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kaburns1214 Mentor Group 2011 Part 2 - CLOSED (Page 232)
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 2011-12-09 8:36 AM in reply to: #3932125 |
Pro  4723    CyFair |  Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSEDkaburns1214 - 2011-12-09 5:47 AM Thought this thread was interesting: http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=415405&posts=19&start=1
Essentially success at a race isn't the result of some 12, 16 0r 20 week plan, but rather cumulative, consistent training. I agree x 10000. You can manipulate your body to perform in many ways but accumulated fitness>>>>>training plan. Now if you can get both to work in unison you're set.
Legs feel a bit dead. I think most of it is the left over gunk I have in my chest from being sick. Sucks to run when it feels like a sumo wrestler is sitting on your chest. That said I HAVE to get a long run in this weekend. I'm putting the ride in the shop because the shifting is going a bit wonky so no long ride this weekend. |
| 2011-12-09 1:30 PM in reply to: #3932287 |
| New Haven, CT | Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED settled my case today - other side folded up like a used box. If they had settled a month ago they would have saved themselves about $50,000.00. We were ready to start trial and they weren't. Apparently they were counting on us being being afraid of trial. Funny thing: I havent had a trial this year and really wanted to try the case as i was ready and motivated. I asked my client if we could just spend a few hours trying the case just to torture the other side's lead lawyer who was obviously a total clown. Oh well, client is happy. time to go drink. I think my next goal will be a HM in March. Need to reload and remotivate! |
| 2011-12-09 1:31 PM in reply to: #3932125 |
| New Haven, CT | Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED kaburns1214 - 2011-12-09 6:47 AM Thought this thread was interesting: http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=415405&posts=19&start=1
Essentially success at a race isn't the result of some 12, 16 0r 20 week plan, but rather cumulative, consistent training. Duh, just go with Crossfit. That fixes everything. FEEL THE BURN! |
| 2011-12-09 1:48 PM in reply to: #3932727 |
Pro 4723 CyFair | Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED jsklarz - 2011-12-09 1:31 PM kaburns1214 - 2011-12-09 6:47 AM Thought this thread was interesting: http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=415405&posts=19&start=1
Essentially success at a race isn't the result of some 12, 16 0r 20 week plan, but rather cumulative, consistent training. Duh, just go with Crossfit. That fixes everything. FEEL THE BURN! Crossfit Endurance bro. C'mon. |
| 2011-12-09 2:48 PM in reply to: #3436066 |
Extreme Veteran 3020 | Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED Crazy busy with kids' activities lately. December schedule is packed with activities!!! My legs are really sore lately (prob from lifting & high intensity trainer sessions). I really need to be more disciplined with the rolling and stretching. Last night I was in bed at 9:00! I came home from the gym and crawled in bed. How lame is that??? Anyway, have fun running your 5k this weekend, Jeff & Rudy! Have a great weekend, everyone. |
| 2011-12-09 3:54 PM in reply to: #3436066 |
Expert 1121 | Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED Good luck Jeff and Rudy at the 5k this weekend. I am doing a small, somehwat informal, local CycloCross event on Sunday. They have a mountain bike class. This will be following my saturday night where I host 50+ friends at my annual holiday party at home. Not sure how my Sunday morning will go!! Have a great weekend. |
| 2011-12-09 4:18 PM in reply to: #3436066 |
Pro 4672 Nutmeg State | Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED About to head home and start cookie weekend. There will be storm tropper ginger bread men. |
| 2011-12-09 4:31 PM in reply to: #3932938 |
Pro 4723 CyFair | Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED kaburns1214 - 2011-12-09 4:18 PM About to head home and start cookie weekend. There will be storm tropper ginger bread men. Pure Awesomeness. |
| 2011-12-09 5:28 PM in reply to: #3932726 |
Master 2538 Albuquerque | Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED jsklarz - 2011-12-09 12:30 PM settled my case today - other side folded up like a used box. If they had settled a month ago they would have saved themselves about $50,000.00. We were ready to start trial and they weren't. Apparently they were counting on us being being afraid of trial. Funny thing: I havent had a trial this year and really wanted to try the case as i was ready and motivated. I asked my client if we could just spend a few hours trying the case just to torture the other side's lead lawyer who was obviously a total clown. Oh well, client is happy. time to go drink. I think my next goal will be a HM in March. Need to reload and remotivate!
