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US West Team - May "President's Cup" challenge (Page 24)
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 2008-05-26 6:42 AM in reply to: #1372596 |
Veteran  242   Reading, Berkshire (UK) |  Subject: RE: US West Team - May "President's Cup" challengeWeek 3 results are in and the standings are:
Full details, including a reminder of the penalty avatar, are here: |
| 2008-05-26 10:35 AM in reply to: #1424189 |
Champion 7546   Santa Cruz, California | Subject: RE: US West Team - May "President's Cup" challenge Triathlynne - 2008-05-25 9:48 PM HEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I have a race tomorrow and I am NOT going to be able to sleep for excitement! It feels great digging out all my race stuff, checking off my list, brining my own cap - says USA on it just for Memorial Day! I AM STOKED! I'm also planning to buy the wetsuit I rented. $200 is NOT bad for a Blue Seventy Sleeveless is it? Oh my oh my oh my. It's like Christmas! I hope everyone has a WONDERFUL Memorial Day! I am ALMOST done with the challenge too and after tomorrow I will have ridden 150 miles on my new bike. HAHAHHA.
Off I go skipping through the tulips. By the way, last week was a full moon. This week the painters are in. No wonder I felt like crap. Hope I wasn't too much of a butthead. nahhhhhhhh.....no buttheads here....GOOD LUCK ON YOUR RACE...go get em girly! |
| 2008-05-26 10:42 AM in reply to: #1424261 |
Champion 7546 Santa Cruz, California | Subject: RE: US West Team - May "President's Cup" challenge gillyfev - 2008-05-26 4:42 AM Week 3 results are in and the standings are:
Full details, including a reminder of the penalty avatar, are here: OK....now we are in last.....what happen?!?! come on team...what is up??? We do have the largest team......but I would think - that should make us EVEN stronger! COME ON GUYS...we can still do this...but we need EACH and EVERY ONE OF YOU to do your part! There is no "I" in team....LETS GO!!!! |
| 2008-05-26 10:28 PM in reply to: #1372596 |
Master 1567 Kauai, Hawaii | Subject: RE: US West Team - May "President's Cup" challenge Just completed the bike portion! I just need to swim and run and I should be done! Come everyone give it all you got! |
| 2008-05-26 11:03 PM in reply to: #1372596 |
Elite 3494 Renton, Washington | Subject: RE: US West Team - May "President's Cup" challenge I am almost done girls. I'll be over 100% by the end of the month. |
| 2008-05-27 9:37 AM in reply to: #1425209 |
Champion 7546 Santa Cruz, California | Subject: RE: US West Team - May "President's Cup" challenge Triathlynne - 2008-05-26 9:03 PM I am almost done girls. I'll be over 100% by the end of the month. good job Lynne! |
| 2008-05-27 9:37 AM in reply to: #1425188 |
Champion 7546 Santa Cruz, California | Subject: RE: US West Team - May "President's Cup" challenge tritwinmom - 2008-05-26 8:28 PM Just completed the bike portion! I just need to swim and run and I should be done! Come everyone give it all you got! yay Nancy! |
| 2008-05-27 10:19 AM in reply to: #1425644 |
Expert 1202 Montana | Subject: RE: US West Team - May "President's Cup" challenge I just swam 2 miles!!!! I am back above the daily percentage, and I aim to stay there. I'll just make it in the swim, but should have some extra credit in the bike and run by the end of the week! Go West! |
| 2008-05-27 10:20 AM in reply to: #1372596 |
Champion 7546 Santa Cruz, California | Subject: RE: US West Team - May "President's Cup" challenge ONLY FIVE DAYS LEFT!!! time to fire up team! |
| 2008-05-27 11:19 AM in reply to: #1425764 |
Extreme Veteran 416 Mercer Island, WA | Subject: RE: US West Team - May "President's Cup" challenge Girl Passing on Left - 2008-05-27 10:20 AM ONLY FIVE DAYS LEFT!!! time to fire up team! I just completely sputtered out last night...I went for a 20 mile ride and then a 5 mile run and my legs just stopped working....:-( |
| 2008-05-27 11:41 AM in reply to: #1425924 |
