love all kinds of Chex. I love Chex Mix, too. |
| 2010-11-08 10:02 AM in reply to: #3200121 |
Melon Presser 52116 | Subject: RE: November CRUSHERS dimplespoo - 2010-11-08 8:27 PM Morning everyone - after a LONG weekend I am finally checking back in. Parents were in town so we left friday night to go to the lake - spent a gorgeous saturday on the lake fishing and then was exhausted when we got home. Got up yesterday and did an 11 mile run - gotta love my dad commenting that "I wasn't going very fast" but when I offered him to come with me he was like "no way". Mom was refilling the gatoraide bottle with 2 miles left to go and seemed to be out at the mail box everytime I stopped for fuel/hydrate. Gotta love her. Spent yesterday with a cheat day (all you can eat shrimp at Red Lobster) and then Mom and I made home made white bread - I now have 1.5 loaves (we ate the other 1/2 warm out of the oven) so I am afraid to step on the scale today especially my lovely Aunt shows up this week.  (Heading to update the spreadsheet now. Stacie 11 MILES WOOOOHOOOOOO! Nothing else matters.  |
| 2010-11-08 10:03 AM in reply to: #3200093 |
Melon Presser 52116 | Subject: RE: November CRUSHERS mbasta - 2010-11-08 8:08 PM Good morning Crushers! I finally finished my scarf! Not without excitement though... I was watching a you tube video on how to cast off and the way it was demonstrated caused me to do the final stitch wrong - which means no knot and scarf starts to unravel! I'm so happy this thing is finally done. Oh, and yesterday was Coke free! Congrats ... and congrats!!! |
| 2010-11-08 10:12 AM in reply to: #3200458 |
| Iron Donkey 38643 , Wisconsin | Subject: RE: November CRUSHERS TriAya - 2010-11-08 10:00 AM cornchexs - 2010-11-08 9:38 PM Morning all! Not much of a workout weekend for me. I got some work in but not enough... Back to it today w/ an easy 3-4 miles. Hope everyone is well! 3-4 mi is great! I love corn Chex. I love all kinds of Chex. I love Chex Mix, too. I likes Yanti. |
| 2010-11-08 10:15 AM in reply to: #3190029 |
Master 1623 | Subject: RE: November CRUSHERS Hey Crushers!! Last night was not a good night sleep wise for me. Just laid there for hours not being able to sleep. I think I may have slept about an hour total last night which mean today I'm exhausted and had no energy to go swim this morning. Hoping to get a bike session and some strength stuff in after class today but we'll see how tired I am. |
| 2010-11-08 10:29 AM in reply to: #3190029 |
Elite 3460 Slackerville, USA | Subject: RE: November CRUSHERS Good morning folks! I hope everyone had a good weekend. I got in some good run workouts this weekend. Went out Friday night for a short run and decided to make it my long run since I had plenty of time that night and not much on Saturday. It sure felt good. Saturday I did a hill workout while I was waiting to get new tires on my car. I'm excited for my workout tonight because it should finally be cool enough that I will should get some points in the Crappy winter weather challenge. |
| 2010-11-08 10:32 AM in reply to: #3197857 |
Elite 3460 Slackerville, USA | Subject: RE: November CRUSHERS rnihill - 2010-11-05 4:36 PM pdbman - 2010-11-05 6:15 PM rnihill - 2010-11-05 1:49 PM So, my test is done and I had a whole afternoon of catching up on my goals for you Crushers! I biked 10 miles, ran 2, did some ST and attempted to jump rope. I think I need lessons... I totally forgot you had that today. How do you think you did? I'm sure you aced it. eh, it wasn't quite as good as I had hoped. But I'm just happy that results don't come back till Jan and I can enjoy "normal" life, kids birthdays, and the holidays for a couple months! Waiting for the results would drive me more crazy than getting ready for the test. At least for the first couple of weeks until I could finally put it out of my mind. I'm sure you did fine. |
But my numbers are looking much better!| 2010-11-08 10:34 AM in reply to: #3198007 |
Elite 3460 Slackerville, USA | Subject: RE: November CRUSHERS 1stTimeTri - 2010-11-05 7:56 PM Oh! Wifey said tonight while we are out for dinner that she WANTS TO RUN A MILE WITH ME tomorrow morning!!! It floored me! This'll be her first time she'll do a serious exercise thing, especially with me! WOOT! I'M ECSTATIC!! I wish I could get my wife to go running with me. I would feel less guilty about it if she did. She is starting to talk about exercising though so there is hope. |
