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Run your azz off in July Ghoulies!!! (Page 23)
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  2010-07-08 6:44 AM in reply to: #2967576 |
 Subject: ...This user's post has been ignored. |
| 2010-07-08 6:49 AM in reply to: #2967581 |
Champion 16743      Somewhere I can be nekidd | Subject: RE: Run your azz off in July Ghoulies!!! wgraves7582 - 2010-07-08 7:44 AM disturbed275 - 2010-07-08 7:40 AM Hi Ghoulies! I'm back!! I had a most excellent extended weekend with the family. My sister and her family were in the middle of cross country move from San Francisco to D.C. so I took a few extra days off to spend with the kiddos Someone missed you Neal! He is over here Nekkid! Yeah, I'm like an hour and a half from D.C. Just so you know. |
| 2010-07-08 7:06 AM in reply to: #2967589 |
| Champion 10742 Ames, IA | Subject: RE: Run your azz off in July Ghoulies!!! ironannekidd - 2010-07-08 6:49 AM wgraves7582 - 2010-07-08 7:44 AM disturbed275 - 2010-07-08 7:40 AM Hi Ghoulies! I'm back!! I had a most excellent extended weekend with the family. My sister and her family were in the middle of cross country move from San Francisco to D.C. so I took a few extra days off to spend with the kiddos Someone missed you Neal! He is over here Nekkid! Yeah, I'm like an hour and a half from D.C. Just so you know. I'll keep that in mind when I visit. I'm already starting to think about races in the area |
| 2010-07-08 7:08 AM in reply to: #2967609 |
| Subject: ... This user's post has been ignored. |
| 2010-07-08 7:10 AM in reply to: #2967612 |
| Champion 10742 Ames, IA | Subject: RE: Run your azz off in July Ghoulies!!! wgraves7582 - 2010-07-08 7:08 AM disturbed275 - 2010-07-08 8:06 AM ironannekidd - 2010-07-08 6:49 AM wgraves7582 - 2010-07-08 7:44 AM disturbed275 - 2010-07-08 7:40 AM Hi Ghoulies! I'm back!! I had a most excellent extended weekend with the family. My sister and her family were in the middle of cross country move from San Francisco to D.C. so I took a few extra days off to spend with the kiddos Someone missed you Neal! He is over here Nekkid! Yeah, I'm like an hour and a half from D.C. Just so you know. I'll keep that in mind when I visit. I'm already starting to think about races in the area So no more Escape from Alcatrazs for you?? Not in the near future |
| 2010-07-08 7:13 AM in reply to: #2967612 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: Run your azz off in July Ghoulies!!! wgraves7582 - 2010-07-08 8:08 AM disturbed275 - 2010-07-08 8:06 AM ironannekidd - 2010-07-08 6:49 AM wgraves7582 - 2010-07-08 7:44 AM disturbed275 - 2010-07-08 7:40 AM Hi Ghoulies! I'm back!! I had a most excellent extended weekend with the family. My sister and her family were in the middle of cross country move from San Francisco to D.C. so I took a few extra days off to spend with the kiddos Someone missed you Neal! He is over here Nekkid! Yeah, I'm like an hour and a half from D.C. Just so you know. I'll keep that in mind when I visit. I'm already starting to think about races in the area So no more Escape from Alcatrazs for you?? He doesn't want to escape. He's trying to think of how he can break into my place.  |
| 2010-07-08 7:13 AM in reply to: #2955041 |
| Champion 10742 Ames, IA | Subject: RE: Run your azz off in July Ghoulies!!! |
| 2010-07-08 7:14 AM in reply to: #2967623 |