Congrats! I've been in "negotiations" with one of the landlords of the restaurant I'm trying to buy. I've given my final ultimatum and they have until 5pm Monday to accept or we walk. The landlord is being unreasonable, in my opinion, on some stuff and it's getting rather frustrating. |
| 2011-12-09 6:20 PM in reply to: #3436066 |
Extreme Veteran 863 | Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED Jeff and Rudy - good luck in your 5K Jeff- Congrats on winning your case! Rizer - 50 people??? Are you crazy? Kelly - I hope you will post pics of those cookies! I bet they will be great! |
| 2011-12-09 9:12 PM in reply to: #3932726 |
Master 1832 Elgin, IL | Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED Congrats on the case ... sucks to prepare and not get to run the race, so to speak |
| 2011-12-10 5:04 AM in reply to: #3932986 |
| New Haven, CT | Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED abqtj - 2011-12-09 6:28 PM Nothing like chasing away a tenant in a bad real estate marketjsklarz - 2011-12-09 12:30 PM settled my case today - other side folded up like a used box. If they had settled a month ago they would have saved themselves about $50,000.00. We were ready to start trial and they weren't. Apparently they were counting on us being being afraid of trial. Funny thing: I havent had a trial this year and really wanted to try the case as i was ready and motivated. I asked my client if we could just spend a few hours trying the case just to torture the other side's lead lawyer who was obviously a total clown. Oh well, client is happy. time to go drink. I think my next goal will be a HM in March. Need to reload and remotivate!
Congrats! I've been in "negotiations" with one of the landlords of the restaurant I'm trying to buy. I've given my final ultimatum and they have until 5pm Monday to accept or we walk. The landlord is being unreasonable, in my opinion, on some stuff and it's getting rather frustrating. |
| 2011-12-10 5:08 AM in reply to: #3933114 |
| New Haven, CT | Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED carrie639 - 2011-12-09 10:12 PMCongrats on the case ... sucks to prepare and not get to run the race, so to speak Agreed. Most cases settle and many settle last minute. |
| 2011-12-10 8:19 AM in reply to: #3436066 |
Master 1832 Elgin, IL | Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED 8am, 2 hr workout done, & I didn't run in the 15 degree weather!!! The nice thing about working out inside ... you can get up whenever you want to workout! Great workout, we will see how that fazes the 3 hr workout tomorrow!! Also, is it me or as you add mileage you seem to add hot spots/blisters? Every time I cover one area or toe in moleskins, another arises ... argh |
| 2011-12-10 9:02 AM in reply to: #3933274 |
Pro 4672 Nutmeg State | Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED Cooooooo-kie!
(388413_10150418786518208_721788207_8481117_1257619408_n.jpg) Attachments ---------------- 388413_10150418786518208_721788207_8481117_1257619408_n.jpg (98KB - 7 downloads) |
| 2011-12-10 9:29 AM in reply to: #3933274 |
| New Haven, CT | Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED carrie639 - 2011-12-10 9:19 AM The time running the more friction, the more blisters8am, 2 hr workout done, & I didn't run in the 15 degree weather!!! The nice thing about working out inside ... you can get up whenever you want to workout! Great workout, we will see how that fazes the 3 hr workout tomorrow!! Also, is it me or as you add mileage you seem to add hot spots/blisters? Every time I cover one area or toe in moleskins, another arises ... argh |
| 2011-12-10 9:47 AM in reply to: #3436066 |
Master 2538 Albuquerque | Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED that's a lot of stormtroopers  |
| 2011-12-10 9:52 AM in reply to: #3933355 |
Master 2151 Johns Creek, Georgia | Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED |
| 2011-12-10 10:20 AM in reply to: #3933316 |
| New Haven, CT | Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED kaburns1214 - 2011-12-10 10:02 AM No boba-fet?Cooooooo-kie!
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| 2011-12-10 12:29 PM in reply to: #3436066 |
Extreme Veteran 3020 | Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED I wish I could bake. My kids would love those cookies, Kelly. Too cute! |
| 2011-12-10 6:19 PM in reply to: #3436066 |
Pro 4723 CyFair | Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED Watched Kona today with the girls. Don't know what it is about Chrissie that they latched on to but they were chanting her name by the time the run started. |
| 2011-12-10 6:42 PM in reply to: #3933362 |
Pro 4672 Nutmeg State | Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED karen26.2 - 2011-12-10 10:52 AM abqtj - 2011-12-10 10:47 AM that's a lot of stormtroopers And one Darth? Shaun says I'm the Darth. There are also dozens of Yodas and Boba Fetts. All the cookies are baked. I'll decorate them tomorrow. |
| 2011-12-11 5:54 AM in reply to: #3933726 |
| New Haven, CT | Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED Save me a boba-fett |
| 2011-12-11 5:55 AM in reply to: #3933726 |
| New Haven, CT | Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED kaburns1214 - 2011-12-10 7:42 PM some one's not getting any tonightkaren26.2 - 2011-12-10 10:52 AM abqtj - 2011-12-10 10:47 AM that's a lot of stormtroopers And one Darth? Shaun says I'm the Darth. |
| 2011-12-11 10:54 AM in reply to: #3436066 |
Pro 4672 Nutmeg State | Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED Good (cold) run this morning. Need to spend a little time on the trainer this afternoon and will be doing a little more super easy running with my friend Claudia.
About half way through with the cookie project. Need to send Shaun out for more vanilla extract. |
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