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2008-06-17 3:15 PM
in reply to: #1471352

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TinkerBeth
23096
500050005000500020001000252525
Liverpool, New York
Subject: RE: Cheesecake Lovers
wgraves7582 - 2008-06-17 9:55 AM
lastcall2003 - 2008-06-17 9:20 AM
wgraves7582 - 2008-06-17 7:51 AM

Tinker Beth must have snuck in and taken the last of my gumption because I have an empty tank today. Glad the weather is crap and I could not commute if I wanted to, but tomorrow it starts and I still have to get some running and swimming in as well.

Beth - give me my gumption back please!!!!!

You guys have a good day of training - I might get to the pool tonight after work and before a meeting, but I am not counting on it.

Oh where is my gumption, where is my gumption. I got no gumption, so I need some gumption!

waidaminute - I'm not a gumption stealer! It must have been someone from another team that stole your gumption - I'm on a mission to find it for you!

I am closing in on it - it was the sugar gods of processed food. Very very bad!!!!

So I am purging today and I already feel better now that I did 2 hours ago for sure!

Why is sugar so good yet so bad?

 

hmmmm, I wonder if pixie dust has sugar in it................ nahhh! LOL 



2008-06-17 7:14 PM
in reply to: #1472252

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Member
30
25
Beaches, San Diego
Subject: RE: Cheesecake Lovers
Girl Passing on Left - 2008-06-17 11:56 AM
rowertrying2tri - 2008-06-17 8:06 AM

OK, so I just joined the local YMCA that is well known for its Masters program... my goal is to attend my first class Thursday morning... im scurrrrred! I keep saying that I am going to go, but Thursday is it! I figured if I put it in writing then I will have to follow through!! (Maybe I should work on my flip turn before I go... where's my mom when i need her! haha).

KEEP UP THE GOOD WORK TEAM!!

I'm here for you! You are soo gonna do fine! just remember that they do not stop and it is one hour of lap after lap after lap! flip turns are helpful, but not mandatory...I still find myself not doing them when I share the lane...don't want to kick anyone and hurt them! so, ask for your mom....and poof she is here....have a great day!

****poof**** gone!

HAHA, thanks mom and to all of my other supporters!! please check in with me tomorrow and remind that I am to attend Masters at 6:30am on Thursday!

It's 5:15 and I have been here since 7:00am uh oh... looks like with new responsibility comes new hours! haha. Nah, just had a few late meetings, the new role is going to be quite a challenge though! But i needed it, things were getting to easy before! Off to ride home...

GO TEAM!!

2008-06-17 9:09 PM
in reply to: #1424499

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TinkerBeth
23096
500050005000500020001000252525
Liverpool, New York
Subject: RE: Cheesecake Lovers

you will do great with your new responsibilities!

be safe on your commute home  

2008-06-17 10:44 PM
in reply to: #1424499

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Member
99
252525
somewhere in the northwest
Subject: RE: Cheesecake Lovers
Beth do you  still want to know what a tether is?
2008-06-17 10:59 PM
in reply to: #1473193

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TinkerBeth
23096
500050005000500020001000252525
Liverpool, New York
Subject: RE: Cheesecake Lovers

gslye - 2008-06-17 10:44 PM Beth do you still want to know what a tether is?

now I'm sort of scared, but yes

 

2008-06-17 11:06 PM
in reply to: #1473212

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Member
99
252525
somewhere in the northwest
Subject: RE: Cheesecake Lovers
lastcall2003 - 2008-06-17 8:59 PM

gslye - 2008-06-17 10:44 PM Beth do you still want to know what a tether is?

now I'm sort of scared, but yes

 

Its a like a slinky with a belt at one end and a little velcro strap at the other end that you can hook to the ladder in the pool. Its about 6 ft long and holds you in place so you can swim in place.Kinda cool. 



2008-06-17 11:09 PM
in reply to: #1473212

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Champion
23360
5000500050005000200010001001001002525
Taser-World
Subject: RE: Cheesecake Lovers
lastcall2003 - 2008-06-17 11:59 PM

gslye - 2008-06-17 10:44 PM Beth do you still want to know what a tether is?

now I'm sort of scared, but yes



(And yet she doesn't seem worried about the cattle prod....)

2008-06-17 11:49 PM
in reply to: #1424499

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Elite
3471
200010001001001001002525
Evergreen, CO
Subject: RE: Cheesecake Lovers

Hey CCL!

As of right now we have 7 teammates that are at 50% or better.  Nice job Andria, Gary, Joe (bowler), Cheri, Bill and  Sal!!!  KIU!!!

