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2009-10-01 1:38 PM
in reply to: #2437068

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge

notarunnr - 2009-10-01 11:25 AM Maybe this one...

nope not the next or the next either!!!!

HINT:

there are ____ messages per page!!!!



2009-10-01 1:40 PM
in reply to: #2437070

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge

serendipity - 2009-10-01 11:25 AM I sat down with my lunch to catch up on the thread.  Lunch was gone, still had 5 pages to go.  So I made some tea.  Then decided as long as I was having tea, I should have desert....

So, anyway, I've been eating for the last 1 1/2 hours and I blame it on this team!

desert????? whats for desert???? are you sharing Debbie since Neal is not!!!??

2009-10-01 1:41 PM
in reply to: #2427106

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge

unlucky 13

2009-10-01 1:43 PM
in reply to: #2437072

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge

kns57 - 2009-10-01 11:26 AM
notarunnr - 2009-10-01 1:23 PM How do you know when you are going to start a new page?  It maybe key with this team.

20 posts to a page

STACIE...this is key for you to get your queen hood status back! YOU PAYING ATTENTION???

2009-10-01 1:46 PM
in reply to: #2437117

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Master
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge
Girl Passing on Left - 2009-10-01 2:40 PM

serendipity - 2009-10-01 11:25 AM I sat down with my lunch to catch up on the thread.  Lunch was gone, still had 5 pages to go.  So I made some tea.  Then decided as long as I was having tea, I should have desert....

So, anyway, I've been eating for the last 1 1/2 hours and I blame it on this team!

desert????? whats for desert???? are you sharing Debbie since Neal is not!!!??



If I tell you, then I have to admit I was eating my kids' pop-tarts. 
2009-10-01 1:50 PM
in reply to: #2427106

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge

wait for it.

wait for it.



2009-10-01 1:51 PM
in reply to: #2427106

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge
wait for it.
2009-10-01 1:51 PM
in reply to: #2427106

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge
wait for it
2009-10-01 1:52 PM
in reply to: #2427106

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge
wait for it
2009-10-01 1:52 PM
in reply to: #2427106

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Champion
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge
wait for it
2009-10-01 1:52 PM
in reply to: #2427106

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge

BAM! 



Edited by skrtrnr 2009-10-01 1:53 PM


2009-10-01 1:54 PM
in reply to: #2427106

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge
the QUEEN OF TOPPAGE is back on the top page TOPpage.
2009-10-01 1:54 PM
in reply to: #2427106

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge
GEESH.

thats was exhausting.
2009-10-01 1:55 PM
in reply to: #2427106

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge
i think i need a nap now.




mr wgraves,

are you watching????!!!!!

stacieb
2009-10-01 1:55 PM
in reply to: #2427106

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge
Sorry to hear the run wasn't so great Stacie.  Hope you can figure that out, and I hope the gatorade will work well for you exactly one month from today!

Nice day today, eh?



I got in 7 miles which included 10 x 1/4 mile intervals with a 1/4 rest interval. 

Does that count as extra credit?  Laughing
2009-10-01 1:56 PM
in reply to: #2437151

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Master
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On a lake in the Adirondacks in NY
Subject: RE: Show us your Ghoulies - Halloween Run Challenge
skrtrnr - 2009-10-01 2:54 PM GEESH.

thats was exhausting.


It was exhausting watching. 


2009-10-01 1:56 PM
in reply to: #2427106

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge
of course....

i make TOPpage.

and mr w. graves isnt around to see it.

he's probably working.

no.  couldnt be working.

when he's working he's here on BT.

he must be on his way home to take his son to football, and then get his run in.

pffft.

stacieb.

love ya BILL

Edited by skrtrnr 2009-10-01 1:57 PM
2009-10-01 1:58 PM
in reply to: #2437106

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge
Girl Passing on Left - 2009-10-01 1:36 PM

skrtrnr - 2009-10-01 11:12 AM all those posts and not one single TOPpage.

what up with that?  im losing my touch...and perhaps my Queenly status as well.  sigh.