| 2010-11-08 10:53 AM in reply to: #3200493 |
Melon Presser 52116 | Subject: RE: November CRUSHERS 1stTimeTri - 2010-11-08 11:12 PM TriAya - 2010-11-08 10:00 AM cornchexs - 2010-11-08 9:38 PM Morning all! Not much of a workout weekend for me. I got some work in but not enough... Back to it today w/ an easy 3-4 miles. Hope everyone is well! 3-4 mi is great! I love corn Chex. I love all kinds of Chex. I love Chex Mix, too. I likes Yanti. I hearts squeezes suffocates {{{MELON PRESS}}} Phil!!! That's what, like, 3 today???  At this rate, I'm gonna hafta "likes" a Marine so I can get access to the U.S. Embassy commissary, the only place in Indonesia to reliably get stuff like Pop Tarts and decent junky cereal. |
| 2010-11-08 11:10 AM in reply to: #3198393 |
Elite 3460 Slackerville, USA | Subject: RE: November CRUSHERS mbasta - 2010-11-06 10:13 AM 10km run complete! Foot was okay until run was over and I felt it a little bit - but I don't think it's anything to worry about. The blisters however are back with a vengence. Blisters aren't good. What kind of socks are you using? Sometimes ti wrong socks can really cause problems. I'll tell you something else that;s not good. You keep going like this and I swear your post count is going to catch up with me by the end of the month. I remember last month when you hit 300. |
| 2010-11-08 11:13 AM in reply to: #3198567 |
Elite 3460 Slackerville, USA | Subject: RE: November CRUSHERS QueenZipp - 2010-11-06 2:16 PM Managed 45 minutes on the bike!! I have determined there is an alomst imperceptible line between fatigue in the leg and where pain starts. It's really hard to tell so I definitely call it quits at fatigue and let it rest. So glad things are getting better. You'll be back running in no time. (Just remember "no time" is Nov 15.  )Edited by pdbman 2010-11-08 11:14 AM |
| 2010-11-08 11:16 AM in reply to: #3190029 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: November CRUSHERS I walked 1.5 miles today with NO PAIN!!!!!  Better get your run date predictions finalized |
| 2010-11-08 11:16 AM in reply to: #3198696 |
Elite 3460 Slackerville, USA | Subject: RE: November CRUSHERS D001 - 2010-11-06 5:16 PM Artemis - 2010-11-06 10:45 AM Plus it's supposed to warm up next week. Yep, according to weather.com, next weekend will be around 50F in the AM, with a high around 72F. That's not bad, especially for November! TriAya - 2010-11-06 8:57 AM Emmanem - 2010-11-06 8:46 PM Just got in from my first run with Nike+. Calibrated it but it was only about .1 mile off which isn't bad. So now if I did everything right my next run should be accurate. My run this morning could almost count towards the crappy winter weather challenge...37 degrees out!! Dang. Great job. Now I'm really glad I'm not doing Beach to Battleship--no way I could deal with that kind of cold. I dunno, though, the waiting and the first few miles of the Reno marathon were hovering right above freezing, and I didn't die. It's 44 here this morning, so it'd probably be a bit warmer for Beach to Battleship. That depends on whether or not you are trying to get some points for the Crappy Winter Weather challenge. |
| 2010-11-08 11:17 AM in reply to: #3190029 |
Melon Presser 52116 | Subject: RE: November CRUSHERS I just threw a temper tantrum about the mosquitoes. I really lost it. I was slamming the walls anywhere a mosquito was near. I went crazy with the RAID can. I just can't believe I'm still getting eaten with three coats of 100% DEET on every inch of my skin, whether under clothing or not. I think my face is going to peel off. And still my skin feels like it's also on fire (and I've got half-golf-ball sized bruised, swollen, ITCHY lumps) from the bites. |
| 2010-11-08 11:21 AM in reply to: #3190029 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: November CRUSHERS pesky mosquito toppage for Yanti!!! |
| 2010-11-08 11:29 AM in reply to: #3199444 |
Elite 3460 Slackerville, USA | Subject: RE: November CRUSHERS QueenZipp - 2010-11-07 12:05 PM mbasta - 2010-11-07 12:58 PM I know... do you think it could be diabetes? Or could it stand alone without diabetes? Your 3 !'s and you being a nurse, I will talk to my doctor on my next visit. Hypoglyceia can stand alone. Usually the presenting signs for diabetes are the *polys* - dipsia (thirsty), - uria (pee like a race horse all the time , and -phagia (eat everything not nailed down) but still losing weight cause the food isn't metabolised right and it's going right through you. Well, that rules out diabetes for me. I may be thirsty all the time, pee like a race horse, and eat everything in sight, but I am definitely not losing weight. |