We're on the downhill side of the month and who doesn't love downhills   go team!!  Let's move it into 2nd place this week! 

2008-06-18 8:02 AM
in reply to: #1424499

Subject: ...
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2008-06-18 9:45 AM
in reply to: #1473224

TinkerBeth
23096
500050005000500020001000252525
Liverpool, New York
Subject: RE: Cheesecake Lovers
gslye - 2008-06-17 11:06 PM
lastcall2003 - 2008-06-17 8:59 PM

gslye - 2008-06-17 10:44 PM Beth do you still want to know what a tether is?

now I'm sort of scared, but yes

Its a like a slinky with a belt at one end and a little velcro strap at the other end that you can hook to the ladder in the pool. Its about 6 ft long and holds you in place so you can swim in place.Kinda cool.

very interesting!

kinda like this?


2008-06-18 10:34 AM
in reply to: #1424499

Elite
3471
200010001001001001002525
Evergreen, CO
Subject: RE: Cheesecake Lovers

How does that not pull his swim trunks right off?!

Went to Masters this morning and swallowed lots of pool water with those durn drills.  Didn't kill me so I must be stronger now.  Dropped clothes and food off at work (it was on the way), then dropped the car off at Big O and rode back to work.  I have 3 days of clothes here so can I ride in everyday.  Food will be another challenge because I like to eat a lot at work   Looking forward to this because even tho my commute is only 2.5 miles, I can go exploring around town to get a decent ride in before or after work, depending how late I sleep



2008-06-18 10:36 AM
in reply to: #1424499

Elite
3471
200010001001001001002525
Evergreen, CO
Subject: RE: Cheesecake Lovers

Don't forget to go to Masters tomorrow Stephanie!! 

2008-06-18 10:46 AM
in reply to: #1473487

Elite
3471
200010001001001001002525
Evergreen, CO
Subject: RE: Cheesecake Lovers
wgraves7582 - 2008-06-18 7:02 AM

Snuck 1 mile in at the pool yesterday and then was going to commute today in light showers until it started pouring 1 mile in to the ride.  My common sense took over and I bailed and drove to work. 

I want to ride my bicycle!!!!!!!  I want sunshine!!!!!!!!!  I want my gumption back!!!!!!!!!!

Yes I am being selfish today huh!

Sorry you're having bad weather!!!  We're finally getting some nice weather in the foothills -- perfect temps IMO.  Pretty sure it was safe to take off the snowtires today   People were still skiing a couple weekends ago!!

Maybe this short break will help w/ the gumption issue

2008-06-18 10:57 AM
in reply to: #1474065

Subject: ...
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2008-06-18 11:57 AM
in reply to: #1474065

Master
3479
20001000100100100100252525
Utah
Subject: RE: Cheesecake Lovers
skarl - 2008-06-18 9:46 AM
wgraves7582 - 2008-06-18 7:02 AM

Snuck 1 mile in at the pool yesterday and then was going to commute today in light showers until it started pouring 1 mile in to the ride.  My common sense took over and I bailed and drove to work. 

I want to ride my bicycle!!!!!!!  I want sunshine!!!!!!!!!  I want my gumption back!!!!!!!!!!

Yes I am being selfish today huh!

Sorry you're having bad weather!!!  We're finally getting some nice weather in the foothills -- perfect temps IMO.  Pretty sure it was safe to take off the snowtires today   People were still skiing a couple weekends ago!!

Maybe this short break will help w/ the gumption issue

People were skiing here until 3 days ago. Snowbird just closed Sunday. It's weird. It's 96 degrees in the valley, but there's enough snow somewhere up the canyon to ski. If you don't mind a few rocks...

 

2008-06-18 12:00 PM
in reply to: #1424499

Master
3479
20001000100100100100252525
Utah
Subject: RE: Cheesecake Lovers
Hey guys! Got a recreational bike ride in night before last, and then a decent run in this morning. I'll have to figure out the mileages later so I can log them and add them to the spreadsheet. The a-fib seems to be staying away, so I've got to get moving again. Keep your cheescake lovin' fingers crossed for me.


2008-06-18 12:39 PM
in reply to: #1474298

Elite
3471
200010001001001001002525
Evergreen, CO
Subject: RE: Cheesecake Lovers

givemashot - 2008-06-18 11:00 AM Hey guys! Got a recreational bike ride in night before last, and then a decent run in this morning. I'll have to figure out the mileages later so I can log them and add them to the spreadsheet. The a-fib seems to be staying away, so I've got to get moving again. Keep your cheescake lovin' fingers crossed for me.