| Champion 10742 Ames, IA | Subject: RE: Run your azz off in July Ghoulies!!! ironannekidd - 2010-07-08 7:13 AM wgraves7582 - 2010-07-08 8:08 AM disturbed275 - 2010-07-08 8:06 AM ironannekidd - 2010-07-08 6:49 AM wgraves7582 - 2010-07-08 7:44 AM disturbed275 - 2010-07-08 7:40 AM Hi Ghoulies! I'm back!! I had a most excellent extended weekend with the family. My sister and her family were in the middle of cross country move from San Francisco to D.C. so I took a few extra days off to spend with the kiddos Someone missed you Neal! He is over here Nekkid! Yeah, I'm like an hour and a half from D.C. Just so you know. I'll keep that in mind when I visit. I'm already starting to think about races in the area So no more Escape from Alcatrazs for you?? He doesn't want to escape. He's trying to think of how he can break into my place. Break in? I figured you would leave a door or window open for me |
| 2010-07-08 7:19 AM in reply to: #2967630 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: Run your azz off in July Ghoulies!!! disturbed275 - 2010-07-08 8:14 AM ironannekidd - 2010-07-08 7:13 AM wgraves7582 - 2010-07-08 8:08 AM disturbed275 - 2010-07-08 8:06 AM ironannekidd - 2010-07-08 6:49 AM wgraves7582 - 2010-07-08 7:44 AM disturbed275 - 2010-07-08 7:40 AM Hi Ghoulies! I'm back!! I had a most excellent extended weekend with the family. My sister and her family were in the middle of cross country move from San Francisco to D.C. so I took a few extra days off to spend with the kiddos Someone missed you Neal! He is over here Nekkid! Yeah, I'm like an hour and a half from D.C. Just so you know. I'll keep that in mind when I visit. I'm already starting to think about races in the area So no more Escape from Alcatrazs for you?? He doesn't want to escape. He's trying to think of how he can break into my place. Break in? I figured you would leave a door or window open for me Hell I'd give you a key! |
| 2010-07-08 7:30 AM in reply to: #2967624 |
| Subject: ... This user's post has been ignored. |
| 2010-07-08 7:33 AM in reply to: #2967648 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: Run your azz off in July Ghoulies!!! wgraves7582 - 2010-07-08 8:30 AM disturbed275 - 2010-07-08 8:13 AM Bill, Have you readjusted to life off your bike yet? I try to convince myself I have but I have big doubts that it is true!! Every day is like a blurr and I just don't really like people that much right now - LOL I like my quiet time. I need help I understand that! This is me daily. |
| 2010-07-08 7:38 AM in reply to: #2955041 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: Run your azz off in July Ghoulies!!! I like my quiet time TopPage! |
| 2010-07-08 9:17 AM in reply to: #2967658 |
| Subject: ... This user's post has been ignored. |
| 2010-07-08 9:18 AM in reply to: #2955041 |
| Champion 6656 | Subject: RE: Run your azz off in July Ghoulies!!! Good morning! I'm tired. My friend tells me I am no longer allowed to open conversations with that statement to her because it is just a given? But I don't care...I'm tired. Haha And watching Le TOUR!!! YAY!!! |
| 2010-07-08 9:19 AM in reply to: #2967898 |
| Champion 6656 | Subject: RE: Run your azz off in July Ghoulies!!! wgraves7582 - 2010-07-08 8:17 AM ironannekidd - 2010-07-08 8:38 AM I like my quiet time TopPage! Well you got it for about 2 hours in here! Where is everyone??????? I am only here until 11:30 today - have to close tomorrow so I bail today - better it is sunny today and raining tomorrow I am sorry Bill...I was sleeping...and then eating bfast. |
| 2010-07-08 9:22 AM in reply to: #2967898 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: Run your azz off in July Ghoulies!!! wgraves7582 - 2010-07-08 10:17 AM ironannekidd - 2010-07-08 8:38 AM I like my quiet time TopPage! Well you got it for about 2 hours in here! Where is everyone??????? I am only here until 11:30 today - have to close tomorrow so I bail today - better it is sunny today and raining tomorrow Kim went to Nantucket for the weekend. Robin is away at the men in kilts games. |
| 2010-07-08 9:26 AM in reply to: #2955041 |
| Champion 6656 | Subject: RE: Run your azz off in July Ghoulies!!! |
| 2010-07-08 9:27 AM in reply to: #2967401 |