| 2010-11-08 11:30 AM in reply to: #3200755 |
Melon Presser 52116 | Subject: RE: November CRUSHERS pdbman - 2010-11-09 12:29 AM QueenZipp - 2010-11-07 12:05 PM mbasta - 2010-11-07 12:58 PM I know... do you think it could be diabetes? Or could it stand alone without diabetes? Your 3 !'s and you being a nurse, I will talk to my doctor on my next visit. Hypoglyceia can stand alone. Usually the presenting signs for diabetes are the *polys* - dipsia (thirsty), - uria (pee like a race horse all the time , and -phagia (eat everything not nailed down) but still losing weight cause the food isn't metabolised right and it's going right through you. Well, that rules out diabetes for me. I may be thirsty all the time, pee like a race horse, and eat everything in sight, but I am definitely not losing weight. I am, depressingly, a flab-o-monster from the 6 weeks of inactivity ... but I have hope. Now if only I could de-hyena ... |
| 2010-11-08 11:36 AM in reply to: #3200093 |
Elite 3460 Slackerville, USA | Subject: RE: November CRUSHERS mbasta - 2010-11-08 6:08 AM Good morning Crushers! I finally finished my scarf! Not without excitement though... I was watching a you tube video on how to cast off and the way it was demonstrated caused me to do the final stitch wrong - which means no knot and scarf starts to unravel! I'm so happy this thing is finally done. Oh, and yesterday was Coke free! Way to go! Isn't that two days now? |
| 2010-11-08 11:39 AM in reply to: #3200121 |
Elite 3460 Slackerville, USA | Subject: RE: November CRUSHERS dimplespoo - 2010-11-08 6:27 AM Morning everyone - after a LONG weekend I am finally checking back in. Parents were in town so we left friday night to go to the lake - spent a gorgeous saturday on the lake fishing and then was exhausted when we got home. Got up yesterday and did an 11 mile run - gotta love my dad commenting that "I wasn't going very fast" but when I offered him to come with me he was like "no way". Mom was refilling the gatoraide bottle with 2 miles left to go and seemed to be out at the mail box everytime I stopped for fuel/hydrate. Gotta love her. Spent yesterday with a cheat day (all you can eat shrimp at Red Lobster) and then Mom and I made home made white bread - I now have 1.5 loaves (we ate the other 1/2 warm out of the oven) so I am afraid to step on the scale today especially my lovely Aunt shows up this week. (Heading to update the spreadsheet now. Stacie I was feeling pretty good about my 7 mile run until I read some of these other long run posts. I guess I still have a few more miles to go before I really get to a long run. |
| 2010-11-08 11:42 AM in reply to: #3190029 |
Elite 3460 Slackerville, USA | Subject: RE: November CRUSHERS Hello Yanti. How was your weekend? |
| 2010-11-08 11:45 AM in reply to: #3190029 |
Elite 3460 Slackerville, USA | Subject: RE: November CRUSHERS Was feeling a little hungry so went for a walk across the street to get something. Raining like crazy. First time I've worn these shoes in the rain and it will be the last. Didn't even make it half way before my toes were wet. I took my shoes off under my desk so my feet could dry out and I'm leaving half footprints everywhere. Now after I've eaten I remember I have some fruit in my lunch for snacks today. Silly me. |
| 2010-11-08 11:47 AM in reply to: #3190029 |
Elite 3460 Slackerville, USA | Subject: RE: November CRUSHERS Hey! I found my missing glasses. They were in my coat pocket. And to think I suffered through the whole weekend trying to read without them and I had them the whole time. |
| 2010-11-08 11:56 AM in reply to: #3200800 |
Master 1623 | Subject: RE: November CRUSHERS pdbman - 2010-11-08 12:47 PM Hey! I found my missing glasses. They were in my coat pocket. And to think I suffered through the whole weekend trying to read without them and I had them the whole time. Don't you hate it when that happens? I do stuff like that all the time. Nothing beats my horseback riding instructor though. She had a pair of glasses on top of her head another around her neck and was running around trying to find her glasses. Another time she was leading a horse around all the barns looking for his halter which was on the horse's head. |
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