Subject: RE: Elaine's Awesome Start to 2012 Group! - Closed!Thought I share this with the group that first helped motivate me throught this journey..
Well friends, I did it..... Finished my second triathlong and first HIM. I will put up a race report later, but here are some of the highlights:
Finishing was of course the icing on the cake. It took me 6:33 to finish which is right where I thought I would be. My nutrition was good I felt good the entire race energy wise, but not hydration wise.
I had a few issues,
first, my gears were giving me some problems at first and had to adjust them.
The bag I bought for the front of the frame (bento box ) was too bid and was rubbing my legs so I had to stick in in my shorts the the entire ride.
I got a flat tire about 2 miles in.
It was hot as can be and I did not drink enough water on the bike which led to bad cramps on the last part of the bike and run. About .5 miles into the run, my quads and hamstrings locked up on both legs.
Ended up having to run walk the 13 miles because of the cramping. great experience at the end of the day. Very difficult course. heard some people say they were 40 minutes slower in Knoxville than they were in other half distance events.
Very happy at the end of the day.... |