Subject: RE: Pshorty's Group-FULL-CANDACE=IRONWOMAN!!!!cute little guy you have there Paul.
Had my first tip over today... went for a bike ride again today (outside finally ) and stopped at a red light to get a drink, I undid the strap for my helmet ( it was to tight ) and readjustted it. I started to peddle again but forgot to do the strap on the helmet back. I unclipped my left foot and put it on the ground, I then tried to unclip my right foot but in the process loss my balance and could get my foot out... down I went lol. My foot came out when I hit the ground and I jumped up tring to look like I ment to do that. Some pebbles in my elbow but that was about it lol.
It is just so nice to get outside. Rode 19 km (12 m ) yesturday then today rode 33.5 km (21 m ). legs feel pretty good.
It amazing how your perspective on things change... while driving in the car I have said that the course I took today was flat... On a bike there are lots of hills on it I relized today and uphill both ways.
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