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Ghoulies October: us v BT (Page 24)
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 2010-10-06 8:42 PM in reply to: #3124608 |
Elite  4201   washington state |  Subject: RE: Ghoulies October: us v BTOh goodness... filling a whole page is hard work. |
| 2010-10-06 8:42 PM in reply to: #3124608 |
Elite 4201 washington state | Subject: RE: Ghoulies October: us v BT And now it is time for me to go get started on dinner. (And yes, I did already shower!) |
| 2010-10-06 8:44 PM in reply to: #3124608 |
Elite 4201 washington state | Subject: RE: Ghoulies October: us v BT Where Oh Where are our missing Ghoulies? |
| 2010-10-06 8:45 PM in reply to: #3124608 |
Elite 4201 washington state | Subject: RE: Ghoulies October: us v BT BTW I wore my Ghoulie shirt for my workouts today. For strength and good mojo! |
| 2010-10-06 8:45 PM in reply to: #3124608 |
Elite 4201 washington state | Subject: RE: Ghoulies October: us v BT I think that I am really close now. |
| 2010-10-06 8:45 PM in reply to: #3124608 |
Elite 4201 washington state | Subject: RE: Ghoulies October: us v BT Is that a full page of BS yet? |
| 2010-10-06 8:46 PM in reply to: #3124608 |
Elite 4201 washington state | Subject: RE: Ghoulies October: us v BT |
| 2010-10-06 8:56 PM in reply to: #3137425 |
Champion 10742   Ames, IA | Subject: RE: Ghoulies October: us v BT deehtz - 2010-10-06 8:46 PM YES! Fillin' up the pages toppage! Goodnight everyone! Nice page, Dee! Glad you had a good ride too  |
| 2010-10-06 8:58 PM in reply to: #3137147 |
Champion 10742 Ames, IA | Subject: RE: Ghoulies October: us v BT kcarroll - 2010-10-06 5:57 PM disturbed275 - 2010-10-06 6:41 PM Good evening ghoulies. I had a decent run this afternoon. Time to cook dinner and then another p90x workout is on tap. Should be an exciting evening Nice run IronNeal. You are a speedy devil. Anxious to hear what you think about p90x. BTW, very cool that your mom bought you a new set. If I told you what I thought about p90x right now it wouldn't be very positive. LOL. Soooo sore....... |
| 2010-10-06 8:59 PM in reply to: #3137153 |
Champion 10742 Ames, IA | Subject: RE: Ghoulies October: us v BT mndymond - 2010-10-06 6:00 PM disturbed275 - 2010-10-06 4:41 PM Good evening ghoulies. I had a decent run this afternoon. Time to cook dinner and then another p90x workout is on tap. Should be an exciting evening Nice. What is for dinner? Fish! Tilapia, specifically |
| 2010-10-06 9:00 PM in reply to: #3137331 |
Champion 10742 Ames, IA | Subject: RE: Ghoulies October: us v BT ironannekidd - 2010-10-06 7:45 PM Good evening Ghoulies! I had a good 8 mile run this evening. I got to the soccer fields about 10 minutes before the rain started. I'm glad the run went well! And that you stayed dry. |
| 2010-10-06 9:00 PM in reply to: #3124608 |
Champion 10742 Ames, IA | Subject: RE: Ghoulies October: us v BT Alright, shower and bedtime. Catch you all in the morning! |
| 2010-10-06 10:18 PM in reply to: #3124608 |
Champion 6656 | Subject: RE: Ghoulies October: us v BT Good evening (morning). Home from swimming...feeling a bit beat...felt really..er...bouncy in the water tonight...that is probably the best description. I think its because of a speed switchover from lazy distance to a higher stroke rate and my 3 beat kick isn't cutting it/is ill timed for my stroke rate right now...so ya...Note to self: don't be lazy in the water while swimming freestyle for triathlon...its slow and lazy...so for IM swim training...be less lazy as far as swimming freestyle goes... |
| 2010-10-07 5:44 AM in reply to: #3124608 |
| Veteran 285 indian land, South Carolina | Subject: RE: Ghoulies October: us v BT Good morning, Ghoulies! Wife is having surgery on her foot this AM so I'm sitting in the waiting room bored to tears. Have a great day! |
| 2010-10-07 5:49 AM in reply to: #3124608 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies October: us v BT Good morning Ghoulies! |
| 2010-10-07 5:50 AM in reply to: #3137634 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies October: us v BT jaxbamf73 - 2010-10-07 6:44 AM Good morning, Ghoulies! Wife is having surgery on her foot this AM so I'm sitting in the waiting room bored to tears. Have a great day! Good morning! What kind of surgery is she having? Sending good healing JU JU her way! |
| 2010-10-07 5:50 AM in reply to: #3124608 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies October: us v BT Nice job filling a page last night, Dee!!! Good job on the hill workout and the run, too! |
| 2010-10-07 5:53 AM in reply to: #3124608 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies October: us v BT So on my ride to work this morning I was thinking about my training schedule. I really don't have an off season this year. Once I finish the MCM there will be a short running break to recover, then I will be back at it again to be ready for Carlsbad. Once Carlsbad is over I'll be getting ready for the Unite HM. After Unite, I'll keep my fitness up to get ready for the Ghoulies at the MCM next year. Speaking of which... for those Ghoulies who can't or don't want to run a full marathon, they also have a 10K that day run by the Marines as well. With having 2 school age kiddos and 3 pooches, that doesn't leave a lot of time at the end of the day. I would like to do at least 1 tri next year though. We shall see how it all works out. |
| 2010-10-07 5:56 AM in reply to: #3137641 |
| Veteran 285 indian land, South Carolina | Subject: RE: Ghoulies October: us v BT ironannekidd - 2010-10-07 6:50 AM jaxbamf73 - 2010-10-07 6:44 AM Good morning, Ghoulies! Wife is having surgery on her foot this AM so I'm sitting in the waiting room bored to tears. Have a great day! Good morning! What kind of surgery is she having? Sending good healing JU JU her way
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