Expert 1202 Montana | Subject: RE: US West Team - May "President's Cup" challenge runrachierun - 2008-05-27 10:19 AM Girl Passing on Left - 2008-05-27 10:20 AM ONLY FIVE DAYS LEFT!!! time to fire up team! I just completely sputtered out last night...I went for a 20 mile ride and then a 5 mile run and my legs just stopped working....:-( Ugh, I've had that happen. That is a pretty lengthy brick! Keep up the good work! |
| 2008-05-27 12:34 PM in reply to: #1372596 |
Master 2005 Silverton, Oregon | Subject: RE: US West Team - May "President's Cup" challenge Hi team! Keep up the good work everyone! I just hit 102% in the swim, and I'm about up to par on the bike and run. I'll easily make 100% and shooting for 110%. I'm off to Grand Coulee, WA for a couple days, but I'll still be training. Oh, and it's my birthday so I'm going to stop in Spokane along the way at my favorite sushi restaurant YUM! SWIM BIKE RUN! SWIM BIKE RUN! GO WESTIES!!!!!! |
| 2008-05-27 3:06 PM in reply to: #1372596 |
Expert 929 Hawaii | Subject: RE: US West Team - May "President's Cup" challenge Sorry for my part in the low numbers, team!! I will spending a lot of time swimming, biking, and running this week. Thanks to the person who updated my numbers on the spreadsheet. |
| 2008-05-27 4:32 PM in reply to: #1426175 |
Champion 7546 Santa Cruz, California | Subject: RE: US West Team - May "President's Cup" challenge roni_runnw - 2008-05-27 10:34 AM Hi team! Keep up the good work everyone! I just hit 102% in the swim, and I'm about up to par on the bike and run. I'll easily make 100% and shooting for 110%. I'm off to Grand Coulee, WA for a couple days, but I'll still be training. Oh, and it's my birthday so I'm going to stop in Spokane along the way at my favorite sushi restaurant YUM! SWIM BIKE RUN! SWIM BIKE RUN! GO WESTIES!!!!!! HAPPY BIRTHDAY RONI! hope you have some yummy sushi! |
| 2008-05-27 4:34 PM in reply to: #1425924 |
Champion 7546 Santa Cruz, California | Subject: RE: US West Team - May "President's Cup" challenge runrachierun - 2008-05-27 9:19 AM Girl Passing on Left - 2008-05-27 10:20 AM I just completely sputtered out last night...I went for a 20 mile ride and then a 5 mile run and my legs just stopped working....:-(ONLY FIVE DAYS LEFT!!! time to fire up team! good job Rachel....take care - hope your legs are feeling better today! did you end up working and not doing the sprint? |
| 2008-05-27 4:35 PM in reply to: #1425760 |
Champion 7546 Santa Cruz, California | Subject: RE: US West Team - May "President's Cup" challenge Shoeless - 2008-05-27 8:19 AM I just swam 2 miles!!!! I am back above the daily percentage, and I aim to stay there. I'll just make it in the swim, but should have some extra credit in the bike and run by the end of the week! Go West! good job Heidi...kiu...I too will be catching up on my swims and runs this week! |
| 2008-05-27 7:30 PM in reply to: #1426889 |
Extreme Veteran 416 Mercer Island, WA | Subject: RE: US West Team - May "President's Cup" challenge Girl Passing on Left - 2008-05-27 4:34 PM runrachierun - 2008-05-27 9:19 AM Girl Passing on Left - 2008-05-27 10:20 AM I just completely sputtered out last night...I went for a 20 mile ride and then a 5 mile run and my legs just stopped working....:-(ONLY FIVE DAYS LEFT!!! time to fire up team! good job Rachel....take care - hope your legs are feeling better today! did you end up working and not doing the sprint? Yes...I had to go into work...no race for me...so, I'm really getting nervous for June 7! |
| 2008-05-27 10:17 PM in reply to: #1426175 |
Elite 3494 Renton, Washington | Subject: RE: US West Team - May "President's Cup" challenge roni_runnw - 2008-05-27 10:34 AM Hi team! Keep up the good work everyone! I just hit 102% in the swim, and I'm about up to par on the bike and run. I'll easily make 100% and shooting for 110%. I'm off to Grand Coulee, WA for a couple days, but I'll still be training. Oh, and it's my birthday so I'm going to stop in Spokane along the way at my favorite sushi restaurant YUM! SWIM BIKE RUN! SWIM BIKE RUN! GO WESTIES!!!!!!