toppage aside, i did get my 10 miler in.  what a trip!  first off, its was butt-ugly cold this morning and i couldnt find my favorite base layer since well its been put away for months and months now.

i made do w some second string apparel.  heading out to stash my stuff along the route.  and then came back, parked and started off.

it was one of those weird runs where i felt great in parts, and just horrible in parts, and then so-so in parts.

i did notice that the Gummi Bears i ate at around mile 6ish got my lower GI in a wad.  seriously.  Gummi Bears???

welcome to my world.  i cant eat any of the packaged gus and gels cuz they totally mess w my system (believe me ive tried just about every brand/flavor out there...)

and now even some of the 'real' stuff isnt working either.  im seriously getting to the point where im at a loss.

the one consolation.  ive gotten to the point where i can drink full-strength GATORADE w/out feeling like im gonna hurl (a little, tiny bit at a time...)

ive been working on that all summer now, cuz i knew they would be serving Gatorade at the 1/2 im doing in NOV.

at least this year i wont have to pack/bring me own, homemade sports drink like i did last year.

maybe they can hook me up intravenously to a PEPTO BISMAL DRIP the entire race.  LOL.

it wasnt my best run.

but it wasnt my worst run either.

like i said, it was good, bad and ugly

all rolled into one.

and MOST IMPORTANTLY....

ITS DONE! and im ON THE BOARD FOR THIS CHALLENGE!!!!!

onwardandupward.
stacieb

way to run girl! keep trying energy bars...there has got to be something that will work for you!!



oh JULES.

you would think.

i swear.

ive run the gamut. 

blasted.
stacieb
2009-10-01 2:00 PM
in reply to: #2437157

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge
willie05 - 2009-10-01 1:55 PM Sorry to hear the run wasn't so great Stacie.  Hope you can figure that out, and I hope the gatorade will work well for you exactly one month from today!

Nice day today, eh?



I got in 7 miles which included 10 x 1/4 mile intervals with a 1/4 rest interval. 

Does that count as extra credit?  Laughing


thanks BOB.

and extra credit.  for sure!

nice run, way to go!

at least the sun was shining, right? 

stacieb
2009-10-01 2:01 PM
in reply to: #2437159

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge
serendipity - 2009-10-01 1:56 PM
skrtrnr - 2009-10-01 2:54 PM GEESH.

thats was exhausting.


It was exhausting watching. 


i seriously think i sustained an overuse injury.

i may have to cold laser my pointer finger for hitting the submit button so often/ fast!!!!!

THAT was painful. 

stacieb
2009-10-01 2:09 PM
in reply to: #2437080

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge
kns57 - 2009-10-01 2:27 PM
notarunnr - 2009-10-01 1:26 PM See ^^^^^^

Now go back and edit and put in those very important words or it doesn't count.  LOL


oops forgot the edit part....too late.


2009-10-01 2:10 PM
in reply to: #2437173

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge
skrtrnr - 2009-10-01 12:01 PM
serendipity - 2009-10-01 1:56 PM
skrtrnr - 2009-10-01 2:54 PM GEESH.

thats was exhausting.


It was exhausting watching. 


i seriously think i sustained an overuse injury.

i may have to cold laser my pointer finger for hitting the submit button so often/ fast!!!!!

THAT was painful. 

stacieb


I wonder if there's a finger-equivalent to ITBS. That would really suck for those of us stuck in an office!
2009-10-01 2:41 PM
in reply to: #2435901

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Master
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Subject: RE: Team 3 Halloween Run Challenge
disturbed275 - 2009-10-01 6:29 AM So who is all running today? 


I did...3 miles in the books this morning!
2009-10-01 2:42 PM
in reply to: #2427106

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Master
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge
WOW  I thought I could keep up with you all but then a girl has a day where she has a work deadline and she falls WAY behind!  I will have to catch up a little later as I have 5pm CDT deadline to meet!
2009-10-01 2:43 PM
in reply to: #2427106

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge
Lunch time! Sushi and pineapple chunks today.

Edited by iowagander 2009-10-01 2:44 PM
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