GooooOOOOO AMY!!  You can do it

2008-06-18 12:42 PM
in reply to: #1474099

Elite
3471
200010001001001001002525
Evergreen, CO
Subject: RE: Cheesecake Lovers
wgraves7582 - 2008-06-18 9:57 AM
skarl - 2008-06-18 11:46 AM
wgraves7582 - 2008-06-18 7:02 AM

Snuck 1 mile in at the pool yesterday and then was going to commute today in light showers until it started pouring 1 mile in to the ride.  My common sense took over and I bailed and drove to work. 

I want to ride my bicycle!!!!!!!  I want sunshine!!!!!!!!!  I want my gumption back!!!!!!!!!!

Yes I am being selfish today huh!

Sorry you're having bad weather!!!  We're finally getting some nice weather in the foothills -- perfect temps IMO.  Pretty sure it was safe to take off the snowtires today   People were still skiing a couple weekends ago!!

Maybe this short break will help w/ the gumption issue

I think you are right on the gumption issue, but it hurts the gas budget issue which is a bigger concern

Well tomorrow I am commuting no matter what (I said that yesterday also and you see what type of wimp I am when it comes to rain!)

We could actually use some rain -- a good downpour to knock all the pine pollen out of the air and flush it down to Denver.  Everything is chartreuse (isn't that the crayola word for yellow-green?).

2008-06-18 12:55 PM
in reply to: #1474298

Veteran
202
100100
Tucson
Subject: RE: Cheesecake Lovers
givemashot - 2008-06-18 10:00 AM Hey guys! Got a recreational bike ride in night before last, and then a decent run in this morning. I'll have to figure out the mileages later so I can log them and add them to the spreadsheet. The a-fib seems to be staying away, so I've got to get moving again. Keep your cheescake lovin' fingers crossed for me.
My fingers be crossed!  You go!
2008-06-18 6:50 PM
in reply to: #1424499

Master
3479
20001000100100100100252525
Utah
Subject: RE: Cheesecake Lovers

Hey guys I calculated the distance for the run, but forgot to go drive the bike route. I know it's only about a mile, but hey, when you set the bar as low as I did this month, every mile counts. For a lot.

I'll be a happy camper when google updates its satelite of the area near my house. There are roads that have been there for well over a year that aren't on the map/satelite photos yet. And they're in my favorite running/biking neighborhood. *sigh* 

 

2008-06-18 8:12 PM
in reply to: #1475548

TinkerBeth
23096
500050005000500020001000252525
Liverpool, New York
Subject: RE: Cheesecake Lovers
givemashot - 2008-06-18 6:50 PM

Hey guys I calculated the distance for the run, but forgot to go drive the bike route. I know it's only about a mile, but hey, when you set the bar as low as I did this month, every mile counts. For a lot.

I'll be a happy camper when google updates its satelite of the area near my house. There are roads that have been there for well over a year that aren't on the map/satelite photos yet. And they're in my favorite running/biking neighborhood. *sigh*

 

Great job Amy! 



2008-06-18 8:14 PM
in reply to: #1424499

TinkerBeth
23096
500050005000500020001000252525
Liverpool, New York
Subject: RE: Cheesecake Lovers

got in a swim and a spin - that much closer!

oh, and I hope I really didn't mess up on the goals - now my race is back to a tri and I upped the run a bit based on the fact that it was changed to a du

it should all work out though, it will just motivate me to be sure and get the run in next week 

2008-06-19 12:21 AM
in reply to: #1475654

Elite
3471
200010001001001001002525
Evergreen, CO
Subject: RE: Cheesecake Lovers
lastcall2003 - 2008-06-18 7:14 PM

oh, and I hope I really didn't mess up on the goals - now my race is back to a tri and I upped the run a bit based on the fact that it was changed to a du

Yay -- you get to swim!!!!!

Have a fantastic race!!! 

2008-06-19 12:36 AM
in reply to: #1475654

Pro
4541
2000200050025
A farming town in MN
Subject: RE: Cheesecake Lovers
lastcall2003 - 2008-06-18 8:14 PM

got in a swim and a spin - that much closer!

oh, and I hope I really didn't mess up on the goals - now my race is back to a tri and I upped the run a bit based on the fact that it was changed to a du

it should all work out though, it will just motivate me to be sure and get the run in next week 

Yay!!! (x2)...that's awesome Beth!  Have an awesome week of training/taper...

I leave tomorrow for IL.  My wife and I are chaperones for a youth trip.  I doubt I'll be on BT much, but we'll be back on Saturday night...I'll have to catch up again!

2008-06-19 8:03 AM
in reply to: #1424499

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