Hey! Enjoy your birthday! Have fun and be safe |
| 2008-05-28 1:07 AM in reply to: #1372596 |
Veteran 202 Tucson | Subject: RE: US West Team - May "President's Cup" challenge Hey all -- I've got day-long training all week (including Sat  ). I WILL be doing my training, but I won't be able to check in on the forum or inspire too much. SO -- GO TEAM!!!!!!!!!! |
| 2008-05-28 12:22 PM in reply to: #1372596 |
Member 31 Colorado | Subject: RE: US West Team - May "President's Cup" challenge I just updated my numbers on the spreadsheet. I'm almost done with my biking, so I will be focusing on swimming and running the rest of this week. I should be able to hit 100%! |
| 2008-05-28 1:32 PM in reply to: #1424461 |
Member 37 | Subject: RE: US West Team - May "President's Cup" challenge Girl Passing on Left - 2008-05-26 9:42 AM gillyfev - 2008-05-26 4:42 AM Week 3 results are in and the standings are:
Full details, including a reminder of the penalty avatar, are here: OK....now we are in last.....what happen?!?! come on team...what is up??? We do have the largest team......but I would think - that should make us EVEN stronger! COME ON GUYS...we can still do this...but we need EACH and EVERY ONE OF YOU to do your part! There is no "I" in team....LETS GO!!!! aight team... i just updated my data correctly and added my bricks and that moved me from 45% to about 75% - hope this helps. i've still got about 6 hours of training to get done in 3 days...i'll do it! on a side note - anybody ever feel really bloated from swimming?! I think i'm swallowing water? But after a long continuous swim i'm too bloated to even run...i literally have to relieve this bloated feeling through slow movements and stretches (fart) for about 30 minutes until my stomach relaxes and i can continue my workout or eat. Any helpful points? |
| 2008-05-28 1:59 PM in reply to: #1426882 |
Master 2005 Silverton, Oregon | Subject: RE: US West Team - May "President's Cup" challenge Girl Passing on Left - 2008-05-27 3:32 PM roni_runnw - 2008-05-27 10:34 AM Hi team! Keep up the good work everyone! I just hit 102% in the swim, and I'm about up to par on the bike and run. I'll easily make 100% and shooting for 110%. I'm off to Grand Coulee, WA for a couple days, but I'll still be training. Oh, and it's my birthday so I'm going to stop in Spokane along the way at my favorite sushi restaurant YUM! SWIM BIKE RUN! SWIM BIKE RUN! GO WESTIES!!!!!! HAPPY BIRTHDAY RONI! hope you have some yummy sushi! Thanks Julie! It was super yummy! |
| 2008-05-28 2:05 PM in reply to: #1427631 |
Master 2005 Silverton, Oregon | Subject: RE: US West Team - May "President's Cup" challenge Triathlynne - 2008-05-27 9:17 PM roni_runnw - 2008-05-27 10:34 AM Hi team! Keep up the good work everyone! I just hit 102% in the swim, and I'm about up to par on the bike and run. I'll easily make 100% and shooting for 110%. I'm off to Grand Coulee, WA for a couple days, but I'll still be training. Oh, and it's my birthday so I'm going to stop in Spokane along the way at my favorite sushi restaurant YUM! SWIM BIKE RUN! SWIM BIKE RUN! GO WESTIES!!!!!!
Hey! Enjoy your birthday! Have fun and be safe Thanks! Great job on the race Lynne! They've opened the outdoor pool here at the hotel so I'm going to go for a swim on my tether haven't done that awhile. I did get a short run in last night too. It was dusk by the time we got out there though and the bugs were thick. Nothing like some fresh gnats for dessert |
| 2008-05-28 2:08 PM in reply to: #1428832 |
Champion 7546 Santa Cruz, California | Subject: RE: US West Team - May "President's Cup" challenge lyric4christ - 2008-05-28 11:32 AM Girl Passing on Left - 2008-05-26 9:42 AM aight team... i just updated my data correctly and added my bricks and that moved me from 45% to about 75% - hope this helps. i've still got about 6 hours of training to get done in 3 days...i'll do it! on a side note - anybody ever feel really bloated from swimming?! I think i'm swallowing water? But after a long continuous swim i'm too bloated to even run...i literally have to relieve this bloated feeling through slow movements and stretches (fart) for about 30 minutes until my stomach relaxes and i can continue my workout or eat. Any helpful points?gillyfev - 2008-05-26 4:42 AM Week 3 results are in and the standings are:
Full details, including a reminder of the penalty avatar, are here: OK....now we are in last.....what happen?!?! come on team...what is up??? We do have the largest team......but I would think - that should make us EVEN stronger! COME ON GUYS...we can still do this...but we need EACH and EVERY ONE OF YOU to do your part! There is no "I" in team....LETS GO!!!! wow..I have never heard of this! are you in a masters swim team...maybe someone can watch you while you are swimming... one thing that you may want to try SLOWLY expelling water everytime you put your face in the water and then when you breathe..make sure your mouth is way above the water line...you have got me on this one....but then again I am not a great swimmer.....so all you swimmers out there help!?!?!?
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| 2008-05-28 2:48 PM in reply to: #1372596 |
Elite 3494 Renton, Washington | Subject: RE: US West Team - May "President's Cup" challenge Bloating while swimming? Wow. I dunno. I usually blow out under water then inhale on the way up but I make sure my head is turned way up. Running makes me feel bloated, extremely. Last night on the home I could not stop farting. It's terrible. I know it sounds disgusting but I want to know what causes it. I didn't over eat or anything like that. Pain in the arse, or stomach. Hope you get it sorted.
I want to thank whoever has been updating my totals. Really, you're the best. |
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