Team Trifecta (Page 25)

etselec444 - 2009-06-11 2:36 PM So i got a new puppy yesterday! he's a tiny dog so I don't think he'll ever be able to run with for very long but maybe I could get something woudl carry him...lol JK

kromanowski - 2009-06-11 8:07 AM oh yeah and I am racing this weekend. I have my first sprint tri on Sunday ( I did a super sprint last year)

etselec444 - 2009-06-11 1:36 PM So i got a new puppy yesterday! he's a tiny dog so I don't think he'll ever be able to run with for very long but maybe I could get something woudl carry him...lol JK

skrtrnr - 2009-06-11 1:12 PM

awwww.  what kind?

Triathlynne - 2009-06-11 1:56 PM

What kind of person forgets to bring their running shoes on the day she's supposed to run?

 

 

$1,000,000 to the person with the correct answer!

Triathlynne - 2009-06-11 3:20 PM

DING! DING! DING! DING! DING! Folks, we have a winner.

Triathlynne - 2009-06-11 2:20 PM

DING! DING! DING! DING! DING! Folks, we have a winner.

etselec444 - 2009-06-11 2:34 PM

The June bugs are ahead on posts again. How does that happen?

etselec444 - 2009-06-11 5:15 PM



Yeah! I win!

etselec444 - 2009-06-11 2:36 PM

So i got a new puppy yesterday! he's a tiny dog so I don't think he'll ever be able to run with for very long but maybe I could get something woudl carry him...lol JK

skrtrnr - 2009-06-11 3:12 PM

there was a couple

who rode the MS150

on a tandem bike

with their dog

no lie

in a backpack

that the husband wore.

the dog was LOVIN' the ride.

tail wagging.

tongue hanging out....

apparently they do the ride every year

the dog too.

stacieb

Triathlynne - 2009-06-11 3:56 PM

What kind of person forgets to bring their running shoes on the day she's supposed to run?

 

 

$1,000,000 to the person with the correct answer!

D001 - 2009-06-11 5:38 PM Whoa! You get $1,000,000!!!!!!!!!???????????!!!!!!! Does this mean you're buying us all new tri gear? No huh.... OK, how about donuts? Will you buy us some donuts?

D001 - 2009-06-11 5:40 PM Very cool! But, um.... how big is this dog? Because if I put my dog in a backpack, and then strapped it on.... I'd fall over backwards.

D001 - 2009-06-11 3:41 PM Well, I got here too late to give the correct answer. But hopefully, you'll remember to bring your swimsuit on the day you're supposed to go to the pool. (Because I don't think they'd appreciate it if you tried to swim without one...)

D001 - 2009-06-11 3:39 PM Awwwwwww! I *heart* puppies! Pictures! We want pictures!

skrtrnr - 2009-06-12 12:20 AM

i left there saying

this is the best movie ive seen in a long, long time

and im a movie SNOB. 

i love the bird too!

its amazing how you can present SUCH a emotion through animation.

or maybe it was just my emotional state at the time [its been a hellacious few days....]

still.....

you all want to go and see this movie!

TWO THUMBS UP.  WAY UP.  [hee, i used up in my sentence, and UP is the name of the movie. i crack myself up.  there i said it again.  heee heee heeee.  OK maybe i did melt my brain on Saturday.]

stacieb

kromanowski - 2009-06-12 1:07 AM oh yeah and I am racing this weekend. I have my first sprint tri on Sunday ( I did a super sprint last year)

sdalessio - 2009-06-12 1:07 AM And since we are trying to keep the post count up I'll post this funny thing my co-worker emailed me.

Gotta love this doctor’s advice.  I especially like his conclusion at the end.

 Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is this true?
A: Your heart is only good for so many beats, and that's it... don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.

Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable products.

Q: Should I reduce my alcohol intake?
A: No, not at all. Wine is made from fruit. Brandy is distilled wine, that means they take the water out of the fruity bit so you get even more of the goodness that way. Beer is also made out of grain. Bottoms up!

Q: How can I calculate my body/fat ratio?
A: Well, if you have a body and you have fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc.

Q: What are some of the advantages of participating in a regular exercise program?
A: Can't think of a single one, sorry. My philosophy is: No Pain...Good!

Q: Aren't fried foods bad for you?
A: YOU'RE NOT LISTENING!!! ..... Foods are fried these days in vegetable oil. In fact, they're permeated in it. How could getting more vegetables be bad for you?

Q: Will sit-ups help prevent me from getting a little soft around the middle?
A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.

Q: Is chocolate bad for me?
A: Are you crazy? HELLO Cocoa beans ! Another vegetable!!! It's the best feel-good food around!

Q: Is swimming good for your figure?
A: If swimming is good for your figure, explain whales to me.

Q: Is getting in-shape important for my lifestyle?
A: Hey! 'Round' is a shape!

Well, I hope this has cleared up any misconceptions you may have had about food and diets.

And remember:
'Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways - Chardonnay in one hand - chocolate in the other - body thoroughly used up, totally worn out and screaming 'WOO HOO, What a Ride'

AND.....

For those of you who watch what you eat, here's the final word on nutrition and health. It's a relief to know the truth after all those conflicting nutritional studies.

1. The Japanese eat very little fat
and suffer fewer heart attacks than Americans.

2. The Mexicans eat a lot of fat
and suffer fewer heart attacks than Americans.

3. The Chinese drink very little red wine
and suffer fewer heart attacks than Americans.

4. The Italians drink a lot of red wine
and suffer fewer heart attacks than Americans.

5. The Germans drink a lot of beers and eat lots of sausages and fats and suffer fewer heart attacks than Americans.

CONCLUSION

Eat and drink what you like.
Speaking English is apparently what kills you.