Elite 4201 washington state | Subject: RE: Run your azz off in July Ghoulies!!! givemashot - 2010-07-07 8:47 PM good evening Gouhlies! I just got back from an OWS. the big news: I didn't panick! Not once! I am doing a tri on saturday morning, and it will be my first OW tri. I feel pretty good about the swim. MOST EXCELLENT !!! Good luck Saturday. |
| 2010-07-08 9:30 AM in reply to: #2967532 |
| Elite 4201 washington state | Subject: RE: Run your azz off in July Ghoulies!!! ironannekidd - 2010-07-08 3:55 AM I'm still not feeling well. Other than a 90 calorie can of Coke, I was able to keep nothing down yesterday. I'm at work today, we'll see how that goes. There was no 6 mile run this morning. If I can get some calories in me there may be a bike ride this afternoon to make up for that. We shall see. This doesn't sound good. Hope you are better soon. |
| 2010-07-08 9:34 AM in reply to: #2967898 |
| Elite 4201 washington state | Subject: RE: Run your azz off in July Ghoulies!!! wgraves7582 - 2010-07-08 7:17 AM ironannekidd - 2010-07-08 8:38 AM I like my quiet time TopPage! Well you got it for about 2 hours in here! Where is everyone??????? I am only here until 11:30 today - have to close tomorrow so I bail today - better it is sunny today and raining tomorrow Have a great afternoon off, Bill. |
| 2010-07-08 9:36 AM in reply to: #2955041 |
| Elite 4201 washington state | Subject: RE: Run your azz off in July Ghoulies!!! Our weather is nuts! In the 50*s then jumps up to over 90* yesterday afternoon, back to 50*s this morning but supposed to be back to 90* this afternoon! At least the house cools off at night, but it is hard to know what to wear for the day! |
| 2010-07-08 9:38 AM in reply to: #2955041 |
| Elite 4201 washington state | Subject: RE: Run your azz off in July Ghoulies!!! I am picking up my 6 year old granddaughter this morning for a bike ride. She LOVES to bike ride. She got a new bike for her birthday a couple of weeks ago. It won't exactly be a workout, but it will be fun!  |
| 2010-07-08 9:38 AM in reply to: #2967556 |
| Champion 6656 | Subject: RE: Run your azz off in July Ghoulies!!! kimk - 2010-07-08 5:22 AM mndymond - 2010-07-07 7:39 PM Well...just did a run and a swim. Swim: Felt pretty good about 1/2 in. Just took me a bit to get into the groove. Did 10x50m @ 45. Woohoo...I guess I could have done more, but I decided to cap it at that and do some more kick and pull. I'd really like to get back to doing 20x50m @ 40...but I feel that might be wishful thinking! Haha. Testing out some Aleeve for pain...my drug experiment of the day. I guess it is working? Haha yeah for no pain! I find it harder to run slower! Ya...it was ridiculous...my legs just didn't want to cooperate. Next run is tomorrow. 8-9km...hopefully I can get through it without pain. Between the HIM and marathon, I just want to be able to run! Stupid leg/hip/azz  <---me, yelling like a petulant child. Still had some pain this morning. Gonna go lie on the floor and stretch in a bit...and take an Aleeve...which might be my new best friend...Melissa + Naproxen Sodium=BFF |
| 2010-07-08 9:39 AM in reply to: #2955041 |
| Elite 4201 washington state | Subject: RE: Run your azz off in July Ghoulies!!! I will be swimming this afternoon with the coached group at the Y. Unless I wind up working, but that doesn't look likely at this point. |
| 2010-07-08 9:39 AM in reply to: #2967965 |
| Champion 6656 | Subject: RE: Run your azz off in July Ghoulies!!! deehtz - 2010-07-08 8:38 AM I am picking up my 6 year old granddaughter this morning for a bike ride. She LOVES to bike ride. She got a new bike for her birthday a couple of weeks ago. It won't exactly be a workout, but it will be fun! Yay! Have fun! |
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